10K | 57:21 | Southport Seaside 10K | 1.1 | 1.6 | 22 Sep 19 | + |
10K | 56:05 | Salford 10K | 1.3 | 0.4 | 19 Apr 19 | + |
5K | 27:34 | Sale Sizzler 5K Series | 0.9 | 1.8 | 8 Aug 19 | + |
5.25M | 51:51 | City of Salford Women's 5.25 | 1.4 | 4.7 | 24 Nov 19 | + |
5K | 28:52 | Sale Sizzler 5K Series | 1.8 | 2.9 | 25 Jul 19 | + |
5K | 28:10 | Sale Sizzler 5K Series | 1.1 | 2.6 | 11 Jul 19 | |
10M | 97:31 | Wigan Festival 10 Miles | 1.6 | 2.3 | 17 Mar 19 | |
5.25M | 47:29 | City of Salford Women's 5.25 | 1.8 | 0.4 | 25 Nov 18 | |
parkrun | 32:39 | Burnage parkrun # 383 | 3.8 | 6.1 | 28 Dec 19 | |
6.2K | 33:44 | North West Road Relays | 2.6 | -0.9 | 8 Sep 18 | |
3.01K | 19:12 | University of Manchester Relays | 4.6 | 6.5 | 26 Oct 19 | |
parkrun | 28:49 | Bramhall Park parkrun # 543 | 2.1 | 2.6 | 16 Feb 19 | |
10K | 70:57 | Adlington Winter Warmer 10K | 3.8 | 7.7 | 29 Dec 19 | |
10M | 98:12 | Stockport 10 | 1.5 | 2.8 | 9 Dec 18 | |
parkrun | 29:20 | Bramhall Park parkrun # 536 | 3.1 | 2.3 | 22 Dec 18 | |
10K | 63:39 | Adlington Winter Warmer 10K | 4.2 | 3.0 | 30 Dec 18 | |
6M | 69:01 | Black Knight Charge 6 | 5.2 | 6.6 | 17 Jul 19 | |
parkrun | 29:12 | Bramhall Park parkrun # 538 | 2.4 | 2.8 | 5 Jan 19 | |
10K | 60:22 | Woodford Village 10K | 3.0 | 2.1 | 30 Sep 18 | |
5K | 26:44 | Sale Sizzler 5K Series | 0.9 | 0.9 | 2 Aug 18 | |
parkrun | 29:22 | Bramhall Park parkrun # 530 | 3.0 | 2.5 | 10 Nov 18 | |
5K | 32:56 | Stockport Boxing Day 5K | 1.3 | 8.9 | 26 Dec 19 | |
10K | 53:58 | Salford 10K | 0.3 | 0.4 | 30 Mar 18 | |
5K | 27:09 | Sale Sizzler 5K Series | 0.7 | 1.8 | 19 Jul 18 | |
10K | 57:38 | Bolton 10K | 2.5 | 1.1 | 22 Apr 18 | |
parkrun | 27:57 | Wythenshawe parkrun # 351 | 1.5 | 2.3 | 11 Aug 18 | |
5K | 27:25 | Sale Sizzler 5K Series | 0.9 | 2.3 | 5 Jul 18 | |
10K | 58:07 | Poynton Village 10K | 2.5 | 1.5 | 25 Mar 18 | |
parkrun | 28:23 | Bramhall Park parkrun # 505 | 2.4 | 2.3 | 19 May 18 | |
parkrun | 28:36 | Bramhall Park parkrun # 496 | 2.7 | 2.3 | 17 Mar 18 | |
parkrun | 29:45 | Bramhall Park parkrun # 494 | 4.2 | 2.5 | 24 Feb 18 | |
parkrun | 28:10 | Bramhall Park parkrun # 488 | 2.6 | 1.8 | 13 Jan 18 | |
parkrun | 28:30 | Bramhall Park parkrun # 485 | 3.1 | 1.8 | 23 Dec 17 | |
5.25M | 47:42 | City of Salford Women's 5.25 | 1.3 | 1.8 | 26 Nov 17 | |
6M | 65:48 | Black Knight Charge 6 | 4.6 | 6.0 | 18 Jul 18 | |
10M | 96:52 | Stockport 10 | 1.6 | 2.7 | 3 Dec 17 | |
parkrun | 29:01 | Bramhall Park parkrun # 493 | 2.4 | 3.3 | 17 Feb 18 | |
3.01K | 16:26 | University of Manchester Relays | 3.7 | 1.6 | 28 Oct 17 | |
parkrun | 29:18 | Bramhall Park parkrun # 491 | 2.9 | 3.2 | 3 Feb 18 | |
5K | 26:38 | Sale Sizzler 5K Series | 0.8 | 1.1 | 17 Aug 17 | |
parkrun | 29:46 | Bramhall Park parkrun # 486 | 3.4 | 3.4 | 30 Dec 17 | |
parkrun | 27:45 | Penrhyn parkrun # 136 | 2.6 | 1.9 | 5 Aug 17 | |
5K | 26:41 | Sale Sizzler 5K Series | 0.8 | 2.0 | 6 Jul 17 | |
parkrun | 28:46 | Bramhall Park parkrun # 481 | 2.0 | 3.3 | 11 Nov 17 | |
parkrun | 27:11 | Bramhall Park parkrun # 452 | 2.2 | 1.4 | 22 Apr 17 | |
parkrun | 27:16 | Bramhall Park parkrun # 448 | 2.6 | 2.3 | 25 Mar 17 | |
5K | 27:19 | Sale Sizzler 5K Series | 0.6 | 3.2 | 20 Jul 17 | |
10K | 54:57 | Salford 10K | 0.4 | 3.1 | 14 Apr 17 | |
6M | 62:02 | Black Knight Charge 6 | 5.2 | 4.0 | 19 Jul 17 | |
parkrun | 27:34 | Bramhall Park parkrun # 454 | 1.9 | 2.3 | 6 May 17 | |
10K | 58:23 | Bolton 10K | 2.1 | 2.9 | 23 Apr 17 | |
5.25M | 45:32 | City of Salford Women's 5.25 | 1.0 | 2.1 | 27 Nov 16 | |
HM | 1:58:36 | Manchester Half Marathon | 0.3 | 2.2 | 16 Oct 16 | |
10M | 91:45 | Stockport 10 (Inc North of England Championship) | 1.1 | 2.8 | 4 Dec 16 | |
5M | 50:15 | Gin Pit 5 | 2.3 | 5.3 | 1 Oct 17 | |
parkrun | 27:25 | Bramhall Park parkrun # 430 | 2.8 | 2.4 | 5 Nov 16 | |
parkrun | 26:56 | Bramhall Park parkrun # 420 | 3.0 | 1.4 | 27 Aug 16 | |
parkrun | 28:36 | Bramhall Park parkrun # 443 | 2.8 | 4.2 | 11 Feb 17 | |
5K | 25:39 | Sale Sizzler 5K Series | 0.9 | 1.3 | 11 Aug 16 | |
parkrun | 27:04 | Bramhall Park parkrun # 419 | 2.6 | 2.0 | 20 Aug 16 | |
10K | 54:29 | Colshaw Hall 10K | 1.4 | 1.7 | 26 Jun 16 | |
5K | 25:32 | Sale Sizzler 5K Series | 0.6 | 1.4 | 14 Jul 16 | |
parkrun | 28:40 | Bramhall Park parkrun # 432 | 3.2 | 3.9 | 19 Nov 16 | |
5K | 25:36 | Sale Sizzler 5K Series | 0.4 | 1.7 | 30 Jun 16 | |
parkrun | 27:36 | Bramhall Park parkrun # 425 | 2.2 | 3.3 | 1 Oct 16 | |
parkrun | 27:12 | Bramhall Park parkrun # 417 | 2.0 | 2.8 | 6 Aug 16 | |
parkrun | 27:21 | Bramhall Park parkrun # 415 | 2.2 | 2.9 | 23 Jul 16 | |
10K | 55:36 | Bolton 10K | 2.1 | 1.9 | 24 Apr 16 | |
parkrun | 27:46 | Bramhall Park parkrun # 421 | 2.0 | 3.7 | 3 Sep 16 | |
parkrun | 27:44 | Bramhall Park parkrun # 410 | 2.6 | 3.1 | 18 Jun 16 | |
parkrun | 27:18 | Bramhall Park parkrun # 412 | 1.6 | 3.4 | 2 Jul 16 | |
HM | 2:03:46 | Wilmslow Half Marathon | 1.0 | 3.4 | 3 Apr 16 | |
5M | 50:34 | Hit The Trail 5 | 1.8 | 8.1 | 8 Jan 17 | |
5.25M | 45:35 | City of Salford Women's 5.25 | 1.4 | 1.7 | 29 Nov 15 | |
parkrun | 27:52 | Bramhall Park parkrun # 388 | 4.0 | 1.9 | 2 Jan 16 | |
10M | 92:34 | Stockport 10 | 1.5 | 2.8 | 6 Dec 15 | |
10K | 53:17 | Platt Fields 10K and 3K | 2.0 | 0.1 | 28 Jun 15 | |
parkrun | 27:24 | Bramhall Park parkrun # 386 | 2.5 | 2.6 | 19 Dec 15 | |
parkrun | 26:59 | Bramhall Park parkrun # 393 | 1.0 | 3.5 | 13 Feb 16 | |
parkrun | 26:23 | Bramhall Park parkrun # 375 | 2.0 | 1.5 | 3 Oct 15 | |
5K | 25:04 | Sale Sizzler 5K Series | 0.6 | 0.6 | 6 Aug 15 | |
parkrun | 26:13 | Bramhall Park parkrun # 369 | 2.0 | 1.2 | 22 Aug 15 | |
10K | 50:47 | Cheshire 10K | 0.1 | -1.1 | 18 Apr 15 | |
parkrun | 26:39 | Bramhall Park parkrun # 374 | 2.0 | 1.9 | 26 Sep 15 | |
3.01K | 15:21 | University of Manchester Relays | 1.8 | 2.5 | 24 Oct 15 | |
5K | 25:11 | Sale Sizzler 5K Series | 0.6 | 0.8 | 25 Jun 15 | |
parkrun | 26:37 | Bramhall Park parkrun # 371 | 2.0 | 1.9 | 5 Sep 15 | |
parkrun | 28:32 | Bramhall Park parkrun # 389 | 3.0 | 3.9 | 9 Jan 16 | |
parkrun | 28:16 | Bramhall Park parkrun # 387 | 2.5 | 4.0 | 26 Dec 15 | |
parkrun | 28:27 | Bramhall Park parkrun # 392 | 2.0 | 4.8 | 6 Feb 16 | |
5K | 25:37 | Sale Sizzler 5K Series | 0.3 | 1.9 | 23 Jul 15 | |
parkrun | 26:47 | Bramhall Park parkrun # 362 | 2.0 | 2.1 | 4 Jul 15 | |
parkrun | 26:57 | Bramhall Park parkrun # 361 | 2.0 | 2.4 | 27 Jun 15 | |
Mile | 7:27.82 | Manchester Mile | 0.8 | 0.7 | 1 Jul 15 | |
6M | 58:14 | Black Knight Charge 6 | 4.2 | 3.5 | 22 Jul 15 | |
parkrun | 27:42 | Bramhall Park parkrun # 380 | 1.0 | 4.6 | 7 Nov 15 | |
parkrun | 26:49 | Bramhall Park parkrun # 363 | 1.5 | 2.7 | 11 Jul 15 | |
parkrun | 26:06 | Bramhall Park parkrun # 354 | 1.0 | 2.0 | 9 May 15 | |
HM | 1:59:37 | Wilmslow Half Marathon | 0.4 | 1.5 | 22 Mar 15 | |
5M | 48:02 | Belle Vue Racers Mad Hatter's 5 | 4.4 | 3.3 | 13 May 15 | |
parkrun | 27:33 | Bramhall Park parkrun # 367 | 1.0 | 4.4 | 8 Aug 15 | |
parkrun | 26:59 | Bramhall Park parkrun # 339 | 3.5 | 0.0 | 10 Jan 15 | |
parkrun | 26:46 | Bramhall Park parkrun # 348 | 1.6 | 1.5 | 28 Mar 15 | |
5.25M | 44:19 | City of Salford Women's 5.25 | 0.8 | 0.1 | 30 Nov 14 | |
HM | 2:05:00 | Stockport Trail Half Marathon | 1.6 | 2.3 | 22 Feb 15 | |
parkrun | 26:28 | Bramhall Park parkrun # 342 | 1.8 | 0.8 | 14 Feb 15 | |
parkrun | 27:12 | Bramhall Park parkrun # 358 | 1.0 | 3.8 | 6 Jun 15 | |
parkrun | 26:18 | Bramhall Park parkrun # 345 | 1.0 | 1.3 | 7 Mar 15 | |
parkrun | 27:00 | Bramhall Park parkrun # 352 | 1.0 | 3.5 | 25 Apr 15 | |
parkrun | 27:11 | Bramhall Park parkrun # 341 | 2.0 | 1.8 | 7 Feb 15 | |
parkrun | 26:11 | Bramhall Park parkrun # 333 | 1.5 | 0.6 | 15 Nov 14 | |
parkrun | 26:39 | Bramhall Park parkrun # 331 | 2.0 | 0.9 | 1 Nov 14 | |
5K | 25:07 | Sale Sizzler 5K Series | 0.8 | -0.5 | 3 Jul 14 | |
5K | 25:15 | Sale Sizzler 5K Series (Inc Northern Champs) | 0.5 | 0.0 | 14 Aug 14 | |
5K | 25:23 | Sale Sizzler 5K Series | 0.7 | 0.1 | 17 Jul 14 | |
10K | 53:27 | Platt Fields 10K | 1.2 | 0.1 | 29 Jun 14 | |
parkrun | 26:12 | Bramhall Park parkrun # 311 | 3.0 | -0.8 | 14 Jun 14 | |
5K | 25:21 | Sale Sizzler 5K Series | 0.5 | 0.2 | 31 Jul 14 | |
parkrun | 26:55 | Bramhall Park parkrun # 329 | 1.5 | 1.9 | 18 Oct 14 | |
10K | 51:56 | Salford 10K | 0.5 | -0.8 | 18 Apr 14 | |
10K | 54:58 | Pennine 10K | 1.6 | 0.9 | 22 Jun 14 | |
Mile | 7:27.95 | Manchester Mile | 1.2 | 0.3 | 16 Jul 14 | |
HM | 2:04:28 | EHM Festival of Running Half Marathon | 0.6 | 3.1 | 21 Sep 14 | |
5M | 46:47 | Hit The Trail 5 | 1.4 | 4.2 | 4 Jan 15 | |
parkrun | 28:02 | Cheadle Hulme parkrun # 24 | 2.0 | 3.2 | 6 Dec 14 | |
parkrun | 26:48 | Bramhall Park parkrun # 319 | 2.0 | 1.2 | 9 Aug 14 | |
parkrun | 26:34 | Bramhall Park parkrun # 308 | 2.5 | 0.3 | 24 May 14 | |
parkrun | 26:44 | Bramhall Park parkrun # 314 | 2.0 | 1.1 | 5 Jul 14 | |
parkrun | 26:50 | Bramhall Park parkrun # 324 | 1.0 | 2.2 | 13 Sep 14 | |
parkrun | 27:13 | Bramhall Park parkrun # 318 | 2.0 | 1.9 | 2 Aug 14 | |
5M | 55:51 | Hit The Trail 5 | 2.0 | 11.9 | 3 Jan 16 | |
parkrun | 26:57 | Bramhall Park parkrun # 315 | 2.0 | 1.4 | 12 Jul 14 | |
parkrun | 29:00 | Bramhall Park parkrun # 337 | 2.0 | 4.7 | 27 Dec 14 | |
HM | 1:59:37 | Wilmslow Half Marathon | 0.7 | 1.0 | 23 Mar 14 | |
parkrun | 26:32 | Bramhall Park parkrun # 301 | 2.5 | 0.0 | 5 Apr 14 | |
parkrun | 27:09 | Bramhall Park parkrun # 312 | 2.0 | 1.8 | 21 Jun 14 | |
parkrun | 27:31 | Cheadle Hulme parkrun # 1 | 2.5 | 1.8 | 28 Jun 14 | |
parkrun | 27:33 | Bramhall Park parkrun # 322 | 1.5 | 2.9 | 30 Aug 14 | |
parkrun | 26:22 | Bramhall parkrun # 294 | 3.0 | -0.8 | 8 Feb 14 | |
6M | 61:21 | Black Knight Charge 6 | 5.2 | 3.7 | 23 Jul 14 | |
parkrun | 26:48 | Bramhall Park parkrun # 300 | 1.6 | 1.3 | 29 Mar 14 | |
parkrun | 27:03 | Bramhall Park parkrun # 304 | 1.5 | 2.1 | 26 Apr 14 | |
parkrun | 26:45 | Bramhall parkrun # 289 | 3.0 | -0.2 | 4 Jan 14 | |
parkrun | 26:38 | Bramhall parkrun # 295 | 1.5 | 1.1 | 22 Feb 14 | |
parkrun | 26:32 | Bramhall Park parkrun # 298 | 1.2 | 1.3 | 15 Mar 14 | |
parkrun | 26:11 | Bramhall parkrun # 292 | 1.0 | 0.9 | 25 Jan 14 | |
parkrun | 26:13 | Bramhall parkrun # 291 | 1.0 | 0.9 | 18 Jan 14 | |
parkrun | 27:34 | Bramhall parkrun # 133 | 2.0 | 0.0 | 11 Dec 10 | |
parkrun | 28:01 | Bramhall parkrun # 135 | 1.5 | -0.8 | 1 Jan 11 | |
5M | 46:00 | Hit The Trail 5 | 1.2 | -0.8 | 9 Jan 11 | |
parkrun | 27:10 | Bramhall parkrun # 137 | 3.0 | -3.6 | 15 Jan 11 | |
parkrun | 28:01 | Bramhall parkrun # 141 | 1.5 | -0.1 | 12 Feb 11 | |
parkrun | 26:19 | Bramhall parkrun # 144 | 1.5 | -2.9 | 5 Mar 11 | |
parkrun | 26:31 | Bramhall parkrun # 145 | 1.5 | -1.2 | 12 Mar 11 | |
HM | 2:09:15 | Wilmslow Half Marathon (inc England Championships) | 0.1 | 2.9 | 27 Mar 11 | |
parkrun | 27:08 | Bramhall parkrun # 149 | 1.5 | -0.1 | 9 Apr 11 | |
5M | 44:09 | Gin Pit 5 | 1.2 | -0.6 | 10 Apr 11 | |
parkrun | 27:04 | Bramhall parkrun # 150 | 2.0 | -0.8 | 16 Apr 11 | |
parkrun | 25:58 | Bramhall parkrun # 152 | 1.5 | -2.1 | 30 Apr 11 | |
parkrun | 27:33 | Bramhall parkrun # 155 | 1.5 | 1.1 | 21 May 11 | |
parkrun | 26:24 | Bramhall parkrun # 157 | 2.0 | -1.3 | 4 Jun 11 | |
parkrun | 26:45 | Bramhall parkrun # 158 | 1.4 | -0.1 | 11 Jun 11 | |
parkrun | 27:17 | Bramhall parkrun # 159 | 1.5 | 0.7 | 18 Jun 11 | |
parkrun | 27:20 | Bramhall parkrun # 160 | 2.0 | 0.3 | 25 Jun 11 | |
5K | 25:19 | Manchester 5K Sizzler Series | 0.7 | -1.8 | 30 Jun 11 | |
parkrun | 26:09 | Bramhall parkrun # 161 | 1.5 | -0.1 | 2 Jul 11 | |
5K | 25:49 | Manchester 5K Sizzler Series | 0.7 | 0.2 | 14 Jul 11 | |
parkrun | 27:12 | Bramhall parkrun # 164 | 1.5 | 1.7 | 23 Jul 11 | |
5K | 24:59 | Manchester 5K Sizzler Series | 0.2 | -0.8 | 28 Jul 11 | |
5K | 25:11 | Manchester 5K Sizzler Series | 0.3 | 0.1 | 11 Aug 11 | |
parkrun | 27:20 | Bramhall parkrun # 167 | 1.5 | 2.5 | 13 Aug 11 | |
parkrun | 28:24 | Bramhall parkrun # 171 | 2.0 | 3.7 | 10 Sep 11 | |
10K | 57:47 | Woodford 10K | 3.4 | 1.3 | 11 Sep 11 | |
parkrun | 27:32 | Bramhall parkrun # 172 | 1.5 | 2.8 | 17 Sep 11 | |
parkrun | 26:46 | Bramhall parkrun # 174 | 1.8 | 1.3 | 1 Oct 11 | |
5M | 44:17 | Gin Pit 5 | 1.0 | 2.1 | 2 Oct 11 | |
parkrun | 26:38 | Bramhall parkrun # 177 | 1.5 | 1.3 | 22 Oct 11 | |
parkrun | 28:16 | Bramhall parkrun # 180 | 1.5 | 4.0 | 12 Nov 11 | |
parkrun | 26:35 | Bramhall parkrun # 183 | 1.5 | 1.3 | 3 Dec 11 | |
parkrun | 27:20 | Bramhall parkrun # 185 | 1.5 | 2.5 | 24 Dec 11 | |
5M | 45:38 | Hit The Trail 5 | 0.8 | 3.6 | 8 Jan 12 | |
parkrun | 29:54 | Bramhall parkrun # 190 | 2.5 | 5.4 | 28 Jan 12 | |
parkrun | 27:38 | Bramhall parkrun # 191 | 1.0 | 3.5 | 4 Feb 12 | |
HM | 2:01:57 | Wilmslow Half Marathon (Inc England Champs) | 0.8 | 1.9 | 25 Mar 12 | |
parkrun | 26:48 | Bramhall parkrun # 199 | 2.5 | 0.6 | 31 Mar 12 | |
parkrun | 26:57 | Bramhall parkrun # 200 | 1.5 | 1.9 | 7 Apr 12 | |
parkrun | 26:49 | Bramhall parkrun # 201 | 2.0 | 1.1 | 14 Apr 12 | |
parkrun | 26:49 | Bramhall parkrun # 203 | 2.5 | 0.6 | 28 Apr 12 | |
parkrun | 26:34 | Bramhall parkrun # 207 | 1.5 | 1.2 | 26 May 12 | |
parkrun | 26:34 | Bramhall parkrun # 210 | 1.0 | 1.7 | 16 Jun 12 | |
parkrun | 27:11 | Bramhall parkrun # 213 | 1.0 | 2.7 | 7 Jul 12 | |
5K | 25:06 | Sale Sizzler 5K | 0.2 | 0.0 | 19 Jul 12 | |
parkrun | 27:31 | Bramhall parkrun # 218 | 1.5 | 2.8 | 11 Aug 12 | |
parkrun | 27:38 | Bramhall parkrun # 219 | 2.5 | 2.0 | 18 Aug 12 | |
parkrun | 26:31 | Bramhall parkrun # 220 | 1.5 | 1.1 | 25 Aug 12 | |
parkrun | 26:44 | Bramhall parkrun # 223 | 1.5 | 1.5 | 15 Sep 12 | |
parkrun | 26:36 | Bramhall parkrun # 224 | 1.5 | 1.3 | 22 Sep 12 | |
parkrun | 26:25 | Bramhall parkrun # 228 | 2.0 | 0.5 | 20 Oct 12 | |
parkrun | 26:10 | Bramhall parkrun # 230 | 2.0 | 0.1 | 3 Nov 12 | |
parkrun | 26:28 | Bramhall parkrun # 231 | 1.5 | 1.1 | 10 Nov 12 | |
parkrun | 27:19 | Bramhall parkrun # 234 | 1.5 | 2.5 | 1 Dec 12 | |
parkrun | 26:35 | Bramhall parkrun # 236 | 2.0 | 0.8 | 15 Dec 12 | |
parkrun | 27:55 | Bramhall parkrun # 237 | 3.0 | 1.9 | 22 Dec 12 | |
5M | 44:53 | Hit The Trail 5 | 1.0 | 2.7 | 6 Jan 13 | |
parkrun | 26:25 | Bramhall parkrun # 241 | 2.0 | 0.5 | 2 Feb 13 | |
parkrun | 26:00 | Bramhall parkrun # 245 | 1.5 | 0.3 | 2 Mar 13 | |
parkrun | 26:49 | Bramhall parkrun # 247 | 2.0 | 1.1 | 16 Mar 13 | |
HM | 1:57:19 | Wilmslow Half Marathon | 0.7 | 0.3 | 24 Mar 13 | |
10K | 52:54 | Salford 10K | 0.4 | 0.4 | 29 Mar 13 | |
parkrun | 26:35 | Bramhall parkrun # 250 | 1.0 | 1.8 | 6 Apr 13 | |
parkrun | 26:13 | Bramhall parkrun # 252 | 1.0 | 1.1 | 20 Apr 13 | |
parkrun | 25:59 | Bramhall parkrun # 253 | 1.0 | 0.7 | 27 Apr 13 | |
parkrun | 26:27 | Bramhall parkrun # 254 | 1.0 | 1.5 | 4 May 13 | |
parkrun | 26:01 | Bramhall parkrun # 255 | 1.0 | 0.8 | 11 May 13 | |
parkrun | 25:45 | Wythenshawe parkrun # 91 | 1.0 | 0.3 | 8 Jun 13 | |
10K | 53:06 | Platt Fields 10K | 1.0 | -0.1 | 15 Jun 13 | |
parkrun | 26:37 | Bramhall parkrun # 261 | 2.5 | 0.3 | 22 Jun 13 | |
parkrun | 26:13 | Bramhall parkrun # 262 | 1.0 | 1.1 | 29 Jun 13 | |
5K | 31:02 | Bramhall Runners Foodbank 5K | 5.0 | 4.5 | 11 Jul 13 | |
parkrun | 26:25 | Bramhall parkrun # 264 | 2.0 | 0.5 | 13 Jul 13 | |
5K | 25:19 | Sale Sizzler 5K Series | 1.1 | -0.5 | 18 Jul 13 | |
parkrun | 26:42 | Bramhall parkrun # 265 | 1.5 | 1.5 | 20 Jul 13 | |
5K | 25:51 | Sale Sizzler 5K Series | 1.3 | 0.0 | 1 Aug 13 | |
parkrun | 26:42 | Bramhall parkrun # 267 | 1.5 | 1.2 | 3 Aug 13 | |
parkrun | 25:46 | Bramhall parkrun # 269 | 2.0 | -0.8 | 17 Aug 13 | |
parkrun | 26:28 | Bramhall parkrun # 271 | 1.4 | 1.0 | 31 Aug 13 | |
10K | 54:52 | Boggart Chase 10K | 2.8 | -0.6 | 15 Sep 13 | |
parkrun | 26:18 | Bramhall parkrun # 274 | 1.0 | 1.1 | 21 Sep 13 | |
parkrun | 25:50 | Bramhall parkrun # 275 | 1.5 | -0.2 | 28 Sep 13 | |
parkrun | 26:51 | Bramhall parkrun # 278 | 2.0 | 1.0 | 19 Oct 13 | |
parkrun | 26:24 | Bramhall parkrun # 281 | 1.5 | 0.7 | 9 Nov 13 | |
parkrun | 27:34 | Bramhall parkrun # 283 | 1.0 | 3.2 | 23 Nov 13 | |
parkrun | 26:03 | Bramhall parkrun # 285 | 1.0 | 0.7 | 7 Dec 13 | |
parkrun | 26:07 | Bramhall parkrun # 286 | 1.5 | 0.3 | 14 Dec 13 | |
parkrun | 26:42 | Bramhall parkrun # 288 | 2.2 | 0.5 | 28 Dec 13 | |
5M | 46:25 | Hit The Trail 5 | 1.0 | 4.0 | 5 Jan 14 | |
parkrun | 29:56 | Bramhall Park parkrun # 327 | 1.0 | 7.0 | 4 Oct 14 | |
parkrun | 43:06 | Bramhall Park parkrun # 332 | 1.5 | 17.8 | 8 Nov 14 | |
parkrun | 32:53 | Bramhall Park parkrun # 340 | 2.5 | 9.4 | 24 Jan 15 | |