Name:
Angela Pippard
Gender:
Female
Club:
San Domenico
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM97:43Cardiff Pentath Half Marathon2.6-0.125 Aug 19+
parkrun21:55Oldham parkrun # 4644.0-1.83 Aug 19+
parkrun22:47Leinpfad parkrun # 395.0-1.228 Sep 19+
Mar3:22:24TCS New York City Marathon1.10.63 Nov 19+
parkrun21:41Grangemoor parkrun # 1972.8-1.124 Aug 19+
10M74:12Brecon Lions 102.10.94 Aug 19
HM96:43Cardiff Half Marathon0.91.16 Oct 19
10.7M74:28Welsh Castles Relay-0.60.78 Jun 19
10K43:39Cardiff 10K0.60.11 Sep 19
Mar3:25:35Virgin London Marathon1.01.428 Apr 19
parkrun22:57Bramhall Park parkrun # 5834.00.27 Dec 19
6.4K28:58Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.80.112 Oct 19
parkrun23:13Grangemoor parkrun # 2064.00.726 Oct 19
parkrun24:25Queen Elizabeth parkrun # 3466.00.923 Nov 19
10K44:04Vitality London 10,0000.80.427 May 19
parkrun21:47Riverfront parkrun # 1292.0-0.16 Jul 19
5K21:36Cardiff The Chase 5K1.20.317 Jul 19
parkrun22:19Merthyr parkrun # 1103.0-0.113 Jul 19
parkrun22:20Grangemoor parkrun # 2012.01.021 Sep 19
parkrun21:41Riverfront parkrun # 1261.60.115 Jun 19
parkrun22:40Ross-on-Wye parkrun # 32.80.817 Aug 19
20M2:36:58Cardiff 20 / 101.61.717 Feb 19
1.91M13:05Rose Inn Relays (3 x 1.91)2.20.03 Sep 19
parkrun22:05Grangemoor parkrun # 1882.20.322 Jun 19
10K45:29Magor Marsh 10K1.01.427 Jul 19
10M71:57Les Croupiers Handicap 101.20.520 Jan 19
parkrun22:36Riverfront parkrun # 1362.21.331 Aug 19
Mar3:28:38Standard Chartered Jersey Marathon3.2-0.27 Oct 18
parkrun21:38Burnham and Highbridge parkrun # 2011.8-0.24 May 19
5K21:39SSAFA 5K0.70.919 Jun 19
parkrun24:37Yeovil Montacute parkrun # 2835.02.230 Nov 19
parkrun23:04Chipping Sodbury parkrun # 2702.42.010 Aug 19
parkrun22:27Riverfront parkrun # 1281.61.629 Jun 19
5K21:54Merthyr Mawr Lane 5K0.91.229 May 19
HM1:43:14Wales Half Marathon6.0-1.215 Jul 18
HM1:41:54Cardiff Taff Trail Half Marathon1.42.924 Mar 19
5K21:17Cardiff Race for Victory 5K0.00.95 May 19
parkrun21:22Groe parkrun # 70.01.120 Apr 19
5K21:52SSAFA 5K0.41.722 May 19
parkrun22:02Cardiff parkrun # 5802.10.319 Jan 19
parkrun24:13Cardiff parkrun # 5994.22.31 Jun 19
parkrun23:34Pomphrey Hill parkrun # 2722.82.525 May 19
5K21:21Nos Galan Races1.00.031 Dec 18
Mar3:14:21ASICS Greater Manchester Marathon0.9-1.98 Apr 18
parkrun22:15Cardiff parkrun # 5812.10.726 Jan 19
parkrun21:57Cardiff parkrun # 5752.00.225 Dec 18
parkrun22:34Cardiff parkrun # 5901.51.930 Mar 19
parkrun22:15Riverfront parkrun # 1160.82.06 Apr 19
10K44:24Cardiff Pentath 10K1.9-0.425 Aug 18
HM1:40:15Cardiff Pentath Half Marathon2.41.226 Aug 18
parkrun22:34Isabel Trail parkrun # 141.81.69 Mar 19
10K46:39Brecon Carreg Cardiff Bay 10K0.53.131 Mar 19
parkrun24:48Nant y Pandy parkrun # 453.54.120 Jul 19
parkrun21:57Aberbeeg parkrun # 71.40.815 Dec 18
10K43:49Cardiff 10K1.00.02 Sep 18
20M2:30:37Fission 201.9-1.410 Mar 18
10K43:21Magor Marsh 10K0.8-0.328 Jul 18
HM1:40:47Pembrokeshire Half Marathon / 10K1.42.430 Sep 18
parkrun23:29Llyn Llech Owain parkrun # 3102.82.423 Feb 19
parkrun22:02Farfalle parkrun # 292.5-0.122 Sep 18
parkrun24:57Delaware and Raritan Canal parkrun # 622.45.42 Nov 19
parkrun22:04Riverfront parkrun # 981.41.18 Dec 18
10M76:12Brecon Lions 102.51.75 Aug 18
10K46:52Richard Burton 10K2.01.84 Nov 18
5K21:17Cardiff The Chase 5K1.0-0.15 Sep 18
parkrun23:18Grangemoor parkrun # 1632.82.01 Jan 19
parkrun21:37Cardiff parkrun # 5581.50.125 Aug 18
HM97:57JCP Swansea Half Marathon0.91.724 Jun 18
4M27:57Rose Inn 4 Series1.00.114 Aug 18
parkrun23:34Gnoll parkrun # 1524.01.310 Nov 18
4.5K21:09Cardiff Pentath 4.5K6.00.425 Aug 18
5K21:20Race of Truth 5K1.00.09 Aug 18
parkrun21:42Cardiff parkrun # 5521.7-0.514 Jul 18
parkrun21:21Riverfront parkrun # 741.4-0.923 Jun 18
parkrun23:40Ipswich parkrun # 3312.82.75 Jan 19
HM97:30Merthyr Half Marathon1.6-0.325 Mar 18
parkrun21:18Cardiff parkrun # 5412.2-1.828 Apr 18
10M81:12Elan Valley 102.04.917 Nov 18
Mar3:52:43EDP Maratona de Lisboa2.05.714 Oct 18
5K21:38Cardiff Summer Sizzler 5K0.80.81 Aug 18
parkrun21:40Cardiff parkrun # 5461.8-0.72 Jun 18
parkrun23:27Barry Island parkrun # 1802.72.43 Nov 18
6.4K32:46Start Fitness Gwent League4.24.19 Feb 19
6.34K33:07Welsh Inter-Regional Championships6.03.28 Dec 18
7.36K37:47Welsh National Championships3.35.323 Feb 19
parkrun22:44Street parkrun # 142.41.34 Aug 18
parkrun23:05Haverfordwest parkrun # 542.02.429 Sep 18
parkrun25:54Llyn Llech Owain parkrun # 2986.03.51 Dec 18
5K21:43SSAFA 5K0.60.620 Jun 18
12.3M97:38Welsh Castles Relay2.13.29 Jun 18
4M28:47Rose Inn 4 Series1.20.710 Jul 18
parkrun24:13Severn Bridge parkrun # 182.24.329 Dec 18
6.4K30:12Start Fitness Gwent League (Inc West Wales Championships)1.43.310 Nov 18
4.3M31:49Cardiff Summer Series 4.3 #12.01.96 Jul 18
parkrun24:28Cardiff parkrun # 5890.96.123 Mar 19
4M28:10Rose Inn 4 Series0.90.08 May 18
4M28:34Rose Inn 4 Series0.90.612 Jun 18
3M21:29Cardiff Summer Series 32.11.215 Jun 18
parkrun23:48Rogiet parkrun # 452.53.38 Sep 18
parkrun23:12Riverfront parkrun # 623.80.424 Mar 18
parkrun23:22Cardiff parkrun # 5571.43.518 Aug 18
parkrun25:25Cardiff parkrun # 5832.56.29 Feb 19
Mar3:52:02Brooks Snowdonia Marathon5.31.328 Oct 17
10M76:50Les Croupiers Handicap 101.71.821 Jan 18
8M57:50Lliswerry 80.11.328 Jan 18
parkrun22:57Merthyr parkrun # 462.80.931 Mar 18
parkrun22:43Cardiff parkrun # 5401.81.421 Apr 18
parkrun23:09Wilmslow parkrun # 1583.01.07 Apr 18
Mile6:26.42Met Miles Open0.5-1.927 Jun 18
HM1:40:18Pembrokeshire Half Marathon / 10K2.40.124 Sep 17
parkrun26:18Henley Wood, Oswestry parkrun # 104.06.222 Dec 18
1M7:14Cardiff Pentath Mile4.40.726 Aug 18
parkrun22:25Swansea Bay parkrun # 1181.80.924 Feb 18
parkrun25:23Penrhyn parkrun # 1963.25.427 Oct 18
parkrun25:06Medina I.O.W. parkrun # 3743.24.915 Sep 18
Mar3:49:19ABP Newport Wales Marathon1.16.029 Apr 18
parkrun26:32Thornbury parkrun # 504.06.612 Jan 19
parkrun22:11Cardiff parkrun # 5321.11.217 Feb 18
parkrun25:27Jersey parkrun # 1573.65.16 Oct 18
6.42K28:53Welsh National Championships0.61.724 Feb 18
parkrun26:12Cardiff parkrun # 5822.47.62 Feb 19
parkrun28:55Medina I.O.W. parkrun # 4263.011.414 Sep 19
parkrun25:15Cardiff parkrun # 5483.93.916 Jun 18
1M6:39Cardiff Summer Series Mile1.4-3.027 Apr 18
2M14:32Cardiff Summer Series 21.83.211 May 18
parkrun21:40Cardiff parkrun # 5101.30.023 Sep 17
parkrun26:13Cardiff parkrun # 5772.17.91 Jan 19
HM94:42Wilmslow Half Marathon0.9-0.819 Mar 17
parkrun21:25Cardiff parkrun # 4961.7-0.117 Jun 17
parkrun22:14Cardiff parkrun # 5111.80.630 Sep 17
10M76:42Brecon Lions 101.91.56 Aug 17
5K21:53Les Croupiers Race of Truth 5K1.60.917 Aug 17
8.4M64:14Rack Raid Relay3.40.34 Jun 17
Mar3:31:11Virgin London Marathon1.11.423 Apr 17
5K21:46SSAFA 5K1.90.421 Jun 17
parkrun23:10Cardiff parkrun # 5083.51.59 Sep 17
5K21:49The Chase 5K1.80.628 Jun 17
parkrun28:21Pontefract parkrun # 4151.811.718 May 19
parkrun23:37Cardiff parkrun # 5252.22.81 Jan 18
parkrun22:17Cardiff parkrun # 5071.61.72 Sep 17
parkrun22:12Cardiff parkrun # 5021.91.229 Jul 17
parkrun23:35Maesteg parkrun # 163.01.94 Nov 17
4M27:46Rose Inn 4 Series0.90.413 Jun 17
parkrun23:25Cardiff parkrun # 5271.43.213 Jan 18
parkrun24:03Shepton Mallet parkrun # 422.03.810 Feb 18
10K46:52Cardiff 10K1.02.83 Sep 17
parkrun24:34Hereford parkrun # 1682.83.927 Jan 18
parkrun21:56Cardiff parkrun # 4852.8-0.21 Apr 17
parkrun22:09Cardiff parkrun # 5031.21.85 Aug 17
parkrun21:17Cardiff parkrun # 4870.90.415 Apr 17
parkrun28:31Cardiff parkrun # 5922.211.613 Apr 19
5K22:17SSAFA 5K1.32.026 Jul 17
5K21:39SSAFA 5K1.01.024 May 17
HM95:18Wokingham Half Marathon0.10.312 Feb 17
parkrun23:56Cardiff parkrun # 5301.24.43 Feb 18
5K22:07Cardiff Summer Sizzler 5K0.72.32 Aug 17
10M74:19Les Croupiers Handicap 101.20.929 Jan 17
parkrun24:01Pontypridd parkrun # 1931.83.925 Nov 17
HM97:53Pembrokeshire Half Marathon2.6-1.125 Sep 16
Mar3:32:51Maratona d'Italia - Memorial Enzo Ferrari2.40.49 Oct 16
parkrun22:11Barnstaple parkrun # 2112.60.54 Feb 17
parkrun21:50Cardiff parkrun # 4791.41.018 Feb 17
parkrun21:52Cardiff parkrun # 4860.91.68 Apr 17
parkrun27:12Tewkesbury parkrun # 1492.09.71 Sep 18
parkrun22:11Pontypool parkrun # 1702.01.14 Mar 17
parkrun22:20Cardiff parkrun # 4911.12.313 May 17
parkrun21:32Cardiff parkrun # 4761.00.828 Jan 17
parkrun24:34Cardiff parkrun # 5181.75.018 Nov 17
parkrun21:37Cardiff parkrun # 4711.50.531 Dec 16
parkrun22:35Cardiff parkrun # 4901.32.66 May 17
parkrun24:58Cardiff parkrun # 5211.65.916 Dec 17
parkrun29:38Evesham parkrun # 1843.511.924 Nov 18
parkrun26:57Wycombe Rye parkrun # 2972.87.95 May 18
HM94:27Swansea Half Marathon0.9-0.926 Jun 16
parkrun30:19Victoria Dock parkrun # 531.814.627 Apr 19
Mar3:19:18ASICS Greater Manchester Marathon1.4-0.810 Apr 16
parkrun23:15Woodbank parkrun # 3814.01.117 Dec 16
parkrun26:29Cardiff parkrun # 5352.27.917 Mar 18
12.8M91:48Welsh Castles Relay0.9-1.05 Jun 16
parkrun24:20Cardiff parkrun # 5042.24.912 Aug 17
parkrun22:44Cardiff parkrun # 4702.71.525 Dec 16
parkrun23:30Pontypool parkrun # 1861.04.624 Jun 17
parkrun29:41Hereford parkrun # 2062.812.717 Nov 18
5K21:26Les Croupiers Race of Truth 5K2.0-0.418 Aug 16
parkrun23:34Cardiff parkrun # 4981.14.61 Jul 17
parkrun22:29Burnage parkrun # 2153.50.217 Sep 16
parkrun21:51Cardiff parkrun # 4611.41.029 Oct 16
parkrun27:51Riverfront parkrun # 762.010.27 Jul 18
parkrun24:46Cardiff parkrun # 5051.76.219 Aug 17
parkrun22:06Cardiff parkrun # 4621.71.25 Nov 16
parkrun26:31Cardiff parkrun # 5242.67.530 Dec 17
parkrun22:53Cardiff parkrun # 4751.52.921 Jan 17
parkrun22:16Cardiff parkrun # 4631.81.512 Nov 16
parkrun21:50Bois de Boulogne parkrun # 262.40.023 Jul 16
parkrun22:05Cardiff parkrun # 4601.31.622 Oct 16
parkrun22:56Cardiff parkrun # 4741.33.214 Jan 17
parkrun23:45Pontypool parkrun # 1692.23.925 Feb 17
parkrun23:06Bushy Park parkrun # 6671.43.411 Feb 17
parkrun22:33Bryn Bach parkrun # 2210.83.024 Dec 16
5K21:12SSAFA 5K1.10.122 Jun 16
parkrun21:19Cardiff parkrun # 4421.30.118 Jun 16
parkrun21:13Cardiff parkrun # 4431.10.125 Jun 16
parkrun22:05Cardiff parkrun # 4541.71.210 Sep 16
parkrun22:19Pontypool parkrun # 1402.60.830 Jul 16
parkrun29:23Cheadle Hulme parkrun # 1216.08.623 Dec 17
parkrun27:07Cardiff parkrun # 5232.48.725 Dec 17
HM95:42IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.826 Mar 16
parkrun21:06Cardiff parkrun # 4361.4-0.47 May 16
parkrun27:31Minehead parkrun # 871.010.614 Apr 18
parkrun23:46Penrose parkrun # 596.00.114 May 16
5K21:09Merthyr Mawr Lane 5K0.90.21 Jun 16
parkrun22:55Cardiff parkrun # 4571.82.71 Oct 16
parkrun23:05Barnstaple parkrun # 1872.62.227 Aug 16
5K21:29SSAFA 5K1.00.718 May 16
parkrun23:58Cardiff parkrun # 4722.24.31 Jan 17
parkrun21:40Cardiff parkrun # 4401.20.94 Jun 16
1M6:57Cardiff Summer Series Mile0.8-0.528 Apr 17
parkrun22:09Grangemoor parkrun # 321.81.211 Jun 16
parkrun21:57Barnstaple parkrun # 1741.41.228 May 16
Mar3:43:49Snowdonia Marathon5.00.624 Oct 15
10K44:14Dragon 10K0.40.913 Mar 16
parkrun21:35Grangemoor parkrun # 201.00.919 Mar 16
parkrun27:50Cardiff parkrun # 5172.69.711 Nov 17
parkrun22:59Cwmbran parkrun # 91.63.013 Aug 16
parkrun23:22Cardiff parkrun # 4531.83.63 Sep 16
parkrun21:40Cardiff parkrun # 4271.40.75 Mar 16
parkrun27:55Cheadle Hulme parkrun # 816.07.218 Mar 17
parkrun22:10Barnstaple parkrun # 1711.02.130 Apr 16
parkrun22:11Cardiff parkrun # 4252.01.120 Feb 16
parkrun21:45Chipping Sodbury parkrun # 952.00.29 Jan 16
HM96:12Cardiff Pentath Half Marathon1.40.030 Aug 15
parkrun22:36Bryn Bach parkrun # 1921.02.921 May 16
10K43:56Cardiff Pentath 10K2.0-1.029 Aug 15
parkrun22:12Bryn Bach parkrun # 1772.01.16 Feb 16
parkrun30:49Cardiff parkrun # 5501.614.930 Jun 18
parkrun22:45Cardiff parkrun # 4331.23.016 Apr 16
parkrun22:04Cardiff parkrun # 4151.81.125 Dec 15
parkrun22:43Cardiff parkrun # 4242.41.713 Feb 16
HM99:13Pembrokeshire Half Marathon1.01.727 Sep 15
parkrun27:00Barry Island parkrun # 884.27.51 Jan 17
parkrun21:41Cardiff parkrun # 4071.40.731 Oct 15
5K21:20Les Croupiers Race of Truth 5K1.40.020 Aug 15
parkrun22:01Cardiff parkrun # 4111.21.628 Nov 15
parkrun21:59Cardiff parkrun # 4081.51.27 Nov 15
parkrun21:12Cardiff parkrun # 3980.80.429 Aug 15
parkrun21:38Cardiff parkrun # 4001.60.412 Sep 15
parkrun22:21Cardiff parkrun # 4161.02.426 Dec 15
parkrun21:17Cardiff parkrun # 3970.80.522 Aug 15
parkrun25:21Cardiff parkrun # 4650.98.026 Nov 16
9.5M69:11Welsh Castles Relay1.20.86 Jun 15
parkrun21:29Cardiff parkrun # 3941.60.11 Aug 15
10M72:09Teifi 101.40.05 Apr 15
parkrun22:49Cardiff parkrun # 4221.03.330 Jan 16
parkrun21:36Chipping Sodbury parkrun # 741.00.915 Aug 15
5K21:17Cardiff Summer Sizzler 5K0.80.55 Aug 15
parkrun22:25Cardiff parkrun # 4101.02.521 Nov 15
parkrun21:39Chipping Sodbury parkrun # 692.00.027 Jun 15
HM94:49Wilmslow Half Marathon0.40.422 Mar 15
parkrun23:23Cardiff parkrun # 4182.03.42 Jan 16
Mar3:38:17Snowdonia Marathon5.0-0.525 Oct 14
parkrun25:18Penrose parkrun # 395.03.919 Dec 15
parkrun22:22Llyn Llech Owain parkrun # 1351.02.426 Sep 15
4.5K21:43Cardiff Pentath 4.5K6.02.029 Aug 15
10M72:50Les Croupiers Handicap 101.40.41 Feb 15
parkrun22:00Pontypool parkrun # 851.51.24 Jul 15
parkrun21:34Cardiff parkrun # 3851.00.930 May 15
parkrun26:18Cardiff parkrun # 982.00.02 Jan 10
10M89:00Pontypridd Reverse 101.60.020 Feb 11
HM1:52:51Llanelli Half Marathon-0.6-1.76 Mar 11
20M3:04:51San Domenico 202.20.020 Mar 11
HM1:52:52Wilmslow Half Marathon (inc England Championships)0.1-1.827 Mar 11
Mar4:12:46Virgin London Marathon1.51.217 Apr 11
10.7M97:29Welsh Castles Relay-0.23.311 Jun 11
HM1:56:27Cardiff Half Marathon0.60.816 Oct 11
10M92:39Sospan 103.01.020 Nov 11
6M77:27Merthyr Mawr Pudding Run 65.012.318 Dec 11
HM1:46:01Llanelli Waterside Half Marathon0.2-3.04 Mar 12
20M2:49:05 San Domenico 202.6-2.025 Mar 12
Mar3:34:40Great Welsh Marathon2.0-3.815 Apr 12
parkrun23:10Cardiff parkrun # 2200.4-6.012 May 12
50M8:26:21Brecon to Cardiff Ultra 501.03.120 May 12
parkrun22:58Cardiff parkrun # 2231.0-1.42 Jun 12
parkrun23:10Cardiff parkrun # 2271.0-0.630 Jun 12
7M58:16Cwmcarn Scenic 73.6-0.44 Jul 12
parkrun21:50Cardiff parkrun # 2311.6-3.828 Jul 12
10M76:02Brecon 101.8-1.95 Aug 12
10K52:24Merthyr Police 10K0.85.412 Aug 12
parkrun22:23Cardiff parkrun # 2351.2-0.125 Aug 12
parkrun23:06Bramhall parkrun # 2212.00.41 Sep 12
Mar3:23:39MBNA Chester Marathon (Inc Welsh Champs)1.4-3.67 Oct 12
HM97:40Cardiff Half Marathon (Inc Welsh Champs)0.30.214 Oct 12
parkrun22:47Cardiff parkrun # 2441.00.827 Oct 12
10M80:48Sospan Road Runners 103.61.225 Nov 12
parkrun21:49Cardiff parkrun # 2490.4-0.41 Dec 12
parkrun21:14Cardiff parkrun # 2511.4-2.615 Dec 12
10K67:15Merthyr Mawr Pudding Run 10K5.013.216 Dec 12
parkrun25:34Cardiff parkrun # 2522.06.122 Dec 12
parkrun21:59Cardiff parkrun # 2572.2-0.712 Jan 13
8M57:08Lliswerry 80.6-0.627 Jan 13
parkrun23:40Cardiff parkrun # 2601.63.12 Feb 13
10M75:46Les Croupiers Handicap 101.40.63 Feb 13
HM97:13Llanelli Waterside Half Marathon0.5-0.23 Mar 13
4.819K21:28ERRA Women's 6-Stage Relays2.50.613 Apr 13
Mar3:16:14Virgin London Marathon1.3-2.921 Apr 13
Mar3:31:25Greater Manchester Marathon1.02.128 Apr 13
parkrun21:48Cardiff parkrun # 2741.4-0.311 May 13
12.3M95:03Welsh Castles Relay Stage 111.62.29 Jun 13
5M36:17Cardiff Pontcanna 51.40.116 Jun 13
10M78:08Brecon 101.23.64 Aug 13
5K23:17Cardiff Summer Sizzler 5K0.43.67 Aug 13
parkrun22:55Cardiff parkrun # 2891.22.124 Aug 13
10K45:40Cardiff 10K0.51.08 Sep 13
parkrun22:48Cardiff parkrun # 3010.82.316 Nov 13
parkrun23:05Cardiff parkrun # 3040.63.07 Dec 13
10K66:08Merthyr Mawr Pudding Run 10K5.012.615 Dec 13
HM97:40Wilmslow Half Marathon0.71.323 Mar 14
Mar3:25:11Virgin London Marathon1.30.613 Apr 14
10K49:28May Day Mayday! 10K5.8-0.85 May 14
5K22:05SSAFA 5K1.10.621 May 14
parkrun21:22Cardiff parkrun # 3311.4-1.131 May 14
9.1M70:05Welsh Castles Relay2.02.57 Jun 14
parkrun21:43Pontypridd parkrun # 361.00.014 Jun 14
HM1:41:40Swansea Half Marathon1.02.820 Jul 14
5K21:32Cardiff Summer Sizzler 5K0.50.16 Aug 14
5K21:51Les Croupiers 5K1.20.014 Aug 14
HM97:41Kenilworth Half Marathon0.71.47 Sep 14
HM94:43Lake Vyrnwy Half Marathon0.30.514 Sep 14
parkrun29:47Cardiff parkrun # 3471.413.420 Sep 14
10K42:56Admiral Swansea Bay 10K0.9-0.921 Sep 14
parkrun21:30Coventry parkrun # 2350.61.227 Sep 14
HM94:43Cardiff Half Marathon0.10.75 Oct 14
parkrun22:14Bramhall Park parkrun # 3331.51.715 Nov 14
10M75:31Elan Valley 102.21.222 Nov 14
parkrun21:32Cardiff parkrun # 3571.00.829 Nov 14
parkrun21:37Cardiff parkrun # 3601.20.820 Dec 14
parkrun21:56Cardiff parkrun # 3642.00.63 Jan 15
parkrun22:05Cardiff parkrun # 3653.0-0.110 Jan 15
parkrun23:42Newport parkrun # 2062.04.028 Feb 15
parkrun22:00Barnstaple parkrun # 1131.01.714 Mar 15
parkrun26:44Bramhall Park parkrun # 3471.010.321 Mar 15
parkrun21:55Pontypool parkrun # 712.50.128 Mar 15
HM1:42:43Forest of Dean Half Marathon1.62.629 Mar 15
parkrun21:02Cardiff parkrun # 3770.80.04 Apr 15
parkrun22:15Pontypool parkrun # 732.01.211 Apr 15
1M13:33Cardiff Summer Series Mile0.80.01 May 15
parkrun25:27Cardiff parkrun # 3821.27.99 May 15
3M21:21BMAF Relay Championships2.61.416 May 15
parkrun22:24Barnstaple parkrun # 1221.02.523 May 15
parkrun24:53Cardiff parkrun # 3871.46.713 Jun 15
parkrun22:33Evesham parkrun # 142.01.820 Jun 15
parkrun25:33Cardiff parkrun # 3931.28.125 Jul 15
1M6:54Cardiff Pentath Mile1.0-26.630 Aug 15
16M2:28:29Roman Run 165.85.25 Sep 15
parkrun23:48Cardiff parkrun # 4171.44.81 Jan 16
parkrun27:25Keswick parkrun # 985.07.42 Apr 16
parkrun26:27Cardiff parkrun # 4561.59.324 Sep 16
HM2:01:39Cardiff Half Marathon0.710.32 Oct 16
parkrun30:24Cardiff parkrun # 5001.715.215 Jul 17
7.3M1:52:26Merthyr Mawr Trail Running Festival 7.36.024.315 Jul 17

Order By:

EventTimeRaceDate
XC31:56Gwent League10 Nov 13
XC26:25Gwent League8 Feb 14
FELL68:34Pentyrch (6.8M/1601ft)29 Apr 14
XC29:37Welsh Inter-Regional & Masters' Championships13 Dec 14