Name:
Amy Goncalves
Gender:
Female
Club:
Blaenau Gwent
Age Group:
U23
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43.7
143661

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15005:37.09Welsh U13 / U15 / U17 / U20 Championships0.51.917 Jan 16+1
15005:34.48Welsh U15 League Final1.40.723 Aug 15+2
15005:30.4Les Davies Club Challenge0.80.75 Sep 15+3
parkrun23:27Newport parkrun # 2533.40.19 Jan 16+4
1.5K6:27Welsh Relay Championship5.43.022 Nov 15+5
15005:18.37South & East Wales Regional Championships0.0-0.123 May 15
15005:21.42Welsh U15 League Division East0.6-0.39 May 15
4.4K18:19Gwent League -0.411 Oct 15
15005:24.7UK Youth Development U13/U15 League Division Midland South/West 2A0.40.32 May 15
parkrun21:43Newport parkrun # 2231.0-0.827 Jun 15
15005:19.17Welsh U15 / U20 Championships0.5-1.015 Feb 15
5K22:11Welsh 5K Championships1.00.11 Aug 15
15005:55.03Welsh U15 / U20 Championships0.83.816 Aug 15
15005:43.32Welsh U15 League Division East0.82.46 Jun 15
15005:24.41East & South Wales / South West England U13/U15/U17 Championships0.5-0.43 Jan 15
4.17K18:56Gwent League-0.23.78 Nov 15
300012:21.86Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships)0.52.511 Jan 15
2.9K13:28British Athletics Cross Challenge4.63.718 Jan 15
4.5K22:40CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.97 Mar 15
15005:23.42Welsh U15 League East Division0.1-0.917 May 14
15005:40.44Welsh Inter Regional Championships0.61.631 Aug 14
15005:42.13Welsh U15 League Plate Final0.81.616 Aug 14
15005:29.30Welsh U15 League East Division0.40.47 Jun 14
15005:32.17South & East Wales Championships0.60.524 May 14
15005:39.25Welsh U15 League East Division0.91.113 Jul 14
parkrun24:00Newport parkrun # 1972.02.527 Dec 14
parkrun23:13Newport parkrun # 1822.01.120 Sep 14
15005:39.56Welsh U15 League East Division0.80.526 Apr 14
15005:31.4Newport Harriers Club Champs 20140.00.23 Apr 14
15005:51.46Welsh U13 & U15 Championships0.43.13 Aug 14
8003:18.3Welsh U15 League - South East0.80.022 May 10
1.4K6:01Welsh Road Relays-0.4-1.23 Apr 11
8003:16.2Welsh U15 League East0.8-1.31 May 11
8003:05.3Welsh U15 League East Division0.2-2.728 May 11
8003:03.9Welsh Athletics U15 League East Division0.0-0.39 Jul 11
8003:00.29Welsh U15 League East Division0.5-1.431 Jul 11
8002:58.6Les Davies Club Challenge0.2-0.611 Sep 11
15005:54.01Welsh U13/U15/Senior Championships0.5-1.722 Jan 12
2K8:24Welsh National Relay Championships1.6-0.125 Mar 12
8002:53.6Cardiff Archers Junior Open0.5-0.531 Mar 12
15005:43.74East Wales Regional Championships0.0-1.212 May 12
15005:53.08Welsh U15 League East Division0.60.526 May 12
15005:46.72Welsh U15 League East Division0.8-0.423 Jun 12
15005:35.79Welsh U15 League East Division0.6-1.621 Jul 12
15005:31.3Welsh U15 League East Division0.6-1.228 Jul 12
15005:37.76Welsh U15 League Plate Final0.60.218 Aug 12
parkrun23:12Bryn Bach parkrun # 71.00.01 Sep 12
15005:39.9Les Davies Club Challenge Match0.60.58 Sep 12
parkrun23:34Bryn Bach parkrun # 131.0-0.313 Oct 12
15005:49.68Welsh Athletics U13 / U17 / Senior Championships0.51.827 Jan 13
parkrun23:00Bryn Bach parkrun # 351.0-1.413 Apr 13
15005:35.88Welsh U15 League East Division0.8-0.211 May 13
15005:45.48Welsh U15 League East Division0.81.011 May 13
15005:31.91South & East Wales Regional Championships0.9-0.825 May 13
parkrun22:47Bryn Bach parkrun # 421.0-1.41 Jun 13
15005:38.89Welsh U15 League East Division0.80.28 Jun 13
15005:29.55Welsh Championships0.3-0.530 Jun 13
15005:50.00Welsh U15 League East Division0.71.920 Jul 13
parkrun23:07Bryn Bach parkrun # 511.0-0.43 Aug 13
15005:45.77Welsh U15 League East Division0.81.218 Aug 13
15005:39.39Les Davies Club Challenge0.80.48 Sep 13
15005:34.45Welsh Athletics Junior Grand Prix inc South West Championships0.50.15 Jan 14
300012:17.37Cardiff Met Grand Prix (inc South West England Championships)0.51.512 Jan 14
2.9K13:14British Athletics Cross Challenge4.22.619 Jan 14
15005:34.15Welsh Athletics U13 / U17 / Senior Championships0.50.126 Jan 14
3K14:13CAU Inter County Championships4.24.18 Mar 14
8002:48.7Newport Harriers Club Champs 20140.11.71 Apr 14
parkrun25:05Newport parkrun # 1601.05.519 Apr 14
parkrun23:31Newport parkrun # 1621.02.63 May 14

Order By:

EventTimeRaceDate
XC8:16Gwent League10 Oct 10
XC7:07Gwent League12 Feb 11
XC6:22Gwent League13 Mar 11
XC6:05Gwent League4 Dec 11
XC6:40Gwent League11 Feb 12
XC6:39Gwent League3 Mar 12
XC12:47Gwent League21 Oct 12
XC10:55Gwent League10 Nov 12
XC11:25Welsh Inter Schools' Championships17 Nov 12
XC11:55Gwent League1 Dec 12
XC10:20Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
XC14:17McCain UK Cross Challenge Series20 Jan 13
XC11:54Gwent League9 Feb 13
XC11:28Welsh Schools' Championships23 Feb 13
XC11:40Gwent League2 Mar 13
XC13:25CAU Inter County Championships9 Mar 13
XC13:24Gwent League19 Oct 13
XC12:57Gwent League10 Nov 13
XC11:50Welsh Inter Schools' Championships16 Nov 13
XC11:51Welsh Inter-Regional & Masters' Championships14 Dec 13
XC16:32Welsh Schools' Championships1 Feb 14
XC19:42Gwent League9 Nov 14
XC15:46Welsh Schools Inter School Championships15 Nov 14
XC15:20Welsh Inter-Regional & Masters' Championships13 Dec 14
XC15:47Welsh Schools National Championships11 Feb 15
XC21:22Gwent League5 Dec 15