parkrun | 21:32 | Whitley Bay parkrun # 369 | 2.0 | -1.7 | 28 Dec 19 | + |
HM | 96:02 | Brass Monkey Half Marathon | 0.5 | -1.4 | 12 Jan 20 | + |
parkrun | 21:56 | Whitley Bay parkrun # 370 | 2.5 | -1.4 | 4 Jan 20 | + |
parkrun | 21:50 | Blyth Links parkrun # 48 | 2.1 | -0.3 | 14 Mar 20 | + |
10M | 76:25 | Derwentwater 10 | 2.7 | -1.1 | 3 Nov 19 | + |
10M | 74:19 | Run Northumberland Big 10 | 1.3 | -0.9 | 24 Nov 19 | |
parkrun | 22:10 | Rising Sun parkrun # 176 | 2.8 | -1.3 | 9 Nov 19 | |
10K | 44:55 | Redcar Running Festival Zetland 10K | 1.4 | -1.0 | 29 Sep 19 | |
parkrun | 21:58 | Blyth Links parkrun # 35 | 1.6 | -0.4 | 25 Dec 19 | |
parkrun | 22:03 | Whitley Bay parkrun # 361 | 1.7 | -0.4 | 26 Oct 19 | |
parkrun | 22:37 | Rising Sun parkrun # 179 | 2.4 | 0.0 | 7 Dec 19 | |
HM | 1:40:57 | SimplyHealth Great North Run | 1.4 | -0.2 | 8 Sep 19 | |
10K | 46:15 | Run Northumberland Matfen 10K | 1.2 | 1.4 | 20 Sep 20 | |
parkrun | 22:12 | Whitley Bay parkrun # 360 | 1.6 | 0.0 | 19 Oct 19 | |
2.22M | 15:54 | North East Road Relay Championships | 2.9 | 1.5 | 15 Feb 20 | |
parkrun | 23:51 | Rising Sun parkrun # 177 | 4.2 | 0.5 | 16 Nov 19 | |
parkrun | 22:22 | Croxteth Hall parkrun # 229 | 1.8 | 0.1 | 12 Oct 19 | |
parkrun | 23:14 | Whitley Bay parkrun # 367 | 2.6 | 1.0 | 14 Dec 19 | |
HM | 1:41:38 | Rock 'n' Roll Liverpool Half Marathon | 2.2 | -1.7 | 26 May 19 | |
5.4M | 37:40 | Blaydon Races 5.4 | 0.2 | -2.0 | 9 Jun 19 | |
parkrun | 23:04 | Rising Sun parkrun # 166 | 3.2 | 0.1 | 31 Aug 19 | |
5K | 21:23 | Quayside 5K | 0.3 | -1.3 | 14 Aug 19 | |
parkrun | 22:57 | Rising Sun parkrun # 170 | 2.2 | 0.8 | 28 Sep 19 | |
5K | 22:35 | Anita Nott Women Only 5K | 2.9 | -1.5 | 24 Jun 19 | |
parkrun | 23:13 | Blyth Links parkrun # 40 | 1.5 | 3.0 | 18 Jan 20 | |
parkrun | 24:42 | Rising Sun parkrun # 181 | 4.2 | 2.1 | 21 Dec 19 | |
parkrun | 24:01 | Rising Sun parkrun # 190 | 2.8 | 3.2 | 29 Feb 20 | |
parkrun | 23:49 | Rising Sun parkrun # 186 | 2.4 | 3.2 | 25 Jan 20 | |
parkrun | 23:54 | Whitley Bay parkrun # 379 | 2.4 | 3.3 | 7 Mar 20 | |
parkrun | 22:51 | Rising Sun parkrun # 162 | 2.3 | -0.4 | 3 Aug 19 | |
HM | 1:56:10 | Northumberland Coastal Half Marathon | 5.7 | 0.7 | 21 Jul 19 | |
parkrun | 22:23 | Blyth Links parkrun # 10 | 1.5 | -0.5 | 29 Jun 19 | |
parkrun | 23:17 | Rising Sun parkrun # 160 | 2.5 | 0.2 | 20 Jul 19 | |
10M | 75:48 | Thirsk 10 | 0.8 | -0.5 | 17 Mar 19 | |
parkrun | 24:27 | Blyth Links parkrun # 37 | 2.2 | 3.6 | 1 Jan 20 | |
parkrun | 23:19 | Whitley Bay parkrun # 350 | 1.9 | 0.8 | 27 Jul 19 | |
parkrun | 25:09 | Druridge Bay parkrun # 278 | 3.4 | 3.7 | 30 Nov 19 | |
parkrun | 23:41 | Blyth Links parkrun # 8 | 3.4 | 0.0 | 8 Jun 19 | |
parkrun | 22:12 | Rising Sun parkrun # 143 | 1.5 | -0.9 | 23 Mar 19 | |
parkrun | 25:38 | Rising Sun parkrun # 178 | 4.0 | 3.9 | 23 Nov 19 | |
10M | 77:00 | Snake Lane 10 | 1.0 | 0.0 | 24 Feb 19 | |
HM | 1:40:37 | Brass Monkey Half Marathon | 1.1 | -1.0 | 13 Jan 19 | |
parkrun | 23:00 | Rising Sun parkrun # 149 | 2.1 | 0.1 | 4 May 19 | |
parkrun | 23:23 | Rising Sun parkrun # 153 | 2.3 | 0.6 | 1 Jun 19 | |
parkrun | 23:02 | Rising Sun parkrun # 150 | 2.1 | 0.1 | 11 May 19 | |
HM | 1:41:18 | SimplyHealth Great North Run | 2.7 | -3.0 | 9 Sep 18 | |
parkrun | 23:17 | Keswick parkrun # 248 | 2.6 | 0.1 | 2 Mar 19 | |
10M | 75:36 | Brampton to Carlisle 10 (Inc Northern Athletics Championships) | 0.4 | -0.2 | 18 Nov 18 | |
parkrun | 22:53 | Croxteth Hall parkrun # 204 | 1.1 | 0.8 | 6 Apr 19 | |
14.188M | 2:01:04 | Dentdale 14.2 | 3.1 | 1.3 | 9 Mar 19 | |
10K | 47:45 | Saltwell 10K | 1.9 | 0.1 | 22 Dec 18 | |
10M | 79:42 | Derwentwater 10 | 2.7 | -0.6 | 4 Nov 18 | |
10K | 45:33 | Heaton Harriers Memorial 10K | 0.7 | -1.1 | 11 Nov 18 | |
HM | 1:53:27 | Keswick Half Marathon | 2.4 | 2.9 | 5 May 19 | |
parkrun | 23:08 | Druridge Bay parkrun # 238 | 1.4 | 1.0 | 23 Feb 19 | |
parkrun | 24:06 | Whitley Bay parkrun # 323 | 4.1 | 0.1 | 29 Dec 18 | |
parkrun | 26:14 | Rising Sun parkrun # 169 | 3.3 | 5.7 | 21 Sep 19 | |
parkrun | 23:35 | Newbiggin-by-the-Sea parkrun # 66 | 3.0 | 0.2 | 1 Jan 19 | |
10M | 77:00 | Tynedale Jelly 10 | 1.7 | -1.3 | 26 Aug 18 | |
10K | 46:03 | Redcar Running Festival Zetland 10K | 1.2 | -1.1 | 30 Sep 18 | |
parkrun | 24:14 | Sedgefield parkrun # 370 | 1.7 | 2.7 | 27 Apr 19 | |
parkrun | 23:45 | Druridge Bay parkrun # 231 | 2.7 | 0.9 | 1 Jan 19 | |
parkrun | 22:55 | Rising Sun parkrun # 125 | 2.1 | -0.5 | 10 Nov 18 | |
parkrun | 22:28 | Rising Sun parkrun # 117 | 2.2 | -1.4 | 15 Sep 18 | |
4M | 30:59 | Start Fitness North Eastern Harrier League | 3.2 | -0.1 | 27 Oct 18 | |
parkrun | 24:30 | Rising Sun parkrun # 144 | 2.0 | 2.9 | 30 Mar 19 | |
parkrun | 24:14 | Rising Sun parkrun # 135 | 3.0 | 1.4 | 12 Jan 19 | |
parkrun | 27:59 | Newbiggin-by-the-Sea parkrun # 119 | 3.9 | 7.9 | 1 Jan 20 | |
parkrun | 22:49 | Rising Sun parkrun # 120 | 1.4 | 0.0 | 6 Oct 18 | |
parkrun | 22:55 | Rising Sun parkrun # 111 | 2.4 | -1.0 | 4 Aug 18 | |
parkrun | 23:38 | Rising Sun parkrun # 119 | 2.4 | 0.6 | 29 Sep 18 | |
5.67M | 41:16 | Blaydon Races 5.67 | 0.4 | -1.1 | 9 Jun 18 | |
parkrun | 23:06 | Rising Sun parkrun # 110 | 2.2 | -0.5 | 28 Jul 18 | |
parkrun | 23:18 | Whitley Bay parkrun # 301 | 2.4 | -0.3 | 21 Jul 18 | |
HM | 1:52:56 | Run Northumberland Castles Half Marathon | 2.1 | 2.7 | 21 Oct 18 | |
3M | 23:52 | Penshaw Hill Race | 6.8 | -1.0 | 30 May 18 | |
HM | 1:52:50 | Keswick Half Marathon | 4.9 | -0.4 | 6 May 18 | |
parkrun | 28:27 | Rising Sun parkrun # 184 | 2.8 | 9.7 | 11 Jan 20 | |
10K | 46:12 | North Tyneside 10K | 1.1 | -1.1 | 1 Apr 18 | |
13.83M | 1:51:19 | Coniston 14 | 1.9 | -0.6 | 24 Mar 18 | |
parkrun | 23:23 | Rising Sun parkrun # 108 | 2.3 | 0.0 | 14 Jul 18 | |
parkrun | 26:22 | Rising Sun parkrun # 147 | 2.5 | 5.7 | 20 Apr 19 | |
parkrun | 23:18 | Whitley Bay parkrun # 289 | 2.7 | -0.6 | 28 Apr 18 | |
10M | 86:16 | South Shields 10 | 3.3 | 2.0 | 5 Aug 18 | |
6M | 46:48 | Newburn River Run 6 | 1.4 | 0.8 | 13 Jun 18 | |
parkrun | 24:55 | Newcastle parkrun # 445 | 1.3 | 4.4 | 25 Dec 18 | |
parkrun | 24:28 | Gibside parkrun # 195 | 3.8 | 0.5 | 26 May 18 | |
parkrun | 26:51 | Rising Sun parkrun # 142 | 2.8 | 6.2 | 16 Mar 19 | |
parkrun | 23:08 | Rising Sun parkrun # 96 | 1.6 | 0.2 | 21 Apr 18 | |
parkrun | 25:20 | Rising Sun parkrun # 122 | 2.6 | 3.5 | 20 Oct 18 | |
parkrun | 24:23 | Rising Sun parkrun # 107 | 2.6 | 1.5 | 7 Jul 18 | |
10M | 77:15 | Run Northumberland Big 10 | 1.4 | -0.9 | 26 Nov 17 | |
parkrun | 25:19 | Druridge Bay parkrun # 227 | 1.2 | 5.2 | 15 Dec 18 | |
parkrun | 23:40 | Rising Sun parkrun # 98 | 1.7 | 1.1 | 5 May 18 | |
parkrun | 28:11 | Whitley Bay parkrun # 355 | 1.4 | 10.7 | 14 Sep 19 | |
10K | 46:18 | Heaton Harriers Memorial 10K | 0.9 | -0.8 | 12 Nov 17 | |
parkrun | 29:27 | Rising Sun parkrun # 171 | 2.2 | 11.8 | 5 Oct 19 | |
10M | 80:24 | Derwentwater 10 | 2.3 | -0.1 | 5 Nov 17 | |
parkrun | 23:02 | Rising Sun parkrun # 78 | 2.0 | -0.4 | 2 Dec 17 | |
parkrun | 24:23 | Rising Sun parkrun # 88 | 2.8 | 1.3 | 17 Feb 18 | |
14.188M | 2:05:00 | Dentdale 14.2 | 2.6 | 2.6 | 10 Mar 18 | |
parkrun | 23:04 | Rising Sun parkrun # 72 | 2.0 | -0.3 | 21 Oct 17 | |
10K | 47:36 | Run Northumberland Matfen 10K | 1.4 | -0.1 | 3 Sep 17 | |
parkrun | 23:28 | Rising Sun parkrun # 66 | 2.9 | -0.5 | 9 Sep 17 | |
parkrun | 25:19 | Keswick parkrun # 205 | 2.2 | 3.6 | 12 May 18 | |
parkrun | 24:32 | Rising Sun parkrun # 84 | 2.8 | 1.6 | 13 Jan 18 | |
parkrun | 28:17 | Rising Sun parkrun # 134 | 3.1 | 8.2 | 5 Jan 19 | |
parkrun | 23:11 | Rising Sun parkrun # 68 | 1.8 | 0.1 | 23 Sep 17 | |
parkrun | 25:56 | Rising Sun parkrun # 105 | 2.2 | 4.6 | 23 Jun 18 | |
parkrun | 23:17 | Rising Sun parkrun # 64 | 2.2 | -0.1 | 26 Aug 17 | |
parkrun | 28:10 | Rising Sun parkrun # 129 | 3.1 | 8.0 | 8 Dec 18 | |
parkrun | 23:27 | Rising Sun parkrun # 60 | 2.9 | -0.5 | 29 Jul 17 | |
parkrun | 23:09 | Rising Sun parkrun # 63 | 1.8 | 0.0 | 19 Aug 17 | |
10K | 51:17 | Saltwell 10K | 2.0 | 2.6 | 23 Dec 17 | |
HM | 1:43:46 | Edinburgh Marathon Festival Half Marathon | 1.2 | -0.4 | 28 May 17 | |
parkrun | 23:32 | Rising Sun parkrun # 59 | 2.7 | -0.2 | 22 Jul 17 | |
5K | 22:56 | Anita Nott Women Only 5K | 2.0 | -0.6 | 26 Jun 17 | |
8K | 44:43 | ECCA Saucony English National Championships | 5.0 | 4.0 | 24 Feb 18 | |
2.5M | 18:37 | Weetslade Relays | 3.8 | -0.5 | 21 Jun 17 | |
parkrun | 25:05 | Rising Sun parkrun # 86 | 2.2 | 3.2 | 3 Feb 18 | |
10K | 46:59 | Run Northumberland Bamburgh 10K | 0.9 | -0.2 | 11 Jun 17 | |
parkrun | 25:24 | Rising Sun parkrun # 85 | 2.5 | 3.4 | 27 Jan 18 | |
parkrun | 23:33 | Rising Sun parkrun # 57 | 2.6 | 0.0 | 8 Jul 17 | |
10K | 46:12 | Blyth Valley 10K | 0.8 | -1.1 | 9 Apr 17 | |
parkrun | 26:04 | Rising Sun parkrun # 83 | 3.8 | 3.3 | 6 Jan 18 | |
parkrun | 25:16 | Harrogate parkrun # 306 | 3.4 | 2.3 | 28 Oct 17 | |
parkrun | 23:33 | Prudhoe Riverside parkrun # 33 | 2.2 | 0.4 | 24 Jun 17 | |
2.2M | 15:27 | Good Friday Road Races | 1.2 | -0.1 | 14 Apr 17 | |
parkrun | 24:38 | Rising Sun parkrun # 62 | 2.5 | 2.1 | 12 Aug 17 | |
parkrun | 25:35 | Rising Sun parkrun # 70 | 2.8 | 3.4 | 7 Oct 17 | |
HM | 1:43:30 | Brass Monkey Half Marathon | 0.5 | -0.1 | 15 Jan 17 | |
parkrun | 26:25 | Rising Sun parkrun # 77 | 2.9 | 4.8 | 25 Nov 17 | |
parkrun | 24:56 | Gibside parkrun # 136 | 4.8 | 0.0 | 18 Feb 17 | |
10M | 79:53 | Derwentwater 10 | 2.0 | -0.4 | 6 Nov 16 | |
parkrun | 29:59 | Rising Sun parkrun # 114 | 2.9 | 10.3 | 25 Aug 18 | |
parkrun | 24:37 | Newcastle parkrun # 371 | 1.1 | 3.4 | 20 May 17 | |
HM | 1:46:34 | Haltwhistle Half Marathon | 1.3 | 0.3 | 25 Sep 16 | |
HM | 1:46:25 | Great North Run | 1.7 | -0.1 | 11 Sep 16 | |
parkrun | 28:17 | Rising Sun parkrun # 82 | 2.9 | 7.8 | 25 Dec 17 | |
6.7M | 59:59 | Gibside Fruit Bowl 6.7 | 6.0 | 1.7 | 16 Oct 16 | |
HM | 1:44:56 | Rock 'n' Roll Liverpool Half Marathon | 1.0 | -1.2 | 29 May 16 | |
parkrun | 23:56 | Rising Sun parkrun # 9 | 2.8 | 0.2 | 30 Jul 16 | |
10K | 46:32 | Run Northumberland Bamburgh 10K | 0.3 | -1.3 | 12 Jun 16 | |
2M | 13:56 | Gordon Smith Memorial Relays | 1.3 | -1.8 | 11 May 16 | |
2.5M | 19:07 | Weetslade Relays | 3.5 | 0.7 | 22 Jun 16 | |
14M | 2:02:15 | Northumberland Coastal Run 14 | 2.1 | 2.5 | 24 Jul 16 | |
parkrun | 25:21 | Rising Sun parkrun # 16 | 2.2 | 3.3 | 17 Sep 16 | |
parkrun | 24:53 | Rising Sun parkrun # 5 | 2.7 | 2.0 | 2 Jul 16 | |
parkrun | 23:39 | Whitley Bay parkrun # 198 | 1.0 | 0.2 | 30 Apr 16 | |
parkrun | 25:53 | Gibside parkrun # 118 | 1.5 | 4.9 | 8 Oct 16 | |
parkrun | 27:47 | Rising Sun parkrun # 35 | 2.6 | 7.0 | 4 Feb 17 | |
parkrun | 30:20 | Rising Sun parkrun # 71 | 2.3 | 11.4 | 14 Oct 17 | |
HM | 1:45:31 | Morrisons Great North Run | 1.4 | -1.6 | 13 Sep 15 | |
10M | 81:54 | Derwentwater 10 | 1.2 | 0.3 | 1 Nov 15 | |
13.83M | 2:02:46 | Coniston 14 | 1.3 | 2.8 | 19 Mar 16 | |
parkrun | 23:11 | Croxteth Hall parkrun # 36 | 1.0 | -0.6 | 14 Nov 15 | |
parkrun | 24:55 | Newcastle parkrun # 319 | 0.6 | 2.9 | 23 Apr 16 | |
parkrun | 23:30 | Whitley Bay parkrun # 169 | 1.0 | 0.0 | 26 Sep 15 | |
parkrun | 23:06 | Whitley Bay parkrun # 162 | 0.8 | -1.0 | 8 Aug 15 | |
5.67M | 43:08 | Blaydon Races 5.67 | 0.4 | -1.1 | 9 Jun 15 | |
parkrun | 23:43 | Newcastle parkrun # 282 | 1.4 | -0.4 | 1 Aug 15 | |
2.5M | 18:50 | Weetslade Relays (3 x 2.5) | 2.8 | -0.9 | 24 Jun 15 | |
14M | 2:01:33 | Northumberland Coastal Run 14 | 1.6 | 1.1 | 19 Jul 15 | |
10K | 48:16 | Blyth Valley 10K | 0.7 | -1.0 | 12 Apr 15 | |
10K | 49:24 | North Tyneside 10K | 0.5 | 0.2 | 5 Apr 15 | |
parkrun | 25:36 | Newcastle parkrun # 287 | 1.6 | 2.9 | 5 Sep 15 | |
parkrun | 24:23 | Whitley Bay parkrun # 146 | 1.0 | 1.2 | 18 Apr 15 | |
parkrun | 25:40 | Whitley Bay parkrun # 149 | 2.8 | 1.7 | 9 May 15 | |
parkrun | 26:37 | Hilly Fields parkrun # 129 | 5.0 | 0.8 | 24 Jan 15 | |
parkrun | 29:28 | Whitley Bay parkrun # 194 | 2.0 | 9.0 | 2 Apr 16 | |
parkrun | 26:00 | Newcastle parkrun # 272 | 1.6 | 3.5 | 2 May 15 | |
parkrun | 24:31 | South Shields parkrun # 76 | 2.0 | 2.3 | 4 Oct 14 | |
10M | 84:33 | Tynedale Jelly 10 | 1.2 | 3.2 | 31 Aug 14 | |
HM | 1:52:50 | Bupa Great North Run | 0.9 | 3.5 | 7 Sep 14 | |
parkrun | 26:27 | Newcastle parkrun # 263 | 1.6 | 3.9 | 28 Feb 15 | |
parkrun | 29:18 | Whitley Bay parkrun # 173 | 2.0 | 8.7 | 24 Oct 15 | |
HM | 1:49:56 | Liverpool Half Marathon | 1.0 | 2.3 | 23 Mar 14 | |
Mar | 3:58:50 | Virgin London Marathon | 1.3 | 3.3 | 13 Apr 14 | |
parkrun | 25:30 | Hilly Fields parkrun # 105 | 2.0 | 4.0 | 23 Aug 14 | |
26.5M | 5:30:40 | Dark Skies 26.5 | 1.5 | 15.0 | 26 Mar 16 | |
2M | 14:35 | Gordon Smith Memorial Relays | -0.1 | 3.1 | 14 May 14 | |
parkrun | 24:40 | Whitley Bay parkrun # 101 | 1.0 | 3.6 | 31 May 14 | |
parkrun | 25:34 | Newcastle parkrun # 230 | 1.0 | 5.2 | 19 Jul 14 | |
parkrun | 26:01 | Whitley Bay parkrun # 116 | 1.0 | 5.9 | 13 Sep 14 | |
10M | 82:36 | Brampton to Carlisle 10 | 0.0 | 3.7 | 17 Nov 13 | |
10K | 53:03 | Blyth Valley 10K | 0.9 | 5.1 | 6 Apr 14 | |
parkrun | 25:53 | Whitley Bay parkrun # 100 | 1.0 | 5.7 | 24 May 14 | |
parkrun | 24:48 | Princes parkrun # 147 | 1.5 | 3.6 | 4 Jan 14 | |
parkrun | 23:59 | Whitley Bay parkrun # 72 | 1.0 | 2.6 | 2 Nov 13 | |
5K | 23:24 | Anita Nott Women Only 5K | 1.8 | 1.0 | 1 Jul 13 | |
14M | 2:00:19 | Northumberland Coastal Run 14 | 2.6 | 2.1 | 14 Jul 13 | |
HM | 1:49:12 | Bupa Great North Run | 0.4 | 3.1 | 15 Sep 13 | |
10M | 82:44 | Tynedale Jelly 10 | 0.5 | 3.5 | 1 Sep 13 | |
parkrun | 24:38 | Whitley Bay parkrun # 67 | 1.5 | 3.5 | 28 Sep 13 | |
parkrun | 23:21 | Whitley Bay parkrun # 52 | 1.0 | 1.7 | 15 Jun 13 | |
Mar | 3:58:36 | Virgin London Marathon | 1.3 | 3.8 | 21 Apr 13 | |
parkrun | 23:40 | Whitley Bay parkrun # 49 | 1.0 | 2.3 | 25 May 13 | |
parkrun | 26:50 | Whitley Bay parkrun # 85 | 2.5 | 5.8 | 1 Feb 14 | |
parkrun | 26:57 | Newcastle parkrun # 210 | 2.0 | 6.5 | 22 Feb 14 | |
5.67M | 45:25 | Blaydon Races 5.67 | 0.9 | 3.0 | 9 Jun 13 | |
10K | 46:15 | Town Moor Memorial 10K | 0.9 | -0.4 | 11 Nov 12 | |
10M | 77:15 | Brampton to Carlisle 10 | 0.3 | 0.7 | 18 Nov 12 | |
parkrun | 24:30 | Whitley Bay parkrun # 53 | 1.5 | 3.3 | 22 Jun 13 | |
10K | 49:11 | North Tyneside 10K | 0.7 | 0.0 | 24 Apr 11 | |
5.9M | 48:03 | Blaydon Race 5.9 | 0.8 | 0.6 | 9 Jun 11 | |
parkrun | 23:31 | Newcastle parkrun # 84 | 1.2 | -1.4 | 20 Aug 11 | |
parkrun | 23:39 | Newcastle parkrun # 86 | 0.6 | -0.4 | 3 Sep 11 | |
10M | 85:48 | Tynedale 10 | 1.1 | 1.5 | 4 Sep 11 | |
parkrun | 23:48 | Newcastle parkrun # 87 | 1.8 | -1.3 | 10 Sep 11 | |
parkrun | 23:49 | Newcastle parkrun # 88 | 1.0 | -0.4 | 17 Sep 11 | |
HM | 1:48:55 | Bupa Great North Run Half Marathon | 0.2 | 0.2 | 18 Sep 11 | |
parkrun | 22:49 | Newcastle parkrun # 90 | 0.6 | -1.9 | 1 Oct 11 | |
parkrun | 22:03 | Newcastle parkrun # 92 | 0.2 | -1.7 | 15 Oct 11 | |
parkrun | 21:57 | Newcastle parkrun # 94 | 0.4 | -0.6 | 29 Oct 11 | |
parkrun | 22:37 | Newcastle parkrun # 95 | 0.6 | 0.7 | 5 Nov 11 | |
6M | 48:51 | Gibside Fruit Bowl 6 | 2.9 | 1.6 | 6 Nov 11 | |
parkrun | 22:35 | Newcastle parkrun # 99 | 2.2 | -1.0 | 3 Dec 11 | |
parkrun | 22:04 | Newcastle parkrun # 100 | 1.0 | -0.8 | 10 Dec 11 | |
parkrun | 25:50 | Newcastle parkrun # 102 | 1.8 | 5.3 | 31 Dec 11 | |
parkrun | 22:39 | Newcastle parkrun # 103 | 1.6 | -0.2 | 7 Jan 12 | |
parkrun | 22:05 | Newcastle parkrun # 104 | 0.8 | -0.5 | 14 Jan 12 | |
HM | 1:52:46 | Brass Monkey Half Marathon | 1.2 | 3.7 | 22 Jan 12 | |
parkrun | 23:16 | Newcastle parkrun # 106 | 1.6 | 0.9 | 28 Jan 12 | |
parkrun | 25:29 | Newcastle parkrun # 108 | 0.2 | 6.3 | 11 Feb 12 | |
parkrun | 23:08 | Newcastle parkrun # 109 | 1.6 | 0.7 | 18 Feb 12 | |
parkrun | 22:53 | Newcastle parkrun # 111 | 0.8 | 1.0 | 3 Mar 12 | |
parkrun | 23:14 | Newcastle parkrun # 112 | 1.8 | 0.7 | 10 Mar 12 | |
HM | 1:52:56 | Run Northumberland Half Marathon (Inc NE Veterans' Champs) | 1.8 | 3.2 | 25 Mar 12 | |
parkrun | 25:30 | Newcastle parkrun # 115 | 1.6 | 5.0 | 31 Mar 12 | |
10K | 50:31 | Blyth Valley 10K | 0.5 | 3.9 | 1 Apr 12 | |
10K | 49:17 | North Tyneside 10K | 0.8 | 2.5 | 8 Apr 12 | |
parkrun | 23:27 | Newcastle parkrun # 118 | 0.8 | 2.1 | 21 Apr 12 | |
HM | 1:50:25 | Keswick Rugby Club Half Marathon | 2.1 | 1.9 | 6 May 12 | |
parkrun | 23:04 | Newcastle parkrun # 121 | 1.2 | 0.9 | 12 May 12 | |
parkrun | 25:59 | Gateshead parkrun # 13 | 1.0 | 6.4 | 19 May 12 | |
7.5M | 58:51 | South Shields Pier to Pier 7.5 | -1.9 | 4.3 | 20 May 12 | |
Mar | 3:54:34 | Edinburgh Marathon Festival Marathon | 1.7 | 2.6 | 27 May 12 | |
parkrun | 23:42 | Newcastle parkrun # 124 | 0.8 | 2.5 | 2 Jun 12 | |
5.67M | 44:11 | Blaydon Races 5.67 | 0.6 | 2.1 | 9 Jun 12 | |
10K | 47:15 | Run Northumberland Bamburgh 10K | 0.4 | 1.1 | 17 Jun 12 | |
6.5M | 52:40 | Newburn River Run 6.5 | 1.3 | 2.8 | 20 Jun 12 | |
10K | 48:10 | Tynedale 10K | 1.1 | 1.2 | 4 Jul 12 | |
parkrun | 22:26 | Whitley Bay parkrun # 5 | 2.0 | -1.1 | 14 Jul 12 | |
14M | 1:57:51 | Northumberland Coastal Run | 1.6 | 2.2 | 22 Jul 12 | |
10M | 82:20 | Tynedale Jelly Tea 10 (Inc NE Veterans Champs) | 1.5 | 2.3 | 2 Sep 12 | |
HM | 1:44:58 | Bupa Great North Run | 0.2 | 1.6 | 16 Sep 12 | |
10K | 46:42 | Run Northumberland Matfen 10K | 1.4 | -0.5 | 14 Oct 12 | |
6M | 48:55 | Gibside 6 | 3.2 | 1.4 | 21 Oct 12 | |
parkrun | 23:05 | Whitley Bay parkrun # 21 | 2.0 | 0.2 | 3 Nov 12 | |
parkrun | 22:56 | Whitley Bay parkrun # 30 | 1.5 | 0.4 | 5 Jan 13 | |
parkrun | 26:00 | Whitley Bay parkrun # 32 | 3.0 | 4.4 | 26 Jan 13 | |
parkrun | 23:36 | Whitley Bay parkrun # 34 | 1.5 | 1.6 | 9 Feb 13 | |
parkrun | 25:27 | Whitley Bay parkrun # 38 | 1.5 | 5.0 | 9 Mar 13 | |
HM | 1:49:08 | Run Northumberland Half Marathon | 1.0 | 2.5 | 10 Mar 13 | |
parkrun | 27:23 | Whitley Bay parkrun # 39 | 1.5 | 8.2 | 16 Mar 13 | |
parkrun | 26:38 | Whitley Bay parkrun # 41 | 2.0 | 6.5 | 30 Mar 13 | |
10K | 50:21 | North Tyneside 10K | 0.5 | 3.7 | 31 Mar 13 | |
parkrun | 25:39 | Whitley Bay parkrun # 42 | 1.0 | 5.8 | 6 Apr 13 | |
10K | 49:32 | Blyth Valley 10K | 0.5 | 3.0 | 7 Apr 13 | |
parkrun | 24:35 | Whitley Bay parkrun # 46 | 1.0 | 3.9 | 4 May 13 | |
7.5M | 59:17 | Pier to Pier 7.5 | -1.5 | 4.2 | 12 May 13 | |
parkrun | 27:52 | Whitley Bay parkrun # 59 | 1.0 | 9.5 | 3 Aug 13 | |
parkrun | 25:58 | Whitley Bay parkrun # 63 | 1.0 | 6.4 | 31 Aug 13 | |
parkrun | 25:53 | Whitley Bay parkrun # 74 | 1.0 | 6.0 | 16 Nov 13 | |
parkrun | 27:47 | Whitley Bay parkrun # 83 | 2.5 | 7.4 | 18 Jan 14 | |
parkrun | 39:40 | WhitleyBay parkrun # 89 | 1.0 | 21.0 | 1 Mar 14 | |
parkrun | 28:12 | WhitleyBay parkrun # 91 | 2.0 | 8.5 | 15 Mar 14 | |
parkrun | 27:16 | WhitleyBay parkrun # 92 | 1.5 | 7.5 | 22 Mar 14 | |
parkrun | 34:10 | Whitley Bay parkrun # 122 | 0.8 | 17.6 | 1 Nov 14 | |
parkrun | 43:56 | Whitley Bay parkrun # 136 | 1.0 | 22.0 | 7 Feb 15 | |