Name:
Jeri-Lynne Grabham
Gender:
Female
Club:
Cornelly
Age Group:
U23
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19.5
39088

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:05Porthcawl parkrun # 3823.2-1.412 Mar 22+1
parkrun26:01Swansea Bay parkrun # 2421.0-1.312 Feb 22+2
parkrun26:53Porthcawl parkrun # 3762.2-1.022 Jan 22+3
8002:35.06Welsh Championships0.80.513 Jul 18+4
parkrun26:27Grangemoor parkrun # 2311.8-1.325 Sep 21+5
parkrun27:07Cardiff parkrun # 6630.81.026 Feb 22
parkrun26:11Cardiff parkrun # 6441.0-2.14 Sep 21
10K56:02ABP Newport Wales 10K0.50.724 Oct 21
parkrun28:39Porthcawl parkrun # 3782.51.55 Feb 22
parkrun26:35Cardiff parkrun # 6461.2-0.518 Sep 21
8002:35.09South / East Wales Regional Championships0.41.112 May 18
8002:41.93UK Youth Development U17/U20 League Division Midland Premier SW1.41.929 Apr 18
parkrun26:50Porthcawl parkrun # 3590.8-0.928 Aug 21
parkrun26:52Porthcawl parkrun # 3580.8-4.021 Aug 21
parkrun29:01Porthcawl parkrun # 3752.02.518 Dec 21
8002:52.48Welsh Inter Regional Championships1.03.525 Aug 18
8002:45.59Welsh Schools Championships0.23.97 Jul 18
HM2:16:48Cardiff University Cardiff Half Marathon0.75.327 Mar 22
5K28:53Nos Galan Races0.86.231 Dec 19
parkrun30:27Gnoll parkrun # 2102.86.44 Jan 20
parkrun32:11Porthcawl parkrun # 3542.76.722 Feb 20
4K14:47South Wales Regional Schools' Girls Championships-5.84.125 Oct 17
4.45K19:07Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)0.63.714 Oct 17
parkrun32:24Porthcawl parkrun # 3612.07.211 Sep 21
5.05K25:01Welsh Schools' Championships2.86.47 Mar 18
5K25:54SimplyHealth Great North 5K1.74.18 Sep 18
5.16K24:12Welsh National Championships0.06.824 Feb 18
parkrun31:51Porthcawl parkrun # 3462.48.721 Dec 19
parkrun22:57Swansea Bay parkrun # 1010.85.128 Oct 17
4.9K19:07Start Fitness Gwent League-1.20.812 Feb 17
parkrun24:41Porthcawl parkrun # 2502.17.020 Jan 18
parkrun25:52Gnoll parkrun # 1134.07.227 Jan 18
5.1K20:59Start Fitness Gwent League-0.82.04 Mar 17
parkrun25:57Gnoll parkrun # 1232.88.514 Apr 18
8002:30.11Welsh Athletics League0.00.217 Jul 16
8002:29.47Welsh Championships0.5-0.611 Jun 16
8002:31.77UK Youth Development U17/U20 League Division Midland Premier South/West1.0-0.429 May 16
300011:20.91Welsh Athletics U20 International0.7-1.420 Jul 16
10K49:53Admiral Swansea Bay 10K0.87.024 Sep 17
parkrun26:51Porthcawl parkrun # 2682.210.72 Jun 18
4.3K18:06South Wales Regional Schools' Girls Championships2.80.711 Oct 16
5.16K24:05Welsh National Championships3.23.425 Feb 17
15005:22.82Welsh Inter Regional Championships0.61.827 Aug 16
8002:29.67South & East Wales Regional Championships0.2-1.614 May 16
4.8K19:26Start Fitness Gwent League 1.616 Oct 16
parkrun32:29Porthcawl parkrun # 3302.212.931 Aug 19
4.29K21:12British Athletics Cross Challenge7.23.322 Jan 17
15005:23.93UK Youth Development U17/U20 League Division Midland Premier South1.01.526 Jun 16
8002:35.15UK Youth Development U17/U20 League Division Midland Premier South/West0.8-0.71 May 16
10K60:16Barry Island 10K2.28.55 Aug 18
parkrun22:43Swansea Bay parkrun # 670.45.118 Feb 17
parkrun24:39Porthcawl parkrun # 2271.47.75 Aug 17
parkrun24:44Gnoll parkrun # 613.85.47 Jan 17
parkrun33:30Porthcawl parkrun # 3261.215.127 Jul 19
5K23:04Nos Galan Races0.55.631 Dec 16
2.7K11:26Welsh Road Relay Championships3.20.810 Apr 16
1.2K4:23Nos Galan Races2.00.731 Dec 15
parkrun34:36Porthcawl parkrun # 3211.515.922 Jun 19
parkrun24:08Porthcawl parkrun # 1921.26.93 Dec 16
8002:36.11Swansea Junior Games0.7-0.431 Aug 15
1M5:57Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.50.43 Oct 15
4.4K17:17Gwent League -5.011 Oct 15
parkrun23:00Gnoll parkrun # 94.0-3.59 Jan 16
parkrun23:25Porthcawl parkrun # 1563.0-1.726 Mar 16
8002:35.77Welsh U15 / U20 Championships0.4-0.215 Aug 15
8002:35.48BMC Regional Races0.20.022 Jul 15
8002:35.3UK Youth Development U13/U15 League Division Midland South/West 2A0.10.021 Jun 15
2.95K13:26British Athletics Cross Challenge4.42.424 Jan 16
15005:28.9UK Youth Development U13/U15 League Division Midland South/West 2A0.80.918 Jul 15
15005:28.76Welsh U15 League Division West0.61.12 Aug 15
8002:44.20Swansea Junior Games0.71.731 Aug 15
4.6M47:50West Glamorgan League10.09.915 Jan 17
3.6K14:40South Wales Regional Schools' Girls Championships0.0-2.914 Oct 15
8002:34.89BMC PB Classic0.0-0.84 May 15
8002:41.1UK Youth Development U13/U15 League Division Midland South/West 2A0.80.830 May 15
parkrun23:31Gnoll parkrun # 43.0-1.55 Dec 15
15005:27.78South & East Wales Regional Championships0.01.623 May 15
3K12:41Swansea Bay Junior 3K1.02.620 Sep 15
parkrun22:52Porthcawl parkrun # 1331.0-0.717 Oct 15
3.29K14:58Welsh Inter-Regional Championships2.04.412 Dec 15
15005:27.71East & South Wales / South West England U13/U15/U17 Championships0.50.33 Jan 15
2.9K12:42British Athletics Cross Challenge4.60.618 Jan 15
1.2K4:18Nos Galan 5K 1.131 Dec 14
4.17K18:59Gwent League-0.21.78 Nov 15
8002:37.9Swansea Junior Games0.0-0.514 Sep 14
1M6:03Dylan Thomas Mile1.00.821 Sep 14
8002:39.1Swansea Junior Games0.0-0.214 Sep 14
parkrun26:05Gnoll parkrun # 181.05.112 Mar 16
parkrun26:10Gnoll parkrun # 12.53.714 Nov 15
8002:42.3Gerald Codd Trophy Match0.20.410 Aug 14
8002:40.0UK Youth Development U13/U15 League Division Midland West 2a0.0-0.422 Jun 14
15005:39.1UK Youth Development U13/U15 League Division Midland West 2a0.80.919 Jul 14
8002:45.55NASUWT Cymru Welsh Schools Plate Final0.60.89 Jul 14
8002:41.5UK Youth Development U13/U15 League Division Midland West 2a0.0-3.13 May 14
5K32:14Cardiff Race for Victory 5K (Inc Welsh Championships)0.320.430 Apr 17
1.8K8:01Welsh Road Relay Championships1.27.422 Mar 15
4K21:53Welsh Schools National Championships1.08.710 Feb 16
parkrun22:44Porthcawl parkrun # 561.5-2.926 Apr 14
1.9K7:17Welsh Road Relay Championships-1.2-1.016 Mar 14
parkrun26:33Porthcawl parkrun # 1051.55.44 Apr 15
2.9K13:13British Athletics Cross Challenge4.2-0.619 Jan 14
1.2K4:34Nos Galan Junior Races1.0-1.431 Dec 13
parkrun26:41Porthcawl parkrun # 1081.06.125 Apr 15
3.05K13:28Welsh Championships0.21.915 Feb 14
8003:18.6Welsh U15 League - Louise Arthur Division 11.0-1.822 May 10
8003:22.0Gerald Codd Trophy0.70.115 Aug 10
1.4K5:47Welsh Road Relays-0.4-3.03 Apr 11
8003:05.5Welsh U15 League West Division 10.7-3.730 Apr 11
8003:00.2Welsh U15 League West Division 10.4-1.79 Jul 11
8002:57.5Gerald Codd Trophy1.3-2.07 Aug 11
8003:02.39Welsh Junior Plate Final0.80.420 Aug 11
1.4K5:30Welsh National Relay Championships-0.80.125 Mar 12
8002:55.50BMC PB Classic0.1-0.67 May 12
15005:54.29South Wales Regional Athletics Championships0.0-0.412 May 12
15005:56.94Welsh Championships0.6-0.34 Jun 12
8002:56.76Cardiff Open Meeting0.8-0.122 Aug 12
3K13:56Admiral Swansea Bay 3K0.44.023 Sep 12
8003:05.39Welsh U15 League East Division0.22.611 May 13
parkrun23:32Porthcawl parkrun # 72.00.018 May 13
8003:07.73South & East Wales Regional Championships0.03.325 May 13
parkrun23:28Porthcawl parkrun # 151.0-1.113 Jul 13
3K13:28Admiral Swansea Bay 3K1.41.522 Sep 13
parkrun24:38Porthcawl parkrun # 271.50.65 Oct 13
15006:06.34Welsh Athletics Junior Grand Prix inc South West Championships0.50.95 Jan 14

Order By:

EventTimeRaceDate
XC7:55Gwent League10 Oct 10
XC9:24McCain UK Cross Challenge16 Jan 11
XC7:02Gwent League12 Feb 11
XC6:34Gwent League13 Mar 11
XC7:36Gwent League9 Oct 11
XC8:20Gwent League13 Nov 11
XC6:18Gwent League4 Dec 11
XC6:57Gwent League11 Feb 12
XC6:41Gwent League3 Mar 12
XC14:19South Wales Girls Regional Schools Championships24 Oct 12
XC12:05Welsh Inter Schools' Championships17 Nov 12
XC10:50Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC14:17McCain UK Cross Challenge Series20 Jan 13
XC12:05Welsh Schools' Championships23 Feb 13
ROAD8:22Welsh Relay Championships17 Mar 13
XC14:15South Wales Girls Regional Schools Championships8 Oct 13
XC14:54Gwent League19 Oct 13
XC14:02Gwent League10 Nov 13
XC16:13Welsh Schools' Championships1 Feb 14
XC11:11Gwent League1 Mar 14
XC21:27Gwent League12 Oct 14
XC15:26South Wales Regional Schools Girls' Cross Country Championships15 Oct 14
XC19:26Gwent League9 Nov 14
XC15:19Gwent League6 Dec 14
XC15:21Welsh Schools National Championships11 Feb 15
1500DNSSouth & East Wales Regional Championships14 May 16