Name:
Rebecca Henderson
Gender:
Female
Club:
Queen's Uni Belfast
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6K22:20Athletics Ireland Autumn Open Cross Country1.80.821 Oct 18+
10K37:20Lisburn 10K1.00.620 Jun 18+
parkrun17:55Belfast Victoria parkrun # 3690.80.79 Jun 18+
300010:23.94Irish Milers Club Open1.10.326 May 18+
3K10:14Armagh International Road Races1.3-0.615 Feb 18+
5K18:07Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.21.821 Mar 18
parkrun18:37Belfast Victoria parkrun # 3451.61.42 Dec 17
5.4K23:45British Athletics Cross Challenge (Inc IAAF Permit)6.03.76 Jan 18
300010:10.64Athletics Northern Ireland Open1.1-0.66 May 17
parkrun17:56Belfast Victoria parkrun # 3121.40.28 Apr 17
10K35:50Laganside 10K1.4-2.44 Sep 16
10K36:28Larne 10K1.2-0.510 Sep 16
parkrun17:56Belfast Victoria parkrun # 2761.2-0.630 Jul 16
5K18:08Belfast Tandems 5K0.60.412 Jul 16
parkrun18:34Limavady parkrun # 651.00.925 Jun 16
parkrun18:23Belfast Victoria parkrun # 2541.50.027 Feb 16
5K17:40Glaslough Harriers 5K-0.20.16 Mar 16
3K10:21Armagh International Road Races1.0-0.518 Feb 16
10K37:26Seeley Cup 10K0.7-0.128 Nov 15
5K19:03Rollercoaster 5K2.40.56 Feb 16
6K24:10Northern Ireland & Ulster Senior Championships3.80.920 Feb 16
3M19:29Northern Ireland League (Inc Malcolm Cup)6.00.25 Dec 15
5.6K21:55Antrim International2.61.116 Jan 16
8.7M63:30Castlewellan Christmas Cracker 86.01.728 Dec 15
6K22:20Northern Ireland Masters Open1.00.517 Oct 15
10K36:50Coca Cola Lisburn 10K0.8-1.317 Jun 15
10K38:19Craigavon Lakes 10K1.00.03 Jun 15
10K37:21Titanic 10K0.6-0.612 Apr 15
parkrun18:23Citypark parkrun # 1441.0-0.123 May 15
5K17:58Powerade Queen’s 5K (Inc NI & Ulster Champs)0.3-0.925 Mar 15
10K38:01Jimmy’s 10K0.4-1.615 Mar 15
3K10:26Armagh International Road Races1.1-2.119 Feb 15
5K18:38Rollercoaster Races1.2-1.67 Feb 15
parkrun18:50Citypark parkrun # 1171.0-1.425 Oct 14
10M71:33Armagh Adidas 101.00.010 Oct 10
10K42:43Seeley Cup 10K0.7-1.327 Nov 10
5K21:48Embankment 5K1.41.217 Sep 11
10K41:08Jimmy’s 10K0.4-2.018 Mar 12
10K40:22Titanic Quarter 10K0.4-1.222 Apr 12
5K19:10Queens Sport 5K-0.2-0.326 Apr 12
10K40:04Craigavon 10K0.20.06 Jun 12
10K39:52Lisburn 10K0.8-0.820 Jun 12
10K40:11Greyabbey 10K1.6-1.36 Jul 12
5K19:26Carlingford 5K0.40.23 Aug 12
parkrun19:14Citypark parkrun # 11.0-0.811 Aug 12
10K39:52Loughshore 10K0.00.025 Aug 12
10K41:54Seeley Cup 10K (Inc NI Champs)0.41.617 Nov 12
parkrun20:04Citypark parkrun # 782.0-0.125 Jan 14
3K10:58Armagh International Road Race0.9-0.620 Feb 14
parkrun19:17Citypark parkrun # 831.0-0.71 Mar 14
10K40:03Jimmy’s 10K1.2-1.016 Mar 14
5K19:16Queens Sport 5K0.00.22 Apr 14
10K41:16Titanic Quarter 10K1.6-0.26 Apr 14
parkrun19:11Citypark parkrun # 951.0-0.924 May 14
10K39:36Lisburn 10K1.0-1.318 Jun 14
parkrun19:02Citypark parkrun # 1001.0-1.028 Jun 14

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