Naaman Morris
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:58.75BMC Regional Races0.40.329 May 13+1
8002:02.34Trafford Grand Prix0.01.74 Jun 13+2
8001:57.21Cardiff Open Meeting0.8-0.622 Aug 12+3
8001:56.49BMC PB Classic0.0-0.530 Jun 12+4
8001:58.60BMC Regional Races0.30.311 Jul 12+5
8001:59.88National Junior Athletic League Midland Premier Division0.6-0.124 Jun 12
8002:01.77National Junior Athletic League Midland Premier Division0.61.022 Jul 12
8001:58.06Welsh Championships0.3-0.42 Jun 12
8002:14.1Welsh Athletics U13 / U17 / Senior Championships0.54.626 Jan 13
8001:58.37BMC PB Classic0.1-0.47 May 12
8002:02.12BMC Grand Prix0.30.99 Jun 12
8002:02.13East Wales Regional Championships0.80.312 May 12
8002:00.50BMC Regional Races0.00.424 Apr 12
8002:04.63Welsh Inter Regional Championships0.22.214 Jul 12
15004:14.24Welsh Championships0.61.34 Jun 12
8002:01.78UWIC Grand Prix inc Welsh Master's Championships0.50.219 Feb 12
15004:54.92Welsh Athletics Open Meeting0.80.014 Jul 10
parkrun18:39Cardiff parkrun # 1570.60.05 Mar 11
parkrun18:18Cardiff parkrun # 1601.2-2.026 Mar 11
parkrun18:31Cardiff parkrun # 1621.2-0.79 Apr 11
15004:32.58Welsh Senior League Division 10.8-3.523 Apr 11
8002:07.8Cardiff & Vale of Glamorgan Senior Championships0.6-2.312 May 11
8002:03.73South Wales Regional Championships0.0-1.214 May 11
8002:10.5Neath Golden Jubilee Open0.81.225 May 11
15004:16.3National Junior League Midland Premier Division0.60.029 May 11
8002:06.88Welsh Closed U17/Open U20 Championships0.00.911 Jun 11
15004:29.56BMC Regional Races0.91.628 Jun 11
8002:01.76Aviva Welsh Schools' Championships0.4-1.02 Jul 11
8002:00.76Trafford Grand Prix inc Northern U20 3000m Championships0.2-0.512 Jul 11
15004:13.39BMC Regional Races0.40.713 Jul 11
8001:59.99National Junior League Midland Premier Division0.5-0.724 Jul 11
15004:34.50National Junior League Midland Premier Division0.83.224 Jul 11
15004:17.13Welsh Senior League 11.30.530 Jul 11
8002:04.0Welsh Senior League Division 10.80.46 Aug 11
8002:04.46Trafford Grand Prix0.31.09 Aug 11
15004:27.14Trafford Grand Prix0.52.79 Aug 11
8002:00.96BMC PB Classic0.20.113 Aug 11
parkrun17:12Cardiff parkrun # 1810.4-2.820 Aug 11
8001:59.28Welsh Inter Regional Championships1.1-1.328 Aug 11
parkrun17:22Cardiff parkrun # 1830.6-0.23 Sep 11
5K17:41Swansea Bay 5K0.40.725 Sep 11
5K17:39Nos Galan 5K1.2-0.231 Dec 11
15004:29.27UWIC Grand Prix0.53.28 Jan 12
parkrun17:00Cardiff parkrun # 2051.2-1.628 Jan 12
15004:20.38Welsh U17/U20 Championships0.52.05 Feb 12
parkrun17:14Cardiff parkrun # 2091.4-0.925 Feb 12

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