Alan Alexander
Tyne Bridge
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K48:28North Tyneside 10K1.25.316 Apr 17+
5K23:32Tyne Bridge Harriers Winter Grand Prix 5K0.56.47 Mar 17+
10K57:41Sunderland City 10K1.110.313 May 18+
5K21:23Tyne Bridge Harriers Winter Grand Prix 5K0.62.23 Nov 15+
HM1:40:18Morrisons Great North Run1.43.213 Sep 15+
10K47:13North Tyneside 10K0.54.827 Mar 16
10K45:57Kielder 10K1.62.63 Oct 15
5M35:23Bridges of The Tyne 51.22.57 Jul 15
5K22:06Tyne Bridge Harriers Winter Grand Prix 5K0.83.46 Oct 15
10M83:31Tynedale Jelly 104.05.230 Aug 15
10K43:31North Tyneside 10K0.52.25 Apr 15
5.67M40:32Blaydon Races 5.670.43.49 Jun 15
6.5M48:19Newburn River Run Jun 15
10K44:08Blyth Valley 10K0.72.612 Apr 15
10K44:35Clive Cookson 10K0.33.520 May 15
7.5M52:37Pier to Pier 7.5-1.43.817 May 15
HM93:32Bupa Great North Run0.90.87 Sep 14
10K42:19Heaton Harriers Memorial 10K0.31.39 Nov 14
5M33:05Bridges of The Tyne 51.1-0.28 Jul 14
5K21:41Tyne Bridge Harriers Winter 5K Grand Prix0.82.63 Feb 15
5K20:03Quayside Business Forum 5K0.3-0.221 Aug 14
5K21:10Tyne Bridge Harriers Winter 5K Grand Prix0.42.02 Dec 14
5K21:51Tyne Bridge Harriers Winter 5K Grand Prix0.63.16 Jan 15
10K41:54Clive Cookson 10K0.60.621 May 14
10K42:19North Tyneside 10K1.20.420 Apr 14
HM93:52Sunderland City Half Marathon0.31.64 May 14
6.5M46:44Newburn River Run Jun 14
5K21:33Tyne Bridge Harriers Winter 5K Grand Prix0.62.57 Oct 14
7.5M50:43Pier to Pier 7.5-0.81.711 May 14
2M12:31Gordon Smith Memorial Relays-0.10.214 May 14
15005:42.9North East Veterans' League0.70.02 Jun 14
Mile6:19.2North East Veterans' League0.80.216 Jun 14
HM95:06Bupa Great North Run0.42.015 Sep 13
HM1:42:36Bupa Great North Run Half Marathon0.70.019 Sep 10
10K44:43Town Moor 10K1.6-3.314 Nov 10
parkrun22:37Newcastle parkrun # 532.40.015 Jan 11
parkrun21:32Newcastle parkrun # 571.0-3.112 Feb 11
4K15:43Northern Men's 12 Stage Relays (Short Legs)-1.1-1.320 Mar 11
10K43:02Blyth Valley 10K (inc Necaa Championships)0.3-2.03 Apr 11
10K42:19Sand Dancer 10K (inc Vaane Championships)1.0-1.710 Apr 11
2.28M15:56Elswick Good Friday Races1.02.822 Apr 11
10K41:33North Tyneside 10K0.7-2.224 Apr 11
10K41:29Clive Cookson 10K0.4-0.511 May 11
parkrun20:22Newcastle parkrun # 710.60.321 May 11
5.9M38:56Blaydon Race 5.90.8-1.29 Jun 11
10K41:42Bupa Great North 10K1.2-1.017 Jul 11
HM89:45Bupa Great North Run Half Marathon0.2-1.018 Sep 11
10K42:36Heaton Harriers Town Moor 10K0.91.013 Nov 11
2.22M15:23Royal Signal Road Relays2.12.918 Feb 12
10K42:31North Tyneside 10K0.81.08 Apr 12
10K43:38Sandancer 10K (Inc NE Veterans' Champs)1.41.515 Apr 12
10K42:53Clive Cookson 10K0.81.423 May 12
5.67M38:40Blaydon Races 5.670.61.39 Jun 12
10K43:23Bupa Great North 10K0.91.822 Jul 12
HM89:52Bupa Great North Run0.2-0.116 Sep 12
10K43:42Town Moor Memorial 10K0.92.111 Nov 12
2.22M15:35Royal Signal Road Relays1.93.716 Feb 13
Mar3:32:22Marathon of the North2.02.828 Apr 13
7.5M50:05Pier to Pier 7.5-1.51.912 May 13
10K41:39Clive Cookson 10K0.10.922 May 13
5.67M38:56Blaydon Races 5.670.91.39 Jun 13
10K43:31Bupa Great North 10K1.41.423 Jun 13

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