Sam Burgess
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K43:00Kinord 10K5.04.016 Oct 16+
8002:03.85Scottish Athletics League Division 10.21.213 Jul 14+
10K35:38Run Balmoral Stena Drilling Tartan 10K2.60.726 Apr 14+
500016:27.10Scottish Athletics League Division 11.00.818 May 14+
11.1K37:57BUCS Championships1.30.31 Feb 14+
10K34:35Lumphanan Detox 10K1.80.42 Jan 14
1000033:19.02Scottish Athletics League Division 10.80.025 Aug 13
15004:11.20Scottish Athletics Senior Championships1.6-0.410 Aug 13
8001:59.11Glasgow AA/BMC Regional Races0.1-1.92 Aug 13
500015:51.90Scottish Athletics League Division 1 & Guests1.0-0.521 Jul 13
8002:04.4Petrofac Grampian Athletics League East Division1.30.24 Aug 13
500015:48.65Scottish Athletics Senior Championships0.40.011 Aug 13
500015:48.78Scottish Athletics U16/U20 Championships0.40.018 Aug 13
30009:09.69Scottish Athletics U18/U20 3000m Championships1.00.114 Jul 13
15004:17.71Petrofac Grampian Athletics League East Division0.8-0.530 Jun 13
1000034:10.73BUCS Championships0.90.95 May 13
15004:17.76Scottish East District Championships0.4-0.124 May 13
15004:24.54Aberdeen Club Championship Meeting 10.80.52 Jul 13
500016:34.84Scottish Athletics League Division 1 & Guests1.01.120 Apr 13
10K35:34Run Balmoral Stena Drilling Tartan 10K1.61.727 Apr 13
5K16:48Balmoral Conocophillips 5K0.40.824 Apr 10
30009:14.79Aviva Scottish Schools' Championships0.9-2.112 Jun 10
10K35:38Lumphanan Detox 10K Run0.8-0.12 Jan 11
5K16:18Run Balmoral 5K0.4-0.323 Apr 11
15004:24.5Petrofac Grampian Athletics League East Division0.60.11 May 11
30009:08.35Scottish U20/Senior Loughborough Trials0.3-0.78 May 11
30009:36.1Aberdeen AAC Championships0.61.26 Jun 11
30009:36.1Aberdeen AAC Championships0.61.26 Jun 11
500016:04.29Scottish Schools' Championships0.00.011 Jun 11
500016:08.69Scottish Athletics League Division 11.0-0.819 Jun 11
30009:24.67Aberdeen Sports Village Championships and Shire Harriers Meeting0.60.510 Jul 11
15004:17.38Scottish National U18 Championships0.7-0.630 Jul 11
500015:47.48Scottish National U16 & U20 Championships0.6-1.231 Jul 11
15004:15.34Scottish U16 / U18 Inter Regional Championships0.6-0.827 Aug 11
500015:38.58Scottish Athletics League Division 10.0-0.321 Apr 12
5K16:24ConocoPhillips 5K0.61.128 Apr 12
500016:40.01Scottish East District Championships1.01.313 May 12
500016:04.03Scottish Championships0.50.53 Jun 12
500016:21.10Scottish Schools' Championships0.61.09 Jun 12
8002:08.3Aberdeen Sports Village Graded Open0.40.512 Jul 12
500016:50.91Scottish Athletics League Division 10.62.115 Jul 12
15004:23.15Scottish Athletics League Division 10.80.35 Aug 12
500016:05.82Scottish U16/U20 Championships0.60.426 Aug 12
15004:16.4Aberdeen AAC Championships & Simon Wynn 1500m Trophy0.6-0.429 Aug 12
10K34:25Moray 10K1.01.02 Sep 12
10K35:30Lumphanon Detox 10K1.41.82 Jan 13
15004:28.19Aberdeen Spring Open Meeting0.61.26 Apr 13
500016:48.12Scottish University & College Championships0.62.013 Apr 13

Order By:

XC33:24Running Shop Castle Series24 Jan 10
XC24:38Scottish Championships20 Feb 10
XC26:15Round the Castles 628 Feb 10
XC38:05Running Shop Winter Series21 Nov 10
XC12:46Bupa International (inc Scottish Inter District Championships)8 Jan 11
XC23:20Scottish East District Champs (inc East District League)15 Jan 11
XC35:00Running Shop Winter Series23 Jan 11
XC25:11Scottish National Championships19 Feb 11
XC19:58Inter Counties Championships5 Mar 11
XC22:24Scottish Secondary Schools' Championships12 Mar 11
ZMR30:29British & Irish Junior Mountain Running Championships24 Sep 11
XC14:53Scottish National Relay Championships22 Oct 11
XC14:18Scottish National 4K Championships5 Nov 11
XC33:44East District League20 Nov 11
XC35:08Scottish East District Championships10 Dec 11
XC31:19East District League14 Jan 12
XC29:45Scottish National Championships18 Feb 12
XC40:39The Running Shop Winter Series26 Feb 12
XC13:41Scottish East District Relay Championships13 Oct 12
XC14:27Scottish National Relay Championships27 Oct 12
XC13:55Scottish National 4K Championships11 Nov 12
XC38:49Scottish Student Sport Cross Country Championships17 Nov 12
XC23:07McCain UK Cross Challenge Series24 Nov 12
XC28:28Scottish East District Championships8 Dec 12
XC33:07Scottish East District League12 Jan 13
XC28:07Scottish National Championships23 Feb 13
XC27:02Inter Counties Championships9 Mar 13
XC13:20Scottish East District Relay Championships13 Oct 13
XC13:25Scottish National Relay Championships26 Oct 13
XC13:05Scottish National 4K Championships10 Nov 13
XC32:00Scottish Student Sport Championships23 Nov 13
XC27:39Scottish East District Championships7 Dec 13
XC25:52Aberdeen AAC Championships16 Mar 14