Name:
Anthony Howe
Gender:
Male
Club:
Abergele
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:00Zielona Góra parkrun # 505.8-2.06 Jul 19+
parkrun22:15Nobles parkrun # 714.50.013 Apr 19+
parkrun23:19Bodelwyddan Castle parkrun # 354.8-0.429 Jun 19+
parkrun21:51Bakewell parkrun # 701.42.418 May 19+
parkrun22:13Penrith parkrun # 2671.50.825 May 19+
parkrun22:40Maesteg parkrun # 872.42.927 Apr 19
parkrun21:45Morecambe Prom parkrun # 50.63.011 May 19
parkrun23:14Kew Woods parkrun # 44.61.85 Jan 19
parkrun23:25Bolton parkrun # 4193.41.222 Jun 19
parkrun22:45Carlisle parkrun # 3202.43.130 Mar 19
parkrun22:52Preston parkrun # 3352.82.923 Feb 19
parkrun22:55Fletcher Moss parkrun # 152.43.42 Mar 19
parkrun25:08Pendle parkrun # 2586.03.916 Mar 19
parkrun25:04Newborough Forest parkrun # 336.03.89 Feb 19
parkrun23:45Lancaster parkrun # 1623.24.226 Jan 19
parkrun23:08Macclesfield parkrun # 244.02.26 Oct 18
parkrun25:10Cuerden Valley parkrun # 2854.85.16 Apr 19
parkrun23:52Ford parkrun # 75.02.622 Sep 18
parkrun23:49Blackpool parkrun # 983.34.21 Jan 19
parkrun22:40Whitehaven parkrun # 192.03.33 Nov 18
parkrun24:41Henley Wood, Oswestry parkrun # 75.23.91 Dec 18
5M38:29Borders League 52.14.49 Dec 18
10.7M84:00Welsh Castles Relay-0.6-0.18 Jun 19
parkrun21:41Workington parkrun # 2443.20.217 Mar 18
parkrun22:39Upton House parkrun # 435.00.37 Apr 18
parkrun22:06Burnley parkrun # 3023.01.25 May 18
parkrun21:46Jersey parkrun # 1302.80.831 Mar 18
5.5M43:25Borders League 5.50.86.53 Mar 19
9.8K49:18Borders League 9.8K1.96.327 Jan 19
parkrun24:20Shorne Woods parkrun # 2844.83.725 Aug 18
10K50:01Twin Piers 10K1.26.719 Jan 19
parkrun22:20Bushy Park parkrun # 7471.33.411 Aug 18
parkrun24:27Lytham Hall parkrun # 1482.36.41 Jan 19
parkrun21:56Conwy parkrun # 1484.0-0.125 Nov 17
parkrun22:42Wilmslow parkrun # 1404.60.816 Dec 17
parkrun21:04Croxteth Hall parkrun # 1391.80.42 Dec 17
parkrun22:12Congleton parkrun # 2702.81.620 Jan 18
parkrun23:26Keswick parkrun # 2142.44.414 Jul 18
parkrun22:58Barrow parkrun # 3441.64.32 Jun 18
parkrun24:23Chadderton Hall parkrun # 915.53.017 Feb 18
parkrun22:44Ormskirk parkrun # 1973.42.11 Jan 18
HM1:55:20Conwy Half Marathon1.25.418 Nov 18
parkrun24:54Middleton Woods parkrun # 104.25.330 Jun 18
parkrun22:25Knowsley parkrun # 444.00.97 Oct 17
12.3M1:43:32Welsh Castles Relay2.12.710 Jun 18
parkrun22:04Telford parkrun # 2331.23.03 Feb 18
parkrun24:07Cheadle Hulme parkrun # 1196.02.19 Dec 17
HM1:47:25Essar Chester Half Marathon1.02.429 Apr 18
parkrun22:18Ipswich parkrun # 2692.81.84 Nov 17
parkrun26:58Alice Holt parkrun # 3004.68.424 Nov 18
parkrun21:45Haigh Woodland parkrun # 1071.42.211 Nov 17
5.5M40:13Borders League 5.50.83.23 Dec 17
parkrun23:09Crosby parkrun # 954.51.816 Sep 17
10K56:21Nick Beer 10K2.910.310 Feb 19
parkrun22:42Southport parkrun # 851.93.51 Jan 18
parkrun22:52Glossop parkrun # 1062.23.525 Dec 17
4.6M35:29Borders League 4.61.25.625 Apr 18
parkrun27:35Conwy parkrun # 2282.89.08 Jun 19
parkrun22:27Hyde parkrun # 382.42.523 Sep 17
parkrun21:41South Manchester parkrun # 3762.80.627 May 17
parkrun23:03Nostell Priory parkrun # 1603.62.519 Aug 17
10K50:58Nick Beer 10K (Inc Welsh Championships)2.85.911 Feb 18
parkrun29:42Bodelwyddan Castle parkrun # 235.411.89 Mar 19
parkrun26:22Newborough Forest parkrun # 53.58.521 Jul 18
HM1:48:33Conwy Half Marathon1.52.419 Nov 17
parkrun22:08Aberystwyth parkrun # 2631.03.32 Sep 17
parkrun24:36Queen Elizabeth parkrun # 2246.02.929 Jul 17
parkrun23:01Fell Foot parkrun # 1333.03.022 Jul 17
parkrun22:19Dolgellau parkrun # 643.01.76 May 17
parkrun22:20York parkrun # 2511.43.35 Aug 17
5M38:32Border League 51.64.91 Oct 17
parkrun21:42Victoria parkrun # 1811.02.53 Jun 17
parkrun23:46Ludlow parkrun # 536.01.425 Feb 17
parkrun26:24Newborough Forest parkrun # 62.010.128 Jul 18
parkrun22:20Burnage parkrun # 2541.03.717 Jun 17
parkrun24:19Gibside parkrun # 1594.04.412 Aug 17
parkrun21:16Conwy parkrun # 991.61.017 Dec 16
parkrun22:03Ellesmere Port parkrun # 1074.00.212 Nov 16
parkrun22:26Phoenix parkrun # 13.01.928 Jan 17
parkrun24:59Penrhyn parkrun # 1641.28.410 Mar 18
parkrun26:47Wepre parkrun # 904.48.327 Jan 18
10K53:12Borders League - Caernarfon 10K1.39.318 Feb 18
parkrun23:54Princes parkrun # 3242.65.11 Jul 17
5K19:59Ffrith 5K (Inc North Wales Championships)1.4-1.921 May 16
10.8M81:17Welsh Castles Relay3.9-3.14 Jun 16
parkrun22:07Rotherham parkrun # 1694.6-0.313 Aug 16
5M33:26Borders League Mold 51.7-2.717 Apr 16
parkrun22:18Stamford Park parkrun # 694.20.427 Aug 16
parkrun24:37Wepre parkrun # 396.03.04 Feb 17
12.3M1:42:27Welsh Castles Relay1.62.710 Jun 17
parkrun21:12Burnham and Highbridge parkrun # 582.40.123 Jul 16
parkrun21:33Heaton Park parkrun # 3471.02.23 Dec 16
10K48:09Twin Piers 10K2.33.921 Jan 17
parkrun25:03Millom parkrun # 185.04.715 Apr 17
10K48:04Nick Beer 10K (Inc Welsh Championships)1.94.312 Feb 17
6.9K28:26Borders League Prestatyn1.2-1.227 Apr 16
parkrun23:25Conwy parkrun # 1102.44.44 Mar 17
parkrun21:11Conwy parkrun # 752.00.425 Jun 16
parkrun21:27Stretford parkrun # 401.51.520 Aug 16
parkrun21:28Erddig parkrun # 33.00.028 May 16
20M2:55:27Wrexham Marathon Festival 201.7-1.612 Mar 17
parkrun22:41St Helens parkrun # 1401.04.411 Feb 17
parkrun21:34Chester parkrun # 12.21.09 Jul 16
parkrun25:26Conwy parkrun # 1372.48.09 Sep 17
9.81K42:00Borders League 61.1-1.420 Mar 16
parkrun26:42Conwy parkrun # 1621.411.23 Mar 18
HM1:52:34Chester Half Marathon1.04.521 May 17
5.5M41:11Borders League 5.50.74.34 Dec 16
parkrun24:55Marple parkrun # 2425.04.51 Jan 17
10K55:10Twin Piers 10K1.211.013 Jan 18
parkrun20:55Conwy parkrun # 621.5-1.126 Mar 16
parkrun25:56Lyme Park parkrun # 1466.05.31 Jan 17
parkrun20:43Conwy parkrun # 561.5-2.813 Feb 16
10K45:00Nick Beer 10K2.7-2.27 Feb 16
8.3K42:15Borders League 8.3K1.37.89 Apr 17
HM1:51:05Conwy Half Marathon1.73.720 Nov 16
parkrun27:54Conwy parkrun # 1542.512.06 Jan 18
5M34:57Borders League1.2-1.724 Jan 16
parkrun22:29Pennington Flash parkrun # 2434.5-2.31 Jan 16
parkrun21:32Delamere parkrun # 1333.5-3.27 Nov 15
Mar4:14:03ASICS Greater Manchester Marathon1.02.62 Apr 17
parkrun25:05Widnes parkrun # 992.47.425 Dec 16
parkrun25:09Penrhyn parkrun # 1023.06.926 Nov 16
parkrun35:58Bodelwyddan Castle parkrun # 135.619.017 Nov 18
parkrun23:48Wepre parkrun # 14.03.014 May 16
parkrun35:20Bodelwyddan Castle parkrun # 165.019.08 Dec 18
parkrun22:18Oldham parkrun # 2763.0-1.219 Dec 15
parkrun36:22Bodelwyddan Castle parkrun # 96.018.920 Oct 18
5K19:25Race the Highland Train 5K-1.6-2.422 Jul 15
parkrun21:52Conwy parkrun # 421.5-0.531 Oct 15
parkrun22:39Conwy parkrun # 482.50.012 Dec 15
parkrun27:35Birkenhead parkrun # 912.012.029 Apr 17
parkrun25:48Conwy parkrun # 921.89.222 Oct 16
parkrun23:27Warrington parkrun # 1052.51.51 Jan 16
parkrun21:33Conwy parkrun # 251.5-1.127 Jun 15
parkrun25:05Conwy parkrun # 762.07.82 Jul 16
HM1:52:24Essar Chester Half Marathon0.95.015 May 16
5M37:09Border League 51.11.411 Oct 15
parkrun22:18Wythenshawe parkrun # 1982.0-0.21 Aug 15
parkrun22:08Worsley Woods parkrun # 1831.00.529 Aug 15
parkrun21:54Penallta parkrun # 81.00.015 Aug 15
parkrun26:14Conwy parkrun # 871.610.217 Sep 16
parkrun24:47Conwy parkrun # 503.52.926 Dec 15
10.8M84:02Welsh Castles Relay1.42.36 Jun 15
HM1:53:23Conwy Half Marathon1.44.922 Nov 15
parkrun24:45Conwy parkrun # 511.54.92 Jan 16
parkrun22:38Conwy parkrun # 201.01.523 May 15
parkrun28:31Conwy parkrun # 1150.215.38 Apr 17
parkrun43:34Conwy parkrun # 2122.426.916 Feb 19
10K46:58Llandudno Nick Beer 10K1.60.07 Feb 10
HM98:33Conwy Half Marathon1.0-3.121 Nov 10
10K44:52Twin Piers 10K0.20.015 Jan 11
10K45:52Nick Beer 10K0.40.713 Feb 11
4.5M31:55Borders League0.00.227 Mar 11
10M77:44Llandudno 10 (inc Welsh Championships)1.30.922 May 11
5K25:16Rhyl Sun Centre 5K0.86.125 May 11
10.4M87:32Welsh Castles Relay1.64.011 Jun 11
HM99:38Conwy Half Marathon1.6-1.120 Nov 11
9.8K42:27Borders League1.4-2.711 Dec 11
10K43:41Colwyn Bay Twin Piers 10K-0.6-0.421 Jan 12
10K45:16Nick Beer 10K1.0-0.412 Feb 12
5K20:36Sun Centre 5K (Inc North Wales Champs)0.2-2.123 May 12
10K46:38Bangor 10K2.4-0.627 May 12
9.4M67:20Welsh Castles Relay0.0-1.19 Jun 12
10M70:53Llandudno 100.3-2.017 Jun 12
10K47:02 Borders League1.22.721 Oct 12
5M36:13Abergele 51.01.64 Nov 12
5.5M38:03 Borders League-0.20.611 Nov 12
HM97:12Conwy Half Marathon1.4-0.218 Nov 12
9.3K43:58 Borders League1.13.216 Dec 12
5.5M41:50 Borders League0.73.713 Jan 13
10K45:14Colwyn Bay Twin Piers 10K1.80.519 Jan 13
5M35:32 Borders League0.71.13 Feb 13
10K45:08Nick Beer 10K1.60.610 Feb 13
5.5M40:18Borders League1.71.110 Apr 13
4M27:52 Borders League0.5-0.924 Apr 13
9.1M71:57Welsh Castles Relay Stage 15.00.08 Jun 13
9.8K44:23Borders League1.21.217 Nov 13
HM1:40:01Conwy Half Marathon1.31.124 Nov 13
10K44:29Colwyn Bay Twin Piers 10K0.51.011 Jan 14
5M37:04Borders League1.02.62 Feb 14
10K48:35Nick Beer 10K2.43.09 Feb 14
Mar3:42:30Greater Manchester Marathon1.02.56 Apr 14
5K22:35Sun Centre 5K (Inc North Wales Champs)1.41.021 May 14
5K20:07Race The Train 5K-0.8-1.723 Jul 14
5K23:28Vale of Clwyd 5K2.41.610 Aug 14
10K45:31Caernarfon 10K1.80.731 Aug 14
10K47:12Bangor 10K1.82.318 Oct 14
HM1:57:31Conwy Half Marathon1.28.223 Nov 14
9.81K49:37Borders League 9.81K1.55.77 Dec 14
5.5M44:50Borders League 5.51.36.211 Jan 15
10K50:12Colwyn Bay Twin Piers 10K0.66.217 Jan 15
10K51:16Nick Beer 10K1.36.48 Feb 15
8.4K40:52Borders League 8.4K0.85.18 Mar 15
parkrun23:48Conwy parkrun # 121.03.728 Mar 15
10K49:22Borders League 10K0.65.512 Apr 15
4M31:36Borders League1.34.122 Apr 15
parkrun31:26Conwy parkrun # 171.015.82 May 15
parkrun25:45Conwy parkrun # 212.55.630 May 15
parkrun28:54Conwy parkrun # 232.011.213 Jun 15
parkrun28:28Conwy parkrun # 261.011.64 Jul 15
parkrun28:56Conwy parkrun # 271.012.311 Jul 15
parkrun44:07Conwy parkrun # 282.025.018 Jul 15
parkrun37:41Penrhyn parkrun # 362.021.025 Jul 15
parkrun31:49Conwy parkrun # 301.515.88 Aug 15
parkrun30:21Conwy parkrun # 321.014.422 Aug 15
parkrun49:14Conwy parkrun # 342.031.75 Sep 15
parkrun46:07Conwy parkrun # 351.527.912 Sep 15
parkrun40:16Conwy parkrun # 371.022.926 Sep 15
parkrun31:16Conwy parkrun # 381.015.63 Oct 15
parkrun32:34Conwy parkrun # 391.017.210 Oct 15
parkrun30:22Conwy parkrun # 413.012.424 Oct 15
parkrun27:24Conwy parkrun # 441.09.914 Nov 15
parkrun54:31Conwy parkrun # 453.039.621 Nov 15
parkrun33:25Conwy parkrun # 462.516.728 Nov 15
parkrun25:52Conwy parkrun # 473.05.35 Dec 15
parkrun27:41Conwy parkrun # 521.59.99 Jan 16
parkrun56:01Conwy parkrun # 531.044.423 Jan 16
parkrun27:04Conwy parkrun # 542.57.930 Jan 16
parkrun35:04Conwy parkrun # 552.019.06 Feb 16
parkrun47:30Conwy parkrun # 572.530.020 Feb 16
parkrun46:53Conwy parkrun # 581.530.227 Feb 16
parkrun35:56Conwy parkrun # 601.022.012 Mar 16
parkrun25:56Conwy parkrun # 611.08.819 Mar 16
parkrun29:35Conwy parkrun # 631.014.62 Apr 16
parkrun41:51Conwy parkrun # 651.524.816 Apr 16
parkrun39:36Conwy parkrun # 671.024.930 Apr 16
parkrun48:52Conwy parkrun # 781.434.516 Jul 16
parkrun55:01Conwy parkrun # 802.044.330 Jul 16
parkrun28:38Conwy parkrun # 851.014.73 Sep 16
parkrun53:10Conwy parkrun # 862.040.910 Sep 16
parkrun43:40Conwy parkrun # 893.026.41 Oct 16
parkrun1:05:24Conwy parkrun # 901.467.48 Oct 16
parkrun43:13Conwy parkrun # 932.027.029 Oct 16
parkrun33:50Conwy parkrun # 942.020.55 Nov 16
parkrun46:41Conwy parkrun # 962.830.119 Nov 16
parkrun53:45Conwy parkrun # 981.442.610 Dec 16
parkrun47:42Conwy parkrun # 1003.231.124 Dec 16
parkrun55:21Conwy parkrun # 1021.645.47 Jan 17
parkrun51:02Conwy parkrun # 1032.237.114 Jan 17
parkrun40:06Conwy parkrun # 1081.425.218 Feb 17
parkrun40:56Penrhyn parkrun # 1152.224.911 Mar 17
parkrun49:23Wepre parkrun # 456.030.718 Mar 17
parkrun48:53Conwy parkrun # 1171.234.822 Apr 17
parkrun45:36Wepre parkrun # 534.227.313 May 17
parkrun1:15:00Penrhyn parkrun # 1303.290.924 Jun 17
parkrun47:23Conwy parkrun # 1281.632.28 Jul 17
parkrun52:53Woodbank parkrun # 4176.036.426 Aug 17
parkrun55:17Conwy parkrun # 1433.043.821 Oct 17
parkrun1:00:59Conwy parkrun # 1442.656.028 Oct 17
parkrun59:27Bramhall Park parkrun # 4852.452.923 Dec 17
parkrun1:03:46Conwy parkrun # 1552.662.313 Jan 18
parkrun54:49Conwy parkrun # 1612.843.224 Feb 18
parkrun52:59Conwy parkrun # 1681.541.114 Apr 18
parkrun56:45Crewe parkrun # 112.846.928 Apr 18
parkrun51:53Wepre parkrun # 1045.834.912 May 18
parkrun52:49Northwich parkrun # 83.039.319 May 18
parkrun55:14Sale Water parkrun # 332.044.79 Jun 18
parkrun56:47Ellesmere Port parkrun # 1892.247.616 Jun 18
parkrun1:00:34Newborough Forest parkrun # 12.055.723 Jun 18
parkrun54:32Bodelwyddan Castle parkrun # 14.441.018 Aug 18
parkrun52:04Nant y Pandy parkrun # 23.837.21 Sep 18
parkrun51:43Bodelwyddan Castle parkrun # 45.834.68 Sep 18
parkrun1:01:41Newborough Forest parkrun # 141.059.129 Sep 18
parkrun59:23Conwy parkrun # 1982.053.110 Nov 18
parkrun49:18Hyndburn parkrun # 594.532.122 Dec 18
parkrun54:41Delamere parkrun # 2902.643.125 Dec 18
parkrun51:41Clitheroe Castle parkrun # 313.636.829 Dec 18
parkrun54:07Conwy parkrun # 2072.242.512 Jan 19
parkrun1:14:53Nant y Pandy parkrun # 222.091.819 Jan 19
parkrun57:05Bodelwyddan Castle parkrun # 294.645.84 May 19
parkrun59:54Witton parkrun # 1764.849.21 Jun 19
parkrun50:07The Wammy parkrun # 681.034.613 Jul 19

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