Sharon Plested
Chester TC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun23:36Ellesmere Port parkrun # 2001.6-0.41 Sep 18+
parkrun26:19Ellesmere Port parkrun # 2154.61.415 Dec 18+
HM1:48:50Stockport Trail Half Marathon1.90.511 Feb 18+
parkrun25:46Ellesmere Port parkrun # 2091.53.63 Nov 18+
5M37:57Border League 51.6-0.61 Oct 17+
4.6M35:31ESSAR Chester Round The Walls Dec 17
parkrun23:39Ellesmere Port parkrun # 1552.8-1.514 Oct 17
4.5M35:25Summer Multi-Terrain Series3.3-0.426 Sep 17
HM1:52:59Conwy Half Marathon1.52.619 Nov 17
5M38:03Borders League 51.20.26 Nov 16
HM1:42:54Four Villages Half Marathon1.2-0.917 Jan 16
5M36:46Borders League1.2-1.324 Jan 16
5.5M40:55Border League 5.51.3-1.18 Nov 15
8.1K53:10British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.511.925 Nov 17
8.4K38:59Borders League 8.4K0.8-0.38 Mar 15
5.5M41:28Borders League 5.51.3-0.611 Jan 15
10K52:03Borders League1.20.024 Oct 10
5.5M44:11Borders League-0.2-1.414 Nov 10
4.9M40:55Borders League1.4-0.912 Dec 10
10K50:13Helena Tipping 10K0.8-2.49 Jan 11
10K49:20Twin Piers 10K0.2-1.015 Jan 11
9.4K47:03Borders League0.60.213 Feb 11
HM1:49:34Village Bakery Half Marathon0.30.027 Feb 11
5M40:38Chester Spring 51.50.16 Apr 11
HM1:46:19Shell Chester Half Marathon0.3-1.315 May 11
9.1M74:42Welsh Castles Relay1.00.611 Jun 11
14M2:12:49Race the Train Rotary Challenge4.52.220 Aug 11
HM1:47:36Lake Vyrnwy Half Marathon0.50.011 Sep 11
Mar3:54:30MBNA Chester Marathon2.2-0.29 Oct 11
5M39:55Borders League1.40.416 Oct 11
5M38:48Abergele 51.0-0.46 Nov 11
5.5M41:57Borders League0.4-0.813 Nov 11
HM1:46:46Conwy Half Marathon1.6-1.420 Nov 11
10K47:41Helena Tipping Memorial 10K0.2-0.74 Dec 11
9.8K47:38Borders League1.4-0.511 Dec 11
5M39:30Shell Chester Round The Walls3.4-1.626 Dec 11
5M37:47Borders League0.8-0.98 Jan 12
HM1:44:03Essar Four Villages Half Marathon0.9-1.422 Jan 12
HM1:43:26Wrexham Village Bakery Half Marathon0.7-1.019 Feb 12
5M38:57Borders League1.60.326 Feb 12
HM1:43:06Run Liverpool Half Marathon0.3-0.418 Mar 12
4M31:32Borders League2.5-0.225 Apr 12
17.2K1:40:44Hawkshead 17.2K5.03.628 Apr 12
HM1:44:58Chester Half Marathon0.9-0.113 May 12
17K1:50:53Kentmere 17K Challenge1.511.826 May 12
10K47:51Warrington 10K1.00.020 Jun 12
14M2:25:27Tywyn Race The Train 145.07.118 Aug 12
HM1:45:10Lake Vyrnwy Half Marathon0.70.29 Sep 12
Mar3:46:55MBNA Chester Marathon (Inc Welsh Champs)1.40.47 Oct 12
10K48:16 Borders League1.20.221 Oct 12
5.5M40:50 Borders League-0.2-0.111 Nov 12
HM1:45:55Conwy Half Marathon1.4-0.218 Nov 12
10K47:08Helena Tipping Memorial 10K0.20.22 Dec 12
5.5M41:10 Borders League0.7-0.613 Jan 13
5M37:36 Borders League0.7-0.23 Feb 13
5.5M42:34Borders League1.7-0.210 Apr 13
4M30:20 Borders League0.50.624 Apr 13
10K50:25St Levan 10K1.41.916 Aug 13
4.7M40:31Wirral Challenge Series4.42.33 Sep 13
4.9M39:49Wirral Challenge Series3.10.910 Sep 13
HM2:02:03Anglesey Island Half Marathon3.04.429 Sep 13
HM1:49:54Lancaster Half Marathon1.01.83 Nov 13
9.8K48:02Borders League1.20.917 Nov 13
HM1:47:14Conwy Half Marathon1.30.424 Nov 13
5.5M41:34Helsby Border League Road Race0.9-0.415 Dec 13
3.3M26:17Chester Round The Walls3.8-0.126 Dec 13
HM1:42:15Essar Four Villages Half Marathon0.6-1.019 Jan 14
13.7M1:48:37Wrexham Village Bakery Half Marathon0.40.216 Feb 14
Mar3:48:07Virgin London Marathon1.31.113 Apr 14
HM1:43:59Chester Half Marathon1.7-1.018 May 14
4.4M33:02Summer Multi-Terrain Challenge1.3-0.29 Sep 14
4.9M37:54Summer Multi-Terrain Challenge3.5-1.316 Sep 14
4.5M33:53Summer Multi-Terrain Challenge2.2-1.023 Sep 14
5.75M45:09Borders League 5.751.21.29 Nov 14
parkrun24:30Ellesmere Port parkrun # 104.0-0.525 Dec 14
parkrun24:33Ellesmere Port parkrun # 125.0-1.53 Jan 15

Order By:

XC52:24Liverpool & District League30 Oct 10
MT32:01Shell Chester Round The Walls26 Dec 10
ROAD40:26Borders League13 Mar 11
4M30:35Borders League27 Apr 11
MT58:44The Fairy Freckled Cow Trail Race3 Jul 11
XC48:06Liverpool & District League29 Oct 11
MT23:32Chester Round The Walls 526 Dec 12
XC50:06Liverpool & District League26 Oct 13