Name:
Jane Ash
Gender:
Female
Club:
Les Croupiers
Age Group:
V45
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19.5
35218

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:54:50White Horse Half Marathon0.92.27 Apr 19+
6.4K36:02Start Fitness Gwent League4.23.29 Feb 19+
HM1:57:51Pembrokeshire Half Marathon / 10K1.42.930 Sep 18+
6.4K34:18British Athletics Cross Challenge (Inc. Gwent League)3.22.013 Oct 18+
6.4K29:25Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-0.514 Oct 17+
15M2:41:30Offa's Dyke 156.05.816 Jun 18
5K23:46Cardiff Summer Sizzler 5K0.7-0.12 Aug 17
4M30:39Rose Inn 4 Series0.8-0.69 May 17
HM1:46:57Cardiff Half Marathon0.70.02 Oct 16
6.4K33:15Start Fitness Gwent League1.82.34 Mar 17
20K2:09:45Offas Orror 20K6.05.023 Apr 17
4M31:13Rose Inn 4 Series0.80.214 Jun 16
4M31:12Rose Inn 4 Series1.10.110 May 16
6M59:35Tintern Trot 66.04.67 Jul 16
Mar4:23:39Snowdonia Marathon4.60.030 Oct 10
10M89:30Sospan 103.8-5.821 Nov 10
10M82:26Pontypridd Reverse 101.6-7.320 Feb 11
8.8M76:12Welsh Castles Relay2.00.511 Jun 11
10.2K57:12Tintern Trot4.01.230 Jun 11
10M82:54Brecon 101.2-1.07 Aug 11
5K23:37Les Croupiers 5K Time Trial1.20.011 Aug 11
6M57:07Merthyr Mawr Pudding Run 65.03.318 Dec 11
10M92:19Tough 10 Challenge2.62.419 Feb 12
20K2:04:28Offas 'Orror 20K5.03.022 Apr 12
10M80:51Les Croupiers Castles 101.8-2.76 May 12
4M30:30Rose Inn 4 Series0.9-1.48 May 12
HM2:01:03Needles Half Marathon3.41.727 May 12
4M30:58Rose Inn 4 Series1.0-0.310 Jul 12
10K48:57Magor Marsh 10K0.8-0.529 Jul 12
HM1:48:58Lake Vyrnwy Half Marathon0.7-0.39 Sep 12
Mar3:59:14Abingdon Marathon1.40.421 Oct 12
10K57:55Merthyr Mawr Pudding Run 10K5.02.816 Dec 12
20M3:17:06 Rhayader Round the Lakes 202.23.916 Mar 13
4M30:20Rose Inn 4 Series0.8-1.011 Jun 13
3M23:11Cosmeston Relays1.70.817 Jul 13
5K23:24Cardiff Summer Sizzler 5K0.4-0.17 Aug 13
4M31:03Rose Inn 4 Series0.50.513 Aug 13
parkrun24:23Swindon parkrun # 1971.50.615 Mar 14
4M30:30Rose Inn 4 Series0.7-0.513 May 14
6M58:30Tintern Trot 66.04.13 Jul 14
10M93:52Sospan Road Runners 103.82.816 Nov 14
parkrun27:26Cardiff parkrun # 3710.66.821 Feb 15
4M31:19Rose Inn 4 Series0.60.812 May 15
4M30:39Rose Inn 4 Series0.8-0.39 Jun 15
HM2:28:02Trail Marathon Wales Half Marathon6.07.720 Jun 15
6M59:41Tintern Trot 66.04.92 Jul 15
4M31:27Rose Inn 4 Series0.41.211 Aug 15
HM2:01:26Bath Two Tunnels Half Marathon1.51.520 Sep 15
5.9K32:00Gwent League3.62.85 Dec 15
6.85K41:28Gwent League4.66.313 Feb 16
5.7K33:29Gwent League6.04.05 Mar 16

Order By:

EventTimeRaceDate
XC28:34Gwent League12 Feb 11
XC31:21Gwent League11 Feb 12
XC25:59Gwent League3 Mar 12
MT22:16Cosmeston Relays11 Jul 12
XC29:57Gwent League10 Nov 12
FELL48:10Kymin Winter Race5 Jan 13
XC28:03Gwent League9 Feb 13
FELL69:11Pentyrch (6.8M/1601ft)30 Apr 13
XC28:35Gwent League8 Feb 14
XC27:33Gwent League1 Mar 14
XC32:46Gwent League6 Dec 14
FELL79:13Pentyrch (6.8M/1601ft)30 Apr 19