Name:
Simon Day
Gender:
Male
Club:
Harwich
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:40Little Bromley 10K0.1-0.114 Apr 19+
15M94:56Colchester 7.5 / 151.60.117 Mar 19+
Mar2:53:21Virgin London Marathon1.00.728 Apr 19+
20M2:09:59Essex 20 (Inc Essex Championships)1.10.73 Mar 19+
7.2K26:54Ipswich JAFFA Ekiden1.60.914 Jul 19+
parkrun17:59Harwich parkrun # 2031.40.520 Apr 19
parkrun19:24Harwich parkrun # 2014.4-1.16 Apr 19
parkrun18:26Harwich parkrun # 2022.2-1.013 Apr 19
5K17:46Ipswich Building Society Twilight 5K-0.31.711 May 19
5K18:29Essex County Relay Championships1.9-0.616 Mar 19
parkrun19:00Harwich parkrun # 2112.02.015 Jun 19
5K18:56Harwich 5K Series1.62.330 Jul 19
HM82:45Great Bentley Half Marathon-0.12.03 Feb 19
parkrun19:47Highwoods parkrun # 13.60.52 Mar 19
parkrun20:04Harwich parkrun # 2152.83.513 Jul 19
parkrun19:03Hove Promenade parkrun # 1792.00.52 Feb 19
parkrun20:30Harwich parkrun # 2132.84.429 Jun 19
parkrun20:29Harwich parkrun # 2102.84.38 Jun 19
parkrun21:07Harwich parkrun # 2163.64.820 Jul 19
10K41:19Essex County U17 / U20 / Senior Championships2.43.45 Jan 19
parkrun19:36Harwich parkrun # 1892.21.512 Jan 19
parkrun19:21Harwich parkrun # 1753.00.220 Oct 18
10M65:48Hadleigh 101.03.318 Nov 18
parkrun19:59Harwich parkrun # 1744.20.313 Oct 18
parkrun19:42Harwich parkrun # 1822.51.48 Dec 18
parkrun19:40Harwich parkrun # 1871.42.41 Jan 19
parkrun20:05Harwich parkrun # 1951.03.723 Feb 19
5M31:39Wix 50.83.521 Oct 18
10K39:37Ipswich Building Society Twilight 10K1.32.83 Aug 18
5K19:15Ipswich JAFFA Ekiden2.60.415 Jul 18
10M67:55Tiptree 100.84.814 Oct 18
Mar3:15:02Virgin London Marathon3.13.322 Apr 18
parkrun19:16Harwich parkrun # 1532.80.219 May 18
HM84:36Colchester Half Marathon0.52.325 Mar 18
10K37:50Bromley 10K (Inc Essex Championships)0.41.98 Apr 18
parkrun20:09Harwich parkrun # 1781.53.310 Nov 18
parkrun20:54Harwich parkrun # 1802.44.024 Nov 18
parkrun20:12Harwich parkrun # 1791.43.517 Nov 18
parkrun21:19Harwich parkrun # 1991.26.023 Mar 19
5M31:34Sudbury Fun Run 51.82.430 Mar 18
parkrun19:53Jersey parkrun # 1560.83.529 Sep 18
parkrun19:33Harwich parkrun # 1423.60.03 Mar 18
parkrun19:51Harwich parkrun # 1622.22.021 Jul 18
5K18:43Essex Relay Championships1.20.624 Mar 18
parkrun18:30Harwich parkrun # 1352.0-0.613 Jan 18
parkrun18:21Harwich parkrun # 1252.6-1.618 Nov 17
12K49:52Essex County U17 / U20 / Senior Championships4.11.66 Jan 18
5K19:16Harwich 5K Series0.92.119 Jun 18
parkrun19:24Harwich parkrun # 1412.60.724 Feb 18
parkrun20:08Harwich parkrun # 1671.03.825 Aug 18
parkrun22:12Harwich parkrun # 2061.49.111 May 19
parkrun18:32Harwich parkrun # 1480.01.414 Apr 18
parkrun20:22Harwich parkrun # 1631.83.528 Jul 18
5M32:56Great Bentley Friday 50.75.26 Jul 18
parkrun19:42Harwich parkrun # 1541.22.726 May 18
parkrun19:49Harwich parkrun # 1501.82.328 Apr 18
parkrun19:11Harwich parkrun # 1332.40.41 Jan 18
parkrun18:32Harwich parkrun # 1242.0-0.611 Nov 17
parkrun18:54Harwich parkrun # 1292.20.016 Dec 17
HM86:06Simplyhealth Great East Run Half Marathon1.71.824 Sep 17
5K20:24Harwich 5K Series1.14.231 Jul 18
parkrun18:59Harwich parkrun # 1282.00.49 Dec 17
parkrun19:01Harwich parkrun # 1213.0-0.521 Oct 17
parkrun21:03Harwich parkrun # 1642.04.74 Aug 18
Mar2:57:34Brighton Marathon2.30.39 Apr 17
10M63:57Tiptree 100.82.38 Oct 17
5K20:10Harwich 5K Series1.53.48 May 18
parkrun18:36Harwich parkrun # 1201.40.214 Oct 17
5M31:15Harwich Runners Wix 51.52.315 Oct 17
parkrun19:19Harwich parkrun # 1192.80.37 Oct 17
parkrun18:25Harwich parkrun # 1002.6-1.427 May 17
parkrun20:09Harwich parkrun # 1560.24.69 Jun 18
20M2:10:47Essex 201.20.95 Mar 17
parkrun19:24Harwich parkrun # 1142.60.72 Sep 17
parkrun20:18Harwich parkrun # 1401.83.317 Feb 18
parkrun18:41Harwich parkrun # 1022.2-0.410 Jun 17
parkrun19:08Harwich parkrun # 1052.60.11 Jul 17
HM78:43Great Bentley Half Marathon-0.2-1.35 Feb 17
HM81:53Colchester Half Marathon0.51.012 Mar 17
parkrun18:50Harwich parkrun # 992.6-0.520 May 17
5K18:50Harwich 5K Series2.00.120 Jun 17
5K18:33Harwich 5K Series1.20.330 May 17
parkrun19:57Harwich parkrun # 1172.02.423 Sep 17
parkrun18:56Harwich parkrun # 1031.50.817 Jun 17
parkrun17:52Harwich parkrun # 851.2-1.711 Feb 17
parkrun19:25Harwich parkrun # 973.00.36 May 17
parkrun25:33Beeston parkrun # 2782.614.127 Jul 19
parkrun18:06Harwich parkrun # 732.5-2.83 Dec 16
5K18:35Harwich 5K Series1.00.59 May 17
parkrun18:22Harwich parkrun # 822.4-1.821 Jan 17
parkrun19:13Harwich parkrun # 912.60.325 Mar 17
parkrun22:26Harwich parkrun # 1463.06.431 Mar 18
5K18:30Essex Relay Championships1.10.318 Mar 17
parkrun18:29Harwich parkrun # 871.00.325 Feb 17
parkrun20:38Harwich parkrun # 1043.02.824 Jun 17
parkrun20:11Harwich parkrun # 1072.02.915 Jul 17
parkrun20:21Harwich parkrun # 1180.84.430 Sep 17
parkrun19:42Harwich parkrun # 981.82.113 May 17
parkrun20:34Harwich parkrun # 1102.03.75 Aug 17
parkrun18:13Harwich parkrun # 691.0-1.35 Nov 16
parkrun18:18Harwich parkrun # 711.0-0.819 Nov 16
Mar3:16:03Halstead & Essex Marathon6.0-0.98 May 16
parkrun18:21Harwich parkrun # 671.0-1.122 Oct 16
parkrun20:38Harwich parkrun # 1121.24.619 Aug 17
5M30:39Wix 51.00.516 Oct 16
parkrun19:22Clacton Seafront parkrun # 12.8-0.715 Oct 16
parkrun18:29Harwich parkrun # 541.2-1.023 Jul 16
parkrun19:45Harwich parkrun # 602.80.13 Sep 16
parkrun18:23Southsea parkrun # 1401.2-2.14 Jun 16
HM81:50Colchester Half Marathon0.4-1.413 Mar 16
parkrun20:01Harwich parkrun # 612.80.610 Sep 16
parkrun19:26South Oxhey parkrun # 782.5-0.316 Jul 16
parkrun19:55South Oxhey parkrun # 753.5-0.325 Jun 16
parkrun20:03Harwich parkrun # 641.61.91 Oct 16
parkrun19:42South Oxhey parkrun # 693.0-1.114 May 16
HM84:24Great Bentley Half Marathon0.7-0.47 Feb 16
parkrun19:44Harwich parkrun # 304.0-2.46 Feb 16
parkrun18:49Harwich parkrun # 391.0-1.39 Apr 16
parkrun19:08Harrow parkrun # 462.0-1.619 Mar 16
parkrun20:29South Oxhey parkrun # 762.81.62 Jul 16
parkrun20:37Harwich parkrun # 591.63.127 Aug 16
parkrun26:51Harwich parkrun # 1602.015.37 Jul 18
parkrun19:29South Oxhey parkrun # 701.00.421 May 16
parkrun19:02Northala Fields parkrun # 911.0-0.85 Mar 16
parkrun20:00South Oxhey parkrun # 662.00.523 Apr 16
parkrun21:26South Oxhey parkrun # 576.0-0.920 Feb 16
parkrun21:27South Oxhey parkrun # 546.0-0.930 Jan 16
parkrun20:57South Oxhey parkrun # 634.00.12 Apr 16
parkrun27:12Harwich parkrun # 1581.416.523 Jun 18
parkrun21:18South Oxhey parkrun # 535.0-0.223 Jan 16
parkrun20:16Harwich parkrun # 223.0-0.325 Dec 15
parkrun20:49South Oxhey parkrun # 583.00.927 Feb 16
parkrun21:06South Oxhey parkrun # 465.0-0.612 Dec 15
parkrun19:26Harwich parkrun # 271.00.016 Jan 16
parkrun19:28Cassiobury parkrun # 461.00.11 Jan 16
parkrun19:19Harwich parkrun # 112.0-1.210 Oct 15
parkrun19:39South Oxhey parkrun # 392.0-0.524 Oct 15
parkrun19:00Cassiobury parkrun # 341.0-0.917 Oct 15
parkrun22:12South Oxhey parkrun # 516.00.69 Jan 16
parkrun19:45Harwich parkrun # 142.0-0.331 Oct 15
parkrun21:01South Oxhey parkrun # 474.00.319 Dec 15
parkrun20:19Harwich parkrun # 232.00.826 Dec 15
parkrun18:57Cassiobury parkrun # 301.0-1.719 Sep 15
20M2:12:59Essex 200.8-0.815 Mar 15
10K39:38Watford 10K2.6-0.94 May 15
parkrun22:30South Oxhey parkrun # 496.01.21 Jan 16
HM83:51Colchester Half Marathon0.7-1.029 Mar 15
parkrun20:06Harwich parkrun # 73.0-1.312 Sep 15
parkrun21:15Harwich parkrun # 193.01.75 Dec 15
parkrun21:17South Oxhey parkrun # 354.00.826 Sep 15
5K18:59Essex Relay Championships1.8-2.428 Mar 15
HM84:27Great Bentley Half Marathon0.50.08 Feb 15
parkrun21:46South Oxhey parkrun # 443.02.828 Nov 15
parkrun20:20South Oxhey parkrun # 361.01.93 Oct 15
parkrun23:45South Oxhey parkrun # 506.03.52 Jan 16
12K56:07ECCA Saucony English National Championships5.22.721 Feb 15
parkrun23:02South Oxhey parkrun # 431.07.221 Nov 15
10K41:15Watford 10K3.0-1.95 May 14
parkrun27:52Harwich parkrun # 841.517.04 Feb 17
5M31:52Witham Boxing Day 50.80.026 Dec 13

Order By:

EventTimeRaceDate
XCNT53-12 League24 Oct 10
XCNT53-12 League7 Nov 10
XCNT53-12 League12 Dec 10
XCNT53-12 League16 Jan 11
XCNT53-12 League20 Feb 11
XCNT53-12 League27 Feb 11
XCNT53-12 League27 Nov 11
XCNT53-12 League1 Dec 13
XCNT53-12 League12 Jan 14
XCNT53-12 League23 Feb 14
XCNT53-12 League26 Oct 14
XCNT53-12 League16 Nov 14
XCNT53-12 League14 Dec 14
XCNT53-12 League1 Feb 15
XCNT53-12 League1 Nov 15
XCNT53-12 League6 Dec 15
XCNT53-12 League14 Feb 16
8.1KNT53-12 League28 Feb 16
XCNT53-12 League6 Nov 16
8KNTEssex County U13 / U15 / Veterans' Championships26 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
XC45:54Essex County U17/U20/Senior Championships7 Jan 17
5MNT53-12 League22 Jan 17
XCNT53-12 League29 Jan 17
5MNT53-12 League19 Feb 17
XCNT53-12 League29 Oct 17
5MNT53-12 League5 Nov 17
XCNT53-12 League26 Nov 17
5MNT53-12 League14 Jan 18
5MNTNESS League 528 Oct 18
5MNTNorth Essex & South Suffolk League4 Nov 18
5MNTNorth Essex & South Suffolk League25 Nov 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19
5MNTNorth Essex & South Suffolk League10 Feb 19
5MNTNorth Essex & South Suffolk League17 Feb 19