Richard Brook
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10M71:29Bradford City Runs 102.20.33 Nov 19+
10K43:06McCain Yorkshire Coast 10K0.91.429 Sep 19+
5M35:24Yorkshire Vets Grand Prix2.51.210 Jul 19+
10K45:02Yorkshire Vets Grand Prix2.71.523 Jul 19+
10M74:07Eccup 102.21.830 Jun 19+
5M36:20Bronte 53.51.36 Jun 19
10K44:20Helen Windsor 10K1.71.83 Jul 19
5K20:53Hollingworth Lake 5K Series1.51.222 May 19
10K49:55Hopton 10K6.02.76 Oct 19
5K21:07John Carr Race Series 5K1.71.48 May 19
10K44:00Salford 10K1.22.019 Apr 19
4.5M34:56Yorkshire Vets Grand Prix Jun 19
4M27:23Burnley Christmas Cracker 41.81.024 Dec 18
HM1:43:34Liversedge Half Marathon2.43.617 Feb 19
10K45:01Bradford City Runs 10K1.23.028 Oct 18
HM94:12Liversedge Half Marathon2.4-0.418 Feb 18
6M47:36Travellers 63.84.416 Dec 18
10K46:05McCain Yorkshire Coast 10K1.53.721 Oct 18
3M24:50John Carr Race Series Relay (3 x 3M)6.06.815 May 19
4.83M39:48YVAA GP Series6.04.411 Nov 18
4M34:37John Carr Race Series - The Trig 46.07.11 May 19
HM91:48Brass Monkey Half Marathon0.20.714 Jan 18
HM2:06:12Wharfedale Trail Half Marathon6.08.71 Jun 19
10K47:25Helen Windsor 10K2.73.74 Jul 18
10K42:20McCain Yorkshire Coast 10K1.30.322 Oct 17
5K20:42Even Splits 5K Series1.90.422 Nov 17
10K42:33Spen Greenway 10K1.10.717 Sep 17
5K20:14Even Splits 5K Series0.40.925 Oct 17
6M40:13Hebble Trail 60.90.19 Aug 17
5M35:06Flat Cap 53.10.32 Aug 17
5M34:34Firefighters 52.40.313 Aug 17
5M39:11Dewsbury Flat Cap 51.76.41 Aug 18
10K49:46Overgate Challenge 10K3.15.415 Apr 18
9.75K51:45Yorkshire Vets Grand Prix 9.75K6.05.422 Apr 18
10K40:46Salford 10K0.4-0.414 Apr 17
10K43:53Helen Windsor 10K2.01.15 Jul 17
5K20:05Hollingworth Lake 5K1.4-0.417 Apr 17
5K19:55John Carr 5K Series0.50.217 May 17
10K45:43Overgate 10K4.9-0.12 Apr 17
HM98:07Rochdale Half Marathon0.23.58 Oct 17
10K42:00Epilepsy Action Bradford 10K1.20.119 Mar 17
HM89:51Brass Monkey Half Marathon0.4-0.815 Jan 17
5K20:00John Carr 5K Series0.30.63 May 17
10K41:08McCain Yorkshire Coast 10K0.8-0.830 Oct 16
6M40:48Hebble 61.9-0.710 Aug 16
HM94:00Vale of York Half Marathon0.70.811 Sep 16
Mar3:29:50Plusnet Yorkshire Marathon1.31.19 Oct 16
10K43:19Bolton 10K2.10.024 Apr 16
HM94:02Liversedge Half Marathon1.9-1.814 Feb 16
5K20:01John Carr 5K Series0.20.318 May 16
10K41:41Salford 10K0.50.025 Mar 16
5K20:11John Carr 5K Series0.70.24 May 16
10K41:08Epilepsy Action Bradford 10K0.2-1.113 Mar 16
10K47:06Burton Leonard 10K3.42.317 Jul 16
10.7M1:43:15Bradford Millennium Way Relay6.09.425 Jun 17
9.942K41:08Epilepsy Action Bradford 10K0.3-1.027 Sep 15
5K20:14Bradford City Runs 5K1.0-0.925 Oct 15
10K42:31McCain Yorkshire Coast 10K0.9-0.411 Oct 15
10K42:49Spen Greenway 10K1.6-0.813 Sep 15
HM95:12Vale of York Half Marathon0.60.020 Sep 15
10M77:03Harewood 103.20.78 Nov 15
5K20:38John Carr 5K Series0.90.020 May 15
5K20:35John Carr 5K Series0.80.013 May 15
10M71:37Thirsk 100.60.122 Mar 15
5K20:25John Carr 5K Series (Short course)0.10.36 May 15
10K48:44Pudsey 10K4.41.921 Jun 15
10K47:56Helen Windsor 10K3.62.01 Jul 15
10K43:10Salford 10K0.30.83 Apr 15
HM98:25Liversedge Half Marathon1.70.315 Feb 15
5K20:56Hollingworth Lake 5K1.00.56 Apr 15
10K49:12Pennine 10K3.00.09 Jan 11
10K44:49Bradford 10K-0.2-3.820 Mar 11
10M73:26Thirsk 100.2-0.627 Mar 11
10K44:29Rothwell 10K0.4-0.32 May 11
5K20:54John Carr 5K Series (inc Yorkshire Vets' Championships)0.1-1.04 May 11
5K20:52John Carr 5K Series0.3-0.411 May 11
5K21:26John Carr 5K Series0.50.618 May 11
10K47:12Apperley Bridge Canter 10K2.31.326 May 11
10K48:09Helen Windsor 10K2.22.26 Jul 11
10K51:41Puma Pudsey 10K4.23.324 Jul 11
10K47:53Spofforth Gala Trail Race 10K2.81.429 Aug 11
10K45:54Wetherby Run 10K0.91.511 Sep 11
10K45:33McCain Yorkshire Coast 10K1.20.830 Oct 11
10K45:07Barnsley 10K0.61.020 Nov 11
10K47:28Meltham 10K2.01.829 Jan 12
5.8M44:26Yorkshire Veterans' Grand Prix2.41.74 Mar 12
10K43:47Bradford 10K0.30.025 Mar 12
5K20:44John Carr 5K Series (Inc Yorkshire Vets' Champs)0.0-0.32 May 12
5K21:07John Carr 5K Series0.40.49 May 12
HM1:41:55Jane Tomlinson's Leeds Half Marathon0.91.413 May 12
5K20:49John Carr 5K Series0.20.016 May 12
6M45:07Yorkshire Veterans' Grand Prix2.11.422 May 12
10K46:26Wetherby 10K1.31.89 Sep 12
10K43:54Spen Greenway 10K1.0-0.323 Sep 12
10K45:50Accrington 10K1.21.421 Oct 12
10K44:08McCain Yorkshire Coast 10K0.90.028 Oct 12
HM1:40:46Inskip Derby Arms Half Marathon0.81.020 Jan 13
HM1:43:32Liversedge Half Marathon2.01.010 Feb 13
20M2:47:08Spen 202.20.110 Mar 13
Mar3:44:40Virgin London Marathon1.31.121 Apr 13
5K20:31John Carr 5K Series0.2-0.68 May 13
5K20:36John Carr 5K Series0.4-0.215 May 13
5K20:43John Carr 5K Series0.40.022 May 13
10K43:22Apperley Bridge Canter 10K0.9-0.323 May 13
10K44:00Harrogate Town Centre 10K1.10.221 Jul 13
10K50:25Spofforth Gala 10K4.23.026 Aug 13
10K42:53Spen Greenway 10K1.2-1.015 Sep 13
10K44:37Horsforth 10K1.40.429 Sep 13
HM1:41:03Bradford City Runs Half Marathon2.00.827 Oct 13
10K43:32McCain Yorkshire Coast 10K1.1-0.33 Nov 13
5M38:47Yorkshire Veterans' Grand Prix5.00.710 Nov 13
HM1:43:53Liversedge Half Marathon2.41.69 Feb 14
10K43:05Epilepsy Action Bradford 10K0.5-0.116 Mar 14
10K42:50Salford 10K0.5-0.418 Apr 14
10M86:31Bluebell Trail 106.02.74 May 14
5K20:34John Carr 5K Series0.10.07 May 14
5K20:12John Carr 5K Series-0.2-0.414 May 14
5K20:13John Carr 5K Series0.4-0.421 May 14
5.7M42:04 Yorkshire Veterans' Grand Prix3.30.66 Aug 14
5.75M46:01 Yorkshire Veterans' Grand Prix6.01.412 Aug 14
5M38:37Yorkshire Veterans' Grand Prix4.81.419 Aug 14
10K44:25Spen Greenway 10K1.01.314 Sep 14
10K44:10McCain Yorkshire Coast 10K1.01.112 Oct 14
10K44:39Bradford City Runs 10K1.80.726 Oct 14
10K42:36Leeds Abbey Dash 10K0.30.216 Nov 14
HM1:45:25Leeds Half Marathon1.43.510 May 15
10K71:00Epilepsy Action Bradford 10K0.223.529 Apr 18

Order By: