Name:
Tim Spate
Gender:
Male
Club:
Shelton
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:46Markeaton parkrun # 2873.4-1.320 Jul 19+
10K41:31Colin Potter Memorial 10K3.00.15 Jul 19+
10K40:26Piggs Trophy Race 10K1.50.57 Aug 19+
parkrun19:46Markeaton parkrun # 2882.2-0.127 Jul 19+
parkrun19:52Dishley, Loughborough parkrun # 512.4-0.129 Jun 19+
parkrun19:44Markeaton parkrun # 2812.00.01 Jun 19
parkrun20:25Markeaton parkrun # 2823.40.08 Jun 19
parkrun19:31Markeaton parkrun # 2662.4-0.516 Feb 19
parkrun19:34Markeaton parkrun # 2751.60.420 Apr 19
10K40:50Sinfin Classic 10K1.21.212 May 19
parkrun19:37Markeaton parkrun # 2891.00.83 Aug 19
parkrun20:00Highbury Fields parkrun # 4041.80.822 Jun 19
parkrun20:21Markeaton parkrun # 2912.40.917 Aug 19
parkrun19:53Belton House parkrun # 1561.61.018 May 19
parkrun20:03Alvaston parkrun # 11.71.325 May 19
parkrun20:03Alvaston parkrun # 11.71.325 May 19
parkrun20:00Markeaton parkrun # 2771.61.34 May 19
10K40:22Derby 10K0.31.77 Apr 19
parkrun21:15Markeaton parkrun # 2903.41.710 Aug 19
parkrun19:32Markeaton parkrun # 2601.80.11 Jan 19
parkrun20:41Markeaton parkrun # 2831.82.215 Jun 19
parkrun19:53Markeaton parkrun # 2641.41.226 Jan 19
parkrun19:57Markeaton parkrun # 2592.00.829 Dec 18
parkrun20:00Markeaton parkrun # 2632.10.819 Jan 19
parkrun20:00Markeaton parkrun # 2622.00.912 Jan 19
parkrun20:40Markeaton parkrun # 2721.92.430 Mar 19
parkrun19:44Markeaton parkrun # 2512.20.13 Nov 18
parkrun19:58Markeaton parkrun # 2582.10.722 Dec 18
parkrun20:01Hull parkrun # 4631.61.325 Dec 18
parkrun19:44Markeaton parkrun # 2571.50.815 Dec 18
parkrun19:55Long Eaton parkrun # 1821.31.45 Jan 19
parkrun20:57Markeaton parkrun # 2702.22.616 Mar 19
parkrun20:32Markeaton parkrun # 2711.32.723 Mar 19
parkrun19:54Markeaton parkrun # 2541.80.924 Nov 18
parkrun20:30Markeaton parkrun # 2740.63.313 Apr 19
parkrun19:56Markeaton parkrun # 2412.80.025 Aug 18
parkrun19:48Markeaton parkrun # 2491.90.620 Oct 18
parkrun20:05Markeaton parkrun # 2551.41.71 Dec 18
5M33:34Golden Gates Gallop 52.21.714 Oct 18
parkrun19:34Markeaton parkrun # 2421.60.41 Sep 18
parkrun20:05Markeaton parkrun # 2501.41.727 Oct 18
parkrun20:44Markeaton parkrun # 2562.22.28 Dec 18
parkrun20:01Markeaton parkrun # 2452.20.722 Sep 18
parkrun20:04Thornbury parkrun # 292.80.211 Aug 18
10K42:02Colin Potter Memorial 10K2.70.96 Jul 18
parkrun19:53Markeaton parkrun # 2381.80.84 Aug 18
parkrun20:22Markeaton parkrun # 2442.21.415 Sep 18
parkrun20:15Markeaton parkrun # 2402.41.018 Aug 18
parkrun20:28Markeaton parkrun # 2481.82.013 Oct 18
parkrun20:50Markeaton parkrun # 2472.42.26 Oct 18
10K41:42Piggs Trophy Race 10K1.12.21 Aug 18
parkrun22:19Markeaton parkrun # 2692.64.99 Mar 19
parkrun20:00Keswick parkrun # 2003.40.87 Apr 18
parkrun20:25Markeaton parkrun # 2372.21.528 Jul 18
parkrun20:05Bushy Park parkrun # 7431.91.214 Jul 18
parkrun19:48Markeaton parkrun # 2272.31.55 May 18
parkrun19:39Markeaton parkrun # 2291.81.719 May 18
parkrun20:15Markeaton parkrun # 2362.01.421 Jul 18
parkrun20:07Markeaton parkrun # 2312.02.52 Jun 18
parkrun19:56Markeaton parkrun # 2262.02.128 Apr 18
parkrun19:49Markeaton parkrun # 2321.22.79 Jun 18
10K41:19Sinfin Classic 10K0.93.03 May 18
parkrun20:02Long Eaton parkrun # 1550.73.630 Jun 18
parkrun20:08Markeaton parkrun # 2301.43.126 May 18
10K40:32Derby 10K0.42.715 Apr 18
parkrun20:01Markeaton parkrun # 2212.32.024 Mar 18
10K44:39Notts AC Easter 10K4.13.12 Apr 18
parkrun20:33Markeaton parkrun # 2222.62.831 Mar 18
parkrun20:36Markeaton parkrun # 2113.81.76 Jan 18
parkrun20:30Markeaton parkrun # 2103.41.91 Jan 18
parkrun20:13Markeaton parkrun # 2172.02.717 Feb 18
parkrun20:34Markeaton parkrun # 2202.23.217 Mar 18
10K40:22Matthew Walker Heanor 10K1.21.819 Nov 17
parkrun20:47Markeaton parkrun # 2163.02.810 Feb 18
parkrun20:28Markeaton parkrun # 2132.62.620 Jan 18
parkrun19:16Markeaton parkrun # 1942.60.15 Aug 17
HM88:54Bournemouth Marathon Festival Half Marathon0.82.18 Oct 17
parkrun20:38Markeaton parkrun # 2092.82.730 Dec 17
parkrun21:34Long Eaton parkrun # 1561.64.57 Jul 18
parkrun19:43Markeaton parkrun # 2032.31.321 Oct 17
10K39:40Wilne 10K0.81.53 Sep 17
parkrun20:45Markeaton parkrun # 2191.84.010 Mar 18
HM91:26Worksop Halloween Half Marathon1.03.129 Oct 17
parkrun20:42Markeaton parkrun # 2152.03.73 Feb 18
parkrun19:54Rosliston parkrun # 723.80.222 Jul 17
parkrun19:48Markeaton parkrun # 2022.01.814 Oct 17
parkrun20:20Markeaton parkrun # 2082.02.923 Dec 17
10K39:59Piggs Trophy Race 10K1.11.59 Aug 17
parkrun19:42Markeaton parkrun # 1932.61.029 Jul 17
parkrun20:24Hull parkrun # 4101.53.625 Dec 17
10K40:00Colin Potter Memorial 10K1.41.27 Jul 17
parkrun19:41Markeaton parkrun # 1952.21.412 Aug 17
parkrun19:48Markeaton parkrun # 1961.82.026 Aug 17
10K39:44Tara Kinder Memorial 10K0.61.714 Jul 17
HM90:02Derby Ramathon Half Marathon1.42.04 Jun 17
parkrun19:37Shipley Country parkrun # 182.41.024 Jun 17
parkrun19:38Conkers parkrun # 3331.91.61 Jul 17
parkrun20:16Newcastle parkrun # 3851.92.923 Sep 17
10K40:27Sinfin Classic 10K1.31.814 May 17
parkrun19:37Markeaton parkrun # 1872.11.36 May 17
parkrun19:36Markeaton parkrun # 1861.81.629 Apr 17
parkrun19:23Markeaton parkrun # 1742.80.24 Feb 17
parkrun19:07Markeaton parkrun # 1722.5-0.17 Jan 17
10M63:31Derby 100.80.26 Nov 16
parkrun20:05Long Eaton parkrun # 1051.62.817 Jun 17
parkrun18:52Markeaton parkrun # 1672.0-0.126 Nov 16
parkrun19:29Markeaton parkrun # 1752.21.011 Feb 17
10K39:33Matthew Walker Heanor 10K2.10.020 Nov 16
parkrun19:47Forest Rec parkrun # 1833.20.625 Dec 16
parkrun19:20Markeaton parkrun # 1712.20.631 Dec 16
parkrun20:41Shipley Country parkrun # 53.42.225 Mar 17
HM86:55Worksop Half Marathon1.20.830 Oct 16
parkrun19:37Markeaton parkrun # 1890.62.820 May 17
parkrun22:03Bestwood Village parkrun # 244.53.98 Jul 17
parkrun20:24Rushcliffe parkrun # 2501.23.915 Jul 17
10K40:34Derby 10K0.32.99 Apr 17
2M12:39Ticknall Relay (4 x 2Mile)1.62.34 Jul 17
parkrun19:49Markeaton parkrun # 1841.42.515 Apr 17
parkrun19:22Markeaton parkrun # 1692.40.517 Dec 16
parkrun19:59Markeaton parkrun # 1821.62.61 Apr 17
parkrun18:46Markeaton parkrun # 1622.0-0.48 Oct 16
10K41:40Notts AC Easter 10K1.13.217 Apr 17
parkrun19:05Markeaton parkrun # 1681.40.910 Dec 16
HM87:06Robin Hood Half Marathon1.11.025 Sep 16
parkrun18:56Beeston parkrun # 1322.00.01 Oct 16
5M32:43Weston 50.33.512 Mar 17
parkrun18:53Markeaton parkrun # 1591.40.527 Aug 16
parkrun19:02Markeaton parkrun # 1631.21.022 Oct 16
parkrun19:13Markeaton parkrun # 1572.40.26 Aug 16
parkrun19:09Markeaton parkrun # 1562.00.530 Jul 16
10K39:49Piggs Trophy Race 10K1.41.03 Aug 16
parkrun18:53Markeaton parkrun # 1531.80.125 Jun 16
parkrun19:55Rosliston parkrun # 233.40.720 Aug 16
10K39:29Colin Potter Memorial 10K1.30.81 Jul 16
HM86:13Derby Ramathon Half Marathon0.90.85 Jun 16
10K39:57Wilne 10K0.71.94 Sep 16
10K38:46Sinfin Classic 10K0.80.529 May 16
10K39:40Tara Kinder Memorial 10K1.21.115 Jul 16
parkrun19:36Markeaton parkrun # 1542.21.29 Jul 16
parkrun19:11Markeaton parkrun # 1511.80.711 Jun 16
6.5M51:31Derby Runner League6.05.329 Jan 17
parkrun19:14Markeaton parkrun # 1482.20.421 May 16
parkrun18:45Long Eaton parkrun # 501.00.614 May 16
parkrun19:00Markeaton parkrun # 1471.50.67 May 16
10M75:48Brooksie's Bash 105.62.717 Jul 16
10K37:54Derby 10K-0.30.817 Apr 16
parkrun19:25Markeaton parkrun # 1412.40.626 Mar 16
10K41:39Notts AC Easter 10K3.01.328 Mar 16
parkrun18:55Long Eaton parkrun # 391.60.427 Feb 16
parkrun19:59Long Eaton parkrun # 561.82.42 Jul 16
5M39:47Derby Runner League6.06.115 Jan 17
parkrun19:02Markeaton parkrun # 1451.01.223 Apr 16
parkrun19:47Sewerby parkrun # 2312.01.830 Apr 16
6M48:59Derby Runner League6.06.819 Feb 17
parkrun19:20Markeaton parkrun # 1421.51.32 Apr 16
parkrun20:18Markeaton parkrun # 1552.02.923 Jul 16
parkrun19:41Markeaton parkrun # 1382.51.15 Mar 16
parkrun21:39Markeaton parkrun # 1701.85.824 Dec 16
parkrun20:12Long Eaton parkrun # 581.23.416 Jul 16
parkrun18:59Long Eaton parkrun # 381.01.120 Feb 16
HM85:23Worksop Half Marathon0.60.725 Oct 15
10K38:57Matthew Walker 10K1.20.322 Nov 15
20M2:27:53ALDI Ashby 201.32.820 Mar 16
10K37:28Colin Potter Memorial 10K1.6-1.63 Jul 15
parkrun19:11Long Eaton parkrun # 351.01.530 Jan 16
HM84:54Robin Hood Half Marathon0.30.827 Sep 15
parkrun19:01Long Eaton parkrun # 340.81.423 Jan 16
parkrun19:37Long Eaton parkrun # 361.42.06 Feb 16
parkrun19:19Long Eaton parkrun # 331.21.616 Jan 16
parkrun19:18Markeaton parkrun # 1262.50.317 Oct 15
5.5M40:47Derby Runner League6.02.831 Jan 16
parkrun21:06Markeaton parkrun # 1364.52.025 Dec 15
parkrun19:25Long Eaton parkrun # 321.02.09 Jan 16
parkrun19:56Markeaton parkrun # 1283.01.131 Oct 15
10K38:49Piggs Trophy Race 10K1.20.25 Aug 15
10K38:50Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.60.86 Sep 15
parkrun20:34Markeaton parkrun # 1323.51.928 Nov 15
parkrun19:38Markeaton parkrun # 1242.51.03 Oct 15
parkrun19:39Markeaton parkrun # 1203.00.529 Aug 15
parkrun20:08Markeaton parkrun # 1303.01.514 Nov 15
parkrun19:54Markeaton parkrun # 1253.01.010 Oct 15
parkrun21:14Markeaton parkrun # 1354.02.719 Dec 15
10K39:03Tara Kinder Memorial 10K0.61.017 Jul 15
parkrun19:55Markeaton parkrun # 1172.51.68 Aug 15
HM88:02Derby Ramathon Half Marathon0.81.77 Jun 15
10K39:31Sinfin Classic 10K0.81.331 May 15
parkrun19:48Markeaton parkrun # 1182.01.815 Aug 15
Mar3:08:32Virgin London Marathon0.82.326 Apr 15
parkrun19:36Markeaton parkrun # 1132.01.411 Jul 15
parkrun20:51Markeaton parkrun # 1213.52.512 Sep 15
parkrun19:27Markeaton parkrun # 1111.50.827 Jun 15
parkrun19:43Markeaton parkrun # 1063.0-0.223 May 15
parkrun19:51Markeaton parkrun # 1151.52.425 Jul 15
parkrun19:55Markeaton parkrun # 1161.52.61 Aug 15
parkrun19:15Long Eaton parkrun # 11.00.813 Jun 15
parkrun19:54Markeaton parkrun # 1102.01.220 Jun 15
parkrun22:25Markeaton parkrun # 1344.05.112 Dec 15
parkrun19:59Markeaton parkrun # 1052.01.416 May 15
parkrun20:15Markeaton parkrun # 1042.51.49 May 15
20M2:25:02ALDI Ashby 200.83.522 Mar 15
5.8M48:08Derby Runner League6.07.621 Feb 16
parkrun20:15Markeaton parkrun # 992.51.44 Apr 15
parkrun20:01Markeaton parkrun # 1012.01.418 Apr 15
parkrun19:48Markeaton parkrun # 843.00.06 Dec 14
parkrun19:20Markeaton parkrun # 773.0-1.018 Oct 14
parkrun20:26Markeaton parkrun # 952.51.87 Mar 15
6M50:30Derby Runner League6.08.210 Jan 16
parkrun20:09Markeaton parkrun # 961.52.214 Mar 15
parkrun19:26Markeaton parkrun # 723.0-0.813 Sep 14
parkrun19:44Markeaton parkrun # 852.00.913 Dec 14
parkrun18:56Markeaton parkrun # 731.5-0.320 Sep 14
parkrun19:02Markeaton parkrun # 642.5-0.412 Jul 14
parkrun20:14Markeaton parkrun # 882.01.910 Jan 15
parkrun21:15Markeaton parkrun # 943.02.928 Feb 15
parkrun19:21Markeaton parkrun # 761.50.611 Oct 14
parkrun20:08Markeaton parkrun # 832.01.729 Nov 14
parkrun20:26Markeaton parkrun # 862.51.820 Dec 14
parkrun20:31Markeaton parkrun # 793.01.51 Nov 14
parkrun19:19Markeaton parkrun # 672.00.72 Aug 14
parkrun20:05Markeaton parkrun # 812.01.615 Nov 14
parkrun19:22Markeaton parkrun # 662.00.826 Jul 14
parkrun21:25Markeaton parkrun # 923.03.314 Feb 15
parkrun19:14Beeston parkrun # 221.01.530 Aug 14
parkrun19:18Markeaton parkrun # 622.00.728 Jun 14
parkrun18:23Conkers parkrun # 1651.0-0.317 May 14
parkrun20:33Markeaton parkrun # 782.52.025 Oct 14
parkrun19:42Markeaton parkrun # 632.51.05 Jul 14
parkrun20:49Markeaton parkrun # 931.04.121 Feb 15
parkrun19:24Markeaton parkrun # 572.50.424 May 14
parkrun19:24Markeaton parkrun # 691.01.916 Aug 14
parkrun19:39Markeaton parkrun # 701.51.923 Aug 14
parkrun20:44Markeaton parkrun # 822.02.922 Nov 14
5.25M40:47Derby Runner League 11.06 Dec 15
parkrun19:31Markeaton parkrun # 601.51.614 Jun 14
parkrun20:15Markeaton parkrun # 682.02.69 Aug 14
parkrun19:46Markeaton parkrun # 612.01.621 Jun 14
parkrun21:48Markeaton parkrun # 912.05.07 Feb 15
parkrun19:47Markeaton parkrun # 562.01.710 May 14
parkrun19:39Markeaton parkrun # 551.51.93 May 14
Mar2:58:52Paris Marathon0.60.011 Apr 10
10K37:24Derbyshire Building Society 10K0.10.03 Apr 11
Mar3:09:52Virgin London Marathon1.50.917 Apr 11
10K37:34Wilne 10K0.3-0.14 Sep 11
10K36:55Derbyshire Building Society 10K-0.70.21 Apr 12
HM82:42Robin Hood Half Marathon0.4-0.330 Sep 12
Mar3:03:07Virgin London Marathon1.30.621 Apr 13
parkrun19:13Markeaton parkrun # 43.0-0.318 May 13
parkrun19:47Markeaton parkrun # 52.01.925 May 13
parkrun19:34Markeaton parkrun # 62.01.41 Jun 13
parkrun19:39Markeaton parkrun # 72.01.68 Jun 13
parkrun19:46Markeaton parkrun # 101.02.829 Jun 13
parkrun19:33Markeaton parkrun # 122.01.413 Jul 13
parkrun19:56Markeaton parkrun # 153.01.23 Aug 13
parkrun19:30Markeaton parkrun # 222.50.821 Sep 13
parkrun20:04Markeaton parkrun # 243.01.45 Oct 13
parkrun20:35Markeaton parkrun # 283.02.52 Nov 13
parkrun19:53Markeaton parkrun # 301.52.616 Nov 13
parkrun19:58Markeaton parkrun # 321.03.230 Nov 13
parkrun19:54Markeaton parkrun # 331.03.17 Dec 13
parkrun20:16Markeaton parkrun # 353.51.421 Dec 13
parkrun20:55Markeaton parkrun # 365.01.225 Dec 13
parkrun21:25Markeaton parkrun # 374.52.728 Dec 13
parkrun20:49Markeaton parkrun # 394.51.511 Jan 14
parkrun20:45Markeaton parkrun # 404.01.818 Jan 14
parkrun20:54Markeaton parkrun # 413.52.625 Jan 14
parkrun20:49Markeaton parkrun # 453.03.022 Feb 14
parkrun20:18Markeaton parkrun # 462.02.91 Mar 14
parkrun20:29Markeaton parkrun # 471.04.38 Mar 14
parkrun19:55Markeaton parkrun # 481.52.615 Mar 14
parkrun20:07Markeaton parkrun # 492.02.522 Mar 14
parkrun20:15Markeaton parkrun # 501.53.329 Mar 14
parkrun20:07Markeaton parkrun # 521.52.912 Apr 14
parkrun19:41Markeaton parkrun # 531.02.519 Apr 14
parkrun20:12Markeaton parkrun # 542.52.026 Apr 14
parkrun20:31Markeaton parkrun # 652.03.219 Jul 14
parkrun23:26Markeaton parkrun # 904.06.231 Jan 15

Order By:

EventTimeRaceDate
XC39:36Derby Runner League11 Oct 15
XC40:25Derby Runner League13 Mar 16