Name:
Ruth Ross
Gender:
Female
Club:
Hallamshire
Age Group:
SEN
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15.5
20045

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:10Rother Valley parkrun # 1643.42.114 Jan 17+
parkrun20:54Rother Valley parkrun # 1771.04.015 Apr 17+
parkrun20:38Rother Valley parkrun # 1671.03.44 Feb 17+
6.3K28:19Up and Running South Yorkshire League5.02.520 Nov 16+
5.4K20:10Northern Counties Women's 4-Stage Relays-2.42.525 Sep 16+
parkrun20:41Rother Valley parkrun # 1541.43.15 Nov 16
2.58K10:19Yorkshire Road Relay Championships1.93.918 Sep 16
parkrun21:48Rother Valley parkrun # 1521.84.922 Oct 16
5.6K26:07Up and Running South Yorkshire League3.85.530 Oct 16
parkrun21:08Rother Valley parkrun # 1421.24.26 Aug 16
parkrun22:36Barnsley parkrun # 2933.05.33 Sep 16
parkrun21:19Rother Valley parkrun # 1341.26.121 May 16
parkrun21:14Rother Valley parkrun # 1271.06.119 Mar 16
parkrun21:58Rother Valley parkrun # 1221.07.66 Feb 16
parkrun19:46Rother Valley parkrun # 701.03.18 Nov 14
parkrun19:09Rother Valley parkrun # 561.01.812 Jul 14
5K18:53Doncaster Town Centre 5K0.32.016 Jul 14
parkrun19:13Rother Valley parkrun # 541.02.028 Jun 14
parkrun18:31Rother Valley parkrun # 471.00.519 Apr 14
4.315K17:14ERRA Women's National 4 Stage Relays2.33.54 Oct 14
parkrun19:24Sheffield Hallam parkrun # 2041.02.319 Jul 14
parkrun19:10Rother Valley parkrun # 481.01.926 Apr 14
parkrun19:25Rother Valley parkrun # 462.01.45 Apr 14
2.8M19:28Northern Women's 6 Stage Relays6.03.015 Mar 14
5K17:50Dereham 5K0.2-0.421 Jul 13
500017:55.15Northern Athletics U20/Senior Championships0.8-1.023 Jun 13
3.5M20:59Dam Flask Relays1.8-0.625 Jun 13
5K18:08Doncaster Town Centre 5K0.9-0.417 Jul 13
parkrun18:37Rother Valley parkrun # 131.00.710 Aug 13
300010:15.17Yorkshire County Championships0.7-0.725 May 13
parkrun18:32Rother Valley parkrun # 91.00.313 Jul 13
300010:27.0North of England League Division 4EC0.60.29 Jun 13
10K39:26Sheffield Lord Mayor's 10K1.40.621 Apr 13
parkrun18:18Sheffield Hallam parkrun # 1371.0-0.430 Mar 13
parkrun18:11Sheffield Hallam parkrun # 1341.0-0.79 Mar 13
4.819K18:06ERRA Women's 6-Stage Relays2.50.113 Apr 13
15005:02.7North of England League Division 4EC0.61.49 Jun 13
5K19:49Norwich Lord Mayor's 5K1.12.96 Jul 13
8K31:47McCain UK Cross Challenge inc World Trials & Inter Counties2.70.013 Mar 10
4.8K19:38Northern Counties Men's 12 Stage (Short Legs)3.42.421 Mar 10
4.819K18:24ERRA National Women's 6 Stage Road Relays2.90.117 Apr 10
300010:27.89Yorkshire & Humberside County Championships0.7-0.28 May 10
15005:02.3Northern League 4EC0.61.15 Jun 10
300010:31.0Northern League 4EC0.60.15 Jun 10
300010:19.30Trafford Grand Prix Open1.0-1.215 Jun 10
300010:22.4Northern League 4EC0.6-0.44 Jul 10
parkrun19:39Sheffield Hallam parkrun # 93.00.24 Sep 10
parkrun19:23Sheffield Hallam parkrun # 123.0-0.425 Sep 10
10K38:12Dewsbury 10K1.2-3.46 Feb 11
10K40:58Trafford 10K0.42.413 Mar 11
4K13:28Northern Women's 6 Stage Relays-1.70.120 Mar 11
parkrun18:23Sheffield Hallam parkrun # 351.0-0.526 Mar 11
10K37:53Rother Valley 10K0.8-1.12 Apr 11
10K39:11Rothwell 10K0.40.92 May 11
300010:35.5North of England League Division 4EC0.60.47 May 11
300010:28.73Yorkshire County Championships1.0-0.414 May 11
parkrun18:18Norwich parkrun # 401.2-0.94 Jun 11
parkrun18:06Sheffield Hallam parkrun # 461.0-1.111 Jun 11
parkrun18:07Sheffield Hallam parkrun # 491.0-1.02 Jul 11
5K18:02Doncaster Town Centre Open 5K-0.10.013 Jul 11
5K19:02Dereham Celebration 5K0.51.624 Jul 11
parkrun18:38Norwich parkrun # 491.20.16 Aug 11
15005:03.6North of England League Division 4EC0.61.214 Aug 11
300010:37.8North of England League Division 4EC0.60.814 Aug 11
parkrun20:02Sheffield Hallam parkrun # 591.03.210 Sep 11
4.315K18:03ERRA National 4 Stage Relays2.44.915 Oct 11
parkrun19:03Norwich parkrun # 751.40.84 Feb 12
parkrun18:14Sheffield Hallam parkrun # 840.6-0.224 Mar 12
parkrun18:28Norwich parkrun # 871.0-0.128 Apr 12
10K45:18Bupa London 10,000 (10K)1.26.527 May 12
3.6M21:55Dam Flask Relays0.90.626 Jun 12

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