John Clifford | runbritain rankings

Name:

John Clifford

Gender:

Male

Club:

Darlington H

Age Group:

V45

-0.5

2991

What do these mean?

Reward Running #clickyourclock

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

Rewards Running 2019 competition runs until September 2019

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Distance	or
Time	Hrs Mins Secs
Date
Conditions

Performances

Event	Time	Race	SSS	vSSS	Date
HM	74:28	SimplyHealth Great North Run	1.1	-0.2	8 Sep 19	+
10K	34:27	Redcar Running Festival Zetland 10K	1.4	0.2	29 Sep 19	+
10K	33:46	Heaton Harriers Memorial 10K	0.6	0.2	10 Nov 19	+
3K	10:20	Durham Summer Relays	4.6	0.3	21 Aug 19	+
10K	34:42	Wetherby 10K	1.1	0.8	1 Sep 19	+
5K	19:14	ECCA Saucony English National Relay Championships	6.0	1.5	2 Nov 19
Mar	2:43:38	Asda Foundation Yorkshire Marathon	0.9	1.3	20 Oct 19
5K	17:44	New Marske Autumn Coast Road 5K	2.8	1.4	4 Sep 19
10K	34:57	New Marske Everyone Active 10K	1.0	1.2	9 Jun 19
8K	25:53	Northern Counties Men's 12-Stage Relays	-0.5	0.3	24 Mar 19
5K	16:47	New Marske Summer Coast Road 5K	0.9	1.2	17 Jul 19
2.22M	12:10	North East Counties Relay Championship	2.5	1.8	31 Aug 19
HM	77:29	Haweswater Half Marathon	1.9	0.5	3 Mar 19
5K	16:46	Quayside 5K	0.4	1.7	14 Aug 19
10K	33:49	Port of Blyth 10K (Inc British Masters 10k Road Championships)	0.4	0.5	7 Apr 19
5K	16:15	New Marske Spring Coast Road 5K	0.7	0.3	10 Apr 19
HM	79:23	Edinburgh Marathon Festival Half Marathon	0.9	2.4	26 May 19
5000	16:54.5	North of England League Division 4E	0.2	2.2	14 Jul 19
10K	34:30	Chester 10K	0.7	1.0	10 Mar 19
HM	73:38	Redcar Beacon Half Marathon	1.1	-0.2	30 Sep 18
10K	35:40	Run Newcastle Valentines 10K	1.9	1.0	17 Feb 19
HM	76:23	SimplyHealth Great North Run	2.5	-0.2	9 Sep 18
Mar	2:41:09	MBNA Chester Marathon	0.7	1.6	7 Oct 18
HM	78:39	Brass Monkey Half Marathon	0.9	2.5	13 Jan 19
10K	34:13	Middlesbrough Tees Pride 10K	1.7	0.1	2 Sep 18
HM	76:54	Hexham Half Marathon	2.8	-0.3	15 Jul 18
10K	33:47	Pitstop 10K	2.0	-0.6	4 Jul 18
8K	28:28	British & Irish Masters' International	2.3	1.5	17 Nov 18
parkrun	17:30	Hackworth parkrun # 256	5.4	-1.5	26 May 18
5K	16:07	New Marske Autumn Coast Road 5K	0.8	0.0	5 Sep 18
10K	33:53	Newton Aycliffe 10K	2.0	-0.5	17 Jun 18
10K	34:15	Darlington 10K	1.1	0.8	12 Aug 18
10K	34:22	Simplyhealth Great North 10K	1.7	0.3	8 Jul 18
5K	16:18	New Marske Summer Coast Road 5K	1.1	0.1	18 Jul 18
10K	34:09	Asda Foundation York 10K	0.8	1.0	5 Aug 18
10K	33:43	New Marske Mermaid 10K	1.3	0.0	10 Jun 18
10M	55:07	Vale of York 10	1.1	-0.2	15 Apr 18
10K	33:30	Sunderland City 10K	1.1	0.0	13 May 18
5K	16:21	Ali Brownlee Riverside Run 5K	1.0	0.3	1 Jul 18
10K	33:03	New Marske Mermaid 10K	0.9	-0.3	30 Mar 18
parkrun	16:19	Hartlepool parkrun # 212	1.2	0.0	2 Jun 18
5M	26:56	Locke Park Pie & Peas 5	1.1	0.4	9 May 18
5K	16:08	New Marske Spring Coast Road 5K	1.0	-0.2	25 Apr 18
10M	54:56	Snake Lane 10	0.6	0.2	25 Feb 18
10K	33:15	Run Newcastle Valentines 10K	0.8	0.0	18 Feb 18
5K	16:11	Terry O'Gara Memorial 5K (Inc NEMAA Championships)	0.7	0.2	22 Apr 18
parkrun	17:10	Hackworth parkrun # 243	3.5	-0.4	10 Feb 18
HM	73:15	Brass Monkey Half Marathon	0.2	0.5	14 Jan 18
10K	34:52	Saltwell 10K	2.2	0.3	23 Dec 17
8K	28:49	British & Irish Masters' International	4.4	-0.1	18 Nov 17
12K	41:07	North Eastern County Championships	1.3	0.2	9 Dec 17
Mar	2:43:23	MBNA Chester Marathon	1.3	1.5	8 Oct 17
parkrun	17:55	Hackworth parkrun # 239	4.0	0.8	6 Jan 18
HM	74:19	SimplyHealth Great North Run	1.1	0.2	10 Sep 17
HM	75:13	Redcar Half Marathon	1.0	0.7	1 Oct 17
parkrun	16:55	Hackworth parkrun # 231	2.6	0.0	21 Oct 17
10K	34:22	Heaton Harriers Memorial 10K	1.0	1.0	12 Nov 17
10K	33:49	Age UK Leeds Abbey Dash 10K	0.4	1.0	5 Nov 17
10M	57:23	Locke Park 10	0.6	1.8	29 Oct 17
10K	34:20	Middlesbrough Tees Pride 10K	1.1	0.9	3 Sep 17
Mar	2:38:16	Virgin London Marathon	1.1	0.5	23 Apr 17
20M	2:00:50	Locke Park 20	2.4	0.1	19 Mar 17
10K	35:06	Raby Castle 10K	2.7	0.1	21 May 17
10K	34:24	Darlington 10K	0.7	1.3	13 Aug 17
10K	34:09	Sunderland City 10K	1.5	0.3	7 May 17
10K	33:27	North Tyneside 10K	1.2	-0.2	16 Apr 17
7.5M	39:59	Pier to Pier 7.5	-0.6	0.9	14 May 17
10M	56:07	Snake Lane 10	1.0	0.5	26 Feb 17
5.25M	30:16	NEMAA Open Championships	4.2	-0.3	4 Feb 17
5K	15:58	Temple Park 5K Series	0.4	0.1	26 Mar 17
HM	73:01	Brass Monkey Half Marathon	0.4	0.2	15 Jan 17
14.188M	86:58	Dentdale 14.2	2.4	1.6	11 Mar 17
12K	41:54	North Eastern County Championships	2.5	-0.3	10 Dec 16
8K	25:17	British and Irish Masters' International	0.1	-0.7	12 Nov 16
10K	33:58	Saltwell 10K	1.7	-0.1	17 Dec 16
9.65K	36:11	Fire v Police v Prison	6.0	-0.6	17 Nov 16
10K	32:57	Age UK Leeds Abbey Dash 10K	0.3	0.2	6 Nov 16
Mar	2:42:16	Plusnet Yorkshire Marathon	1.3	1.2	9 Oct 16
parkrun	16:55	Hackworth parkrun # 188	2.5	0.1	3 Dec 16
HM	76:00	Redcar Half Marathon	1.5	0.6	25 Sep 16
parkrun	17:01	Hackworth parkrun # 182	3.5	-0.7	15 Oct 16
HM	75:35	Great North Run	1.7	0.2	11 Sep 16
10K	33:58	Newton Aycliffe 10K	2.1	-0.5	19 Jun 16
10K	33:42	Pitstop 10K	1.0	0.3	6 Jul 16
Mar	2:39:28	ASICS Greater Manchester Marathon	1.4	0.5	10 Apr 16
10K	34:59	Middlesbrough Tees Pride 10K	1.0	1.7	4 Sep 16
7.5M	39:25	Pier to Pier 7.5	-0.4	0.2	22 May 16
10K	34:09	New Marske Mermaid 10K	1.1	0.7	12 Jun 16
10K	34:48	Raby Castle 10K	2.2	0.3	15 May 16
10M	55:16	Thirsk 10	0.6	0.4	20 Mar 16
5.67M	30:24	Blaydon Races 5.67	0.1	0.9	9 Jun 16
5M	27:13	Locke Park Pie & Peas 5	1.4	0.5	11 May 16
5K	16:12	Ali Brownlee Cleveland Centre 5K	0.7	0.3	5 Jun 16
10K	34:25	Sunderland City 10K	1.3	0.8	1 May 16
5K	16:07	Terry O'Gara Memorial 5K	0.7	0.1	24 Apr 16
10K	33:34	Mermaid 10K	0.7	0.4	25 Mar 16
10K	35:57	Darlington 10K	1.2	2.5	7 Aug 16
10K	41:11	Wynyard Woodland 10K	6.0	3.1	21 Aug 16
HM	75:53	Haweswater Half Marathon	1.2	0.8	6 Mar 16
HM	71:45	Brass Monkey Half Marathon	0.0	-0.3	17 Jan 16
10M	58:22	Guy Fawkes 10	3.9	-1.2	1 Nov 15
parkrun	17:16	Hackworth parkrun # 145	4.0	-0.6	2 Jan 16
10K	35:07	Saltwell 10K	2.5	0.0	19 Dec 15
HM	72:54	Morrisons Great North Run	1.4	-1.1	13 Sep 15
parkrun	16:38	Darlington South Park parkrun # 164	1.8	0.2	9 Jan 16
HM	73:30	Redcar Half Marathon	0.6	0.0	27 Sep 15
6.5M	36:31	Sedgefield Serpentine 6.5	2.2	0.0	20 Sep 15
10K	32:49	Middlesbrough Tees Pride 10K	0.5	-0.7	6 Sep 15
14M	80:08	Northumberland Coastal Run 14	1.6	-1.1	19 Jul 15
10K	34:21	Age UK Leeds Abbey Dash 10K	1.0	0.7	15 Nov 15
parkrun	17:16	Hackworth parkrun # 154	1.0	2.4	12 Mar 16
10K	33:01	Darlington 10K	0.8	-1.2	9 Aug 15
parkrun	16:39	Albert parkrun # 393	1.5	0.5	7 Nov 15
6K	19:32	Sessay Swift 6K	1.0	-0.5	26 Aug 15
parkrun	17:06	Hackworth parkrun # 134	2.5	0.5	17 Oct 15
10K	34:16	Pitstop 10K	2.0	-1.1	1 Jul 15
parkrun	16:28	Darlington South Park parkrun # 143	1.4	0.0	22 Aug 15
10K	33:23	Asda Foundation York 10K	0.4	-0.4	2 Aug 15
Mar	2:38:47	Virgin London Marathon	0.8	0.0	26 Apr 15
10K	36:23	Butterwick Hamsterley Forest 10K	3.0	0.2	26 Jul 15
10K	34:26	Morrisons Great North 10K	1.4	-0.3	5 Jul 15
10K	33:42	Asda Foundation Leeds 10K	0.4	-0.1	12 Jul 15
parkrun	17:22	Hackworth parkrun # 139	1.0	2.6	28 Nov 15
HM	75:43	Leeds Half Marathon	1.4	-0.4	10 May 15
10K	34:23	Sunderland City 10K	1.9	-0.9	3 May 15
HM	74:24	Haweswater Half Marathon	1.3	-1.0	1 Mar 15
7.5M	38:42	Pier to Pier 7.5	-1.4	-0.4	17 May 15
parkrun	16:19	Darlington South Park parkrun # 130	1.0	-0.5	23 May 15
5K	16:14	Middlesbrough Riverside 5K	0.8	-0.5	31 May 15
10K	33:43	New Marske Mermaid 10K	0.4	-0.1	3 Apr 15
HM	74:44	Brass Monkey Half Marathon	0.3	0.2	18 Jan 15
parkrun	16:55	Sedgefield parkrun # 163	1.5	0.4	11 Apr 15
parkrun	17:21	Sedgefield parkrun # 161	2.0	0.8	28 Mar 15
parkrun	17:08	Hackworth parkrun # 99	2.0	0.4	7 Feb 15
parkrun	17:01	Hackworth parkrun # 100	1.6	0.5	14 Feb 15
10K	35:57	Richmond Castle 10K	3.4	-0.7	12 Oct 14
parkrun	17:21	Hackworth parkrun # 90	3.0	-0.2	29 Nov 14
parkrun	16:41	Darlington South Park parkrun # 106	1.0	0.4	6 Dec 14
HM	75:46	Bupa Great North Run	0.9	0.1	7 Sep 14
parkrun	17:16	Hackworth parkrun # 85	2.5	0.2	25 Oct 14
10K	34:06	Middlesbrough Tees Pride 10K	1.0	-0.3	31 Aug 14
10K	34:23	Leeds Abbey Dash 10K	0.3	0.7	16 Nov 14
parkrun	16:50	Darlington South Park parkrun # 104	1.0	0.7	22 Nov 14
HM	77:47	Redcar Half Marathon	0.8	1.2	28 Sep 14
10K	33:54	Darlington 10K	0.7	-0.2	10 Aug 14
parkrun	17:32	Hackworth parkrun # 84	2.0	1.2	18 Oct 14
10K	34:41	York 10K	0.9	0.5	3 Aug 14
10K	34:26	Newton Aycliffe 10K	1.0	0.1	15 Jun 14
10K	35:24	Bupa Great North 10K	1.1	1.0	13 Jul 14
HM	77:53	Edinburgh Marathon Festival Half Marathon	0.6	1.4	25 May 14
10K	35:23	Run Durham Hamsterley 10K	1.0	1.1	18 May 14
10K	35:37	Sunderland City 10K	1.7	0.7	4 May 14
Mar	2:49:59	Virgin London Marathon	1.3	2.0	13 Apr 14
HM	75:05	Brass Monkey Half Marathon	0.4	0.3	19 Jan 14
HM	79:08	Run Northumberland Half Marathon	1.2	1.4	16 Mar 14
HM	76:13	Redcar Half Marathon	1.5	-0.3	29 Sep 13
10K	33:28	Middlesbrough Tees Pride 10K	0.6	-0.5	8 Sep 13
HM	74:30	Bupa Great North Run	0.4	0.0	15 Sep 13
10K	34:29	Leeds Abbey Dash 10K	0.3	0.9	17 Nov 13
10K	33:36	Darlington 10K	0.5	-0.3	11 Aug 13
HM	73:42	Edinburgh Marathon Festival Half Marathon	0.7	-1.0	26 May 13
10K	37:02	Hamsterley Forest 10K	4.4	-0.5	7 Jul 13
10K	34:56	Yorkshire 10K	0.6	1.0	22 Sep 13
10K	33:52	Newton Aycliffe 10K	1.4	-0.9	16 Jun 13
10K	34:13	New Marske Victorian 10K	0.7	0.2	21 Jul 13
10K	34:35	Middlesbrough Tees Pride 10K	0.6	0.0	5 Sep 10
HM	77:10	Bupa Great North Run Half Marathon	0.7	-0.3	19 Sep 10
HM	74:21	Edinburgh Half Marathon	0.2	-1.1	22 May 11
HM	76:32	Bank Of Scotland Great Scottish Run Half Marathon	0.9	0.2	4 Sep 11
HM	75:35	Bupa Great North Run Half Marathon	0.2	0.4	18 Sep 11
10K	34:24	Kirkbymoorside 10K	1.2	-0.5	6 May 12
Mar	2:51:33	Edinburgh Marathon Festival Marathon	1.7	1.7	27 May 12
10K	34:13	Newton Aycliffe 10K	0.8	-0.3	17 Jun 12
10K	34:16	Bupa Great North 10K	0.9	-0.3	22 Jul 12
10K	33:53	Darlington 10K	0.8	-0.6	12 Aug 12
HM	78:23	Redcar Half Marathon	1.3	0.7	30 Sep 12
10K	35:00	Marathon of the North 10K	1.6	-0.2	28 Apr 13

Order By:

Other Performances

Event	Time	Race	Date
XC	35:54	RAF v Police v Fire Service Match	16 Jan 13
XC	40:18	Inter Service Championships	20 Nov 13
XC	43:39	North Eastern County Championships	13 Dec 14
XC	38:33	Start Fitness North East Harrier League	21 Nov 15
XC	33:09	Start Fitness North Eastern Harrier League	1 Oct 16
XC	38:55	Start Fitness North Eastern Harrier League	4 Mar 17
XC	10:04	Durham Summer Relays	10 Aug 17
XC	31:41	NEMAA Open Championships	4 Feb 18
XC	30:42	NEMAA Open Championships	2 Feb 19

National Ladder Positions

UK Overall	3047
UK Men	2991
UK M45	82
Postcode Overall	1
Postcode Men	1
Postcode M45	1

What are these?

View national ladder leaderboards

Event Rankings

Event	Year	Time	In UK
HM	2011	74:21	0.3%
10K	2012	33:53	0.5%
HM	2012	78:23	0.8%
Mar	2012	2:51:33	1.3%
10K	2013	33:28	0.4%
HM	2013	73:42	0.2%
parkrun	2014	16:41	0.3%
10K	2014	33:54	0.5%
HM	2014	75:05	0.3%
Mar	2014	2:49:59	1.1%
5K	2015	16:14	1.2%
parkrun	2015	16:19	0.1%
10K	2015	32:49	0.2%
10M	2015	58:22	1.3%
HM	2015	72:54	0.2%
Mar	2015	2:38:47	0.4%
5K	2016	16:07	1.0%
parkrun	2016	16:38	0.2%
5M	2016	27:13	0.9%
10K	2016	32:57	0.2%
10M	2016	55:16	0.3%
HM	2016	71:45	0.1%
Mar	2016	2:39:28	0.4%
5K	2017	15:58	0.8%
parkrun	2017	16:55	0.3%
10K	2017	33:27	0.3%
10M	2017	56:07	0.4%
HM	2017	73:01	0.2%
20M	2017	2:00:50	1.0%
Mar	2017	2:38:16	0.4%
5K	2018	16:07	1.0%
parkrun	2018	16:19	0.1%
5M	2018	26:56	0.5%
10K	2018	33:03	0.2%
10M	2018	54:56	0.3%
HM	2018	73:15	0.2%
Mar	2018	2:41:09	0.5%
5K	2019	16:15	1.2%
10K	2019	33:46	0.4%
HM	2019	74:28	0.3%
Mar	2019	2:43:38	1.0%