Linda Spencer
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

Mar2:46:28Kobe Marathon1.01.119 Nov 17+
Mar2:45:37Perth Marathon1.00.918 Jun 17+
HM75:38Sunshine Coast McDonalds Half Marathon (Australian Championships)-0.61.120 Aug 17+
10K35:44B&E Hobart Run The Bridge 10K1.20.919 Feb 17+
10K35:33Launceston Ten 10K0.81.212 Jun 16+
HM75:21Medibank Melbourne Half Marathon1.00.118 Oct 15
1000034:27.6WA State 100000.60.82 Oct 15
HM74:32Brooks Joondalup Half Marathon0.8-0.110 May 15
12K43:05City to Surf 12K1.01.630 Aug 15
500017:08.48Strive Interclub0.62.113 Nov 15
10K34:44Sydney Harbour 10K1.00.712 Jul 15
parkrun19:14Bognor Regis parkrun # 991.05.723 Apr 16
10K34:11Bognor Prom 10K1.00.118 May 14
1000033:47.84Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)1.0-0.310 May 14
30009:35.8Sweatshop Southern Athletics League Division 3 South1.00.117 May 14
10K35:19Perth Bridges 10K1.01.46 Apr 14
1000033:40.00Zatopek:100.50.112 Dec 13
500016:39.24WA State Championsships0.61.115 Feb 14
30009:38.30Strive Interclub0.60.77 Feb 14
14K48:28The Sun-Herald City2Surf0.80.111 Aug 13
12K42:06Sunday Mail City-Bay1.00.815 Sep 13
30009:37.8Strive Interclub0.50.829 Nov 13
9.23K33:29Blackmores Bridge Run0.82.722 Sep 13
500016:39.7Strive Interclub0.60.016 Mar 12
10K33:38Bognor Prom 10K0.7-1.820 May 12
10K34:43Bupa London 10,000 (10K)1.20.027 May 12
10K34:51Launceston Ten1.00.317 Jun 12
30009:31.2Strive Interclub0.5-0.330 Nov 12
1000033:08.30Zatopek:100.0-0.58 Dec 12
500016:57.14Strive Interclub0.51.825 Jan 13
500016:22.65Sydney Track Classic0.60.49 Mar 13
10K34:14Bridges Fun Run1.00.27 Apr 13
10K34:39Challenge Fun Run 10K1.00.628 Apr 13
10K35:26Launceston Ten1.01.516 Jun 13
8K30:18Australian Cross Country Championships1.04.631 Aug 13

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