Name:
Gail Wrangles
Gender:
Female
Club:
Ackworth
Age Group:
V50
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15.8
22997

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:45:51Ackworth Half Marathon2.0-1.222 Apr 19+
parkrun26:07Nostell Priory parkrun # 2833.82.525 Jan 20+
parkrun22:58Pontefract parkrun # 4082.1-1.530 Mar 19+
10M84:25Thirsk 101.02.515 Mar 20+
10K51:58Pontefract 10K1.62.78 Mar 20+
10K47:48Askern 10K0.9-0.315 May 19
1000047:08.4Dorothy Hyman Winter Track Series0.8-1.520 Feb 19
HM2:01:04Carsington Water Half Marathon (Day 2)3.43.323 Feb 20
parkrun22:51Heslington parkrun # 581.0-0.623 Mar 19
300014:28.4Dorothy Hyman Winter Track Series1.63.622 Jan 20
parkrun23:46Heslington parkrun # 562.8-0.79 Mar 19
5K25:40Big Flat Runway 5K1.73.84 Oct 20
parkrun26:25Rotherham parkrun # 3382.74.115 Feb 20
5K25:12YVAA Championships4.20.516 Mar 19
parkrun25:37Pontefract parkrun # 4590.94.514 Mar 20
5K23:09Even Splits 5K Series0.90.127 Feb 19
300013:13.8Dorothy Hyman Winter Track Series1.6-1.16 Feb 19
10K52:51Dewsbury 10K0.24.82 Feb 20
parkrun27:04Nostell Priory parkrun # 2893.04.97 Mar 20
parkrun27:12Nostell Priory parkrun # 2883.24.929 Feb 20
4.4M33:54Wombwell 4.41.1-0.317 Feb 19
Mar4:04:32Virgin London Marathon1.33.528 Apr 19
10M83:10Thirsk 100.82.117 Mar 19
parkrun23:44Rother Valley parkrun # 2571.30.016 Feb 19
9M74:07Norton 91.21.53 Mar 19
parkrun23:45Rother Valley parkrun # 2541.30.019 Jan 19
20M3:06:50Spen 202.43.410 Mar 19
parkrun24:57Burgess parkrun # 3341.82.527 Apr 19
5.5M44:43PECO League2.20.46 Jan 19
parkrun26:01Nostell Priory parkrun # 2285.40.01 Jan 19
parkrun28:26Nostell Priory parkrun # 2813.86.211 Jan 20
500023:40.9Dorothy Hyman Winter Track Series0.80.49 Jan 19
8.14K40:45Yorkshire County Championships1.50.95 Jan 19
parkrun28:16Middleton Woods parkrun # 903.06.818 Jan 20
parkrun27:55Nostell Priory parkrun # 2872.27.022 Feb 20
parkrun28:38Nostell Priory parkrun # 2853.07.48 Feb 20
4.8M42:06PECO League4.22.110 Feb 19
4.5M42:19PECO League8.31.325 Nov 18
5M57:26PECO League10.08.119 Jan 20
Mar4:22:26ASICS Greater Manchester Marathon1.56.47 Apr 19
parkrun29:42Nostell Priory parkrun # 2843.48.51 Feb 20
parkrun27:25Frickley Country parkrun # 183.45.011 May 19
parkrun26:00Pontefract parkrun # 3922.82.515 Dec 18
10K52:17Beeston 10K1.62.27 Oct 18
Mar3:54:47ASICS Greater Manchester Marathon1.50.88 Apr 18
4.5M40:55PECO League4.33.820 Jan 19
parkrun31:40Nostell Priory parkrun # 2795.29.41 Jan 20
5M48:20PECO League6.73.816 Dec 18
parkrun29:59Nostell Priory parkrun # 2802.210.14 Jan 20
parkrun25:53Nostell Priory parkrun # 2142.62.529 Sep 18
parkrun27:02Nostell Priory parkrun # 2302.84.312 Jan 19
parkrun27:21Nostell Priory parkrun # 2411.86.513 Apr 19
parkrun26:41Nostell Priory parkrun # 2172.83.720 Oct 18
parkrun26:31Pontefract parkrun # 3901.84.41 Dec 18
parkrun26:31Nostell Priory parkrun # 2113.23.08 Sep 18
parkrun27:51Nostell Priory parkrun # 2154.83.66 Oct 18
1000048:58.0Dorothy Hyman Winter Track Series0.80.17 Feb 18
8.8M84:20Bolton Abbey Trail Running Festival Day 28.60.24 Feb 18
parkrun26:56Pontefract parkrun # 3912.04.98 Dec 18
parkrun27:48Pontefract parkrun # 3962.85.51 Jan 19
10M96:51Guy Fawkes 103.35.64 Nov 18
parkrun27:23Pontefract parkrun # 3941.95.725 Dec 18
parkrun25:15Nostell Priory parkrun # 1803.60.427 Jan 18
parkrun25:48Nostell Priory parkrun # 1952.42.619 May 18
parkrun23:45Pontefract parkrun # 3372.0-0.728 Oct 17
parkrun27:37Nostell Priory parkrun # 2192.45.63 Nov 18
parkrun25:25Pontefract parkrun # 3641.23.126 May 18
parkrun26:17Pontefract parkrun # 3692.03.87 Jul 18
300014:15.4Dorothy Hyman Winter Track Series2.21.524 Jan 18
HM1:46:20Ackworth Half Marathon (Inc YVAA Championship)1.6-1.417 Apr 17
Mar3:46:23ASICS Greater Manchester Marathon1.4-0.82 Apr 17
Mar4:33:46Virgin London Marathon3.25.922 Apr 18
4.5M43:48PECO League8.52.621 Jan 18
10M79:15Thirsk 101.2-1.819 Mar 17
parkrun27:37Nostell Priory parkrun # 1874.23.824 Mar 18
20M3:16:35Spen 201.95.411 Mar 18
20M2:53:51Spen 202.4-1.112 Mar 17
5K23:00Jane Tomlinson Appeal Canal Run 5K0.4-0.54 Jul 17
500024:56.1Dorothy Hyman Winter Track Series0.92.610 Jan 18
HM1:59:33Lanzarote International Marathon Half Marathon2.33.19 Dec 17
4.7M44:39PECO League6.23.711 Feb 18
parkrun25:56Pontefract parkrun # 3442.52.725 Dec 17
10M80:18Snake Lane 101.4-1.426 Feb 17
parkrun27:22Nostell Priory parkrun # 1813.73.93 Feb 18
HM2:07:37Ackworth Half Marathon2.26.12 Apr 18
parkrun28:14Nostell Priory parkrun # 1923.25.828 Apr 18
10K53:01Priory 10K2.42.019 Jul 17
5K26:46Northern & Yorkshire Veterans' Championships7.6-1.54 Mar 17
4.4M44:05PECO League8.24.17 Jan 18
parkrun23:47Nostell Priory parkrun # 1342.2-1.418 Feb 17
parkrun27:14Wakefield Thornes parkrun # 1643.04.413 Jan 18
parkrun27:46Nostell Priory parkrun # 1832.65.717 Feb 18
4.8M40:35PECO League4.4-0.35 Mar 17
parkrun25:34Nostell Priory parkrun # 1542.81.88 Jul 17
4.9M44:59PECO League7.9-0.219 Feb 17
parkrun28:56Nostell Priory parkrun # 1903.66.514 Apr 18
parkrun28:19Nostell Priory parkrun # 1784.05.16 Jan 18
parkrun26:59Pontefract parkrun # 3501.35.710 Feb 18
parkrun24:25Nostell Priory parkrun # 1312.6-0.628 Jan 17
parkrun27:03Nostell Priory parkrun # 1663.04.130 Sep 17
parkrun25:01Pontefract parkrun # 3101.42.222 Apr 17
4.7M46:09PECO League9.41.422 Jan 17
parkrun27:00Nostell Priory parkrun # 1533.04.01 Jul 17
parkrun25:48Wakefield Thornes parkrun # 1321.93.16 May 17
4.5M40:21PECO League6.00.918 Dec 16
4.7M40:23PECO League3.71.227 Nov 16
parkrun29:54Pontefract parkrun # 3452.88.71 Jan 18
parkrun24:44Nostell Priory parkrun # 1032.81.916 Jul 16
10M85:07Askern 101.61.014 Aug 16
parkrun26:32Nostell Priory parkrun # 1293.02.77 Jan 17
Mar5:11:12Kirkstall Abbey Festival3.610.918 Nov 17
parkrun25:38Nostell Priory parkrun # 1142.41.81 Oct 16
parkrun25:56Temple Newsam parkrun # 1784.42.49 Jul 16
5K24:11Jane Tomlinson Canal 5K0.73.05 Jul 16
parkrun28:41Nostell Priory parkrun # 1284.94.21 Jan 17
Mar4:02:43Virgin London Marathon0.94.424 Apr 16
10K50:44Askern 10K0.43.718 May 16
HM1:55:43Tissington Half Marathon (Day 2)-0.74.19 Oct 16
parkrun28:27Nostell Priory parkrun # 1422.27.115 Apr 17
parkrun28:47Nostell Priory parkrun # 1303.26.121 Jan 17
parkrun27:05Nostell Priory parkrun # 1202.04.612 Nov 16
parkrun26:38Pontefract parkrun # 2821.04.922 Oct 16
HM1:44:35Tissington Half Marathon (Day 1)-0.42.23 Oct 15
10K51:35Edwinstowe Christmas 10K2.62.96 Dec 15
10K51:33Wakefield Hospice 10K0.24.63 Apr 16
parkrun27:37Nostell Priory parkrun # 1152.45.18 Oct 16
parkrun26:18Nostell Priory parkrun # 813.54.713 Feb 16
10K52:24Barnsley 10K1.94.329 Nov 15
10M84:23Askern 102.13.09 Aug 15
10M89:30Thirsk 100.67.120 Mar 16
10K48:34Askern 10K0.62.320 May 15
HM1:55:25Worksop Half Marathon0.65.625 Oct 15
parkrun24:19Nostell Priory parkrun # 423.01.79 May 15
parkrun23:47Pontefract parkrun # 2042.01.72 May 15
Mar4:32:02ASICS Greater Manchester Marathon1.49.010 Apr 16
parkrun27:25Nostell Priory parkrun # 892.07.39 Apr 16
parkrun27:04Nostell Priory parkrun # 742.86.71 Jan 16
10M76:29Askern 101.5-0.710 Aug 14
parkrun25:12Nostell Priory parkrun # 433.03.316 May 15
Mar4:03:59Virgin London Marathon0.85.526 Apr 15
10M83:28Thirsk 100.64.022 Mar 15
parkrun22:46Pontefract parkrun # 1652.5-0.726 Jul 14
parkrun24:43Pontefract parkrun # 2081.04.430 May 15
Mar4:05:21ASICS Greater Manchester Marathon0.46.119 Apr 15
10K50:51Wakefield Hospice 10K0.74.229 Mar 15
10K50:23Priory 10K4.00.516 Jul 14
parkrun22:53Nostell Priory parkrun # 22.00.02 Aug 14
parkrun25:28Nostell Priory parkrun # 501.05.811 Jul 15
10M75:06Thirsk 100.5-0.923 Mar 14
10K47:01Sandall Beat 10K1.40.111 Jun 14
parkrun28:46Nostell Priory parkrun # 832.010.127 Feb 16
parkrun22:13Pontefract parkrun # 1571.0-0.231 May 14
Mar3:42:13Greater Manchester Marathon1.01.26 Apr 14
parkrun22:12Pontefract parkrun # 1471.5-1.122 Mar 14
parkrun22:12Pontefract parkrun # 1531.0-0.33 May 14
HM1:46:34Tissington Half Marathon (Day 2)-0.63.35 Oct 14
parkrun27:38Nostell Priory parkrun # 632.08.410 Oct 15
parkrun22:17Pontefract parkrun # 1462.0-1.515 Mar 14
parkrun22:05Pontefract parkrun # 1481.0-0.529 Mar 14
parkrun28:41Nostell Priory parkrun # 722.010.019 Dec 15
parkrun22:55Pontefract parkrun # 1522.00.126 Apr 14
10M83:30Eccup 102.42.213 Jul 14
parkrun22:43Pontefract parkrun # 1432.5-1.122 Feb 14
parkrun25:10Pontefract parkrun # 1773.03.218 Oct 14
parkrun22:30Pontefract parkrun # 1511.00.319 Apr 14
parkrun24:29Nostell Priory parkrun # 42.52.516 Aug 14
1000046:23.7Dorothy Hyman Track Series0.40.126 Feb 14
parkrun26:35Nostell Priory parkrun # 332.56.27 Mar 15
parkrun31:15Nostell Priory parkrun # 902.512.516 Apr 16
parkrun22:50Pontefract parkrun # 1451.50.18 Mar 14
10K47:03Dewsbury 10K0.60.52 Feb 14
20M3:19:39Spen 201.49.015 Mar 15
parkrun30:45Pontefract parkrun # 2403.012.01 Jan 16
parkrun25:07Pontefract parkrun # 1781.05.125 Oct 14
10M92:21Snake Lane 100.98.222 Feb 15
parkrun24:11Pontefract parkrun # 1403.50.61 Feb 14
parkrun23:39Pontefract parkrun # 1442.01.11 Mar 14
parkrun23:26Pontefract parkrun # 1412.00.78 Feb 14
parkrun25:25Nostell Priory parkrun # 121.55.211 Oct 14
parkrun24:38Pontefract parkrun # 1641.04.319 Jul 14
500022:55.9Dorothy Hyman Track Series0.31.519 Feb 14
parkrun24:16Pontefract parkrun # 1561.03.624 May 14
parkrun23:46Pontefract parkrun # 1362.50.84 Jan 14
parkrun23:35Pontefract parkrun # 1372.01.011 Jan 14
parkrun27:20Nostell Priory parkrun # 302.07.914 Feb 15
10K51:30Askern 10K1.04.521 May 14
parkrun23:57Leeds parkrun # 3282.41.31 Jan 14
2Miles14:36.4Dorothy Hyman Track Series1.51.929 Jan 14
20M3:03:37East Hull 201.25.19 Mar 14
parkrun23:56Pontefract parkrun # 1262.01.62 Nov 13
parkrun24:52Pontefract parkrun # 1352.52.81 Jan 14
300013:44.6Dorothy Hyman Winter Series Leg 1 - 3000 metres1.03.113 Jan 14
parkrun23:38Pontefract parkrun # 1271.02.19 Nov 13
parkrun23:58Pontefract parkrun # 1251.02.726 Oct 13
10K51:51Edwinstowe Christmas 10K1.63.81 Dec 13
parkrun30:28Pontefract parkrun # 1913.511.131 Jan 15
parkrun26:16Pontefract parkrun # 1581.07.17 Jun 14
parkrun27:20Pontefract parkrun # 1602.07.921 Jun 14
parkrun24:37Pontefract parkrun # 1231.53.412 Oct 13
parkrun24:06York parkrun # 750.43.528 Sep 13
10K52:58Barnsley 10K1.05.417 Nov 13
10M93:50Guy Fawkes 103.46.03 Nov 13
10M80:10Snake Lane 100.42.124 Feb 13
parkrun25:37Leeds parkrun # 1511.00.04 Sep 10
parkrun25:24Leeds parkrun # 1592.0-2.430 Oct 10
10K54:18Wakefield Hospice City 10K0.40.83 Apr 11
parkrun27:48Leeds parkrun # 1811.22.89 Apr 11
10K51:22Rothwell 10K0.4-1.72 May 11
parkrun24:31Pontefract parkrun # 11.5-1.87 May 11
parkrun24:35Pontefract parkrun # 21.5-1.414 May 11
10K50:18Askern 10K0.4-1.018 May 11
parkrun24:33Pontefract parkrun # 51.5-0.84 Jun 11
10K51:30Sandall Beat 10K1.2-0.215 Jun 11
parkrun24:56Pontefract parkrun # 81.5-0.125 Jun 11
5K24:12Jane Tomlinson Canal Race1.2-1.15 Jul 11
10M82:54Eccup 101.6-1.710 Jul 11
5K23:06Doncaster Town Centre Vets 5K0.3-2.213 Jul 11
5M39:26Priory 51.20.220 Jul 11
parkrun24:02Pontefract parkrun # 121.50.223 Jul 11
parkrun25:19Pontefract parkrun # 141.52.56 Aug 11
parkrun23:39Pontefract parkrun # 171.5-0.527 Aug 11
HM1:58:37Bridlington Half Marathon0.84.116 Oct 11
parkrun25:07Pontefract parkrun # 251.52.222 Oct 11
parkrun24:03Pontefract parkrun # 261.50.329 Oct 11
parkrun24:41Pontefract parkrun # 271.51.45 Nov 11
10M88:41Guy Fawkes 103.11.76 Nov 11
10K48:29Leeds Abbey Dash 10K0.00.420 Nov 11
parkrun25:13Pontefract parkrun # 302.01.926 Nov 11
10K52:19Edwinstowe Christmas 10K2.01.74 Dec 11
parkrun24:27Pontefract parkrun # 402.00.518 Feb 12
parkrun24:39Pontefract parkrun # 411.01.925 Feb 12
9M72:45Norton 90.70.34 Mar 12
parkrun24:51Pontefract parkrun # 441.02.217 Mar 12
HM1:49:59South Yorkshire Half Marathon0.80.818 Mar 12
10K47:38Wakefield Hospice 10K0.5-0.915 Apr 12
parkrun23:11Pontefract parkrun # 491.0-0.421 Apr 12
parkrun22:30Pontefract parkrun # 511.0-1.75 May 12
10.3M96:48Halifax Bluebell 10.35.03.56 May 12
parkrun22:01Pontefract parkrun # 521.0-1.912 May 12
10K45:51Askern 10K0.1-0.116 May 12
parkrun22:19Pontefract parkrun # 541.5-0.92 Jun 12
8.7M70:16Goole River Bank Challenge 8.72.60.610 Jun 12
10K47:17Sandall Beat 10K1.00.413 Jun 12
5K22:21Jane Tomlinson Canal Race 5K1.2-0.63 Jul 12
5K22:19Doncaster Town Centre Vets 5K0.50.111 Jul 12
10M78:06Eccup 101.8-0.515 Jul 12
10K49:35Nostell Priory 10K2.80.618 Jul 12
10K46:58Laxton 10K0.90.225 Jul 12
10M79:59Askern 10 (Inc South Yorkshire Champs)1.41.027 Aug 12
parkrun26:05Pontefract parkrun # 711.55.929 Sep 12
parkrun23:59Pontefract parkrun # 721.52.26 Oct 12
parkrun24:24Pontefract parkrun # 741.53.020 Oct 12
HM1:48:57Bridlington Half Marathon0.72.621 Oct 12
10M84:01Guy Fawkes 102.61.94 Nov 12
10K49:47Barnsley 10K1.12.518 Nov 12
parkrun28:58Pontefract parkrun # 792.010.124 Nov 12
parkrun24:31Pontefract parkrun # 801.53.21 Dec 12
10K50:50Edwinstowe Christmas 10K1.82.72 Dec 12
parkrun24:54Pontefract parkrun # 891.53.92 Feb 13
10K50:47Dewsbury 10K0.73.83 Feb 13
parkrun23:59Pontefract parkrun # 901.52.29 Feb 13
parkrun23:50Pontefract parkrun # 921.52.023 Feb 13
10K54:56Wakefield Hospice 10K1.26.814 Apr 13
parkrun27:24Pontefract parkrun # 1001.58.127 Apr 13
HM1:54:41North Lincolnshire Half Marathon0.64.928 Apr 13
parkrun24:31Pontefract parkrun # 1011.03.74 May 13
parkrun24:37Pontefract parkrun # 1021.03.911 May 13
10K51:47Askern 10K0.74.615 May 13
parkrun26:07Pontefract parkrun # 1031.56.018 May 13
parkrun24:46Pontefract parkrun # 1051.53.68 Jun 13
parkrun26:37Pontefract parkrun # 1061.07.315 Jun 13
10K55:04Priory 10K3.84.317 Jul 13
Mar4:31:29Yorkshire Marathon2.28.420 Oct 13
parkrun27:52Pontefract parkrun # 1291.09.423 Nov 13
parkrun27:56Pontefract parkrun # 1382.08.518 Jan 14
parkrun27:50Pontefract parkrun # 1391.09.325 Jan 14
parkrun27:07Pontefract parkrun # 1421.57.715 Feb 14
parkrun29:33Pontefract parkrun # 1491.511.85 Apr 14
parkrun27:22Pontefract parkrun # 1501.08.912 Apr 14

Order By:

EventTimeRaceDate
XCNTPeco League7 Nov 10
XCNTPeco League19 Dec 10
XCNTPeco League16 Jan 11
XCNTPeco League30 Jan 11
XCNTPeco League6 Mar 11
XCNTPeco League27 Nov 11
XCNTPeco League18 Dec 11
XCNTPeco League15 Jan 12
XCNTPeco League19 Feb 12
XCNTPeco League11 Mar 12
XCNTPECO League25 Nov 12
XCNTPECO League13 Jan 13
FELL65:38Soreen Stanbury Splash (6M/919ft)20 Jan 13
FELL99:50Ovenden (8.1M/1201ft)16 Feb 13
XCNTPECO League17 Feb 13
XCNTPECO League3 Mar 13
XC40:53PECO League24 Nov 13
XC41:33PECO League15 Dec 13
XC40:49PECO League12 Jan 14
XC48:14PECO League16 Feb 14
XC44:36PECO League2 Mar 14
XC23:14Thornes 5K Series9 Jul 14
XC24:03Thornes 5K Series13 Aug 14
FELL37:55Trunce 8 (4M/558ft)18 Aug 14
XCNTPECO League8 Feb 15
XC41:18PECO League1 Mar 15
XC42:09PECO League22 Nov 15
XC44:28PECO League13 Dec 15
XC47:02PECO League3 Jan 16
XC40:10PECO League24 Jan 16
XC45:22PECO League14 Feb 16
parkrunNTNostell Priory parkrun # 1771 Jan 18