Name:
John Shanks
Gender:
Male
Club:
Falkirk
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:42Plean parkrun # 584.2-1.12 Feb 19+
parkrun19:37Plean parkrun # 714.40.711 May 19+
parkrun18:32Harrogate parkrun # 3643.4-0.622 Dec 18+
parkrun19:46Roundhay parkrun # 4293.42.013 Jul 19+
parkrun17:37Falkirk parkrun # 3461.4-0.64 Aug 18+
parkrun18:11Rumia parkrun # 1822.00.01 Sep 18
parkrun18:28Plean parkrun # 352.50.125 Aug 18
parkrun20:45Roundhay parkrun # 4223.44.018 May 19
parkrun17:46Falkirk parkrun # 3342.2-1.112 May 18
parkrun17:59Harrogate parkrun # 3292.4-0.821 Apr 18
parkrun18:16Keswick parkrun # 1993.0-0.831 Mar 18
12.5K46:43Kirkintilloch 12.5K2.3-1.211 Feb 18
10K40:07Lindsays Scottish National Championships4.9-0.524 Feb 18
Mile5:05.06Monument Mile Classic0.90.013 Jun 18
parkrun18:02Falkirk parkrun # 3262.2-0.517 Mar 18
parkrun18:24Falkirk parkrun # 3292.40.17 Apr 18
8.1K33:08Scottish East District League5.7-0.120 Jan 18
parkrun18:04Falkirk parkrun # 3192.8-1.06 Jan 18
parkrun18:39Plean parkrun # 14.0-1.018 Nov 17
parkrun18:42Falkirk parkrun # 3203.00.113 Jan 18
9.6K37:09Scottish East District Championships2.60.49 Dec 17
parkrun17:55Falkirk parkrun # 3042.8-1.416 Sep 17
parkrun17:56Fountains Abbey parkrun # 1881.7-0.228 Oct 17
4K14:31Scottish Short Course Championships3.5-0.211 Nov 17
9K36:19Scottish East District League4.20.621 Oct 17
9K37:51Scottish East District League5.31.225 Nov 17
parkrun19:36Falkirk parkrun # 3331.83.25 May 18
parkrun17:39Roundhay parkrun # 3113.4-3.61 Apr 17
parkrun19:40Falkirk parkrun # 3301.43.814 Apr 18
10K35:55Jim Dingwall Round the Houses 10K1.2-2.19 Apr 17
parkrun18:24Penrith parkrun # 1801.60.99 Sep 17
parkrun19:20Falkirk parkrun # 3082.61.914 Oct 17
5K17:16Self Transcendence 5K (Inc Scottish Championships)0.5-0.55 May 17
parkrun19:22Falkirk parkrun # 3111.62.94 Nov 17
parkrun18:00Falkirk parkrun # 2772.2-1.711 Mar 17
12.5K47:17Kirkintilloch 12.5K1.9-1.812 Feb 17
parkrun19:44Falkirk parkrun # 3012.62.726 Aug 17
HM84:37Alloa Half Marathon1.2-0.119 Mar 17
parkrun18:18Falkirk parkrun # 2682.4-1.27 Jan 17
parkrun18:11Falkirk parkrun # 2672.1-1.231 Dec 16
parkrun20:33Roundhay parkrun # 3273.33.729 Jul 17
parkrun19:28Falkirk parkrun # 2862.42.413 May 17
parkrun18:01Roundhay parkrun # 2813.2-2.63 Sep 16
4K14:34Scottish National Short Course Championships3.9-1.55 Nov 16
10K36:28Strathcarron Hospice 10K1.0-1.525 Sep 16
5.8M37:05Scottish Men's 6-Stage Relays1.51.526 Mar 17
Mar3:21:13Stirling Scottish Marathon2.32.621 May 17
HM79:51Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-1.22 Oct 16
parkrun18:29Penrith parkrun # 1491.00.628 Jan 17
parkrun18:06Falkirk parkrun # 2462.8-2.013 Aug 16
parkrun18:31Falkirk parkrun # 2502.4-0.710 Sep 16
parkrun19:18Penrith parkrun # 1273.4-0.127 Aug 16
parkrun18:42Falkirk parkrun # 2442.00.130 Jul 16
parkrun18:18Bramley parkrun # 403.0-1.819 Mar 16
7.5M47:38Dunblane 7.52.4-0.222 May 16
parkrun27:16Falkirk parkrun # 3703.415.912 Jan 19
parkrun18:00Falkirk parkrun # 2302.0-1.516 Apr 16
parkrun20:39Falkirk parkrun # 2851.06.26 May 17
parkrun18:42Falkirk parkrun # 2362.2-0.128 May 16
parkrun26:49Falkirk parkrun # 3692.016.65 Jan 19
parkrun18:31Penrith parkrun # 1131.8-0.114 May 16
10K37:20Jim Dingwall Round the Houses 10K0.40.010 Apr 16
parkrun21:10Falkirk parkrun # 2742.44.818 Feb 17
parkrun18:43Roundhay parkrun # 2602.00.12 Apr 16
parkrun21:01Falkirk parkrun # 2632.44.510 Dec 16
7M49:29Chevin Chase 76.00.826 Dec 15
parkrun18:12Falkirk parkrun # 1963.0-2.015 Aug 15
HM90:11Haweswater Half Marathon1.22.56 Mar 16
parkrun17:59Roundhay parkrun # 2212.5-2.211 Jul 15
parkrun19:54Roundhay parkrun # 2473.51.12 Jan 16
parkrun17:45Leeds parkrun # 4121.4-1.61 Aug 15
10K40:13Guiseley Gallop 10K5.2-2.05 Apr 15
parkrun19:02Roundhay parkrun # 2302.50.312 Sep 15
10M65:04Otley 102.7-0.610 Jun 15
4.5M30:18Yorkshire Veterans' Grand Prix 4.56.0-0.423 Jun 15
HM89:30Baildon Boundary Way Half Marathon4.4-1.012 Apr 15
HM84:44Leeds Half Marathon1.4-0.210 May 15
10K39:52Apperley Bridge Canter 10K2.80.028 May 15
parkrun18:41Roundhay parkrun # 2032.5-0.77 Mar 15
10K37:17Dewsbury 10K0.7-0.51 Feb 15
HM85:42Haweswater Half Marathon1.30.31 Mar 15
parkrun18:46Roundhay parkrun # 1913.5-1.520 Dec 14
12K49:59Northern Championships3.30.924 Jan 15
parkrun18:06Leeds parkrun # 3721.4-0.88 Nov 14
parkrun18:09Leeds parkrun # 3761.0-0.36 Dec 14
parkrun18:58Roundhay parkrun # 1882.5-0.129 Nov 14
parkrun18:52Penrith parkrun # 382.00.21 Nov 14
parkrun18:14Leeds parkrun # 3660.60.327 Sep 14
5M32:11ABC 10K4.4-0.922 May 14
parkrun19:13Roundhay parkrun # 1762.50.56 Sep 14
HM88:21Bank of Scotland Great Scottish Half Marathon0.72.05 Oct 14
parkrun19:28Leeds parkrun # 3731.52.015 Nov 14
parkrun21:12Roundhay parkrun # 2013.04.021 Feb 15
5M32:10 Yorkshire Veterans' Grand Prix2.41.124 Jun 14
1M5:21Hyde Park Harriers Summer Mile1.6-1.59 Jul 14
10M67:49Eccup 102.41.313 Jul 14
parkrun18:52Penrith parkrun # 261.01.29 Aug 14
parkrun19:04Roundhay parkrun # 1602.8-0.217 May 14
parkrun18:45Falkirk parkrun # 1341.50.531 May 14
parkrun18:22Harrogate parkrun # 1201.00.219 Apr 14
10M68:12Otley 102.41.511 Jun 14
5K17:54John Carr 5K Series-0.20.314 May 14
parkrun19:24Roundhay parkrun # 1592.50.810 May 14
parkrun18:40Roundhay parkrun # 1422.5-0.711 Jan 14
parkrun18:25Roundhay parkrun # 1342.0-0.723 Nov 13
parkrun18:57Roundhay parkrun # 1442.00.425 Jan 14
10K37:27Horsforth 10K1.4-1.129 Sep 13
parkrun17:54Leeds parkrun # 3131.6-1.528 Sep 13
parkrun17:50Leeds parkrun # 3121.2-1.721 Sep 13
parkrun18:09Leeds parkrun # 3191.2-0.59 Nov 13
10K37:35Leeds Abbey Dash 10K0.30.217 Nov 13
10K39:23Dewsbury 10K0.61.72 Feb 14
parkrun20:56Roundhay parkrun # 23.00.030 Apr 11
parkrun21:12Roundhay parkrun # 31.0-0.57 May 11
HM1:49:02Leeds Half Marathon2.00.08 May 11
parkrun21:00Roundhay parkrun # 73.0-2.94 Jun 11
parkrun20:25Roundhay parkrun # 81.0-2.011 Jun 11
parkrun20:24Roundhay parkrun # 101.0-1.02 Jul 11
parkrun19:55Leeds parkrun # 1952.2-3.216 Jul 11
10K43:52Harewood House 10K2.6-0.225 Sep 11
10K42:03Leeds Abbey Dash 10K-0.20.820 Nov 11
parkrun18:24Roundhay parkrun # 401.0-4.24 Feb 12
parkrun18:40Norwich parkrun # 820.40.224 Mar 12
parkrun20:01Roundhay parkrun # 563.00.426 May 12
10M74:26Eccup 101.81.115 Jul 12
parkrun19:27Roundhay parkrun # 632.00.221 Jul 12
10K46:51Puma Pudsey 10K4.63.822 Jul 12
10K54:34Puma Pudsey 10K4.610.522 Jul 12
parkrun19:55Roundhay parkrun # 652.50.74 Aug 12
parkrun19:35Roundhay parkrun # 672.50.018 Aug 12
parkrun20:19Falkirk parkrun # 591.52.58 Sep 12
10K41:25Horsforth 10K1.81.430 Sep 12
10K39:22Leeds Abbey Dash 10K0.01.118 Nov 12
parkrun19:24Roundhay parkrun # 812.00.124 Nov 12
parkrun19:19Roundhay parkrun # 823.0-1.11 Dec 12
parkrun19:27Roundhay parkrun # 832.5-0.38 Dec 12
parkrun19:59Roundhay parkrun # 883.4-0.11 Jan 13
parkrun21:01Roundhay parkrun # 914.01.419 Jan 13
10K39:09Dewsbury 10K0.70.23 Feb 13
parkrun18:53Roundhay parkrun # 931.5-0.59 Feb 13
parkrun18:47Roundhay parkrun # 953.0-2.223 Feb 13
20M2:37:31Spen 202.2-5.910 Mar 13
parkrun18:25Norwich parkrun # 1322.0-2.016 Mar 13
parkrun18:06Leeds parkrun # 2881.0-1.66 Apr 13
Mar3:46:51Virgin London Marathon1.31.821 Apr 13
parkrun18:47Leeds parkrun # 2911.40.127 Apr 13
parkrun18:11Leeds parkrun # 2921.0-0.84 May 13
5K18:28John Carr 5K Series0.20.68 May 13
HM88:20Leeds Half Marathon1.2-0.312 May 13
5K18:05John Carr 5K Series0.4-0.415 May 13
parkrun18:57Roundhay parkrun # 1072.5-0.618 May 13
10K38:18Apperley Bridge Canter 10K0.9-0.223 May 13
parkrun18:34Temple Newsam parkrun # 172.4-1.425 May 13
parkrun18:44Falkirk parkrun # 832.6-1.21 Jun 13
parkrun18:23Leeds parkrun # 2971.0-0.48 Jun 13
10M69:38Otley 102.70.312 Jun 13
parkrun18:54Carlisle parkrun # 222.0-0.222 Jun 13
5K18:23John Lunn 5K1.2-0.63 Jul 13
10M66:19Eccup 102.6-1.67 Jul 13
1M5:20Hyde Park Harriers Summer Mile1.50.010 Jul 13
parkrun18:53Roundhay parkrun # 1152.0-0.313 Jul 13
10K41:26Pudsey 10K4.4-0.521 Jul 13
parkrun20:08Leeds parkrun # 3051.52.83 Aug 13
parkrun18:18Roundhay parkrun # 1192.0-1.510 Aug 13
parkrun18:03Leeds parkrun # 3101.0-1.17 Sep 13
10K38:11Wetherby 10K0.7-0.18 Sep 13
10M70:04Guy Fawkes 103.41.63 Nov 13
parkrun21:43Roundhay parkrun # 1333.05.116 Nov 13
12K53:44Yorkshire County Championships5.22.14 Jan 14
HM92:21Brass Monkey Half Marathon0.44.119 Jan 14
parkrun23:57Roundhay parkrun # 1462.59.88 Feb 14
10M82:03Snake Lane 101.410.423 Feb 14
HM93:01Haweswater Half Marathon1.43.42 Mar 14
20M3:07:28East Hull 201.211.69 Mar 14
Mar3:43:24Greater Manchester Marathon1.06.76 Apr 14
parkrun22:00Roundhay parkrun # 1581.57.13 May 14

Order By:

EventTimeRaceDate
XCNTPeco League7 Nov 10
XCNTPeco League30 Jan 11
XCNTPeco League27 Nov 11
XCNTPeco League19 Feb 12
XCNTPeco League11 Mar 12
XC45:51Yorkshire County Championships5 Jan 13
XCNTPECO League13 Jan 13
XCNTPECO League17 Feb 13
XCNTPECO League3 Mar 13
XC30:03PECO League24 Nov 13
XC35:33Complete Runner West Yorkshire League1 Dec 13
XC31:43PECO League15 Dec 13
XC31:22PECO League12 Jan 14
FELL49:24Ilkley Trail (6.8M/722ft)26 May 14
XC16:57Golden Acre Relay23 Jul 14
XC29:31West Yorkshire League22 Nov 14
XC40:27West Yorkshire League7 Dec 14
XC33:29PECO League14 Dec 14
XC32:29PECO League4 Jan 15
XC44:44Yorkshire County Championships10 Jan 15
XCNTPECO League8 Feb 15