Calvin Hold
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5.6M41:06Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.81.812 Jan 20+1
5.4K24:34Welsh Relay Championships4.02.015 Sep 19+2
7K32:17West Glamorgan League2.73.220 Oct 19+3
5M37:14Old Father Time Vets 51.02.529 Dec 19+4
5.9M44:16Whitford Point May 19+5
10K50:08Garwnant Epic Trail 10K5.82.92 Jun 19
10.35K46:57Welsh National Championships2.61.723 Feb 19
5.6M40:21Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.22.813 Jan 19
HM1:51:49Port Talbot Half Marathon2.27.011 Aug 19
5.9M41:58Whitford Point 5.94.0-0.625 Apr 18
10K43:39Caerphilly 10K1.51.220 May 18
parkrun20:45Swansea Bay parkrun # 1182.8-0.524 Feb 18
parkrun19:39Swansea Bay parkrun # 1081.0-1.423 Dec 17
9.9K40:13Start Fitness Gwent League0.3-0.93 Dec 17
5.65M39:56West Glamorgan League3.9-1.122 Oct 17
HM1:42:00JCP Swansea Half Marathon1.24.024 Jun 18
10K51:14Swansea Epic Trail 10K4.05.721 Oct 18
4.5M31:02West Glamorgan League3.8-2.717 Sep 17
10K41:17Admiral Swansea Bay 10K0.80.024 Sep 17
5K19:26Welsh Relay Championships0.4-2.516 Sep 17
10K43:20Richard Burton 10K1.50.55 Nov 17
9.6K49:12Start Fitness Gwent League7.22.610 Feb 18
Mar4:25:04Snowdonia Marathon Eryri5.88.627 Oct 18
9.765K61:52Start Fitness Gwent League10.09.02 Dec 18
5.9M42:34Whitford Point 5.93.7-1.417 May 17
10K47:17Uni-Lite Night Trail 10K5.4-0.96 May 17
HM1:41:47Port Talbot Half Marathon1.71.713 Aug 17
16M2:48:31Roman Run 167.710.21 Sep 18
9.4K43:38Start Fitness Gwent League5.3-1.512 Nov 16
4K14:21Welsh Relay Championships-2.4-1.523 Oct 16
10.1K51:13Welsh National Championships5.81.725 Feb 17
10.4K51:13Start Fitness Gwent League4.71.512 Feb 17
5.9M42:57Whitford Point 5.93.6-0.925 May 16
4.6M40:59West Glamorgan League10.02.215 Jan 17
9.1K41:04West Glamorgan League3.0-0.325 Oct 15
10K42:33Admiral Swansea Bay 10K0.4-0.920 Sep 15
10.15K43:43Gwent League0.6-0.111 Oct 15
5.4K23:40Welsh Road Relay Championships 2.710 Apr 16
5.9M43:05Whitford Point 5.93.8-1.527 May 15
10K43:06Admiral Swansea Bay 10K0.7-2.022 Sep 13
3M19:54National Masters Open Road Relays2.5-3.018 May 13
5.9M44:18Whitford Point 5.94.0-1.829 May 13
10K45:51Swansea Bay 10K0.70.026 Sep 10
Mar3:53:56Great Welsh Marathon1.62.410 Apr 11
5.9M44:00Whitford Point 5.93.6-3.025 May 11
11.2M78:39Welsh Castles Relay-2.2-1.411 Jun 11
10K47:48Swansea Bay 10K0.61.225 Sep 11
9.1M72:19Welsh Castles Relay2.6-0.39 Jun 12
10K44:29Admiral Swansea Bay 10K0.7-2.023 Sep 12

Order By:

XC46:54Gwent League10 Oct 10
XC48:59West Glamorgan League (inc West Wales Championships)7 Nov 10
XC38:41Gwent League13 Mar 11
XC47:33West Glamorgan League (inc West Wales Championships)6 Nov 11
XC41:33Gwent League4 Dec 11
XC34:57West Glamorgan League26 Feb 12
MT43:12Whitford Point Race16 May 12
XC47:03Gwent League21 Oct 12
XC35:07West Glamorgan League18 Nov 12
XC35:50West Glamorgan League13 Jan 13
XC37:39West Glamorgan League24 Feb 13
XC31:51West Glamorgan League10 Mar 13
XC33:44West Glamorgan League13 Oct 13
XC45:32Gwent League10 Nov 13
XC38:43West Glamorgan League1 Dec 13
XC37:48West Glamorgan League12 Jan 14
XC38:15West Glamorgan League11 Jan 15
XC45:24West Glamorgan League15 Feb 15
XC45:24West Glamorgan League15 Feb 15
XC42:03West Glamorgan League29 Mar 15
XC35:28 West Glamorgan League31 Jan 16
XC35:19West Glamorgan League20 Mar 16
XC35:33West Glamorgan League25 Sep 16
XC41:37West Glamorgan League9 Oct 16
XC38:41West Glamorgan League26 Mar 17
XC31:32West Glamorgan League11 Nov 18
XC38:05West Glamorgan League17 Mar 19