Matthew Rose
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

parkrun23:09Kingsbury Water parkrun # 1031.00.011 Jul 15+
3M15:12Virgin London Mini Marathon1.8-0.525 Apr 10+
30009:05.7BMC Regional Races1.00.33 May 10+
15004:14.34Leicestershire, Rutland & Warwickshire County Championships1.30.28 May 10+
8002:02.39Leicestershire, Rutland & Warwickshire County Championships0.80.09 May 10+
8002:11.17Leicestershire, Rutland & Warwickshire County Championships0.82.59 May 10
15004:24.6McCain UK Young Athletes League Midland Premier N0.82.216 May 10
30008:57.35Trafford Grand Prix Open0.9-0.118 May 10
30009:01.23Midland Counties U15/U17 Championships1.4-0.429 May 10
15004:11.76BMC Regional Races0.50.62 Jun 10
15004:10.9West Midlands County Schools Championships1.2-0.212 Jun 10
15004:10.7Mason Trophy0.70.319 Jun 10
15004:06.45Watford Graded Open0.40.030 Jun 10
30008:50.07Aviva English Schools' Championships0.8-0.510 Jul 10
8002:01.68BMC Regional Races0.50.114 Jul 10
15004:12.3McCain UK Young Athletes League Midland Premier N0.70.518 Jul 10
15004:08.11Watford Graded Open0.60.028 Jul 10
8001:59.66BMC PB Classic0.3-0.714 Aug 10
30008:50.69Aviva England Athletics U15/U17 Championships1.4-1.121 Aug 10
15004:06.33Watford Graded Open1.2-0.825 Aug 10
30008:43.16UK Schools Games0.6-0.83 Sep 10
3.861K12:21Midland Counties Young Athletes' Relays2.00.926 Sep 10
3.863K12:00Young Athletes' National Road Relays1.30.517 Oct 10
parkrun15:55Coventry parkrun # 401.00.313 Nov 10
5M25:37Coventry New Year 50.4-1.42 Jan 11
parkrun16:17Coventry parkrun # 601.01.22 Apr 11
3M14:53Virgin London Mini Marathon1.00.017 Apr 11
30008:48.7BMC Regional Races0.9-0.52 May 11
15004:03.4Leicestershire & Rutland & Warwickshire County Championships0.0-0.114 May 11
30008:50.1Birmingham Rowheath Open1.0-0.31 Jun 11
30008:49.15Trafford Grand Prix1.0-0.414 Jun 11
15004:12.25Midland U20/senior Championships1.10.219 Jun 11
500016:59.1Up & Running Midland League Division 30.63.13 Jul 11
15004:02.73BMC Regional Races0.4-0.513 Jul 11
15003:57.87Watford Open0.4-1.127 Jul 11
8001:58.99Watford Open0.40.310 Aug 11
8001:57.85BMC PB Classic0.20.113 Aug 11
15004:09.1Up & Running Midland League Division 30.80.814 Aug 11
5.847K18:56Midland Road Relay Championships1.7-0.124 Sep 11
5.848K18:11ERRA National 6 Stage Relays1.4-1.315 Oct 11
5M25:01Godiva New Year 50.7-1.52 Jan 12

Order By: