Alex Bellew
Leeds City
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

13.5K45:17Start Fitness Northern Counties Championships2.9-0.629 Jan 22+1
9K32:21Yorkshire County Championships6.4-0.78 Jan 22+2
8.65K27:18ERRA National Men's 12-Stage1.4-0.49 Apr 22+3
10K31:20Vitality London 10,0000.5-0.12 May 22+4
12K47:27ECCA Saucony English National Championships8.80.026 Feb 22+5
10K30:57Telford 10K0.4-0.412 Dec 21
7.8K24:34Northern Counties Men's 12-Stage Relays0.80.327 Mar 22
10K31:11Great Manchester Run 10K1.0-0.726 Sep 21
9.8K31:59British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.50.427 Nov 21
parkrun16:25Sunderland parkrun # 5552.51.15 Mar 22
parkrun16:22Sunderland parkrun # 5512.41.05 Feb 22
6K17:55Northern Counties Men's 6-Stage Relays0.6-0.918 Sep 21
5K15:47Podium 5K0.41.712 Mar 22
5.848K18:18ERRA Men's National 6-Stage Relays1.5-0.19 Oct 21
5K16:56ECCA Saucony English National Relay Championships4.20.56 Nov 21
10K31:16Darlington 10K0.8-0.71 Aug 21
30008:34.14Trafford Grand Prix1.1-0.927 Jul 21
5K14:59Quayside 5K0.8-0.811 Aug 21
500014:51.83The 5000m Track Challenge 0.2-0.521 Aug 21
30008:39.23BMC Regional Races1.0-0.49 Aug 21
500015:10.28SOAR MK 5000 PB Special1.1-0.717 Jul 21
1000031:54.07Midsummer Night 10000m Classic0.9-0.124 Jun 21
5K15:15Even Splits York 5K Series0.7-0.121 May 21
30008:52.66Trafford Grand Prix1.40.11 Jun 21
500015:19.88Northern Athletics Championships0.60.212 Jun 21
5.848K18:08ERRA Men's National 6-Stage Relays1.8-1.06 Oct 19
5M25:07Bassingham Bash 51.1-0.631 Aug 19
6.8K20:26Northern Counties Men's 6-Stage Relays0.0-0.515 Sep 19
5K14:59Mid Cheshire 5K0.3-0.829 Aug 19
5M25:43City of Preston 51.0-0.211 Aug 19
30008:43.05Trafford AC Grand Prix Open (Distance / Throws)0.5-0.220 Aug 19
10K32:00Vitality London 10,0000.90.527 May 19
500015:21.31MK5000 PB Special0.20.127 Jul 19
5K15:13Doncaster Town Centre 5K0.3-0.310 Jul 19
500015:14.10Northern Athletics U20 / Senior Championships0.60.51 Jun 19
10K33:05Salford 10K1.31.319 Apr 19
8K25:03Northern Counties Men's 12-Stage Relays-0.41.524 Mar 19
500015:33.08Yorkshire County Championships0.31.512 May 19
12K42:07ECCA Saucony English National Championships2.71.723 Feb 19
5M29:03Start Fitness Surrey Men's League Division 14.32.09 Feb 19
8.3K27:32Start Fitness Surrey Men's League Division 12.70.413 Oct 18
parkrun16:45Whitley Bay parkrun # 3351.23.36 Apr 19
2M10:47Northern Counties Relay Championships5.50.920 Oct 18
5K16:25ECCA Saucony English National Relay Championships2.81.03 Nov 18
6.8K21:18Northern Counties Men's 6-Stage Relays0.01.423 Sep 18
5.88K19:06ERRA Men's National 6-Stage Relays1.41.66 Oct 18
parkrun17:22Bedford parkrun # 3892.23.725 Dec 18
8.5K24:57Northern Counties Men's 12-Stage Relays-2.61.425 Mar 18
12K44:56ECCA Saucony English National Championships5.91.024 Feb 18
3.16M16:31ERRA National Men's 12-Stage Relays1.81.514 Apr 18
parkrun17:13Basingstoke parkrun # 5511.24.48 Sep 18
2M10:53Leeds University Relays5.61.12 Dec 17
30008:39.40Trafford AC Grand Prix1.00.125 Jul 17
15004:06.7North of England League Division 2E2.0-0.45 Aug 17
500014:45.70BMC Grand Prix0.3-0.58 Jul 17
10K32:23Run Bedford 10K1.40.318 Jun 17
500014:53.52Northern Senior, U20 & Parallel Championships0.6-0.510 Jun 17
15004:02.0BMC Regional Races0.60.329 Jul 17
30008:40.56Trafford AC Grand Prix0.60.427 Jun 17
500015:23.73North of England League Division 2E1.6-0.36 May 17
500015:04.12BMC Grand Prix0.10.527 May 17
8.65K27:53ERRA National Men's 12-Stage Relays1.60.28 Apr 17
500015:04.01BMC Grand Prix0.30.313 May 17
15004:11.7North of England League Division 2E1.31.09 Jul 17
15004:09.38North of England League Division 2E1.4-0.14 Jun 17
30008:45.51Trafford AC Grand Prix0.90.425 Apr 17
11K36:12Bedfordshire County Championships3.0-0.97 Jan 17
12K43:47ECCA Saucony English National Championships5.60.225 Feb 17
6.38K20:55Southern Men's 12-Stage Relays2.01.125 Mar 17
9.8K31:33British Athletics Cross Challenge (inc European Trials)1.8-0.426 Nov 16
10K30:52Telford 10K0.2-0.311 Dec 16
5K15:22Brooks Serpentine Last Friday 5K1.00.230 Dec 16
8002:06.63North of England League Division 2E0.80.94 Jun 17
10K30:59Age UK Leeds Abbey Dash 10K0.3-2.16 Nov 16
parkrun21:36Dulwich parkrun # 3582.112.71 Jan 19
10K32:21RAF vs Eastern Counties vs Cambridge University1.0-1.222 Oct 16
2M10:17Leeds University Relays3.70.63 Dec 16
6K18:02Southern Men's 6-Stage Relays0.1-2.025 Sep 16
5.88K18:15ERRA Men's National 6-Stage Relays1.1-1.88 Oct 16
2M10:39Leeds University Relays3.71.93 Dec 16
parkrun16:20Leeds parkrun # 4701.8-0.227 Aug 16
30009:02.79Trafford AC Grand Prix1.2-0.319 Jul 16
500015:49.5Sweatshop Southern Athletics League Division 11.0-0.318 Jun 16
500015:39.04BMC Grand Prix0.6-0.39 Jul 16
parkrun16:42Harrogate parkrun # 2431.80.820 Aug 16
10K32:57Vitality London 10,0000.60.130 May 16
5K16:08Friday Night 5K0.50.927 May 16
500015:54.47North East Counties AA Championships0.00.915 May 16
500016:07.09BUCS Championships0.21.130 Apr 16
8002:09.9BMC Regional Races0.21.120 Jun 16
parkrun17:00Durham parkrun # 2301.51.823 Apr 16
parkrun17:23Bedford parkrun # 2472.51.72 Apr 16
10K35:41Isle of Man Easter Festival of Running 10K1.32.325 Mar 16
8002:10.5BMC Regional Races0.01.59 May 16
4M25:40Isle of Man Easter Festival Peel Hill5.63.426 Mar 16
parkrun17:23Riverside parkrun # 1901.23.012 Mar 16
6M39:43Start Fitness North East Harrier League5.93.426 Sep 15
7.3K29:49BUCS Cross Country Championships4.65.16 Feb 16
2.22M13:11North East Road Relay Championship2.55.620 Feb 16
5K18:18Isle of Man Easter Festival 5K Relay 6.227 Mar 16
30009:44.68Watford Open Graded Meeting0.92.726 Aug 15
12K53:40ECCA Saucony English National Championships6.06.427 Feb 16
8.4K33:33Results Base Chiltern League2.56.013 Feb 16
10K36:22Self Transcendence 10K1.62.84 Jul 15
10K35:57Ranelagh Harriers Richmond 10K0.63.321 Jun 15
10K35:55Bupa London 10,0000.63.325 May 15
30009:59.63Biggleswade AC Track Fest Open1.03.69 Jul 15
parkrun19:22Whitley Bay parkrun # 1831.86.69 Jan 16
15K58:30South of England AA Championships4.61.624 Jan 15
parkrun19:20Bedford parkrun # 2341.56.92 Jan 16
parkrun17:53Whitley Bay parkrun # 1541.63.713 Jun 15
parkrun17:37Burgess parkrun # 1391.03.76 Jun 15
parkrun17:55Burgess parkrun # 1411.04.320 Jun 15
12K42:19CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.12.97 Mar 15
2M10:51Self Transcendence 20.84.01 Jun 15
7.5M48:54South of Thames 7.5 Championships6.02.220 Dec 14
5K15:48SEAA Relay Championships-0.30.918 Oct 14
parkrun17:59Burgess parkrun # 1371.04.523 May 15
3M14:56Surrey Road Relays0.70.07 Sep 14
5K17:32Self Transcendence 5K0.04.58 Jun 15
500015:32.0BMC Regional Races0.0-0.620 Aug 14
5.053K17:59Southern Men's 12 Stage Relays1.53.529 Mar 15
30009:05.90British Athletics League Division 31.0-0.59 Aug 14
10K37:44Isle of Man Easter Festival of Running 10K1.24.63 Apr 15
5K17:54Self Transcendence 5K0.74.611 May 15
5K15:50Self Transcendence 5K0.5-0.428 Jul 14
30009:08.69Rosenheim League Final1.0-0.313 Aug 14
10K33:20Bupa London 10,000 (10K)1.0-0.825 May 14
5K15:47 Serpentine Club Champs 5K0.2-0.519 Jun 14
30009:16.7Rosenheim League East Division1.4-0.22 Jul 14
500015:53.02BMC Regional Races0.10.125 Jun 14
10K33:57Self Transcendence 10K1.0-0.114 Jun 14
500016:01.22British Athletics League Division 30.6-0.37 Jun 14
1M4:43Self Transcendence Relay0.80.64 Aug 14
500015:54.5Sweatshop Southern Athletics League Division 10.6-0.119 Apr 14
5K16:12Self Transcendence 5K0.60.12 Jun 14
7.5M45:02South of the Thames 7.5 Championship5.9-1.321 Dec 13
parkrun16:03Fulham Palace parkrun # 261.0-0.212 Apr 14
8.1K27:42ERRA National Men's 12 Stage Relays1.80.35 Apr 14
15004:26.23Soleus Southern Men's League Playoff Match0.81.22 Aug 14
10K34:16Self Transcendence 10K0.80.93 May 14
5M28:00Hercules Wimbledon Inter Club 53.8-1.030 Nov 13
5M29:00South of the Thames 5 Championships5.0-0.923 Nov 13
8002:15.7Rosenheim League East Division0.80.72 Jul 14
5K20:32Isle of Man Easter Festival 5K Relay2.08.85 Apr 15
5.994K20:08Southern Men's 6-Stage Relays1.80.222 Sep 13
2.9M15:22Surrey Road Relays2.50.214 Sep 13
10K33:53Isle of Man Easter Festival 10K0.90.429 Mar 13
2M10:31Ed Prickett Memorial Relays2.80.416 Mar 13
4M23:44Isle of Man Easter Festival Peel Hill 44.80.730 Mar 13
1M4:59Self Transcendence Relay (3xMile)1.42.25 Aug 13
5K16:55Isle of Man Easter Festival 5K Relay1.61.131 Mar 13
2M11:09Ed Prickett Memorial Relays2.82.716 Mar 13
30009:28.2Leeds Varsity Match0.61.63 Oct 12
parkrun16:40Leeds parkrun # 2530.81.411 Aug 12
500015:42.46BUCS Championships0.10.95 May 12
10K33:34Isle of Man Easter Festival 10K1.01.06 Apr 12
30009:03.48Trafford Grand Prix0.51.615 May 12
2M10:10Ed Prickett Memorial Relays2.41.217 Mar 12
5K16:01 Brooks Serpentine Last Friday 5K0.51.230 Mar 12
4.819K15:49ERRA National Men's 12-Stage Road Relays (Short Legs)2.21.314 Apr 12
5.053K16:23 SEAA Men's 12-Stage Relay Short Legs0.81.325 Mar 12
5K16:40Isle of Man Easter Festival Men's 5K Relay1.81.48 Apr 12
2M10:56Ed Prickett Memorial Relays2.43.917 Mar 12
12K39:39McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.00.113 Mar 10
5.506K17:15Southern Men's 12 Stage Relay Short Leg1.5-0.821 Mar 10
10K32:34Isle of Man Easter Festival 10K1.2-0.32 Apr 10
5K15:44Isle of Man Easter Festival 5K1.8-0.74 Apr 10
8.663K28:13ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.617 Apr 10
500015:47.18BUCS Championships0.70.51 May 10
300010:36.13British Athletics League Division 41.07.15 Jun 10
15004:20.29British Athletics League Division 40.82.15 Jun 10
5K15:42Marston Forest 5K1.00.018 Jun 10
15004:08.10Watford Graded Open0.40.830 Jun 10
15004:01.16BMC Nike Grand Prix0.4-0.210 Jul 10
30008:40.82Watford Graded Open0.7-0.114 Jul 10
15003:59.76Watford Graded Open0.6-0.828 Jul 10
15004:03.74British Athletics League Division 40.8-0.231 Jul 10
15004:01.28BMC Gold Standard Races0.4-0.211 Aug 10
8002:04.23British Athletics League Division 40.81.121 Aug 10
5.994K19:13Southern 6 Stage Road Relays1.5-0.226 Sep 10
parkrun15:47Leeds parkrun # 1551.5-0.32 Oct 10
parkrun16:53Leeds parkrun # 1692.80.915 Jan 11
10K34:54Isle of Man Easter 10K1.02.422 Apr 11
4M23:35Isle of Man Peel Hill Men's 43.42.823 Apr 11
5K18:43Isle of Man Easter Men's 5K Relay2.05.724 Apr 11
parkrun16:02Leeds parkrun # 1871.00.721 May 11
5K16:27John Lunn 5K1.21.520 Jul 11

Order By:

XC29:48Leeds Varsity Cross Country27 Jan 10
XC29:39Southern Cross Country Championships30 Jan 10
XC35:53English National Championships27 Feb 10
XC35:36Complete Runner League (West Yorkshire)30 Oct 10
XC27:56Leeds Varsity Cross Country22 Jan 11
XC28:41Southern Cross Country Championships29 Jan 11
XC57:22BUCS Cross Country Championships5 Feb 11
XC45:13CAU Inter County Championships5 Mar 11
XC52:20Leeds University Past v Present Race13 Mar 11
XC11:05University of Manchester Relays8 Oct 11
XC33:35Edinburgh Braid Hills Cross Country Race12 Nov 11
XC35:41Complete Runner West Yorkshire League4 Dec 11
XC10:57Leeds Relays10 Dec 11
XC40:19English National Championships25 Feb 12
XC39:40CAU Inter County Championships10 Mar 12
FELL22:29Isle of Man Easter Festival Peel Hill Men's 47 Apr 12
XC9:45University of Manchester Relays6 Oct 12
XC10:18University of Manchester Relays6 Oct 12
ROAD16:04ERRA Men's 6-Stage Relays13 Oct 12
XC31:04Leeds Met Carnegie vs University of Leeds Varsity19 Jan 13
XC29:57BUCS Cross Country Championships2 Feb 13
XC47:29English National Championships23 Feb 13
XC14:41SEAA Relay Championships5 Oct 13
XC11:02Leeds University Relays7 Dec 13
XC10:38Leeds University Relays7 Dec 13
FELL53:19Ventnor Horseshoe (7.5M/1453ft)13 Sep 14
XC33:59Apex Sports Chiltern League11 Oct 14
XC46:45Bedfordshire County Championships3 Jan 15
XC31:002XU Surrey Men's League Division 110 Jan 15
MT30:45Isle of Man Easter Festival Peel Hill4 Apr 15
XC35:17Leeds Varsity16 Jan 16