Name:
Adam Howlett
Gender:
Male
Club:
Framlingham
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:12Great Cornard parkrun # 3722.0-2.630 Jul 22+1
parkrun17:47Swaffham parkrun # 1333.5-2.89 Apr 22+2
parkrun17:37Castle Park parkrun # 1782.2-1.92 Jul 22+3
parkrun17:53Pocket parkrun # 1402.6-1.79 Jul 22+4
parkrun17:29Harleston Magpies parkrun # 411.6-1.616 Jul 22+5
parkrun17:34Great Cornard parkrun # 3592.0-1.830 Apr 22
parkrun17:29Hunstanton Promenade parkrun # 572.0-2.026 Mar 22
parkrun17:49Great Dunmow parkrun # 1452.0-1.323 Jul 22
parkrun17:58Sandringham parkrun # 312.4-1.37 May 22
parkrun19:15Alton Water parkrun # 175.6-1.35 Mar 22
parkrun18:04Great Cornard parkrun # 3662.0-0.718 Jun 22
parkrun17:16Great Cornard parkrun # 3730.2-0.16 Aug 22
parkrun17:39Great Cornard parkrun # 3482.5-1.65 Feb 22
parkrun17:50Great Cornard parkrun # 3532.0-1.219 Mar 22
parkrun17:47Loch Neaton parkrun # 971.2-0.514 May 22
parkrun17:59Great Cornard parkrun # 3641.6-0.54 Jun 22
parkrun18:02Great Cornard parkrun # 3522.2-0.812 Mar 22
parkrun18:04Flegg High parkrun # 172.6-0.812 Feb 22
parkrun18:15Lingwood parkrun # 852.8-0.619 Feb 22
parkrun18:57Rendlesham Forest parkrun # 183.20.025 Jun 22
HM80:53Robert Tomlinson Half Marathon0.4-0.120 Mar 22
parkrun18:17Great Cornard parkrun # 3572.0-0.316 Apr 22
parkrun17:59Great Cornard parkrun # 3472.5-0.929 Jan 22
parkrun18:59Rendlesham Forest parkrun # 93.4-0.223 Apr 22
Mar2:57:53Edinburgh Marathon Festival - Marathon1.60.329 May 22
parkrun18:06Great Cornard parkrun # 3452.5-0.615 Jan 22
parkrun20:22Bestwood Village parkrun # 2095.60.511 Jun 22
parkrun18:57Alton Water parkrun # 74.6-0.918 Dec 21
parkrun18:21Ross-on-Wye parkrun # 442.5-0.122 Jan 22
10M59:23Tarpley 101.8-0.623 Feb 20
parkrun19:23Alton Water parkrun # 84.8-0.225 Dec 21
parkrun18:46Great Cornard parkrun # 3552.00.82 Apr 22
5M30:41Suffolk Winter League4.9-0.81 Mar 20
parkrun18:33Chilton Fields parkrun # 153.8-0.36 Nov 21
parkrun18:22Felixstowe parkrun # 1163.4-0.330 Oct 21
parkrun18:27Great Cornard parkrun # 3442.50.18 Jan 22
7M41:31Stowmarket Striders Scenic 70.60.814 Nov 21
parkrun18:47Harleston Magpies parkrun # 93.6-0.320 Nov 21
parkrun18:59Alton Water parkrun # 44.0-0.227 Nov 21
parkrun19:02Ganavan Sands parkrun # 1924.50.023 Oct 21
parkrun19:02Great Cornard parkrun # 3433.50.41 Jan 22
parkrun17:39Great Cornard parkrun # 3203.0-0.914 Mar 20
parkrun18:21Markshall Estate parkrun # 52.00.411 Dec 21
parkrun17:29Felixstowe parkrun # 1091.60.011 Sep 21
HM79:46Robert Tomlinson Half Marathon1.20.315 Mar 20
parkrun18:00Great Cornard parkrun # 3322.00.39 Oct 21
parkrun21:19Great Yarmouth North Beach parkrun # 258.40.14 Dec 21
parkrun17:15Severn Bridge parkrun # 731.7-0.57 Mar 20
parkrun17:37Great Cornard parkrun # 3153.0-1.01 Feb 20
parkrun17:53South Woodham Ferrers parkrun # 1132.50.028 Aug 21
Mar2:59:12Virgin Money London Marathon1.32.13 Oct 21
parkrun18:36Ganavan Sands parkrun # 1873.50.118 Sep 21
parkrun18:31Thomas Mills parkrun # 275.8-1.814 Dec 19
parkrun17:23Felixstowe parkrun # 981.8-0.322 Feb 20
parkrun18:03Great Cornard parkrun # 3084.2-1.225 Dec 19
10M58:23Turners Blinds and Shutters Hadleigh 101.3-0.717 Nov 19
parkrun17:29Great Cornard parkrun # 3142.4-0.725 Jan 20
Mar3:04:09Asda Foundation Yorkshire Marathon1.72.817 Oct 21
parkrun17:52Great Cornard parkrun # 3133.2-0.618 Jan 20
5.4M34:10Suffolk Winter League5.2-0.119 Jan 20
parkrun18:03Great Cornard parkrun # 3233.0-0.17 Aug 21
10K37:24Framlingham 10K1.80.95 Sep 21
parkrun17:48Great Cornard parkrun # 3162.8-0.48 Feb 20
parkrun17:53Great Cornard parkrun # 3113.4-0.84 Jan 20
parkrun18:41Harleston Magpies parkrun # 82.01.713 Nov 21
parkrun18:31Upton Court parkrun # 3624.6-0.621 Dec 19
parkrun17:29Great Cornard parkrun # 3270.80.84 Sep 21
parkrun18:16Great Cornard parkrun # 3213.00.324 Jul 21
parkrun18:25Chilton Fields parkrun # 52.80.921 Aug 21
parkrun18:04Zielona Góra parkrun # 704.0-1.023 Nov 19
10M59:52Beccles Turkey Trot 101.50.18 Dec 19
parkrun17:05Felixstowe parkrun # 822.3-1.49 Nov 19
HM78:30Robert Tomlinson Half Marathon1.8-0.929 Sep 19
parkrun18:13Great Cornard parkrun # 3242.21.014 Aug 21
parkrun17:35Great Cornard parkrun # 3032.8-0.816 Nov 19
parkrun18:26Ipswich parkrun # 3804.1-0.31 Jan 20
Mar2:51:05Chelmsford Marathon1.40.720 Oct 19
7M40:00Stowmarket Striders Scenic 71.3-0.710 Nov 19
HM88:26Harwich Half Marathon0.43.43 Apr 22
4.6M27:08Suffolk Winter League3.4-0.715 Dec 19
parkrun18:20Thomas Mills parkrun # 303.8-0.211 Jan 20
parkrun17:32Felixstowe parkrun # 902.0-0.21 Jan 20
parkrun17:54Ipswich parkrun # 3713.8-1.22 Nov 19
parkrun18:00Ipswich parkrun # 3753.4-0.57 Dec 19
parkrun18:15Great Cornard parkrun # 3222.40.931 Jul 21
parkrun17:16Great Cornard parkrun # 3002.2-0.926 Oct 19
parkrun17:03Catterick parkrun # 1142.2-1.412 Oct 19
parkrun17:35Ipswich parkrun # 3653.2-1.221 Sep 19
HM80:26Simplyhealth Great East Run Half Marathon2.0-0.222 Sep 19
10K35:22Framlingham 10K1.8-1.11 Sep 19
parkrun17:44Great Cornard parkrun # 3052.4-0.130 Nov 19
10M59:01Felixstowe Coastal 101.5-0.515 Sep 19
parkrun18:31Great Cornard parkrun # 3172.81.215 Feb 20
parkrun17:07Mulbarton parkrun # 3142.2-1.317 Aug 19
parkrun17:33Felixstowe parkrun # 891.10.828 Dec 19
5M29:57Saxons 53.2-0.113 Oct 19
parkrun16:45Felixstowe parkrun # 741.2-1.114 Sep 19
5M28:22Wix 50.50.527 Oct 19
parkrun16:52Great Cornard parkrun # 2931.2-0.87 Sep 19
HM84:32Essex Half Marathon0.43.218 Apr 21
parkrun18:46Ayr parkrun # 2294.50.05 Oct 19
5.6M37:24Suffolk Winter League6.11.13 Nov 19
parkrun17:27Great Cornard parkrun # 2892.4-0.710 Aug 19
parkrun17:41Ipswich parkrun # 3573.4-1.26 Jul 19
parkrun20:20Jubilee parkrun # 313.53.716 Oct 21
parkrun18:56Hadleigh parkrun # 1435.0-0.124 Aug 19
parkrun18:16Highwoods parkrun # 134.8-1.425 May 19
parkrun17:13Great Cornard parkrun # 2881.4-0.33 Aug 19
10K36:26Ipswich Building Society Twilight 10K1.50.326 Jul 19
5M28:41Saint Edmund Pacers Bury Friday 51.5-0.121 Jun 19
parkrun17:52Ipswich parkrun # 3592.60.027 Jul 19
parkrun18:58Highwoods parkrun # 214.80.120 Jul 19
5K17:00Harwich 5K Series0.9-0.218 Jun 19
5M28:30Framlingham Friday 51.4-0.27 Jun 19
5K17:48Harwich 5K Series2.00.430 Jul 19
parkrun16:48Great Cornard parkrun # 2652.2-2.023 Feb 19
10K36:52Newmarket 10K1.70.57 Jul 19
5K17:15Harwich 5K Series1.10.19 Jul 19
5M28:48Mike Todd Kirton Friday 51.40.231 May 19
parkrun17:47Felixstowe parkrun # 642.20.229 Jun 19
5M29:16Stowmarket Striders Friday 51.50.728 Jun 19
8K29:51Suffolk Winter League4.5-1.317 Feb 19
parkrun18:06Thomas Mills parkrun # 32.80.322 Jun 19
10M58:27Tarpley 101.3-0.724 Feb 19
10K36:46Woodbridge 10K1.70.419 May 19
parkrun17:21Great Cornard parkrun # 2673.0-1.69 Mar 19
5K17:15Harwich 5K Series1.20.028 May 19
5M30:40Suffolk Winter League4.4-0.424 Mar 19
5M28:55Sudbury Fun Run 51.60.119 Apr 19
parkrun17:05Ellenbrook Fields parkrun # 1551.2-0.320 Apr 19
parkrun18:53Queen Elizabeth parkrun # 3194.60.218 May 19
parkrun16:54Felixstowe parkrun # 511.2-0.830 Mar 19
Mar2:58:23Brighton Marathon2.51.314 Apr 19
parkrun17:39York parkrun # 3381.80.38 Jun 19
parkrun17:32Great Cornard parkrun # 2851.00.813 Jul 19
parkrun17:26Felixstowe parkrun # 601.20.41 Jun 19
parkrun16:59Felixstowe parkrun # 501.0-0.423 Mar 19
Mar2:58:32Virgin London Marathon1.32.528 Apr 19
parkrun18:08Ipswich parkrun # 3492.60.611 May 19
parkrun18:11Sizewell parkrun # 303.20.116 Mar 19
parkrun17:13Ipswich parkrun # 3154.0-2.622 Sep 18
parkrun17:09Oak Hill parkrun # 4020.80.26 Apr 19
parkrun17:45Ipswich parkrun # 3303.6-1.31 Jan 19
parkrun17:08Felixstowe parkrun # 451.2-0.216 Feb 19
parkrun18:39Highwoods parkrun # 103.40.94 May 19
5K17:41Harwich 5K Series1.30.97 May 19
HM78:10Simplyhealth Great East Run Half Marathon2.3-1.316 Sep 18
parkrun17:53Ipswich parkrun # 3363.1-0.59 Feb 19
parkrun17:15Felixstowe parkrun # 471.20.02 Mar 19
parkrun17:41Ipswich parkrun # 3313.1-0.95 Jan 19
parkrun17:33Ipswich parkrun # 3322.8-0.912 Jan 19
parkrun18:22Jersey Farm parkrun # 74.5-0.822 Dec 18
parkrun17:50Felixstowe parkrun # 412.8-0.319 Jan 19
10K37:12Suffolk County Championships2.8-0.26 Jan 19
Mar2:45:19MBNA Chester Marathon1.0-0.27 Oct 18
parkrun17:54Ipswich parkrun # 3283.2-0.625 Dec 18
parkrun17:41Clare Castle parkrun # 682.20.026 Jan 19
parkrun18:11Ipswich parkrun # 3264.2-0.915 Dec 18
HM79:56Great Bentley Half Marathon0.51.13 Feb 19
parkrun18:02Sizewell parkrun # 193.2-0.329 Dec 18
10M58:31Felixstowe Coastal 101.4-0.523 Sep 18
parkrun16:47Valentines parkrun # 4011.8-1.629 Sep 18
parkrun17:48Ipswich parkrun # 3223.4-1.010 Nov 18
5M29:02Saxons 52.7-0.814 Oct 18
5M34:45Suffolk Winter League9.4-0.24 Nov 18
7M40:49Stowmarket Striders Scenic 71.5-0.211 Nov 18
parkrun17:14Ipswich parkrun # 3102.8-1.418 Aug 18
parkrun17:35Felixstowe parkrun # 381.50.51 Jan 19
parkrun17:42Luton Wardown parkrun # 1852.20.024 Nov 18
100K12:16:12SVP 100K10.09.615 Aug 20
parkrun17:42Ipswich parkrun # 3212.6-0.43 Nov 18
10K35:40Framlingham 10K1.8-0.62 Sep 18
parkrun17:25Wimpole Estate parkrun # 2822.8-0.915 Sep 18
parkrun17:12Sizewell parkrun # 22.2-0.81 Sep 18
5M29:14Thurlow 51.70.521 Oct 18
parkrun16:44Great Cornard parkrun # 2341.6-1.34 Aug 18
parkrun16:59Felixstowe parkrun # 270.40.220 Oct 18
18M2:08:17Bury to Clare Challenge 188.6-1.413 May 18
10K35:22Ipswich Building Society Twilight 10K1.3-0.43 Aug 18
parkrun17:17Thetford parkrun # 2971.8-0.225 Aug 18
10M62:44Beccles Turkey Trot 101.32.19 Dec 18
parkrun17:33Rutland Water parkrun # 1461.80.113 Oct 18
parkrun17:44Druridge Bay parkrun # 2083.2-0.728 Jul 18
parkrun16:42Felixstowe parkrun # 210.20.18 Sep 18
parkrun17:28Clare Castle parkrun # 432.2-0.211 Aug 18
5K17:00Harwich 5K Series1.1-0.231 Jul 18
50K4:22:28SVP 100K / 50K10.02.111 Aug 18
5M29:36Brantham Friday 52.10.820 Jul 18
parkrun19:19Fort William parkrun # 96.0-0.116 Jun 18
parkrun18:00Ipswich parkrun # 2983.6-0.526 May 18
10K35:59Woodbridge 10K1.50.120 May 18
HM94:34Northumberland Coastal Half Marathon7.01.629 Jul 18
parkrun17:46Great Cornard parkrun # 2144.0-1.417 Mar 18
5M28:42Sudbury Joggers Friday 51.50.225 May 18
parkrun18:01Ipswich parkrun # 3062.40.821 Jul 18
5M28:20Framlingham Friday 50.90.38 Jun 18
parkrun18:18Ipswich parkrun # 3043.40.47 Jul 18
5M28:45Great Bentley Friday 50.71.16 Jul 18
parkrun17:10Great Cornard parkrun # 2221.6-0.312 May 18
parkrun18:23Ipswich parkrun # 3053.20.814 Jul 18
parkrun17:15Felixstowe parkrun # 101.20.39 Jun 18
parkrun17:10Great Cornard parkrun # 2152.0-0.724 Mar 18
Mar2:52:57ASICS Greater Manchester Marathon1.51.38 Apr 18
10M58:35Tarpley 101.00.025 Feb 18
parkrun17:49Clacton Seafront parkrun # 743.2-0.531 Mar 18
HM88:03Isle of Barra Half Marathon3.62.130 Jun 18
5M28:56Mike Todd Kirton Friday 50.91.11 Jun 18
parkrun17:30Haverhill parkrun # 111.40.619 May 18
5K17:25Harwich 5K Series1.20.729 May 18
parkrun17:36Felixstowe parkrun # 52.00.35 May 18
Mar4:12:44Stour Valley Marathon10.08.62 Jun 19
5K17:24Harwich 5K Series1.40.48 May 18
parkrun17:30Brandon Country Park parkrun # 2622.6-0.624 Feb 18
5M30:03Suffolk Winter League3.00.525 Mar 18
5M29:18Sudbury Fun Run 52.00.530 Mar 18
parkrun18:40Clare Castle parkrun # 225.0-0.410 Mar 18
parkrun17:26Lowestoft parkrun # 1212.2-0.317 Feb 18
parkrun17:34Kesgrave parkrun # 1773.4-1.21 Jan 18
parkrun17:55Great Cornard parkrun # 2073.2-0.320 Jan 18
Mar3:09:30Virgin London Marathon3.23.322 Apr 18
parkrun17:56Ipswich parkrun # 2753.6-0.616 Dec 17
parkrun17:11Great Cornard parkrun # 2101.4-0.110 Feb 18
parkrun17:43Felixstowe parkrun # 21.41.114 Apr 18
10M60:26Beccles Turkey Trot 101.90.310 Dec 17
parkrun17:47Ipswich parkrun # 2733.3-0.62 Dec 17
5M26:26Suffolk Winter League-1.3-0.13 Dec 17
parkrun17:20Ipswich parkrun # 2633.2-1.523 Sep 17
parkrun17:31Ipswich parkrun # 2742.6-0.59 Dec 17
HM78:47Simplyhealth Great East Run Half Marathon1.8-0.524 Sep 17
Mar3:49:10Stour Valley Marathon10.04.63 Jun 18
parkrun18:14Clare Castle parkrun # 173.00.627 Jan 18
5M29:14Hadleigh 52.20.219 Nov 17
parkrun17:43Clare Castle parkrun # 92.6-0.125 Nov 17
parkrun18:45Ipswich parkrun # 2794.30.41 Jan 18
parkrun18:20Ipswich parkrun # 2803.40.46 Jan 18
10M59:51Felixstowe Coastal 102.3-0.510 Sep 17
parkrun18:07Ipswich parkrun # 2812.50.913 Jan 18
parkrun18:10Clare Castle parkrun # 82.80.718 Nov 17
7M41:32Stowmarket Striders Scenic 71.50.812 Nov 17
10K36:15Framlingham 10K2.0-0.23 Sep 17
HM83:07Great Bentley Half Marathon0.52.94 Feb 18
parkrun17:47Ipswich parkrun # 2622.70.016 Sep 17
parkrun18:00Ipswich parkrun # 2583.4-0.319 Aug 17
10K35:01Ipswich Building Society Twilight 10K0.20.318 Aug 17
parkrun18:24Ganavan Sands parkrun # 475.0-1.015 Jul 17
parkrun17:36Ipswich parkrun # 2542.6-0.322 Jul 17
parkrun17:24Great Cornard parkrun # 1812.0-0.229 Jul 17
parkrun17:45Ipswich parkrun # 2503.2-0.624 Jun 17
parkrun19:12Newent parkrun # 2414.21.54 Nov 17
parkrun17:32Burnham on Crouch parkrun # 81.60.59 Sep 17
parkrun17:24Ipswich parkrun # 2561.80.05 Aug 17
parkrun17:24Ipswich parkrun # 2571.80.012 Aug 17
Mar2:57:27RheinEnergieMarathon0.63.21 Oct 17
parkrun17:52Ipswich parkrun # 2493.0-0.217 Jun 17
5K17:36Harwich 5K Series2.20.120 Jun 17
10K36:37Newmarket 10K1.60.62 Jul 17
parkrun18:02Ipswich parkrun # 2513.00.21 Jul 17
5M29:56Capel 52.60.718 Jun 17
parkrun18:20Ipswich parkrun # 2474.0-0.23 Jun 17
parkrun17:56Mersea Island parkrun # 381.61.42 Sep 17
5M29:08Saint Edmund Pacers Bury Friday 51.40.923 Jun 17
5M28:34Framlingham Friday 50.60.916 Jun 17
parkrun18:28Penrith parkrun # 1713.60.58 Jul 17
parkrun16:45Great Cornard parkrun # 1542.2-1.821 Jan 17
parkrun17:16Great Cornard parkrun # 1691.8-0.36 May 17
1M5:10Stowmarket Striders Golden Mile1.81.22 Sep 17
5K17:25Harwich 5K Series0.61.31 Aug 17
parkrun18:18Ipswich parkrun # 2483.40.410 Jun 17
5M28:59Great Bentley Friday 50.71.47 Jul 17
5M29:19Mike Todd Kirton Friday 51.31.22 Jun 17
10M59:54Tarpley 101.60.226 Feb 17
parkrun17:20Great Cornard parkrun # 1701.40.313 May 17
5M29:22Stowmarket Striders Friday 51.21.49 Jun 17
5K17:35Harwich 5K Series1.11.130 May 17
10K37:02Woodbridge 10K1.51.214 May 17
parkrun17:48Ipswich parkrun # 2264.0-1.31 Jan 17
parkrun18:12Ipswich parkrun # 2452.21.420 May 17
parkrun17:29Ipswich parkrun # 2322.1-0.118 Feb 17
HM83:42Edinburgh Marathon Festival Half Marathon1.22.428 May 17
parkrun17:37Ipswich parkrun # 2213.8-1.510 Dec 16
parkrun17:16Kesgrave parkrun # 1232.5-1.01 Jan 17
parkrun18:29Fountains Abbey parkrun # 1662.61.627 May 17
HM83:35Stowmarket Striders Half Marathon2.01.619 Mar 17
parkrun18:39Brandon Country Park parkrun # 2183.41.129 Apr 17
parkrun18:33Fritton Lake parkrun # 2553.60.725 Mar 17
parkrun17:00Great Cornard parkrun # 1571.2-0.311 Feb 17
parkrun17:39Clacton Seafront parkrun # 172.6-0.24 Feb 17
10K39:43Martlesham Heath 10K1.04.48 Oct 17
5M34:27Suffolk Winter League8.11.019 Feb 17
12K45:02Suffolk County Championships2.80.08 Jan 17
10M57:46Beccles Turkey Trot 100.40.111 Dec 16
parkrun17:45Clacton Seafront parkrun # 103.0-0.417 Dec 16
parkrun16:58Kesgrave parkrun # 1251.2-0.314 Jan 17
parkrun17:32Ipswich parkrun # 2272.3-0.27 Jan 17
8K34:27Suffolk Winter League9.00.315 Jan 17
7M39:44Stowmarket Striders Scenic 71.2-0.613 Nov 16
parkrun17:59Ipswich parkrun # 2085.2-2.410 Sep 16
10K35:05RAF Honington 10K1.7-1.421 Sep 16
4.7M33:50Suffolk Winter League9.02.126 Mar 17
50K3:41:54Kings Forest 50K4.01.15 Nov 16
parkrun16:35Great Cornard parkrun # 1371.4-1.724 Sep 16
parkrun17:20Ipswich parkrun # 2123.0-1.38 Oct 16
parkrun16:46Gorleston parkrun # 3931.2-0.829 Oct 16
HM79:29St Neots Riverside Half Marathon0.90.720 Nov 16
parkrun18:03Ipswich parkrun # 1976.0-3.025 Jun 16
parkrun16:44Kesgrave parkrun # 1081.6-1.31 Oct 16
parkrun17:46Great Cornard parkrun # 1462.8-0.226 Nov 16
10M59:36Felixstowe Coastal 101.8-0.225 Sep 16
parkrun18:10Ipswich parkrun # 2183.6-0.119 Nov 16
parkrun17:57Clacton Seafront parkrun # 122.40.631 Dec 16
parkrun17:05Gorleston parkrun # 3921.4-0.322 Oct 16
parkrun17:23Colchester Castle parkrun # 1783.0-1.527 Aug 16
parkrun17:45Ipswich parkrun # 2172.8-0.212 Nov 16
10K35:26Framlingham 10K1.7-1.04 Sep 16
10K34:47Martlesham Heath 10K0.5-0.29 Oct 16
10K36:02Dedham 10K1.7-0.318 Sep 16
Mar3:09:38Bungay Black Dog Marathon2.04.52 Apr 17
Mar3:01:32St Magnus Marathon4.6-0.13 Jul 16
Mar2:52:34TCS Amsterdam Marathon0.62.116 Oct 16
parkrun17:33Ipswich parkrun # 2073.0-1.13 Sep 16
10K34:58Langham 10K0.8-0.611 Sep 16
parkrun17:22Ipswich parkrun # 2092.0-0.517 Sep 16
parkrun17:17Lowestoft parkrun # 580.41.23 Dec 16
parkrun17:23St Annes parkrun # 1422.5-1.06 Aug 16
parkrun17:58Hockley Woods parkrun # 783.6-0.813 Aug 16
Mar6:03:16Stour Valley Marathon10.022.66 Jun 21
Mar3:59:52Stour Valley Marathon10.06.64 Jun 17
Mar3:14:51Virgin London Marathon1.56.123 Apr 17
parkrun17:11Great Cornard parkrun # 1291.6-0.530 Jul 16
parkrun17:27Chelmsford Central parkrun # 1911.60.120 Aug 16
parkrun17:16Great Cornard parkrun # 1163.0-1.730 Apr 16
12K50:24CAU Inter County Championships (Inc British Athletics Cross Challenge)3.34.111 Mar 17
parkrun17:21Great Cornard parkrun # 1222.5-1.111 Jun 16
parkrun18:50Ipswich parkrun # 1965.2-0.518 Jun 16
1M5:02Stowmarket Striders Golden Mile1.80.010 Sep 16
parkrun18:00Ipswich parkrun # 2002.60.316 Jul 16
5M29:39Brantham Friday 51.80.922 Jul 16
Mar2:50:14Schneider Electric Paris Marathon1.50.43 Apr 16
5M28:15Framlingham Friday 50.80.127 May 16
5K17:23Harwich 5K Series0.90.626 Jul 16
parkrun17:02Great Cornard parkrun # 1023.0-1.816 Jan 16
parkrun18:15Blickling parkrun # 1382.60.823 Jul 16
5M28:24Kirton Friday 50.70.43 Jun 16
18M3:24:54Bury to Clare Challenge 188.818.412 May 19
20M2:05:00Essex 20 (Inc Essex Championships)0.90.96 Mar 16
5K17:14Harwich 5K Series1.20.024 May 16
5M29:59Capel 52.11.019 Jun 16
5M28:38Sudbury Fun Run 51.80.025 Mar 16
HM90:40Colchester Half Marathon1.05.812 Mar 17
parkrun17:12Kesgrave parkrun # 911.00.14 Jun 16
5K17:23Harwich 5K Series1.40.114 Jun 16
parkrun17:57Ipswich parkrun # 1932.60.228 May 16
HM78:59Stowmarket Striders Half Marathon0.80.820 Mar 16
10K36:14Woodbridge 10K1.20.415 May 16
parkrun17:33Great Cornard parkrun # 1083.0-0.75 Mar 16
5M29:21Saint Edmund Pacers Bury Friday 50.91.424 Jun 16
parkrun17:50Hatfield Forest parkrun # 622.00.521 May 16
HM81:43Bungay Black Dog Half Marathon1.41.017 Apr 16
parkrun17:42Ipswich parkrun # 1793.0-0.320 Feb 16
parkrun17:31Brundall parkrun # 412.00.326 Mar 16
5K17:07Harwich 5K Series0.60.33 May 16
parkrun17:06Kesgrave parkrun # 801.00.319 Mar 16
HM78:15Cambridge Half Marathon0.21.028 Feb 16
parkrun18:20Ipswich parkrun # 1913.00.614 May 16
parkrun17:26Kesgrave parkrun # 871.00.67 May 16
Mar2:57:39Virgin London Marathon0.92.724 Apr 16
10K37:10Colchester 10K1.21.48 May 16
parkrun17:25Great Cornard parkrun # 1032.00.023 Jan 16
HM79:20Great Bentley Half Marathon0.71.07 Feb 16
parkrun17:39Harwich parkrun # 332.00.527 Feb 16
parkrun17:54Ipswich parkrun # 1763.00.130 Jan 16
parkrun17:14Ipswich parkrun # 1821.00.612 Mar 16
10M59:39Freethorpe 100.41.531 Jan 16
parkrun17:38Ipswich parkrun # 1861.01.19 Apr 16
parkrun18:38Ipswich parkrun # 1724.50.21 Jan 16
parkrun18:38Harwich parkrun # 304.00.76 Feb 16
parkrun17:57Ipswich parkrun # 1871.01.816 Apr 16
parkrun18:04Ipswich parkrun # 1743.00.59 Jan 16
parkrun18:35Hatfield Forest parkrun # 483.51.113 Feb 16
parkrun18:53Harwich parkrun # 254.50.72 Jan 16
HM81:00Haver Half Marathon1.51.025 Oct 15
parkrun19:26Great Notley parkrun # 805.01.426 Dec 15
HM83:44Colchester Half Marathon0.43.413 Mar 16
10K35:14Framlingham 10K1.00.06 Sep 15
12K47:45Suffolk County Championships3.22.110 Jan 16
parkrun17:43Kesgrave parkrun # 681.01.71 Jan 16
parkrun18:14Ipswich parkrun # 1603.00.817 Oct 15
parkrun16:54Great Cornard parkrun # 801.0-0.129 Aug 15
parkrun16:42Great Cornard parkrun # 751.0-0.625 Jul 15
10K35:31Bungay Summer 10K Series1.00.329 Jul 15
parkrun17:04Great Cornard parkrun # 732.0-0.711 Jul 15
parkrun18:27Ipswich parkrun # 1702.02.325 Dec 15
10M63:26Hadleigh 101.42.929 Nov 15
parkrun17:48Ipswich parkrun # 1483.0-0.118 Jul 15
5M30:03Thurlow 51.81.918 Oct 15
parkrun18:16Great Cornard parkrun # 961.52.419 Dec 15
parkrun18:04Ipswich parkrun # 1523.00.522 Aug 15
5M30:46Witham Boxing Day 51.63.026 Dec 15
parkrun18:14Ipswich parkrun # 1592.51.310 Oct 15
5K17:30Martlesham Heath 5K0.81.411 Oct 15
10K36:24Humpty Dumpty 10K1.40.828 Jun 15
5K17:12Ipswich Building Society Twilight 5K0.70.914 Aug 15
parkrun17:49Kesgrave parkrun # 432.50.44 Jul 15
parkrun17:38Kesgrave parkrun # 481.51.08 Aug 15
parkrun16:48Ipswich parkrun # 1371.0-0.32 May 15
10K36:30Woodbridge 10K1.50.817 May 15
5M28:44Great Yarmouth Promenade 5 Series1.10.820 May 15
5M29:16Ipswich Jaffa Friday 51.80.929 May 15
Mar2:51:33Virgin London Marathon0.81.926 Apr 15
5M28:37Sudbury Fun Run 51.80.03 Apr 15
10M57:49Tarpley 100.60.122 Feb 15
parkrun18:37Ipswich parkrun # 1611.53.124 Oct 15
parkrun17:56Ipswich parkrun # 1442.01.220 Jun 15
5M28:55Great Bentley Friday 50.51.73 Jul 15
parkrun17:58Ipswich parkrun # 1452.01.227 Jun 15
parkrun18:14Ipswich parkrun # 1423.00.86 Jun 15
10K36:10Bungay Black Dog 10K1.00.919 Apr 15
parkrun17:39Colchester Castle parkrun # 1092.00.59 May 15
parkrun17:13Ipswich parkrun # 1351.00.618 Apr 15
parkrun18:11Ipswich parkrun # 1432.51.213 Jun 15
1M5:02City of London Mile1.40.814 Jun 15
HM81:49Forest of Dean Half Marathon1.61.329 Mar 15
5M29:56Kirton Friday 51.71.85 Jun 15
1M4:59Bupa Westminster Mile1.00.824 May 15
parkrun18:29Ipswich parkrun # 1403.01.423 May 15
10K37:19Alton Water 10K1.81.410 May 15
parkrun17:34Brandon Country Park parkrun # 1141.01.416 May 15
5M29:40Saint Edmund Pacers Bury Friday 51.22.012 Jun 15
parkrun17:11Kesgrave parkrun # 301.00.54 Apr 15
HM79:27Stowmarket Striders Half Marathon0.21.622 Mar 15
Mar2:51:35Rotterdam Marathon0.02.712 Apr 15
10K37:15Hatfield Broad Oak 10K0.82.325 May 15
parkrun17:12Kesgrave parkrun # 261.00.67 Mar 15
parkrun17:03Great Cornard parkrun # 501.00.231 Jan 15
HM79:19Great Bentley Half Marathon0.51.28 Feb 15
18M3:04:25Bury to Clare Challenge 187.815.121 May 17
parkrun17:21Kesgrave parkrun # 251.00.928 Feb 15
parkrun18:22Ipswich parkrun # 1204.00.11 Jan 15
5M28:21Witham Boxing Day 50.21.226 Dec 14
parkrun19:09Newent parkrun # 965.00.827 Dec 14
parkrun18:17Ipswich parkrun # 1133.50.422 Nov 14
7M40:41Stowmarket Striders Scenic 71.00.79 Nov 14
parkrun17:59Colchester Castle parkrun # 912.01.33 Jan 15
HM80:44Larking Gowen Ipswich Half Marathon1.60.821 Sep 14
parkrun19:42Newent parkrun # 1104.02.928 Mar 15
parkrun17:52Ipswich parkrun # 1043.00.020 Sep 14
10K35:31Framlingham 10K1.00.331 Aug 14
parkrun18:18Brandon Country Park parkrun # 932.02.020 Dec 14
parkrun18:47Ipswich parkrun # 1242.52.524 Jan 15
10K36:09Dedham 10K1.40.513 Sep 14
parkrun18:20Ipswich parkrun # 1113.01.08 Nov 14
parkrun18:21Ipswich parkrun # 1222.02.110 Jan 15
10K35:40Langham 10K0.80.67 Sep 14
parkrun17:45Ipswich parkrun # 1002.50.323 Aug 14
parkrun17:27Colchester Castle parkrun # 731.50.613 Sep 14
parkrun18:15Kesgrave parkrun # 161.02.91 Jan 15
parkrun18:17Great Notley parkrun # 83.00.916 Aug 14
parkrun17:51Ipswich parkrun # 1012.01.030 Aug 14
parkrun18:26Ipswich parkrun # 1102.02.21 Nov 14
parkrun17:46Bury St Edmunds parkrun # 661.01.827 Sep 14
parkrun18:28Ipswich parkrun # 1181.03.325 Dec 14
parkrun17:20Ipswich parkrun # 921.50.421 Jun 14
5M28:27Sudbury Fun Run 51.60.018 Apr 14
parkrun16:30Great Cornard parkrun # 51.0-1.629 Mar 14
parkrun18:48Ipswich parkrun # 1142.03.029 Nov 14
parkrun17:41Ipswich parkrun # 912.50.114 Jun 14
5M28:10Kirton Friday 50.40.86 Jun 14
HM81:46Southend Half Marathon1.51.48 Jun 14
Mar2:52:19Virgin London Marathon1.31.613 Apr 14
Mar2:54:45Marató de Barcelona1.81.016 Mar 14
5M29:24Ipswich Jaffa Friday 51.71.130 May 14
HM80:03Bungay Half Marathon1.40.76 Apr 14
1M5:06Stowmarket Striders Golden Mile1.01.76 Sep 14
10M60:36Dereham 101.01.511 May 14
parkrun17:53Newent parkrun # 642.01.117 May 14
parkrun18:07Ipswich parkrun # 902.51.17 Jun 14
parkrun17:47Maldon Prom parkrun # 362.00.83 May 14
parkrun17:47Barnstaple parkrun # 771.01.828 Jun 14
parkrun17:34Ipswich parkrun # 881.01.424 May 14
parkrun17:11Ipswich parkrun # 811.00.55 Apr 14
parkrun17:27Ipswich parkrun # 831.01.119 Apr 14
parkrun17:56Ipswich parkrun # 891.51.731 May 14
parkrun18:13Ipswich parkrun # 931.52.35 Jul 14
10M59:05Freethorpe 100.60.32 Feb 14
parkrun17:41Ipswich parkrun # 841.01.626 Apr 14
HM79:42Great Bentley Half Marathon0.70.69 Feb 14
parkrun17:34Longrun Meadow parkrun # 241.00.722 Mar 14
parkrun20:32Fritton Lake parkrun # 1363.05.613 Dec 14
parkrun18:27Ipswich parkrun # 664.0-0.425 Dec 13
5M28:22Hadleigh 51.0-0.224 Nov 13
7M40:14Stowmarket Striders Scenic 70.9-0.310 Nov 13
5M29:33Saxons 52.6-0.220 Oct 13
Mar2:52:10Baxters Loch Ness Marathon (Inc Scottish Champs)1.30.729 Sep 13
parkrun17:43Ipswich parkrun # 721.01.125 Jan 14
parkrun17:45Ipswich parkrun # 731.01.11 Feb 14
parkrun17:05Ipswich parkrun # 482.0-1.817 Aug 13
parkrun18:15Ipswich parkrun # 702.50.711 Jan 14
10K34:56Martlesham Heath 10K0.2-0.413 Oct 13
100K11:11:12Stour Valley Path 100K3.012.915 Aug 15
parkrun18:32Ipswich parkrun # 673.00.828 Dec 13
parkrun17:10Ipswich parkrun # 531.5-0.821 Sep 13
parkrun18:05Colchester Castle parkrun # 461.51.415 Feb 14
10K35:05Framlingham 10K0.8-0.91 Sep 13
parkrun17:52Ipswich parkrun # 711.01.418 Jan 14
parkrun17:26Ipswich parkrun # 571.5-0.119 Oct 13
parkrun17:55Ipswich parkrun # 592.50.09 Nov 13
parkrun16:54Ipswich parkrun # 491.0-1.224 Aug 13
parkrun17:49Ipswich parkrun # 611.50.823 Nov 13
parkrun19:17Great Cornard parkrun # 23.02.48 Mar 14
HM83:04Great East Run Adnams Half Marathon1.41.53 Nov 13
10K35:20Langham 10K0.4-0.18 Sep 13
10K36:22Dedham 10K1.40.015 Sep 13
parkrun18:18Ipswich parkrun # 741.02.38 Feb 14
5K17:25Clacton Summer 5K Series2.0-1.921 Jun 13
parkrun18:24Sheringham parkrun # 413.00.331 Aug 13
parkrun17:22Ipswich parkrun # 461.0-0.23 Aug 13
5M28:08Great Bentley Friday 50.1-0.95 Jul 13
parkrun17:29Bury St Edmunds parkrun # 71.00.010 Aug 13
parkrun17:30Ipswich parkrun # 421.5-0.46 Jul 13
10K36:28Comercrawley Diss 10K0.6-0.316 Jun 13
parkrun17:43Ipswich parkrun # 391.5-0.715 Jun 13
5M29:02Kirton Friday 50.6-0.27 Jun 13
parkrun17:52Ipswich parkrun # 361.5-0.425 May 13
10K37:08Alton Water 10K1.4-0.412 May 13
parkrun17:41Ipswich parkrun # 381.0-0.38 Jun 13
parkrun17:42Norwich parkrun # 1391.4-0.74 May 13
10M59:46Tarpley 100.6-1.324 Feb 13
HM80:54Stowmarket Half Marathon0.60.07 Apr 13
HM80:54Colchester Half Marathon0.50.117 Mar 13
Mar3:03:40Virgin London Marathon1.32.121 Apr 13
parkrun17:57Ipswich parkrun # 321.00.327 Apr 13
10K36:51Adnams Great East Run 10K1.0-1.24 Nov 12
Mar3:18:47Snowdonia Marathon5.00.827 Oct 12
HM81:38Bupa Great North Run0.2-0.216 Sep 12
10K37:18 Framlingham 10K1.00.05 Sep 10
Mar2:57:38ING Amsterdam Marathon0.80.117 Oct 10
10K37:53Adnams Southwold 10K0.60.021 Nov 10
HM86:53City of Norwich Half Marathon0.81.413 Mar 11
HM85:59Bungay Half Marathon0.80.910 Apr 11
Mar3:15:29Virgin London Marathon1.53.317 Apr 11
HM87:17Humber Bridge Half Marathon3.0-0.726 Jun 11
Mar3:10:46Berlin Marathon1.02.825 Sep 11
HM82:44Perkins Great Eastern Half Marathon0.3-0.19 Oct 11
20K77:12Adnams Great East Run 20K1.0-1.36 Nov 11
10K37:04Adnams Southwold 10K0.2-0.220 Nov 11
HM88:03City of Norwich Half Marathon1.11.927 Nov 11
Mar3:05:54Virgin London Marathon1.51.522 Apr 12
Mar3:16:59Halstead & Essex Marathon (inc Essex Championships)3.61.813 May 12
Mar5:22:03Stour Valley Special Marathon1.527.91 Aug 15

Order By:

EventTimeRaceDate
XC49:50Suffolk County Championships4 Jan 15
XC33:59Suffolk Winter League17 Jan 16
XC44:50Suffolk Winter League21 Feb 16
XC26:30Suffolk Winter League4 Dec 16
XC47:13Suffolk County Championships7 Jan 18
XC35:06Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XCNTSuffolk Winter League2 Dec 18