800 | 1:52.78 | BMC Indoor Races | 0.5 | 0.2 | 12 Jan 25 | +1 |
800 | 1:53.91 | 4J Studios scottishathletics National Indoor Open | 0.5 | 0.5 | 18 Jan 25 | +2 |
1500 | 3:55.70 | scottishathletics EAP Indoor International | 0.5 | 1.0 | 2 Feb 25 | +3 |
10K | 31:35 | Baxters Loch Ness 10K | 0.3 | 1.3 | 29 Sep 24 | +4 |
800 | 1:54.02 | AAAC Summer Open | 0.8 | 0.3 | 4 Aug 24 | +5 |
4K | 11:56 | Scottish North District Relay Championships | 1.0 | 1.3 | 5 Oct 24 | |
800 | 1:53.82 | BMC Gold Standard Races | 0.7 | 0.3 | 10 Jul 24 | |
800 | 1:50.52 | IMC Crusaders Meeting | 0.5 | -0.8 | 4 May 24 | |
5K | 15:32 | Giffordtown 5K | 0.5 | 2.0 | 13 Oct 24 | |
800 | 1:52.29 | Loughborough International | 0.6 | -0.1 | 19 May 24 | |
4K | 11:33 | Scottish North District Relay Championships | 1.1 | 0.0 | 7 Oct 23 | |
10K | 31:24 | Baxters Loch Ness 10K | 0.5 | 0.9 | 1 Oct 23 | |
parkrun | 15:35 | Elgin parkrun # 305 | 2.0 | 0.6 | 9 Sep 23 | |
800 | 1:52.18 | 4J Studios scottishathletics National Indoor Senior/U17 Championships | 0.5 | -0.1 | 4 Feb 23 | |
3000 | 8:13.60 | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 0.5 | 0.3 | 6 Jan 23 | |
1500 | 3:49.41 | scottishathletics National Indoor Open | 0.5 | 0.1 | 21 Jan 23 | |
1500 | 3:54.49 | UK Athletics Indoor Championships | 0.5 | 0.8 | 19 Feb 23 | |
800 | 1:55.75 | 4J Studios scottishathletics National Indoor Senior/U17 Championships | 0.5 | 1.0 | 4 Feb 23 | |
4K | 11:20 | Scottish North District Relay Championships | 0.6 | -1.1 | 8 Oct 22 | |
10K | 31:16 | River Ness 10K | 0.5 | -0.1 | 2 Oct 22 | |
4K | 13:16 | Scottish National Relay Championships | 5.0 | 0.2 | 22 Oct 22 | |
parkrun | 15:53 | Torvean parkrun # 51 | 3.0 | 0.0 | 20 Aug 22 | |
1500 | 3:47.23 | 1500 Elite | 0.4 | -0.2 | 2 Jun 22 | |
800 | 1:51.66 | Aberdeen AAC Open Graded - Meeting 3 | 0.3 | 0.0 | 15 Jun 22 | |
800 | 1:54.57 | RAM Grampian Athletics League (North) | 0.3 | 0.8 | 3 Jul 22 | |
1500 | 3:51.35 | Loughborough International | 0.8 | 0.0 | 22 May 22 | |
800 | 1:51.43 | BMC Grand Prix | 0.1 | 0.1 | 14 May 22 | |
800 | 1:50.95 | 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships | 0.5 | -0.4 | 29 Jan 22 | |
10K | 31:57 | Tilli 10K | 0.6 | 1.5 | 27 Dec 21 | |
1500 | 3:45.84 | BMC Gold Standard Races | 0.5 | -0.5 | 11 Aug 20 | |
1500 | 3:47.28 | Muller British Championships | 0.7 | -0.5 | 4 Sep 20 | |
1500 | 3:45.70 | BMC Grand Prix | 0.4 | -0.4 | 8 May 21 | |
3000 | 8:16.95 | BMC Gold Standard Races | 0.7 | 0.3 | 15 Sep 20 | |
800 | 1:50.76 | BMC Gold Standard Races | 0.0 | 0.0 | 12 May 21 | |
800 | 1:51.47 | BMC Regional Races | 0.2 | 0.0 | 16 Jun 21 | |
parkrun | 15:26 | Elgin parkrun # 211 | 2.0 | 0.3 | 18 Sep 21 | |
10K | 31:28 | Nairn 10K (Inc Scottish North District Championships) | 1.2 | 0.3 | 1 Mar 20 | |
800 | 1:51.40 | Scottish Student Athletics Championships | 0.5 | -0.3 | 8 Feb 20 | |
1500 | 3:50.74 | British Championships | 0.5 | 0.2 | 22 Feb 20 | |
3000 | 8:33.73 | Loughborough International | 1.3 | 0.9 | 23 May 21 | |
5K | 14:52 | NoblePro MK5km PB Special | 0.7 | 0.3 | 27 Sep 20 | |
1500 | 3:54.07 | Muller British Championships | 0.7 | 0.5 | 5 Sep 20 | |
10K | 31:53 | Baxters Loch Ness 10K | 0.2 | 1.8 | 3 Oct 21 | |
5K | 14:52 | Run and Become Sri Chinmoy invitational 5K | 0.5 | 0.5 | 29 Nov 20 | |
3000 | 8:13.19 | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 0.5 | 0.0 | 3 Jan 20 | |
1500 | 3:54.75 | British Championships | 0.5 | 0.8 | 23 Feb 20 | |
800 | 1:57.16 | BMC Gold Standard | 0.9 | 1.0 | 25 Aug 20 | |
parkrun | 15:42 | Elgin parkrun # 207 | 2.0 | 0.9 | 21 Aug 21 | |
800 | 1:53.61 | Glasgow AA Yuletide Open Meeting | 0.5 | 0.3 | 21 Dec 19 | |
parkrun | 16:09 | Elgin parkrun # 206 | 2.0 | 1.9 | 14 Aug 21 | |
3000 | 8:27.56 | Cardiff Met GP1 Christmas Classic | 0.5 | 1.0 | 8 Dec 19 | |
800 | 1:51.04 | Scottish Athletics National U17 / Senior Championships | 0.8 | -0.7 | 18 Aug 19 | |
1500 | 3:47.75 | British Championships | 0.7 | -0.4 | 24 Aug 19 | |
2000 | 5:30.39 | Northern Athletics Open Meeting | 0.5 | 1.4 | 16 Nov 19 | |
1500 | 3:47.59 | BMC Regional Races / GAA Miler Meeting Open | 0.5 | -0.2 | 26 Jul 19 | |
1500 | 3:57.35 | Scottish Athletics National U17 / Senior Championships | 1.3 | 0.4 | 17 Aug 19 | |
800 | 1:55.34 | Scottish Athletics National U17 / Senior Championships | 0.8 | 0.5 | 17 Aug 19 | |
800 | 1:50.86 | Irish Milers Club Open | 0.2 | -0.5 | 22 Jun 19 | |
800 | 1:51.35 | BMC Grand Prix | 0.2 | -0.1 | 29 Jun 19 | |
1500 | 3:58.00 | British Championships | 0.7 | 1.1 | 25 Aug 19 | |
800 | 1:52.10 | Scottish Athletics Mens League Division 1 | 0.1 | 0.0 | 16 Jun 19 | |
800 | 1:55.64 | BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips | 0.5 | 0.6 | 31 May 19 | |
6K | 19:15 | Tom Scott Memorial Round the Loch 6K | 1.6 | -0.3 | 31 Mar 19 | |
3.1M | 16:06 | Scottish National Mens 6-Stage Road Relay Championships | 2.1 | -0.1 | 24 Mar 19 | |
1000 | 2:28.37 | Northern Athletics Open Meeting | 0.5 | 0.4 | 17 Nov 18 | |
10M | 59:41 | Run for Hamish 10 | 1.6 | 3.1 | 9 Jun 19 | |
800 | 1:52.50 | Folksam GP | 0.6 | -0.4 | 28 Jun 18 | |
800 | 1:55.30 | Scottish Athletics National U17 / Senior Championships | 0.9 | 0.1 | 11 Aug 18 | |
1500 | 3:55.27 | World Youth Games | 1.4 | -0.3 | 30 Jun 18 | |
800 | 1:55.94 | Scottish Athletics National U17 / Senior Championships | 0.9 | 0.3 | 11 Aug 18 | |
parkrun | 17:02 | Bressay parkrun # 39 | 3.8 | 0.2 | 20 Oct 18 | |
4K | 12:43 | Scottish National Short Course Championships | 2.5 | 0.2 | 10 Nov 18 | |
800 | 1:57.13 | Scottish Athletics National U17 / Senior Championships | 0.9 | 0.7 | 12 Aug 18 | |
800 | 1:51.83 | BMC Regional Races | 0.0 | 0.0 | 1 Jun 18 | |
1500 | 3:58.26 | Scottish Athletics Mens League Division 1 | 1.6 | -0.1 | 5 May 18 | |
4K | 13:04 | Scottish North District Relay Championships | 3.1 | 0.6 | 13 Oct 18 | |
10K | 33:24 | Golspie 10K | 1.0 | 0.7 | 8 Sep 18 | |
800 | 1:55.13 | Scottish North District Championships | 0.8 | 0.2 | 12 May 18 | |
1500 | 3:56.50 | BMC Gold Standard Races | 0.3 | 1.0 | 12 Jun 18 | |
800 | 1:57.0 | Inverness Open Graded Series | 1.0 | 0.5 | 27 Apr 18 | |
5K | 15:17 | Self Transcendence 5K (Inc Scottish Championships) | 0.4 | -0.4 | 4 May 18 | |
3.1M | 16:07 | Scottish National Mens 6-Stage Road Relay Championships | 2.1 | -0.1 | 25 Mar 18 | |
3K | 9:11 | Armagh International Road Races | 1.5 | 2.5 | 15 Feb 18 | |
parkrun | 16:36 | Victoria parkrun # 199 | 1.3 | 1.7 | 14 Oct 17 | |
800 | 1:52.78 | British Athletics Indoor Team Trials | 0.5 | 0.2 | 11 Feb 17 | |
800 | 1:53.29 | Scottish National U17 / Senior Championships | 0.5 | 0.4 | 28 Jan 17 | |
800 | 1:54.31 | Scottish National U17 / Senior Championships | 0.5 | 0.7 | 28 Jan 17 | |
800 | 1:53.04 | Scottish National Open | 0.5 | 0.3 | 14 Jan 17 | |
800 | 1:53.49 | Glasgow Yuletide Open Meeting | 0.5 | 0.4 | 27 Dec 16 | |
3K | 8:45 | Armagh International Road Races | 0.9 | 1.4 | 16 Feb 17 | |
3.1M | 16:17 | Scottish Men's 6-Stage Relays | 2.3 | 0.1 | 26 Mar 17 | |
3000 | 8:41.64 | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) | 0.5 | 1.5 | 4 Jan 17 | |
parkrun | 17:58 | Inverness parkrun # 314 | 2.2 | 3.8 | 9 Sep 17 | |
800 | 2:08.88 | British Athletics League Division 1 | 0.8 | 4.6 | 6 May 17 | |
800 | 1:54.26 | British Championships | 0.8 | 0.4 | 25 Jun 16 | |
1500 | 3:51.77 | Världsungdomsspelen | 0.6 | 0.4 | 2 Jul 16 | |
800 | 1:53.20 | Scottish Athletics League Division 2 | 0.8 | 0.0 | 12 Jun 16 | |
parkrun | 16:41 | Inverness parkrun # 264 | 3.4 | -0.5 | 17 Sep 16 | |
800 | 1:56.49 | Scottish Athletics National Senior Championships | 0.7 | 1.1 | 13 Aug 16 | |
1500 | 3:54.26 | BMC Grand Prix | 0.6 | 0.8 | 9 Jul 16 | |
1500 | 3:50.2 | BMC Gold Standard Races | 0.5 | 0.3 | 15 Jun 16 | |
800 | 1:53.36 | Världsungdomsspelen | | 0.9 | 3 Jul 16 | |
800 | 1:51.91 | BMC Regional Races | 0.0 | 0.5 | 3 Jun 16 | |
1500 | 3:50.82 | BMC Grand Prix | 0.3 | 0.6 | 28 May 16 | |
4K | 12:30 | Scottish North District Relay Championships | 1.5 | 0.3 | 8 Oct 16 | |
10K | 33:25 | Bank of Scotland Great Scottish 10K | 0.6 | 0.9 | 2 Oct 16 | |
800 | 1:53.09 | Scottish North District Championships | 0.2 | 0.6 | 13 May 16 | |
800 | 2:00.24 | Scottish Athletics National Senior Championships | 0.7 | 2.2 | 14 Aug 16 | |
1500 | 3:55.49 | Scottish Athletics League Division 2 | 0.8 | 0.8 | 8 May 16 | |
4K | 13:18 | Scottish National Relay Championships | 2.8 | 1.3 | 22 Oct 16 | |
5K | 15:24 | Run Balmoral ConocoPhillips 5K | 0.4 | -1.1 | 23 Apr 16 | |
800 | 1:56.77 | British Athletics Championships | 0.5 | 1.4 | 27 Feb 16 | |
3.1M | 15:59 | Scottish 6 Stage Road Relays | 2.0 | -1.2 | 3 Apr 16 | |
1500 | 3:56.49 | Scottish Universities Championships | 0.5 | 1.2 | 6 Feb 16 | |
1500 | 3:57.02 | Scottish National U17 / Senior Championships | 0.5 | 1.3 | 30 Jan 16 | |
3K | 8:57 | Armagh International Road Races | 1.0 | 1.2 | 18 Feb 16 | |
800 | 1:56.96 | Glasgow Yuletide Open Meeting | 0.5 | 1.5 | 20 Dec 15 | |
1500 | 4:02.10 | Scottish National U17 / Senior Championships | 0.5 | 2.0 | 30 Jan 16 | |
800 | 1:51.63 | Scottish Athletics Senior Championships | 0.8 | -0.5 | 16 Aug 15 | |
800 | 1:50.39 | BMC Grand Prix | 0.1 | -0.2 | 22 Aug 15 | |
800 | 1:53.46 | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1.2 | -0.4 | 1 Aug 15 | |
800 | 1:50.77 | Världsungdomsspelen | 0.4 | -0.8 | 5 Jul 15 | |
3000 | 8:55.22 | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 0.5 | 1.4 | 3 Jan 16 | |
800 | 1:55.21 | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1.2 | 0.1 | 1 Aug 15 | |
800 | 1:54.88 | Scottish Athletics Senior Championships | 0.8 | 0.4 | 15 Aug 15 | |
800 | 1:54.48 | BMC Gold Standard Races | 0.5 | 0.6 | 21 Jul 15 | |
800 | 1:54.32 | British Athletics League Division Premiership | 0.8 | 0.3 | 11 Jul 15 | |
800 | 1:52.78 | BMC Grand Prix | 0.3 | -0.1 | 27 Jun 15 | |
800 | 1:53.26 | British Athletics League Division Premiership | 0.8 | -0.5 | 6 Jun 15 | |
10K | 34:14 | Brodie Castle 10K | 1.6 | -0.4 | 1 Nov 15 | |
800 | 1:52.28 | BMC Grand Prix | 0.0 | 0.0 | 30 May 15 | |
800 | 1:53.02 | BMC Gold Standard Races | 0.2 | 0.1 | 19 May 15 | |
800 | 1:54.21 | Inverness Harriers Open | 0.7 | -0.1 | 19 Apr 15 | |
10K | 33:13 | Bank of Scotland Great Scottish 10K | 0.4 | -0.3 | 4 Oct 15 | |
4K | 13:52 | Scottish National Relay Championships | 4.7 | -0.2 | 24 Oct 15 | |
1500 | 3:58.02 | Scottish Athletics League Division 1 | 0.8 | 0.6 | 14 Jun 15 | |
800 | 1:55.29 | BMC Gold Standard Races | 0.8 | 0.1 | 5 May 15 | |
1500 | 4:09.74 | Scottish Athletics League Division 1 | 0.8 | 2.8 | 30 Aug 15 | |
1500 | 3:57.52 | Världsungdomsspelen | | 1.3 | 4 Jul 15 | |
800 | 1:53.41 | BMC Sheffield Open | 0.5 | -0.1 | 11 Jan 15 | |
800 | 1:54.17 | Glasgow Yuletide Open Meeting | 0.5 | 0.1 | 20 Dec 14 | |
parkrun | 16:21 | Inverness parkrun # 193 | 1.0 | -0.1 | 9 May 15 | |
800 | 1:54.59 | Scottish Athletics Senior Championships | 1.3 | -0.6 | 16 Aug 14 | |
800 | 1:52.81 | BMC Gold Standard Races | 0.2 | 0.0 | 26 Aug 14 | |
800 | 1:53.35 | Petrofac Grampian Athletics League Final | 0.1 | 0.3 | 31 Aug 14 | |
800 | 1:57.84 | Scottish Athletics Senior Championships | 1.3 | 0.4 | 17 Aug 14 | |
800 | 1:53.72 | Glasgow AA/BMC Regional Races | 0.4 | 0.1 | 9 Aug 14 | |
800 | 1:54.34 | BMC Grand Prix | 0.4 | 0.2 | 19 Jul 14 | |
800 | 1:52.17 | Gothenburg Youth Games | 0.2 | -0.7 | 29 Jun 14 | |
800 | 1:57.90 | Scottish Athletics League Division 1 | 0.8 | 0.9 | 30 Aug 14 | |
3K | 9:26 | Run-4-It Metro Proms 3K Winter Series | 0.6 | 3.2 | 6 Mar 15 | |
1500 | 3:58.99 | England Athletics U20 / U23 Championships | 1.0 | 0.0 | 21 Jun 14 | |
1500 | 3:58.08 | Gothenburg Youth Games | 0.6 | 0.3 | 28 Jun 14 | |
800 | 1:53.91 | BMC Gold Standard Races | 0.2 | -0.5 | 10 Jun 14 | |
10K | 33:10 | Baxters Loch Ness 10K | 0.2 | -1.4 | 28 Sep 14 | |
5K | 17:10 | Nairn Turkey Trot 5K | 1.2 | 1.6 | 26 Dec 14 | |
1500 | 3:59.90 | BMC Grand Prix | 0.2 | 0.6 | 31 May 14 | |
1500 | 4:01.13 | BMC Regional Races | 0.2 | 0.8 | 17 May 14 | |
1500 | 3:59.79 | BMC Gold Standard Races | 0.5 | 0.3 | 6 May 14 | |
1500 | 4:00.80 | Scottish North District Championships | 0.0 | 0.9 | 24 May 14 | |
1500 | 4:03.43 | Scottish Athletics League Division 1 | 0.8 | 0.5 | 20 Apr 14 | |
10K | 35:55 | Baxters Loch Ness 10K | 0.4 | 0.0 | 3 Oct 10 | |
10M | 61:38 | RAF Lossiemouth Turkey Trot 10 | 0.4 | 1.0 | 12 Dec 10 | |
3000 | 9:52.72 | Highland Athletics Open With Hippo | 0.6 | -0.3 | 3 Apr 11 | |
800 | 2:09.41 | Highland Athletics Open With Hippo | 0.6 | 0.0 | 3 Apr 11 | |
1500 | 4:27.38 | Petrofac Grampian Athletics League North Division | 0.6 | -0.1 | 10 Apr 11 | |
1500 | 4:26.29 | Highlands, Islands And Grampian Regional Championships | 0.8 | -0.4 | 28 May 11 | |
800 | 2:07.42 | Highlands, Islands And Grampian Regional Championships | 0.8 | -1.4 | 28 May 11 | |
5K | 17:21 | jogscotland 5K Challenge Inverness | 1.0 | -0.8 | 15 Jun 11 | |
10K | 35:50 | Glen Moray 10K | 1.4 | -1.5 | 19 Jun 11 | |
10K | 34:46 | Tain 10K | 1.0 | -2.1 | 29 Jun 11 | |
1500 | 4:22.5 | Inverness Harriers Open Meeting | 0.6 | -0.2 | 10 Jul 11 | |
1500 | 4:19.00 | Petrofac Grampian Athletics League North Division | 0.4 | -0.5 | 7 Aug 11 | |
1500 | 4:16.03 | Highland Athletics Open With Hippo | 0.0 | -0.4 | 14 Aug 11 | |
3000 | 9:51.25 | Highland Athletics Open With Hippo | 0.6 | 1.9 | 14 Aug 11 | |
800 | 2:01.9 | Inverness Harriers Club Championships - Day 1 | 0.2 | -1.3 | 16 Aug 11 | |
1500 | 4:20.8 | Inverness Harriers Club Championships - Day 2 | 0.2 | 1.6 | 18 Aug 11 | |
800 | 2:00.80 | Scottish U20 / Senior Inter Regional Championships | 0.8 | -1.1 | 28 Aug 11 | |
800 | 2:01.4 | Petrofac Grampian Athletics League Final | 0.2 | 0.0 | 4 Sep 11 | |
10K | 34:19 | Golspie 10K | 1.4 | -1.9 | 10 Sep 11 | |
10K | 34:11 | Baxters Loch Ness 10K | -0.4 | 0.3 | 2 Oct 11 | |
parkrun | 17:48 | Inverness parkrun # 11 | 1.5 | 1.4 | 12 Nov 11 | |
5M | 28:11 | KPMG Glasgow University 5 | 1.2 | 0.0 | 3 Dec 11 | |
parkrun | 19:44 | Inverness parkrun # 21 | 4.0 | 3.0 | 21 Jan 12 | |
parkrun | 17:43 | Inverness parkrun # 26 | 3.0 | -0.3 | 25 Feb 12 | |
10K | 36:17 | Nairn 10K | 0.6 | 1.5 | 4 Mar 12 | |
parkrun | 20:40 | Inverness parkrun # 33 | 2.0 | 6.9 | 14 Apr 12 | |
800 | 1:59.97 | Highland Athletics Open with HIPPO | 0.3 | -0.5 | 15 Apr 12 | |
800 | 2:02.52 | Scottish Athletics League Division 1 | 0.7 | 0.0 | 21 Apr 12 | |
10K | 34:18 | Lighthouse 10K | 0.6 | -0.6 | 22 Apr 12 | |
5000 | 17:11.62 | Scottish North District Championships | 0.6 | 1.0 | 12 May 12 | |
5M | 29:01 | Culbin Forest 5 | 0.8 | 1.6 | 16 May 12 | |
4M | 24:31 | Roseisle Forest 4 | 4.2 | 0.8 | 30 May 12 | |
1M | 4:34 | Aberdeen Union Street Mile | 1.0 | 0.3 | 9 Jun 12 | |
1500 | 4:13.92 | Petrofac Grampian Athletics League North Division | 0.2 | 1.2 | 10 Jun 12 | |
3K | 9:18 | Pintos 3K Series | 0.2 | 0.9 | 20 Jun 12 | |
800 | 1:56.79 | Scottish Athletics League Division 1 | 0.8 | -1.7 | 15 Jul 12 | |
1500 | 4:02.10 | BMC Regional Races | 0.3 | 0.3 | 3 Aug 12 | |
800 | 1:57.52 | Scottish Athletics League Division 1 | 0.8 | -0.6 | 5 Aug 12 | |
800 | 1:56.06 | BMC Grand Prix Final | 0.8 | -1.0 | 25 Aug 12 | |
1500 | 4:07.1 | Shettleston Harriers Graded Open | 0.9 | 0.6 | 28 Aug 12 | |
800 | 1:56.31 | Highland Athletics Open with HIPPO | 0.1 | 0.0 | 8 Sep 12 | |
parkrun | 16:52 | Inverness parkrun # 56 | 1.5 | -0.4 | 22 Sep 12 | |
10K | 34:52 | Glen Moray 10K | 0.8 | 0.1 | 10 Nov 12 | |
1500 | 4:17.19 | Scottish National Senior Championships | 0.5 | 2.5 | 17 Feb 13 | |
parkrun | 17:31 | Inverness parkrun # 78 | 1.5 | 1.1 | 23 Feb 13 | |
10K | 34:15 | Nairn 10K | 0.4 | -0.2 | 3 Mar 13 | |
800 | 1:57.69 | Inverness Harriers Open Meeting | 0.0 | 0.5 | 31 Mar 13 | |
1500 | 4:33.42 | Scottish Athletics League Division 2 | 0.6 | 4.7 | 20 Apr 13 | |
800 | 1:55.20 | BMC Grand Prix | 0.1 | -0.4 | 18 May 13 | |
800 | 1:57.38 | BMC Grand Prix | 0.3 | 0.3 | 1 Jun 13 | |
1500 | 4:05.81 | Världsungdomsspelen | 0.0 | 1.6 | 29 Jun 13 | |
800 | 1:56.51 | Världsungdomsspelen | 0.0 | 0.4 | 30 Jun 13 | |
800 | 1:56.42 | Scottish Athletics League Division 2 | 0.2 | 0.2 | 21 Jul 13 | |
800 | 1:55.07 | Glasgow AA/BMC Regional Races | 0.1 | -0.1 | 2 Aug 13 | |
800 | 1:58.60 | Scottish Athletics Senior Championships | 1.5 | -0.5 | 10 Aug 13 | |
800 | 1:55.94 | BMC Grand Prix | 0.7 | -0.4 | 17 Aug 13 | |
800 | 1:56.9 | Inverness Harriers Club Championships Day 1 | 0.4 | 0.1 | 20 Aug 13 | |
800 | 1:55.56 | Scottish Athletics League Division 2 | 0.5 | -0.4 | 25 Aug 13 | |
800 | 1:55.03 | Petrofac Grampian Athletics League Final | 0.7 | -0.7 | 1 Sep 13 | |
800 | 1:55.11 | Inverness Harriers Open Meeting | 0.2 | -0.2 | 8 Sep 13 | |
parkrun | 17:42 | Inverness parkrun # 109 | 1.5 | 1.5 | 28 Sep 13 | |
parkrun | 17:06 | Inverness parkrun # 117 | 1.0 | 0.7 | 23 Nov 13 | |
800 | 1:58.53 | Scottish National Senior Championships | 0.5 | 0.5 | 2 Feb 14 | |
800 | 1:59.06 | Scottish University & College Championships | 0.5 | 0.7 | 8 Feb 14 | |