parkrun | 20:45 | Wilmslow parkrun # 210 | 3.0 | -1.3 | 23 Mar 19 | + |
parkrun | 21:00 | Wilmslow parkrun # 214 | 3.0 | -0.8 | 20 Apr 19 | + |
parkrun | 20:48 | Wilmslow parkrun # 211 | 2.4 | -0.6 | 30 Mar 19 | + |
parkrun | 21:13 | Wilmslow parkrun # 216 | 2.6 | 0.0 | 4 May 19 | + |
10K | 42:10 | Wilmslow 10K | 0.6 | 0.1 | 24 Mar 19 | + |
parkrun | 21:02 | Wythenshawe parkrun # 380 | 2.8 | -0.5 | 2 Mar 19 | |
parkrun | 21:12 | Wilmslow parkrun # 212 | 2.6 | 0.0 | 6 Apr 19 | |
10K | 42:58 | Oxford Town & Gown 10K | 0.4 | 0.8 | 12 May 19 | |
10K | 45:01 | RunThrough Heaton Park 10K | 3.6 | -0.2 | 27 Jan 19 | |
parkrun | 22:02 | Wilmslow parkrun # 209 | 3.8 | 0.4 | 16 Mar 19 | |
parkrun | 21:30 | Wilmslow parkrun # 208 | 2.6 | 0.6 | 9 Mar 19 | |
parkrun | 21:09 | Wilmslow parkrun # 206 | 1.8 | 0.7 | 23 Feb 19 | |
parkrun | 22:14 | Burnage parkrun # 335 | 4.4 | 0.2 | 19 Jan 19 | |
parkrun | 21:10 | Wilmslow parkrun # 197 | 2.6 | -0.1 | 29 Dec 18 | |
parkrun | 21:32 | Wilmslow parkrun # 204 | 2.0 | 1.3 | 9 Feb 19 | |
parkrun | 21:38 | Fletcher Moss parkrun # 9 | 2.6 | 0.9 | 12 Jan 19 | |
parkrun | 21:24 | Wilmslow parkrun # 203 | 1.4 | 1.6 | 2 Feb 19 | |
parkrun | 21:21 | Stretford parkrun # 165 | 1.3 | 1.6 | 26 Jan 19 | |
parkrun | 21:24 | Wilmslow parkrun # 199 | 1.8 | 1.2 | 5 Jan 19 | |
parkrun | 22:12 | Wilmslow parkrun # 195 | 3.3 | 1.3 | 22 Dec 18 | |
5M | 35:19 | Hit The Trail 5 | 1.0 | 1.9 | 6 Jan 19 | |
parkrun | 22:12 | Wilmslow parkrun # 193 | 3.6 | 1.0 | 8 Dec 18 | |
10K | 43:31 | Wilmslow Festive 10K | 0.4 | 1.8 | 25 Nov 18 | |
parkrun | 22:21 | Wilmslow parkrun # 198 | 3.2 | 1.7 | 1 Jan 19 | |
parkrun | 21:53 | Wilmslow parkrun # 190 | 2.6 | 1.6 | 17 Nov 18 | |
parkrun | 21:54 | Wilmslow parkrun # 191 | 2.4 | 1.8 | 24 Nov 18 | |
parkrun | 22:18 | Wilmslow parkrun # 192 | 2.8 | 2.2 | 1 Dec 18 | |
parkrun | 22:03 | Congleton parkrun # 320 | 1.8 | 2.5 | 1 Jan 19 | |
parkrun | 22:30 | Wilmslow parkrun # 194 | 2.9 | 2.2 | 15 Dec 18 | |
parkrun | 20:50 | Wilmslow parkrun # 148 | 4.0 | -1.0 | 27 Jan 18 | |
parkrun | 20:58 | Wilmslow parkrun # 164 | 2.2 | 1.1 | 19 May 18 | |
parkrun | 21:09 | Wilmslow parkrun # 156 | 3.4 | 0.3 | 24 Mar 18 | |
parkrun | 21:04 | Wilmslow parkrun # 153 | 3.3 | 0.2 | 3 Mar 18 | |
10M | 69:13 | Stockport 10 | 1.6 | 0.0 | 3 Dec 17 | |
parkrun | 21:31 | Wilmslow parkrun # 155 | 3.4 | 1.0 | 17 Mar 18 | |
parkrun | 21:16 | Wilmslow parkrun # 154 | 3.4 | 0.5 | 10 Mar 18 | |
parkrun | 21:07 | Wilmslow parkrun # 147 | 3.6 | 0.0 | 20 Jan 18 | |
parkrun | 21:00 | Wilmslow parkrun # 149 | 3.2 | 0.2 | 3 Feb 18 | |
10K | 45:31 | Tatton Yule Yomp 10K | 5.4 | -0.3 | 10 Dec 17 | |
parkrun | 22:30 | Wilmslow parkrun # 184 | 2.0 | 3.4 | 6 Oct 18 | |
5M | 35:07 | Manchester Christmas Pudding 5 | 4.0 | -0.2 | 26 Nov 17 | |
parkrun | 20:53 | Wilmslow parkrun # 146 | 3.2 | -0.1 | 13 Jan 18 | |
parkrun | 21:08 | Wilmslow parkrun # 145 | 3.4 | 0.2 | 6 Jan 18 | |
10K | 45:23 | Adlington Winter Warmer 10K | 4.2 | 0.8 | 27 Dec 17 | |
parkrun | 21:17 | Wilmslow parkrun # 132 | 4.6 | -0.7 | 21 Oct 17 | |
HM | 94:15 | Conwy Half Marathon | 1.5 | 0.9 | 19 Nov 17 | |
parkrun | 21:40 | Wythenshawe parkrun # 319 | 4.2 | 0.5 | 23 Dec 17 | |
parkrun | 21:20 | Wilmslow parkrun # 137 | 4.0 | 0.0 | 25 Nov 17 | |
parkrun | 21:05 | Wythenshawe parkrun # 317 | 3.2 | 0.3 | 2 Dec 17 | |
HM | 95:13 | Macclesfield Half Marathon | 2.5 | 0.3 | 24 Sep 17 | |
parkrun | 20:29 | Wythenshawe parkrun # 304 | 3.0 | -0.7 | 2 Sep 17 | |
parkrun | 21:37 | Wilmslow parkrun # 143 | 3.2 | 1.4 | 30 Dec 17 | |
parkrun | 20:47 | Wythenshawe parkrun # 306 | 2.6 | 0.3 | 16 Sep 17 | |
parkrun | 21:57 | Wythenshawe parkrun # 313 | 4.4 | 0.8 | 4 Nov 17 | |
parkrun | 20:48 | Wilmslow parkrun # 129 | 2.6 | 0.4 | 30 Sep 17 | |
parkrun | 21:10 | Wythenshawe parkrun # 305 | 3.8 | -0.1 | 9 Sep 17 | |
parkrun | 21:14 | Wythenshawe parkrun # 309 | 3.2 | 0.6 | 7 Oct 17 | |
10K | 41:46 | RunThrough Tatton 10K | 0.8 | 0.7 | 3 Sep 17 | |
parkrun | 21:20 | Wilmslow parkrun # 135 | 2.8 | 1.2 | 11 Nov 17 | |
parkrun | 20:54 | Wythenshawe parkrun # 307 | 2.4 | 0.8 | 23 Sep 17 | |
parkrun | 20:42 | Wilmslow parkrun # 107 | 4.0 | -1.2 | 29 Apr 17 | |
10K | 42:50 | RunThrough Heaton Park 10K | 1.2 | 1.3 | 10 Sep 17 | |
parkrun | 21:48 | Wilmslow parkrun # 139 | 2.6 | 2.3 | 9 Dec 17 | |
parkrun | 20:05 | Wilmslow parkrun # 105 | 3.0 | -1.5 | 15 Apr 17 | |
parkrun | 21:14 | Wythenshawe parkrun # 300 | 3.2 | 0.6 | 5 Aug 17 | |
parkrun | 21:40 | Wythenshawe parkrun # 310 | 3.0 | 1.7 | 14 Oct 17 | |
10K | 45:57 | Marple Runners Carnival 10K | 4.8 | 0.7 | 18 Jun 17 | |
parkrun | 26:20 | Woodbank parkrun # 433 | 10.0 | 3.2 | 16 Dec 17 | |
10K | 41:28 | Liverpool Spring 10K | 1.2 | 0.0 | 7 May 17 | |
parkrun | 21:09 | Wilmslow parkrun # 119 | 2.6 | 1.1 | 22 Jul 17 | |
10K | 41:28 | Whitley Village 10K | 1.0 | 0.2 | 23 Apr 17 | |
parkrun | 21:07 | Wilmslow parkrun # 115 | 2.8 | 0.8 | 24 Jun 17 | |
parkrun | 21:37 | Wythenshawe parkrun # 299 | 3.2 | 1.4 | 29 Jul 17 | |
parkrun | 20:38 | Wilmslow parkrun # 109 | 2.6 | 0.0 | 13 May 17 | |
parkrun | 20:32 | Wilmslow parkrun # 106 | 2.3 | 0.1 | 22 Apr 17 | |
10K | 43:58 | Adlington Winter Warmer 10K | 4.9 | -1.3 | 27 Dec 16 | |
parkrun | 21:24 | Wilmslow parkrun # 111 | 3.4 | 0.8 | 27 May 17 | |
10K | 43:14 | Alderley Bypass 10K | 1.0 | 1.9 | 2 Jul 17 | |
parkrun | 20:23 | Wilmslow parkrun # 102 | 2.2 | -0.1 | 25 Mar 17 | |
parkrun | 21:33 | Wilmslow parkrun # 114 | 3.0 | 1.5 | 17 Jun 17 | |
parkrun | 21:12 | Wilmslow parkrun # 112 | 2.6 | 1.2 | 3 Jun 17 | |
parkrun | 21:22 | Wilmslow parkrun # 118 | 2.4 | 1.7 | 15 Jul 17 | |
parkrun | 21:28 | Wilmslow parkrun # 113 | 3.0 | 1.3 | 10 Jun 17 | |
parkrun | 21:04 | Wilmslow parkrun # 110 | 2.2 | 1.3 | 20 May 17 | |
10K | 43:39 | RunThrough Tatton 10K | 1.3 | 2.0 | 11 Jun 17 | |
parkrun | 21:08 | Wilmslow parkrun # 101 | 3.0 | 0.6 | 18 Mar 17 | |
parkrun | 20:01 | Wythenshawe parkrun # 261 | 3.2 | -1.8 | 29 Oct 16 | |
parkrun | 20:43 | Wilmslow parkrun # 88 | 3.6 | -0.8 | 17 Dec 16 | |
parkrun | 20:44 | Wilmslow parkrun # 93 | 3.0 | -0.2 | 21 Jan 17 | |
parkrun | 20:48 | Wilmslow parkrun # 89 | 3.6 | -0.6 | 24 Dec 16 | |
parkrun | 20:04 | Wythenshawe parkrun # 259 | 3.6 | -2.1 | 15 Oct 16 | |
10K | 43:54 | Tatton Yule Yomp 10K | 4.1 | -0.6 | 11 Dec 16 | |
HM | 91:01 | Run Tatton Half Marathon | 0.9 | 0.1 | 20 Nov 16 | |
parkrun | 20:23 | Wilmslow parkrun # 77 | 4.0 | -2.2 | 1 Oct 16 | |
parkrun | 21:18 | Wilmslow parkrun # 100 | 3.2 | 0.8 | 11 Mar 17 | |
HM | 88:54 | Congleton Half Marathon | 0.7 | -1.0 | 2 Oct 16 | |
parkrun | 20:41 | Wilmslow parkrun # 90 | 2.8 | -0.1 | 31 Dec 16 | |
parkrun | 19:53 | Wilmslow parkrun # 78 | 2.4 | -1.3 | 8 Oct 16 | |
parkrun | 20:31 | Wilmslow parkrun # 85 | 2.6 | -0.2 | 26 Nov 16 | |
10K | 41:15 | Wilmslow Festive 10K | 0.6 | 0.3 | 4 Dec 16 | |
parkrun | 20:01 | Wilmslow parkrun # 80 | 2.0 | -0.6 | 22 Oct 16 | |
parkrun | 21:14 | Wilmslow parkrun # 91 | 3.4 | 0.4 | 7 Jan 17 | |
parkrun | 20:36 | Wilmslow parkrun # 87 | 2.6 | -0.1 | 10 Dec 16 | |
10K | 41:02 | Birchwood 10K | 1.7 | -1.3 | 21 Aug 16 | |
HM | 92:57 | Macclesfield Half Marathon | 1.8 | -0.3 | 25 Sep 16 | |
parkrun | 20:27 | Wilmslow parkrun # 86 | 2.2 | 0.0 | 3 Dec 16 | |
parkrun | 20:27 | Wilmslow parkrun # 82 | 2.6 | -0.4 | 5 Nov 16 | |
parkrun | 20:36 | Wilmslow parkrun # 75 | 3.4 | -1.2 | 17 Sep 16 | |
parkrun | 20:12 | Wilmslow parkrun # 76 | 2.4 | -1.0 | 24 Sep 16 | |
HM | 92:55 | Stockport Hatters Half Marathon | 1.6 | -0.1 | 4 Sep 16 | |
parkrun | 20:17 | Wilmslow parkrun # 72 | 2.4 | -0.8 | 27 Aug 16 | |
parkrun | 20:22 | Wilmslow parkrun # 71 | 2.2 | -0.5 | 20 Aug 16 | |
parkrun | 20:38 | Wythenshawe parkrun # 241 | 4.2 | 0.8 | 11 Jun 16 | |
parkrun | 20:51 | Lymington Woodside parkrun # 5 | 3.0 | 0.8 | 6 Aug 16 | |
parkrun | 21:23 | Wythenshawe parkrun # 246 | 4.0 | 2.5 | 16 Jul 16 | |
parkrun | 20:19 | Wythenshawe parkrun # 234 | 3.0 | 1.4 | 23 Apr 16 | |
parkrun | 20:21 | Wythenshawe parkrun # 229 | 3.5 | 1.0 | 19 Mar 16 | |
parkrun | 21:03 | Wythenshawe parkrun # 245 | 3.4 | 2.5 | 9 Jul 16 | |
parkrun | 21:00 | Wythenshawe parkrun # 233 | 4.0 | 1.8 | 16 Apr 16 | |
parkrun | 21:00 | Wythenshawe parkrun # 233 | 4.0 | 1.8 | 16 Apr 16 | |
parkrun | 21:03 | Wilmslow parkrun # 68 | 2.6 | 1.6 | 30 Jul 16 | |
5M | 33:41 | Run the Alderley Bypass 5 | 1.2 | 3.3 | 3 Jul 16 | |
parkrun | 21:13 | Wilmslow parkrun # 67 | 2.8 | 1.7 | 23 Jul 16 | |
parkrun | 20:54 | Wythenshawe parkrun # 242 | 2.4 | 3.2 | 18 Jun 16 | |
parkrun | 21:18 | Wythenshawe parkrun # 244 | 3.2 | 3.2 | 2 Jul 16 | |
parkrun | 20:52 | Wythenshawe parkrun # 235 | 3.0 | 2.5 | 30 Apr 16 | |
parkrun | 20:48 | Wythenshawe parkrun # 240 | 2.2 | 3.2 | 4 Jun 16 | |
parkrun | 20:57 | Wythenshawe parkrun # 228 | 4.0 | 1.7 | 12 Mar 16 | |
HM | 93:00 | Wilmslow Half Marathon | 1.0 | 3.3 | 3 Apr 16 | |
parkrun | 21:21 | Marple parkrun # 209 | 3.2 | 3.3 | 28 May 16 | |
parkrun | 21:29 | Marple parkrun # 208 | 3.2 | 3.5 | 21 May 16 | |
parkrun | 21:11 | Wythenshawe parkrun # 226 | 4.0 | 2.1 | 27 Feb 16 | |
parkrun | 21:11 | Wythenshawe parkrun # 232 | 3.5 | 2.6 | 9 Apr 16 | |
parkrun | 20:42 | Wythenshawe parkrun # 230 | 2.5 | 2.7 | 26 Mar 16 | |
parkrun | 21:02 | Marple parkrun # 213 | 1.5 | 4.3 | 25 Jun 16 | |
parkrun | 21:21 | Wythenshawe parkrun # 227 | 4.0 | 2.5 | 5 Mar 16 | |
parkrun | 20:55 | Bournemouth parkrun # 133 | 3.0 | 2.6 | 20 Feb 16 | |
HM | 91:13 | Wrexham Village Bakery Half Marathon | 0.3 | 3.2 | 14 Feb 16 | |
HM | 94:23 | Four Villages Half Marathon | 1.2 | 3.7 | 17 Jan 16 | |
10K | 45:16 | Adlington Winter Warmer 10K | 3.6 | 3.7 | 27 Dec 15 | |
parkrun | 21:11 | Wilmslow parkrun # 42 | 2.0 | 4.1 | 30 Jan 16 | |
parkrun | 21:18 | Wilmslow parkrun # 44 | 2.0 | 4.4 | 13 Feb 16 | |
parkrun | 21:57 | Wilmslow parkrun # 37 | 3.5 | 4.2 | 19 Dec 15 | |
parkrun | 21:46 | Wilmslow parkrun # 39 | 3.0 | 4.3 | 2 Jan 16 | |
parkrun | 21:16 | Wilmslow parkrun # 41 | 1.5 | 4.8 | 23 Jan 16 | |
parkrun | 20:35 | Wilmslow parkrun # 19 | 3.0 | 1.9 | 15 Aug 15 | |
parkrun | 21:35 | Wilmslow parkrun # 26 | 4.0 | 2.9 | 3 Oct 15 | |
HM | 91:46 | Southport Half Marathon | 1.2 | 2.5 | 5 Jul 15 | |
10K | 41:28 | Sport in the Port 10K | 1.4 | 2.2 | 21 Jun 15 | |
parkrun | 21:44 | Wilmslow parkrun # 38 | 2.5 | 4.7 | 26 Dec 15 | |
parkrun | 21:14 | Wilmslow parkrun # 43 | 1.0 | 5.2 | 6 Feb 16 | |
10K | 46:42 | Tatton Yule Yomp 10K | 3.8 | 4.8 | 6 Dec 15 | |
parkrun | 22:02 | Wilmslow parkrun # 40 | 3.0 | 4.8 | 9 Jan 16 | |
parkrun | 21:23 | Wilmslow parkrun # 27 | 3.0 | 3.5 | 10 Oct 15 | |
parkrun | 20:11 | Princes parkrun # 224 | 1.5 | 2.6 | 18 Jul 15 | |
parkrun | 20:43 | Wythenshawe parkrun # 189 | 3.5 | 1.7 | 30 May 15 | |
parkrun | 20:58 | Wythenshawe parkrun # 181 | 5.0 | 0.7 | 4 Apr 15 | |
parkrun | 22:26 | Wilmslow parkrun # 36 | 3.5 | 5.1 | 12 Dec 15 | |
parkrun | 20:56 | Wilmslow parkrun # 20 | 2.0 | 3.6 | 22 Aug 15 | |
10K | 41:07 | Liverpool Spring 10K | 1.0 | 2.2 | 3 May 15 | |
HM | 92:25 | Chester Half Marathon | 0.7 | 3.3 | 17 May 15 | |
parkrun | 21:47 | Wilmslow parkrun # 28 | 2.5 | 4.8 | 17 Oct 15 | |
10K | 41:14 | Whitley 10K | 1.0 | 2.3 | 19 Apr 15 | |
parkrun | 21:39 | Wilmslow parkrun # 29 | 2.0 | 5.1 | 24 Oct 15 | |
parkrun | 19:59 | Bournemouth parkrun # 88 | 2.0 | 1.7 | 11 Apr 15 | |
parkrun | 20:45 | Wythenshawe parkrun # 186 | 3.0 | 2.3 | 9 May 15 | |
10K | 40:38 | Salford 10K | 0.3 | 2.4 | 3 Apr 15 | |
10K | 42:27 | Bolton 10K | 1.6 | 2.9 | 26 Apr 15 | |
10K | 40:03 | Trafford 10K | 0.2 | 2.0 | 8 Mar 15 | |
parkrun | 21:22 | Wilmslow parkrun # 30 | 1.0 | 5.5 | 31 Oct 15 | |
parkrun | 20:09 | Wythenshawe parkrun # 183 | 1.5 | 2.5 | 18 Apr 15 | |
HM | 90:52 | BTR Liverpool Half Marathon | 0.2 | 3.1 | 29 Mar 15 | |
HM | 86:22 | Freckleton Half Marathon | 2.5 | -2.7 | 22 Jun 14 | |
parkrun | 20:45 | Wythenshawe parkrun # 179 | 3.0 | 2.3 | 21 Mar 15 | |
parkrun | 20:48 | Wythenshawe parkrun # 184 | 2.5 | 2.9 | 25 Apr 15 | |
parkrun | 20:50 | Wythenshawe parkrun # 188 | 2.0 | 3.4 | 23 May 15 | |
parkrun | 22:55 | Wilmslow parkrun # 35 | 3.0 | 6.5 | 5 Dec 15 | |
10K | 42:52 | Tatton Yule Yomp 10K | 3.8 | 1.1 | 7 Dec 14 | |
parkrun | 20:57 | Wythenshawe parkrun # 192 | 1.5 | 4.2 | 20 Jun 15 | |
parkrun | 21:31 | Wythenshawe parkrun # 176 | 4.5 | 2.3 | 28 Feb 15 | |
parkrun | 21:33 | Wilmslow parkrun # 16 | 2.0 | 4.9 | 25 Jul 15 | |
parkrun | 21:20 | Wilmslow parkrun # 14 | 2.0 | 4.4 | 11 Jul 15 | |
parkrun | 21:51 | Wythenshawe parkrun # 172 | 5.5 | 2.0 | 31 Jan 15 | |
10K | 39:34 | Birchwood 10K | 1.7 | 0.0 | 17 Aug 14 | |
10K | 40:41 | Port Sunlight 10K | -0.2 | 3.0 | 1 Mar 15 | |
10K | 44:14 | Adlington Winter Warmer 10K | 4.2 | 2.1 | 28 Dec 14 | |
parkrun | 21:10 | Wythenshawe parkrun # 173 | 4.0 | 2.1 | 7 Feb 15 | |
HM | 90:52 | Conwy Half Marathon | 1.2 | 2.1 | 23 Nov 14 | |
parkrun | 21:11 | Wilmslow parkrun # 10 | 2.0 | 4.1 | 13 Jun 15 | |
HM | 85:32 | Southport Half Marathon | 1.2 | -0.8 | 6 Jul 14 | |
parkrun | 20:44 | Marple parkrun # 157 | 1.0 | 4.2 | 6 Jun 15 | |
5M | 31:44 | Round The Resers 5 | 2.8 | -2.2 | 18 Jun 14 | |
parkrun | 20:30 | Wythenshawe parkrun # 185 | 1.0 | 3.8 | 2 May 15 | |
5K | 18:14 | Sale Sizzler 5K Series | 0.7 | -1.2 | 17 Jul 14 | |
HM | 90:38 | Central Lancashire New Year Half Marathon | 0.4 | 2.8 | 4 Jan 15 | |
10M | 65:40 | Great Warford 10 | 1.5 | 0.3 | 27 Jul 14 | |
parkrun | 21:33 | Wilmslow parkrun # 22 | 1.0 | 5.9 | 5 Sep 15 | |
parkrun | 22:07 | Wilmslow parkrun # 31 | 1.0 | 7.0 | 7 Nov 15 | |
HM | 91:58 | Macclesfield Half Marathon | 2.3 | 1.5 | 28 Sep 14 | |
parkrun | 19:41 | Woodbank parkrun # 259 | 3.0 | 0.1 | 16 Aug 14 | |
10K | 40:27 | Offerton 10K | 2.8 | -0.7 | 9 Jul 14 | |
parkrun | 21:15 | Wythenshawe parkrun # 177 | 3.0 | 3.3 | 7 Mar 15 | |
parkrun | 21:33 | Wythenshawe parkrun # 174 | 4.0 | 2.9 | 14 Feb 15 | |
parkrun | 21:52 | Wythenshawe parkrun # 180 | 3.5 | 4.0 | 28 Mar 15 | |
HM | 92:38 | Wrexham Village Bakery Half Marathon (Inc North Wales Championships) | 0.1 | 4.0 | 15 Feb 15 | |
parkrun | 20:27 | Lyme Park parkrun # 18 | 5.0 | -1.8 | 21 Jun 14 | |
5K | 18:27 | Sale Sizzler 5K Series | 0.8 | -1.6 | 3 Jul 14 | |
parkrun | 20:58 | Marple parkrun # 138 | 2.5 | 3.2 | 24 Jan 15 | |
10K | 38:57 | Arley Hall Summer 10K | 0.8 | -1.0 | 29 Jun 14 | |
parkrun | 21:08 | Marple parkrun # 137 | 2.5 | 3.5 | 17 Jan 15 | |
HM | 91:21 | Blackpool Hilton Half Marathon | 1.4 | 2.1 | 31 Aug 14 | |
parkrun | 19:29 | Wythenshawe parkrun # 143 | 2.5 | -0.3 | 5 Jul 14 | |
parkrun | 20:13 | Woodbank parkrun # 269 | 2.0 | 2.2 | 25 Oct 14 | |
parkrun | 21:44 | Bath Skyline parkrun # 21 | 3.0 | 4.2 | 21 Feb 15 | |
HM | 91:05 | EHM Festival of Running Half Marathon | 0.6 | 2.8 | 21 Sep 14 | |
parkrun | 20:22 | Lyme Park parkrun # 15 | 4.5 | -1.4 | 31 May 14 | |
parkrun | 22:55 | Woodbank parkrun # 278 | 6.0 | 3.5 | 27 Dec 14 | |
parkrun | 20:54 | Lyme Park parkrun # 19 | 5.0 | -0.7 | 28 Jun 14 | |
parkrun | 20:12 | Woodbank parkrun # 256 | 3.0 | 1.1 | 26 Jul 14 | |
parkrun | 21:51 | Marple parkrun # 135 | 3.8 | 3.7 | 1 Jan 15 | |
parkrun | 21:01 | Wythenshawe parkrun # 178 | 1.0 | 4.8 | 14 Mar 15 | |
parkrun | 20:33 | Woodbank parkrun # 272 | 2.0 | 2.9 | 15 Nov 14 | |
5.3M | 33:34 | Mobberley Round the Runway 5.3 | 1.4 | -1.2 | 24 Apr 14 | |
parkrun | 20:35 | Woodbank parkrun # 261 | 3.0 | 1.9 | 30 Aug 14 | |
parkrun | 22:59 | Woodbank parkrun # 275 | 6.0 | 3.6 | 6 Dec 14 | |
parkrun | 19:30 | Congleton parkrun # 83 | 1.0 | 1.7 | 19 Jul 14 | |
parkrun | 19:31 | Wythenshawe parkrun # 140 | 2.0 | -0.7 | 14 Jun 14 | |
parkrun | 21:31 | Woodbank parkrun # 274 | 3.0 | 3.8 | 29 Nov 14 | |
parkrun | 20:50 | Woodbank parkrun # 271 | 2.0 | 3.4 | 8 Nov 14 | |
parkrun | 19:37 | Wythenshawe parkrun # 134 | 2.5 | -1.1 | 3 May 14 | |
parkrun | 20:36 | Wythenshawe parkrun # 157 | 2.0 | 3.0 | 11 Oct 14 | |
parkrun | 19:25 | Congleton parkrun # 82 | 1.0 | 1.1 | 12 Jul 14 | |
parkrun | 23:29 | Lyme Park parkrun # 45 | 6.0 | 4.6 | 1 Jan 15 | |
parkrun | 21:25 | Marple parkrun # 136 | 2.0 | 4.6 | 3 Jan 15 | |
10K | 39:42 | Port Sunlight 10K | 0.6 | -0.2 | 11 May 14 | |
parkrun | 20:14 | Congleton parkrun # 93 | 1.0 | 3.2 | 27 Sep 14 | |
10K | 39:20 | Liverpool Spring 10K | 0.2 | -0.4 | 4 May 14 | |
parkrun | 20:47 | Lyme Park parkrun # 13 | 4.0 | -0.1 | 17 May 14 | |
10K | 39:46 | Salford 10K | 0.5 | -1.0 | 18 Apr 14 | |
10K | 44:21 | Gawsworth 10K | 2.8 | 3.6 | 14 Sep 14 | |
10K | 39:29 | Air Products 10K | -0.1 | -0.2 | 20 Apr 14 | |
parkrun | 20:00 | Wythenshawe parkrun # 137 | 2.0 | 0.3 | 24 May 14 | |
parkrun | 19:48 | Bramhall Park parkrun # 303 | 2.0 | -0.5 | 19 Apr 14 | |
parkrun | 21:54 | Woodbank parkrun # 277 | 2.0 | 5.6 | 20 Dec 14 | |
parkrun | 21:31 | Woodbank parkrun # 268 | 2.0 | 4.8 | 18 Oct 14 | |
parkrun | 20:48 | Congleton parkrun # 92 | 1.0 | 4.4 | 20 Sep 14 | |
parkrun | 19:56 | Bramhall Park parkrun # 304 | 1.5 | 0.5 | 26 Apr 14 | |
10K | 42:02 | Bolton 10K | 1.6 | 0.1 | 13 Apr 14 | |
parkrun | 20:02 | Bramhall Park parkrun # 300 | 1.6 | -0.2 | 29 Mar 14 | |
parkrun | 22:04 | Lyme Park parkrun # 12 | 5.0 | 1.5 | 10 May 14 | |
HM | 94:49 | Oulton Park Half Marathon | 1.4 | 1.3 | 23 Feb 14 | |
parkrun | 21:17 | Woodbank parkrun # 230 | 3.5 | 0.4 | 25 Jan 14 | |
parkrun | 20:25 | Bramhall Park parkrun # 298 | 1.2 | 1.0 | 15 Mar 14 | |
parkrun | 20:41 | Bramhall Park parkrun # 299 | 1.0 | 1.7 | 22 Mar 14 | |
parkrun | 20:46 | Bramhall Park parkrun # 297 | 1.5 | 1.4 | 8 Mar 14 | |
parkrun | 21:20 | Lyme Park parkrun # 16 | 1.0 | 4.0 | 7 Jun 14 | |
5K | 22:06 | Bramhall Runners Foodbank 5K | 2.0 | 5.5 | 10 Jul 14 | |
parkrun | 20:47 | Bramhall Park parkrun # 296 | 1.0 | 1.9 | 1 Mar 14 | |
parkrun | 21:05 | Bramhall parkrun # 295 | 1.5 | 2.0 | 22 Feb 14 | |
parkrun | 21:29 | Bramhall parkrun # 289 | 3.0 | 1.3 | 4 Jan 14 | |
parkrun | 22:01 | Woodbank parkrun # 231 | 3.5 | 1.9 | 1 Feb 14 | |
parkrun | 21:46 | Woodbank parkrun # 229 | 3.0 | 1.9 | 18 Jan 14 | |
parkrun | 21:54 | Woodbank parkrun # 232 | 3.0 | 2.1 | 8 Feb 14 | |
parkrun | 21:19 | Bramhall parkrun # 287 | 2.0 | 2.0 | 21 Dec 13 | |
parkrun | 21:33 | Bramhall parkrun # 288 | 2.2 | 2.3 | 28 Dec 13 | |
parkrun | 22:08 | Woodbank parkrun # 233 | 2.0 | 3.6 | 15 Feb 14 | |
parkrun | 20:37 | Poole parkrun # 125 | 1.4 | 2.4 | 10 Aug 13 | |
parkrun | 21:46 | Bramhall parkrun # 286 | 1.5 | 3.4 | 14 Dec 13 | |
parkrun | 21:38 | Bramhall parkrun # 280 | 1.5 | 3.4 | 2 Nov 13 | |
parkrun | 21:40 | Bramhall parkrun # 281 | 1.5 | 3.3 | 9 Nov 13 | |
parkrun | 21:07 | Bramhall parkrun # 271 | 1.4 | 3.4 | 31 Aug 13 | |
parkrun | 21:44 | Bramhall parkrun # 283 | 1.0 | 3.8 | 23 Nov 13 | |
parkrun | 21:32 | Bramhall parkrun # 272 | 2.0 | 3.6 | 7 Sep 13 | |
parkrun | 21:17 | Bramhall parkrun # 273 | 1.0 | 4.1 | 14 Sep 13 | |
parkrun | 21:18 | Bramhall parkrun # 267 | 1.5 | 3.6 | 3 Aug 13 | |
parkrun | 21:27 | Bramhall parkrun # 256 | 2.0 | 4.3 | 18 May 13 | |
parkrun | 20:34 | Poole parkrun # 107 | 1.2 | 3.8 | 6 Apr 13 | |
parkrun | 22:30 | Bramhall parkrun # 285 | 1.0 | 5.3 | 7 Dec 13 | |
parkrun | 21:50 | Bramhall parkrun # 264 | 2.0 | 4.2 | 13 Jul 13 | |
parkrun | 21:52 | Bramhall parkrun # 265 | 1.5 | 4.8 | 20 Jul 13 | |
parkrun | 22:08 | Bramhall parkrun # 261 | 2.5 | 5.1 | 22 Jun 13 | |
parkrun | 21:38 | Bramhall parkrun # 258 | 2.0 | 4.7 | 1 Jun 13 | |
parkrun | 21:16 | Bramhall parkrun # 259 | 1.0 | 4.9 | 8 Jun 13 | |
parkrun | 21:43 | Bramhall parkrun # 257 | 1.5 | 5.3 | 25 May 13 | |
parkrun | 22:02 | Bramhall parkrun # 266 | 1.0 | 5.6 | 27 Jul 13 | |
parkrun | 21:19 | Bramhall parkrun # 252 | 1.0 | 5.5 | 20 Apr 13 | |
parkrun | 21:27 | Bramhall parkrun # 255 | 1.0 | 5.3 | 11 May 13 | |
parkrun | 21:32 | Cheltenham parkrun # 6 | 1.5 | 5.5 | 30 Mar 13 | |
parkrun | 21:41 | Bramhall parkrun # 254 | 1.0 | 5.7 | 4 May 13 | |
parkrun | 21:42 | Bramhall parkrun # 253 | 1.0 | 5.8 | 27 Apr 13 | |
parkrun | 19:22 | South Manchester parkrun # 119 | 1.5 | 1.1 | 2 Jun 12 | |
parkrun | 19:27 | South Manchester parkrun # 118 | 1.5 | 1.2 | 26 May 12 | |
parkrun | 21:47 | Bramhall parkrun # 251 | 1.0 | 6.5 | 13 Apr 13 | |
parkrun | 21:48 | South Manchester parkrun # 151 | 2.5 | 5.0 | 1 Jan 13 | |
parkrun | 22:37 | Bramhall parkrun # 262 | 1.0 | 7.6 | 29 Jun 13 | |
parkrun | 19:41 | Wythenshawe parkrun # 44 | 1.6 | 1.6 | 4 Jun 12 | |
parkrun | 20:31 | Wythenshawe parkrun # 54 | 1.5 | 3.4 | 25 Aug 12 | |
parkrun | 22:48 | Bramhall parkrun # 263 | 1.0 | 7.1 | 6 Jul 13 | |
parkrun | 19:58 | Bramhall parkrun # 202 | 2.2 | 1.6 | 21 Apr 12 | |
parkrun | 20:10 | South Manchester parkrun # 126 | 1.0 | 3.2 | 21 Jul 12 | |
parkrun | 22:15 | South Manchester parkrun # 152 | 2.5 | 5.9 | 5 Jan 13 | |
parkrun | 20:32 | Wythenshawe parkrun # 46 | 2.0 | 3.0 | 16 Jun 12 | |
parkrun | 20:47 | Wythenshawe parkrun # 47 | 2.5 | 3.0 | 23 Jun 12 | |
parkrun | 20:09 | Bramhall parkrun # 199 | 2.5 | 1.7 | 31 Mar 12 | |
parkrun | 20:12 | Wythenshawe parkrun # 48 | 1.0 | 3.3 | 30 Jun 12 | |
parkrun | 20:29 | South Manchester parkrun # 127 | 1.0 | 3.9 | 28 Jul 12 | |
HM | 86:20 | Congleton Half Marathon | 1.3 | 0.1 | 9 Oct 11 | |
parkrun | 20:22 | Wythenshawe parkrun # 50 | 1.0 | 3.6 | 14 Jul 12 | |
parkrun | 22:25 | Bramhall parkrun # 240 | 2.0 | 6.7 | 12 Jan 13 | |
parkrun | 21:15 | Wythenshawe parkrun # 51 | 2.0 | 4.4 | 4 Aug 12 | |
HM | 91:50 | Wrexham Village Bakery Half Marathon | 0.7 | 3.2 | 19 Feb 12 | |
parkrun | 20:24 | Bramhall parkrun # 204 | 1.5 | 3.2 | 5 May 12 | |
parkrun | 20:40 | Bramhall parkrun # 206 | 1.5 | 3.7 | 19 May 12 | |
parkrun | 20:04 | South Manchester parkrun # 108 | 1.2 | 2.8 | 17 Mar 12 | |
parkrun | 20:29 | Bramhall parkrun # 201 | 2.0 | 2.9 | 14 Apr 12 | |
parkrun | 21:01 | Wythenshawe parkrun # 45 | 2.0 | 3.9 | 9 Jun 12 | |
parkrun | 19:15 | Bramhall parkrun # 179 | 1.5 | 0.8 | 5 Nov 11 | |
parkrun | 23:32 | Bramhall parkrun # 237 | 3.0 | 7.8 | 22 Dec 12 | |
parkrun | 20:00 | Bramhall parkrun # 187 | 2.0 | 1.9 | 7 Jan 12 | |
parkrun | 19:14 | Bramhall parkrun # 174 | 1.8 | 0.5 | 1 Oct 11 | |
parkrun | 19:20 | South Manchester parkrun # 95 | 1.0 | 1.5 | 19 Nov 11 | |
parkrun | 22:07 | Wythenshawe parkrun # 59 | 1.5 | 6.6 | 29 Sep 12 | |
HM | 85:08 | Shell Chester Half Marathon | 0.8 | 0.0 | 16 May 10 | |
parkrun | 19:42 | Bramhall parkrun # 109 | 3.0 | 0.2 | 19 Jun 10 | |
parkrun | 19:59 | Bramhall parkrun # 110 | 1.0 | 2.8 | 26 Jun 10 | |
parkrun | 19:36 | Bramhall parkrun # 111 | 2.0 | 1.0 | 3 Jul 10 | |
10K | 37:51 | K Swiss City of Manchester 10K | 0.4 | -1.2 | 4 Jul 10 | |
parkrun | 19:29 | Bramhall parkrun # 112 | 3.0 | -0.2 | 10 Jul 10 | |
parkrun | 19:16 | Bramhall parkrun # 113 | 2.0 | 0.3 | 17 Jul 10 | |
parkrun | 19:15 | Bramhall parkrun # 114 | 2.0 | 0.3 | 24 Jul 10 | |
parkrun | 19:15 | Bramhall parkrun # 117 | 2.0 | 0.3 | 14 Aug 10 | |
parkrun | 19:09 | Bramhall parkrun # 118 | 1.0 | 1.1 | 21 Aug 10 | |
parkrun | 19:38 | Bramhall parkrun # 119 | 2.0 | 1.1 | 28 Aug 10 | |
parkrun | 19:20 | Bramhall parkrun # 120 | 1.5 | 0.9 | 4 Sep 10 | |
parkrun | 19:25 | Bramhall parkrun # 121 | 1.0 | 1.6 | 11 Sep 10 | |
parkrun | 19:09 | Bramhall parkrun # 122 | 2.0 | 0.1 | 18 Sep 10 | |
parkrun | 19:13 | Bramhall parkrun # 123 | 2.0 | 0.2 | 25 Sep 10 | |
HM | 87:38 | Macclesfield Half Marathon | 1.6 | 0.3 | 26 Sep 10 | |
parkrun | 19:31 | Bramhall parkrun # 124 | 2.0 | 0.8 | 2 Oct 10 | |
parkrun | 19:23 | Bramhall parkrun # 125 | 2.0 | 0.6 | 9 Oct 10 | |
HM | 85:51 | Congleton Half Marathon | 1.6 | -0.5 | 10 Oct 10 | |
parkrun | 19:06 | Bramhall parkrun # 127 | 2.0 | 0.0 | 23 Oct 10 | |
5M | 30:46 | Run the Bypass 5 | 0.6 | 0.3 | 24 Oct 10 | |
parkrun | 19:20 | Bramhall parkrun # 129 | 2.0 | 0.4 | 6 Nov 10 | |
parkrun | 18:58 | Bramhall parkrun # 130 | 1.5 | 0.2 | 13 Nov 10 | |
parkrun | 18:33 | South Manchester parkrun # 48 | 2.0 | -1.2 | 20 Nov 10 | |
parkrun | 18:46 | South Manchester parkrun # 49 | 1.0 | 0.2 | 27 Nov 10 | |
parkrun | 20:06 | Woodbank parkrun # 67 | 5.0 | -1.0 | 4 Dec 10 | |
parkrun | 18:45 | South Manchester parkrun # 50 | 2.0 | -0.8 | 11 Dec 10 | |
10K | 39:33 | Tatton Yule Yomp 10K | 1.4 | 0.3 | 12 Dec 10 | |
parkrun | 19:29 | Bramhall parkrun # 134 | 4.0 | -1.2 | 18 Dec 10 | |
parkrun | 20:07 | Bramhall parkrun # 135 | 1.5 | 2.6 | 1 Jan 11 | |
parkrun | 19:19 | Bramhall parkrun # 136 | 3.0 | -0.6 | 8 Jan 11 | |
parkrun | 19:17 | Bramhall parkrun # 137 | 3.0 | -0.7 | 15 Jan 11 | |
parkrun | 19:05 | Bramhall parkrun # 138 | 1.5 | 0.4 | 22 Jan 11 | |
parkrun | 19:22 | Bramhall parkrun # 139 | 2.0 | 0.5 | 29 Jan 11 | |
parkrun | 19:59 | Bramhall parkrun # 140 | 1.5 | 2.3 | 5 Feb 11 | |
parkrun | 19:32 | Bramhall parkrun # 141 | 1.5 | 1.4 | 12 Feb 11 | |
parkrun | 19:36 | Bramhall parkrun # 144 | 1.5 | 1.5 | 5 Mar 11 | |
parkrun | 19:33 | Bramhall parkrun # 145 | 1.5 | 1.4 | 12 Mar 11 | |
parkrun | 18:50 | Bramhall parkrun # 146 | 1.5 | -0.1 | 19 Mar 11 | |
parkrun | 18:56 | Bramhall parkrun # 147 | 1.5 | 0.1 | 26 Mar 11 | |
HM | 86:08 | Wilmslow Half Marathon (inc England Championships) | 0.1 | 1.1 | 27 Mar 11 | |
parkrun | 19:14 | Bramhall parkrun # 148 | 1.5 | 0.7 | 2 Apr 11 | |
parkrun | 18:57 | Bramhall parkrun # 149 | 1.5 | 0.1 | 9 Apr 11 | |
parkrun | 19:08 | Bramhall parkrun # 150 | 2.0 | 0.0 | 16 Apr 11 | |
parkrun | 18:10 | Poole parkrun # 4 | 1.0 | -1.0 | 23 Apr 11 | |
parkrun | 19:08 | Bramhall parkrun # 152 | 1.5 | 0.6 | 30 Apr 11 | |
parkrun | 19:10 | Bramhall parkrun # 153 | 1.5 | 0.6 | 7 May 11 | |
HM | 85:49 | Shell Chester Half Marathon | 0.3 | 0.8 | 15 May 11 | |
parkrun | 19:05 | Bramhall parkrun # 155 | 1.5 | 0.5 | 21 May 11 | |
parkrun | 19:04 | Bramhall parkrun # 156 | 2.0 | -0.1 | 28 May 11 | |
parkrun | 19:25 | Bramhall parkrun # 158 | 1.4 | 1.3 | 11 Jun 11 | |
parkrun | 19:12 | Bramhall parkrun # 159 | 1.5 | 0.7 | 18 Jun 11 | |
parkrun | 19:22 | Bramhall parkrun # 160 | 2.0 | 0.6 | 25 Jun 11 | |
10K | 38:19 | K-swiss City of Manchester 10K | 0.3 | 0.2 | 3 Jul 11 | |
parkrun | 19:04 | Bramhall parkrun # 162 | 1.5 | 0.4 | 9 Jul 11 | |
parkrun | 19:22 | Bramhall parkrun # 163 | 2.0 | 0.6 | 16 Jul 11 | |
parkrun | 19:29 | Bramhall parkrun # 168 | 2.0 | 0.8 | 20 Aug 11 | |
parkrun | 19:46 | Bramhall parkrun # 169 | 1.5 | 1.9 | 27 Aug 11 | |
parkrun | 19:15 | Bramhall parkrun # 170 | 1.5 | 0.8 | 3 Sep 11 | |
parkrun | 19:22 | Bramhall parkrun # 173 | 1.5 | 1.1 | 24 Sep 11 | |
parkrun | 19:19 | Bramhall parkrun # 175 | 1.5 | 1.0 | 8 Oct 11 | |
parkrun | 20:28 | Bramhall parkrun # 178 | 1.5 | 3.3 | 29 Oct 11 | |
5M | 35:24 | Jekyll & Hyde Halloween 5 | 5.0 | 1.7 | 30 Oct 11 | |
parkrun | 20:08 | Bramhall parkrun # 180 | 1.5 | 2.6 | 12 Nov 11 | |
parkrun | 20:13 | Bramhall parkrun # 184 | 1.5 | 2.8 | 10 Dec 11 | |
10K | 44:10 | Tatton Yule Yomp 10K | 3.0 | 3.4 | 11 Dec 11 | |
parkrun | 20:34 | Bramhall parkrun # 185 | 1.5 | 3.5 | 24 Dec 11 | |
parkrun | 20:57 | Bramhall parkrun # 188 | 2.0 | 3.8 | 14 Jan 12 | |
parkrun | 20:48 | Bramhall parkrun # 189 | 1.5 | 4.0 | 21 Jan 12 | |
parkrun | 21:57 | Bramhall parkrun # 190 | 2.5 | 5.3 | 28 Jan 12 | |
parkrun | 22:21 | Bramhall parkrun # 192 | 1.0 | 7.6 | 11 Feb 12 | |
parkrun | 21:19 | Bramhall parkrun # 193 | 1.5 | 5.0 | 18 Feb 12 | |
parkrun | 20:23 | South Manchester parkrun # 105 | 1.0 | 3.7 | 25 Feb 12 | |
parkrun | 20:26 | South Manchester parkrun # 106 | 1.0 | 3.8 | 3 Mar 12 | |
parkrun | 20:43 | South Manchester parkrun # 107 | 1.0 | 4.3 | 10 Mar 12 | |
parkrun | 20:29 | South Manchester parkrun # 109 | 1.0 | 3.9 | 24 Mar 12 | |
parkrun | 22:06 | Oxford parkrun # 41 | 1.0 | 7.1 | 11 Aug 12 | |
parkrun | 22:53 | Wythenshawe parkrun # 60 | 1.5 | 8.1 | 6 Oct 12 | |
parkrun | 23:01 | Wythenshawe parkrun # 62 | 1.5 | 8.4 | 20 Oct 12 | |
parkrun | 23:33 | Bramhall parkrun # 230 | 2.0 | 8.9 | 3 Nov 12 | |
parkrun | 23:18 | Bramhall parkrun # 231 | 1.5 | 8.9 | 10 Nov 12 | |