Megan Stratton-Thomas
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

6.4K37:12Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.90.012 Oct 19+1
8003:12.78Welsh Schools Championships0.2-1.37 Jul 18+2
5K21:54Admiral Swansea Bay 5K1.0-2.218 Sep 16+3
3K12:04Welsh Relay Championships-2.61.323 Oct 16+4
300014:19.5UK Youth Development U17/U20 League Division Midland Premier South/West1.24.928 May 17+5
15005:58.21Welsh Schools Championships1.2-0.12 Jul 16
8002:51.55Swansea Junior Games0.7-1.031 Aug 15
5.4K25:49Welsh Road Relay Championships 2.410 Apr 16
15005:51.80NASUWT Cymru Welsh Schools Plate Finals0.8-0.98 Jul 15
300012:47.6UK Youth Development U17/U20 League Division Midland Premier South/West0.70.226 Jul 15
4.8K21:29Gwent League 0.811 Oct 15
8002:57.63Welsh Schools National Championships0.01.14 Jul 15
5.54K30:21Welsh National Championships3.45.027 Feb 16
4.85K25:07Gwent League1.65.58 Nov 15
3.863K15:54ERRA National Young Athletes' Relays2.50.013 Oct 13
4.4K23:25Welsh National Championships4.40.021 Feb 15
15005:52.5UK Youth Development U13/U15 League Division Midland Premier 10.00.03 May 14
15006:18.37UK Youth Development U13/U15 League National Final0.82.36 Sep 14
1.9K7:26Welsh Road Relay Championships-1.20.116 Mar 14
4.44K25:43Welsh Inter-Regional Championships2.010.312 Dec 15
4K23:39Welsh Schools National Championships1.012.510 Feb 16
3K12:46Admiral Swansea Bay 3K1.4-0.922 Sep 13
15006:32.28Welsh U13 & U15 Championships0.44.33 Aug 14
15006:05.34Welsh Athletics Junior Grand Prix inc South West Championships0.51.15 Jan 14
8003:23.8Welsh U15 League - Louise Arthur Division 11.0-0.222 May 10
8003:20.3Welsh U15 League Louise Arthur 11.7-2.56 Jun 10
8003:29.5Neath Open0.41.69 Jun 10
8003:14.9Welsh Schools' U16/U18 Invitation Combined Events Championships0.5-1.76 Nov 10
8003:08.8Swansea Open0.2-1.66 Apr 11
8003:17.68Welsh Schools' Combined Event Championships0.51.525 Jun 11
15006:36.3Welsh U15 League West Division 10.40.926 Jun 11
8003:06.38Neath Open0.8-1.410 Aug 11
1K4:00Swansea Bay 1K1.0-1.125 Sep 11
8003:11.83UWIC Grand Prix0.50.88 Jan 12
8003:11.6Swansea Open0.80.418 Apr 12
15006:24.6Welsh U15 League West Division 10.00.628 Apr 12
15006:07.1West Wales Regional Athletics Championships0.0-1.513 May 12
8003:02.0Welsh U15 League West Division 10.00.426 May 12
15005:55.5Welsh U15 League West Division 10.6-2.024 Jun 12
8003:00.84Welsh AA & Welsh Schools Combined Events Championships0.61.030 Jun 12
15006:01.0Welsh U15 League West Division 10.60.121 Jul 12
12004:39.8McCain Young Athletes' League Midland Final0.6-0.229 Jul 12
15005:59.3Gerald Codd Trophy Match0.7-0.212 Aug 12
8002:56.05Neath Open inc Welsh 3000m Championships0.8-0.415 Aug 12
15005:54.96Welsh U15 League Cup Final0.8-0.919 Aug 12
8002:53.0Swansea Junior Golden Games0.6-0.926 Aug 12
12004:40.78McCain Young Athletes' League Auxiliary Final0.20.71 Sep 12
3K14:18Admiral Swansea Bay 3K0.45.023 Sep 12
15006:19.3Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships0.52.76 Jan 13
15008:06.1UK Youth Development U13/U15 League Division Midland Premier 10.114.04 May 13
15006:04.6West Wales Regional Championships0.11.425 May 13
15006:12.4Welsh Masters' League0.61.829 May 13
15006:09.5UK Youth Development U13/U15 League Division Midland Premier 10.61.41 Jun 13
15006:06.8UK Youth Development U13/U15 League Division Midland Premier 10.90.822 Jun 13
8003:05.01Welsh Championships0.32.629 Jun 13
15006:05.4UK Youth Development U13/U15 League Division Midland Premier 10.70.913 Jul 13
15005:58.9Gerald Codd Trophy Match0.80.011 Aug 13
15005:54.51UK Youth Development U13/U15 League National Final0.5-0.37 Sep 13

Order By:

XC7:52Gwent League10 Oct 10
XC7:56Gwent League4 Dec 10
XC7:08Gwent League12 Feb 11
XC6:23Gwent League13 Mar 11
XC14:07Gwent League9 Oct 11
XC13:44West Glamorgan League (inc West Wales Championships)6 Nov 11
XC12:54Gwent League13 Nov 11
XC11:55Gwent League4 Dec 11
XC11:00Welsh Inter-Regional Championships10 Dec 11
XC12:13McCain UK Cross Challenge Series15 Jan 12
XC13:11Gwent League11 Feb 12
XC15:00Welsh National Championships18 Feb 12
XC12:20Aviva Welsh Schools' Cross Country Championships25 Feb 12
XC11:20Gwent League3 Mar 12
XC14:16Gwent League21 Oct 12
XC12:53Gwent League9 Feb 13
XC16:01Welsh Schools' Championships23 Feb 13
XC12:46Gwent League2 Mar 13
ROAD8:52Welsh Relay Championships17 Mar 13
XC19:28Gwent League19 Oct 13
XC15:29Welsh Inter Schools' Championships16 Nov 13
XC16:40Gwent League (inc Tri Counties Champs)8 Dec 13
XC16:59Welsh Schools' Championships1 Feb 14
XC17:52Gwent League8 Feb 14
XC24:44Gwent League12 Oct 14
XC22:08Gwent League9 Nov 14
XC17:11Welsh Schools Inter School Championships15 Nov 14
XC18:53Gwent League6 Dec 14
XC21:49Welsh Schools National Championships11 Feb 15
XC25:43Gwent League5 Dec 15