Paul Barrett
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K19:12Sale Sizzler 5K Series1.8-0.325 Jul 19+
HM85:33Wilmslow Half Marathon0.40.224 Mar 19+
5M32:01Mobberley Round the Runway 51.80.37 May 19+
12K50:22ECCA Saucony English National Championships2.60.923 Feb 19+
14M1:49:44Tywyn Race The Train Rotary 146.02.017 Aug 19+
12.1K52:20Northern Counties Championships3.01.726 Jan 19
9.7K41:27Manchester Area League2.81.99 Feb 19
9.84K43:37Manchester Area League4.02.212 Jan 19
5M31:37Mobberley Round the Runway 52.4-0.78 May 18
10.4K49:13Manchester Area League4.84.11 Dec 18
12K53:33ECCA Saucony English National Championships5.70.324 Feb 18
Mar3:22:50Virgin London Marathon3.12.322 Apr 18
9.7K41:09Manchester Area League4.30.12 Dec 17
10K38:30Wilmslow Festive 10K0.10.226 Nov 17
parkrun19:15Stretford parkrun # 1081.00.623 Dec 17
10.4K47:45Manchester Area League6.01.613 Jan 18
9.875K46:09Manchester Area League6.02.410 Feb 18
parkrun19:48Burnage parkrun # 2396.0-1.34 Mar 17
9.84K44:07Manchester Area League5.11.614 Oct 17
parkrun19:32Burnage parkrun # 2523.40.73 Jun 17
parkrun19:51Stretford parkrun # 991.90.97 Oct 17
HM84:18Wilmslow Half Marathon0.9-0.819 Mar 17
parkrun19:50Stretford parkrun # 1050.82.018 Nov 17
10.4K42:45Manchester Area League4.00.511 Feb 17
9.7K40:35Manchester Area League4.70.614 Jan 17
12K53:04ECCA Saucony English National Championships5.51.725 Feb 17
14M1:54:58Tywyn Race The Train 146.04.119 Aug 17
parkrun19:16Stretford parkrun # 542.41.126 Nov 16
9.6K42:01Manchester Area League5.51.83 Dec 16
9.6K42:21Manchester Area League5.81.812 Nov 16
parkrun19:16Stretford parkrun # 631.02.521 Jan 17
10.4K47:06Greater Manchester County Championships5.23.37 Jan 17
9.2M55:12Welsh Castles Relay-0.2-1.55 Jun 16
12K57:32Northern Championships6.04.728 Jan 17
parkrun18:31Stretford parkrun # 301.50.511 Jun 16
3.01K13:32University of Manchester Relays3.47.028 Oct 17
HM84:10Wilmslow Half Marathon1.0-1.13 Apr 16
5M31:30Mobberley Round the Runway 52.40.73 May 16
6.8K22:12Northern Counties Men's 6-Stage Relays-6.53.025 Sep 16
3.01K13:42University of Manchester Relays3.47.628 Oct 17
parkrun19:18Stretford parkrun # 470.43.28 Oct 16
parkrun18:43Stretford parkrun # 280.71.728 May 16
parkrun20:51Lyme Park parkrun # 1055.01.826 Mar 16
3M18:55British Masters Open Road Relay Championships2.42.814 May 16
9.675K42:23Manchester Area League5.22.113 Feb 16
9.84K42:51Manchester Area League4.32.716 Jan 16
12K56:42ECCA Saucony English National Championships6.04.027 Feb 16
3.01K11:06University of Manchester Relays1.82.124 Oct 15
9K40:37Manchester Area League5.82.97 Nov 15
3.01K11:18University of Manchester Relays1.82.924 Oct 15
6M39:16Joe Ashcroft Saddleworth 61.42.812 Aug 15
12K59:04Northern Championships6.05.830 Jan 16
2.4M14:18Northern Men's 12-Stage Relays2.31.128 Mar 15
12K51:44ECCA Saucony English National Championships5.20.921 Feb 15
12K49:29Northern Championships3.31.024 Jan 15
HM86:07Brass Monkey Half Marathon0.30.518 Jan 15
5M30:08Wizard 52.0-1.010 Jul 14
5K17:37Sale Sizzler 5K Series (Inc Northern Champs)0.5-1.014 Aug 14
5M30:00Horwich Jubilee 5 Series1.10.020 Aug 14
5K17:52Sale Sizzler 5K Series0.5-0.431 Jul 14
5K18:02Sale Sizzler 5K Series0.8-0.23 Jul 14
5.3M32:01Mobberley Round the Runway 5.31.4-0.524 Apr 14
9.6M60:15Welsh Castles Relay0.60.47 Jun 14
5M31:35Round The Resers 52.80.118 Jun 14
5K18:10Sale Sizzler 5K Series0.70.217 Jul 14
5K18:13Peter Lowe Memorial Hollins Green 5K1.2-0.214 Jun 14
10K38:15Bupa Great Manchester 10K1.4-0.118 May 14
5.54M35:03Northern Men's 12 Stage Relays2.10.615 Mar 14
10K38:19Trafford 10K0.11.39 Mar 14
12K48:13ECCA English National Championships2.00.922 Feb 14
HM90:07Wilmslow Half Marathon0.50.028 Mar 10
8.663K35:55ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.917 Apr 10
HM91:05Bupa Great North Run Half Marathon0.7-0.319 Sep 10
10.3M76:16Bluebell 10.35.0-1.31 May 11
10K39:37Bupa Great Manchester Run 10K0.4-1.715 May 11
300010:29.89Trafford Grand Prix0.70.017 May 11
10.6M64:03Welsh Castles Relay0.0-3.311 Jun 11
5K18:16Manchester 5K Sizzler Series0.7-1.130 Jun 11
5K17:58Manchester 5K Sizzler Series0.7-1.314 Jul 11
300010:21.38Trafford Grand Prix0.8-0.326 Jul 11
5K17:46Manchester 5K Sizzler Series0.2-0.628 Jul 11
14M99:33Race the Train Rotary Challenge4.5-2.020 Aug 11
300010:39.17Trafford Grand Prix1.01.16 Sep 11
6K22:14Northern Road Relay Championships Senior Men0.01.224 Sep 11
10K37:08Leeds Abbey Dash 10K-0.20.420 Nov 11
3.75M24:06Haigh Hall Relays3.40.810 Mar 12
HM85:50Wilmslow Half Marathon (Inc England Champs)0.81.025 Mar 12
3.9K14:28Northern Men's 12-Stage Relays (Short Legs)0.92.231 Mar 12
4.819K18:19ERRA National Men's 12-Stage Road Relays (Short Legs)2.21.414 Apr 12
10.3M81:01Halifax Bluebell May 12
5.3M33:46Mobberley Round the Runway May 12
5K18:31Peter Lowe Memorial Hollins Green 5K0.51.12 Jun 12
10.6M66:38Welsh Castles Relay0.00.810 Jun 12
5M32:11Round The Resers 52.61.027 Jun 12
5K19:05Sale Sizzler 5K0.91.95 Jul 12
6K24:29Northern Counties Men's 6-Stage Relays1.23.922 Sep 12
15K69:04Helvellyn 15K5.02.93 Nov 12
8M65:41Lactic Flashback 81.511.23 Mar 13
HM85:55Wilmslow Half Marathon0.71.224 Mar 13
4.819K18:48ERRA Men's 12-Stage Relays (Short Legs)2.32.413 Apr 13
6.6K26:28Northern Men's 6-Stage Relays1.42.821 Sep 13
10K38:32Leeds Abbey Dash 10K0.31.317 Nov 13
12K53:58Northern Championships6.01.625 Jan 14

Order By:

XC52:47Northern Cross Country Championships23 Jan 10
XC41:54Manchester Area League23 Oct 10
XC42:21South East Lancashire League30 Oct 10
XC40:33Manchester Area League21 Nov 10
XC39:58Manchester Area League4 Dec 10
XC42:51Manchester Area League2 Jan 11
XC51:06Greater Manchester Championships8 Jan 11
XC53:28Northern Cross Country Championships29 Jan 11
XC41:44Manchester Area League12 Feb 11
XC51:36English National Championships19 Feb 11
XC39:46Manchester Area League22 Oct 11
XC38:23Manchester Area League13 Nov 11
XC40:35Manchester Area League3 Dec 11
XC51:15Greater Manchester Championships7 Jan 12
XC38:55Manchester Area League15 Jan 12
XC51:30Northern Championships28 Jan 12
XC37:59Manchester Area League11 Feb 12
XC48:04English National Championships25 Feb 12
XC44:23Manchester Area League20 Oct 12
XC40:40Manchester Area League10 Nov 12
XC37:52Manchester Area League1 Dec 12
XC60:20Northern Championships26 Jan 13
XC46:23Manchester Area League10 Feb 13
XC58:08English National Championships23 Feb 13
FELL61:06Ian Roberts (6.4M/853ft)10 Mar 13
FELL44:39Outerside Chase (4.5M/1507ft)30 Mar 13
FELL75:30The Cake Race (9.9M/1699ft)4 May 13
FELL50:20Kettleshulme (6M/1102ft)29 May 13
FELL49:14Whaley Waltz (5.8M/899ft)29 Jun 13
XC44:30Manchester Area League10 Nov 13
FELL60:43Daleside Brewery Auld Lang Syne (6M/984ft)31 Dec 13
XC62:48Greater Manchester County Championships4 Jan 14
XC38:41Manchester Area League12 Jan 14
XC40:01Manchester Area League8 Feb 14
FELL58:47Lad's Leap (5.9M/1699ft)30 Mar 14
FELL99:27Coniston (8.7M/3494ft)3 May 14
FELL38:33Walsh Two Lads (5.2M/899ft)12 Jun 14
FELL45:02Whaley Waltz (5.8M/899ft)28 Jun 14
FELL2:05:03Kentmere Horseshoe (12.3M/3300ft)20 Jul 14
FELL21:38Burnsall Classic (1.5M/899ft)23 Aug 14
XC11:30University of Manchester Relays25 Oct 14
XC40:51Manchester Area League8 Nov 14
XC39:29Manchester Area League6 Dec 14
XC52:05Greater Manchester County Championships3 Jan 15
XC42:24Manchester Area League10 Jan 15
XC36:00Manchester Area League14 Feb 15
XC41:50Manchester Area League15 Oct 16
XC49:24Greater Manchester County Championships8 Dec 18