Jennie Guard
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun19:57Bradford parkrun # 4443.2-3.012 Jan 19+
8K34:37ECCA Saucony English National Championships4.7-2.323 Feb 19+
9.75K45:23Yorkshire Vets Grand Prix 9.75K6.01.022 Apr 18+
3.2K12:28Yorkshire Road Relay Championships2.11.17 Apr 18+
8K36:55Northern Counties Championships6.01.227 Jan 18+
2.75M17:11Golden Acre Relay3.1-0.912 Jul 17
parkrun19:52Fountains Abbey parkrun # 1691.80.217 Jun 17
6.25M40:23Sir Titus Trot 6.250.8-0.124 Sep 16
Mar3:08:16Plusnet Yorkshire Marathon0.9-1.011 Oct 15
HM89:26Vale of York Half Marathon0.60.320 Sep 15
5M33:04Bronte 53.6-0.711 Jun 15
10M68:49Eccup 101.91.05 Jul 15
5K18:56John Carr 5K Series0.80.113 May 15
5K18:59John Carr 5K Series0.9-0.420 May 15
5K18:37John Carr 5K Series (Short course)0.10.16 May 15
10K39:47Dewsbury 10K0.70.51 Feb 15
10K47:13Over the Odda 10K6.02.416 May 15
parkrun19:53Bradford parkrun # 2323.0-0.21 Nov 14
4.8K19:04Northern Counties Men's 12 Stage (Short Legs)3.4-1.121 Mar 10
HM1:40:47Baildon Boundary Way Half Marathon1.55.128 Mar 10
4.819K20:58ERRA National Women's 6 Stage Road Relays2.93.217 Apr 10
10K39:57Apperley Bridge Canter 10K1.5-0.527 May 10
10M66:47Otley 102.2-0.79 Jun 10
HM89:09Humber Bridge Half Marathon2.0-0.527 Jun 10
15005:26.65UK Women's League Division 30.81.74 Jul 10
300011:18.10UK Women's League Division 31.00.34 Jul 10
10M64:25Eccup 102.2-3.611 Jul 10
300010:56.47UK Women's League Division 30.6-1.91 Aug 10
10M66:44Askern 10 (inc S Yorkshire Championships)1.6-0.28 Aug 10
10K38:44Horsforth 10K1.6-1.826 Sep 10
HM83:37New Balance English Half Marathon0.4-1.53 Oct 10
4.315K15:44National 4 Stage Relays2.5-3.516 Oct 10
4K13:33Northern Women's 6 Stage Relays-1.7-2.020 Mar 11
10M62:02Thirsk 100.2-0.627 Mar 11
4.819K18:11ERRA Women's National 6-stage Relays2.4-2.39 Apr 11
10K40:20Guiseley Gallop 10K3.9-1.024 Apr 11
10K37:53Rothwell 10K0.40.02 May 11
HM86:27Sheffield Half Marathon1.10.68 May 11
5K17:59John Carr 5K Series0.5-1.018 May 11
7.5M49:28Meanwood Valley Trail Race May 11
300010:49.30UK Women's League Division 31.01.35 Jun 11
HM86:17St Albans Half Marathon0.70.912 Jun 11
15005:07.5UK Women's League Division 30.8-0.32 Jul 11
300010:37.7UK Women's League Division 31.00.52 Jul 11
4.9K18:05Northern Road Relay Championships Senior Women0.51.024 Sep 11
4.315K16:49ERRA National 4 Stage Relays2.42.015 Oct 11
3.9K14:20Northern Women's 6-Stage Relays0.51.831 Mar 12
4.819K18:48ERRA National Women's 6-Stage Road Relays2.41.814 Apr 12
10.3M83:39Halifax Bluebell May 12
5K18:32John Carr 5K Series0.40.89 May 12
5K18:32John Carr 5K Series0.21.016 May 12
300011:04.82UK Women's League Division 31.02.227 May 12
HM90:36Freckleton Half Marathon1.52.117 Jun 12
300011:22.02North of England League Division 2WC0.63.75 Aug 12
5K18:44Sale Sizzler 5K (Inc Northern Champs)0.51.116 Aug 12
10M65:10Askern 10 (Inc South Yorkshire Champs)1.40.627 Aug 12
HM85:27Bupa Great North Run0.21.116 Sep 12
4.1K13:56Northern Counties Women's 4-Stage Relays-2.01.122 Sep 12
10M65:35Derwentwater 101.70.54 Nov 12
15M1:47:43Three Lakes Classic 152.82.015 Jun 13
parkrun19:32Bradford parkrun # 1702.40.924 Aug 13
3K11:47Yorkshire Relay Championships4.61.231 Aug 13
5.2K19:50Northern Women's 4-Stage Relays1.11.121 Sep 13
4.315K16:40ERRA Women's National 4-Stage Relays2.81.312 Oct 13
3K11:59ECCA National Relays3.13.42 Nov 13
10M69:26Derwentwater 101.62.93 Nov 13
10K43:34Jolly Holly Jog 10K3.13.129 Dec 13
7K30:14Yorkshire County Championships4.22.54 Jan 14
8K36:01Northern Championships4.04.125 Jan 14

Order By:

XC38:58Northern Cross Country Championships23 Jan 10
XC35:58English National Championships27 Feb 10
XC11:09ECCA Relays6 Nov 10
XC22:15Leeds Varsity Cross Country22 Jan 11
XC37:29Northern Cross Country Championships29 Jan 11
XC29:01English National Championships19 Feb 11
XCNTLeeds University Past v Present Race13 Mar 11
XC24:45Complete Runner West Yorkshire League9 Oct 11
XC29:08Complete Runner West Yorkshire League29 Oct 11
XC22:36Complete Runner West Yorkshire League4 Dec 11
XC12:57Leeds Relays10 Dec 11
XC23:22Yorkshire County Championships7 Jan 12
XC36:01Northern Championships28 Jan 12
XC13:34Northern Athletics XC Relay Championships6 Oct 12
ROAD13:23ERRA Women's 4-Stage Relays13 Oct 12
XC25:39Complete Runner West Yorkshire League10 Nov 12
FELL4:07:19Yorkshireman Off Road Marathon (26.1M/3281ft)8 Sep 13
XC23:18Complete Runner West Yorkshire League20 Oct 13
XC22:13Complete Runner West Yorkshire League1 Dec 13
XC13:09Leeds University Relays7 Dec 13
XC25:16Leeds Uni v Leeds Met Varsity (inc BUCS Trials)18 Jan 14
XC14:05Northern Counties Relay Championships18 Oct 14
XC17:34Golden Acre Relay22 Jul 15
MT79:17Bradford Millennium Way Relay26 Jun 16
XCNTWest Yorkshire Winter League27 Nov 16
XCNTWest Yorkshire Winter League22 Jan 17
5.2MNTWest Yorkshire Winter League26 Nov 17
MTNTWest Yorkshire Winter League7 Jan 18
6.04MNTWest Yorkshire Winter League 621 Jan 18
5.7MNTWest Yorkshire Winter League25 Feb 18
5.1MNTWest Yorkshire Winter League18 Nov 18
5MNTWest Yorkshire Winter League2 Dec 18
XCNTWest Yorkshire Winter League20 Jan 19
XCNTWest Yorkshire Winter League10 Feb 19