parkrun | 25:32 | Frickley Country parkrun # 58 | 3.5 | -0.2 | 8 Feb 20 | + |
parkrun | 24:15 | Rother Valley parkrun # 250 | 1.7 | -0.7 | 22 Dec 18 | + |
parkrun | 23:42 | Wakefield Thornes parkrun # 199 | 2.1 | -3.2 | 6 Oct 18 | + |
parkrun | 28:49 | Hillsborough parkrun # 357 | 2.9 | 5.7 | 28 Dec 19 | + |
parkrun | 24:39 | Rother Valley parkrun # 258 | 0.2 | 1.5 | 23 Feb 19 | + |
parkrun | 25:43 | Nostell Priory parkrun # 230 | 2.8 | 0.8 | 12 Jan 19 | |
4.4M | 36:40 | Wombwell 4.4 | 1.1 | 1.9 | 17 Feb 19 | |
4.5M | 45:13 | Silkstone Shuffle 4.5 Series | 8.4 | 2.8 | 16 Mar 19 | |
parkrun | 24:19 | Rother Valley parkrun # 237 | 1.3 | -1.3 | 15 Sep 18 | |
parkrun | 24:33 | Wakefield Thornes parkrun # 198 | 1.2 | -0.8 | 29 Sep 18 | |
parkrun | 24:19 | Beckton parkrun # 320 | 2.2 | -2.8 | 30 Jun 18 | |
parkrun | 25:41 | Rother Valley parkrun # 255 | 1.0 | 2.6 | 26 Jan 19 | |
parkrun | 24:39 | Nostell Priory parkrun # 190 | 3.6 | -5.5 | 14 Apr 18 | |
parkrun | 30:00 | Nostell Priory parkrun # 280 | 2.2 | 8.2 | 4 Jan 20 | |
parkrun | 30:54 | Hillsborough parkrun # 358 | 3.3 | 8.3 | 1 Jan 20 | |
4.5M | 32:29 | Kimmy Kanter 4.5 | -2.9 | -2.2 | 5 Jun 18 | |
parkrun | 33:42 | Frickley Country parkrun # 57 | 6.0 | 9.1 | 1 Feb 20 | |
parkrun | 28:43 | Penistone parkrun # 4 | 2.3 | 6.2 | 4 May 19 | |
5M | 45:43 | Midsummer Mad Dash 5 | 4.2 | 0.9 | 19 Jun 18 | |
parkrun | 31:21 | Hillsborough parkrun # 335 | 3.2 | 9.0 | 27 Jul 19 | |
parkrun | 30:07 | Rother Valley parkrun # 276 | 1.5 | 9.1 | 20 Jul 19 | |
parkrun | 32:11 | Sheffield Hallam parkrun # 470 | 2.2 | 11.1 | 25 Jan 20 | |
parkrun | 29:38 | Penistone parkrun # 1 | 2.3 | 7.6 | 13 Apr 19 | |
parkrun | 26:06 | Rotherham parkrun # 251 | 1.2 | 1.3 | 19 May 18 | |
parkrun | 29:21 | Barnsley parkrun # 408 | 3.7 | 5.7 | 10 Nov 18 | |
parkrun | 33:58 | Hillsborough parkrun # 360 | 3.2 | 12.2 | 11 Jan 20 | |
parkrun | 33:10 | Barnsley parkrun # 458 | 2.8 | 11.7 | 19 Oct 19 | |
parkrun | 30:42 | Hillsborough parkrun # 326 | 2.4 | 9.0 | 11 May 19 | |
parkrun | 33:21 | Barnsley parkrun # 449 | 3.3 | 11.4 | 17 Aug 19 | |
parkrun | 25:45 | Pontefract parkrun # 350 | 1.3 | -16.2 | 10 Feb 18 | |
parkrun | 32:34 | Hillsborough parkrun # 333 | 2.8 | 11.0 | 29 Jun 19 | |
parkrun | 32:07 | Barnsley parkrun # 430 | 3.5 | 9.7 | 6 Apr 19 | |
parkrun | 29:55 | Hastings parkrun # 174 | 1.9 | 7.2 | 18 Aug 18 | |
parkrun | 32:27 | Wakefield Thornes parkrun # 217 | 1.8 | 11.8 | 16 Feb 19 | |
parkrun | 31:30 | Rotherham parkrun # 267 | 2.0 | 9.3 | 22 Sep 18 | |
parkrun | 30:29 | Rother Valley parkrun # 235 | 1.0 | 8.9 | 1 Sep 18 | |
parkrun | 31:37 | Wakefield Thornes parkrun # 200 | 1.8 | 10.8 | 13 Oct 18 | |
parkrun | 34:04 | Rother Valley parkrun # 260 | 2.0 | 13.5 | 9 Mar 19 | |
parkrun | 30:58 | Rother Valley parkrun # 233 | 1.7 | 8.9 | 11 Aug 18 | |
parkrun | 30:59 | Rother Valley parkrun # 229 | 1.2 | 9.4 | 7 Jul 18 | |
parkrun | 31:04 | Rother Valley parkrun # 224 | 1.7 | 8.4 | 12 May 18 | |
parkrun | 33:02 | Barnsley parkrun # 391 | 2.8 | 10.4 | 14 Jul 18 | |
parkrun | 33:20 | Barnsley parkrun # 394 | 2.6 | 10.9 | 4 Aug 18 | |
parkrun | 31:03 | Rother Valley parkrun # 227 | 0.7 | 9.4 | 2 Jun 18 | |
parkrun | 34:55 | Barnsley parkrun # 399 | 3.2 | 12.0 | 8 Sep 18 | |
parkrun | 33:56 | Nostell Priory parkrun # 192 | 3.2 | 10.4 | 28 Apr 18 | |
parkrun | 33:40 | Barnsley parkrun # 379 | 2.9 | 10.4 | 21 Apr 18 | |
parkrun | 33:08 | Rother Valley parkrun # 218 | 2.6 | 8.2 | 31 Mar 18 | |
parkrun | 21:54 | Concord parkrun # 220 | 2.0 | -0.6 | 9 May 15 | |
10K | 44:36 | Wakefield Hospice 10K | 0.7 | -0.2 | 29 Mar 15 | |
parkrun | 33:53 | Concord parkrun # 375 | 2.8 | 8.8 | 7 Apr 18 | |
parkrun | 32:49 | Rother Valley parkrun # 217 | 1.2 | 9.2 | 24 Mar 18 | |
parkrun | 38:07 | Rother Valley parkrun # 248 | 1.8 | 16.9 | 8 Dec 18 | |
parkrun | 22:57 | Nostell Priory parkrun # 45 | 2.5 | 0.9 | 30 May 15 | |
parkrun | 33:35 | Rother Valley parkrun # 216 | 1.8 | 9.5 | 17 Mar 18 | |
4.5M | 34:26 | Silkstone Shuffle 4.5 Series | 4.0 | 0.0 | 21 Mar 15 | |
parkrun | 37:37 | Rother Valley parkrun # 249 | 1.0 | 17.5 | 15 Dec 18 | |
parkrun | 38:27 | Rother Valley parkrun # 246 | 1.0 | 17.9 | 24 Nov 18 | |
parkrun | 22:45 | Barnsley parkrun # 213 | 2.6 | 0.5 | 7 Mar 15 | |
parkrun | 23:01 | Barnsley parkrun # 212 | 2.5 | 1.1 | 28 Feb 15 | |
parkrun | 37:48 | Nostell Priory parkrun # 185 | 4.0 | 10.9 | 10 Mar 18 | |
parkrun | 37:53 | Barnsley parkrun # 384 | 2.4 | 14.5 | 26 May 18 | |
5000 | 22:06.1 | Cudworth Winter Track Series | 1.0 | 0.8 | 14 Jan 15 | |
parkrun | 22:41 | Concord parkrun # 202 | 2.0 | 0.9 | 3 Jan 15 | |
parkrun | 35:11 | Rother Valley parkrun # 214 | 0.6 | 12.3 | 24 Feb 18 | |
parkrun | 36:34 | Rother Valley parkrun # 213 | 1.7 | 12.4 | 17 Feb 18 | |
HM | 1:48:43 | Asics Oulton Park Half Marathon | 0.8 | 4.0 | 8 Mar 15 | |
parkrun | 37:51 | Pontefract parkrun # 349 | 2.8 | -3.7 | 3 Feb 18 | |
10M | 77:21 | Askern 10 | 1.5 | 1.0 | 10 Aug 14 | |
HM | 1:40:42 | Tissington Half Marathon (Day 2) | -0.6 | 2.1 | 5 Oct 14 | |
4.5M | 35:52 | Silkstone Shuffle 4.5 Series | 3.6 | 2.2 | 20 Sep 14 | |
parkrun | 40:24 | Rother Valley parkrun # 211 | 2.1 | -3.3 | 27 Jan 18 | |
parkrun | 22:56 | Eastbourne parkrun # 138 | 1.5 | 1.9 | 23 Aug 14 | |
parkrun | 22:45 | Edinburgh parkrun # 238 | 2.2 | 0.9 | 24 May 14 | |
4.5M | 37:37 | Silkstone Shuffle 4.5 Series | 4.0 | 3.9 | 29 Nov 14 | |
HM | 1:57:04 | North Lincolnshire Half Marathon | 0.6 | 7.5 | 3 May 15 | |
parkrun | 21:11 | Concord parkrun # 136 | 3.0 | -3.2 | 12 Oct 13 | |
3.7M | 29:10 | Spencers Arms Dash 3.7 Series | 3.6 | 2.2 | 6 Aug 14 | |
Mar | 4:17:17 | Blackpool Marathon | 1.0 | 8.9 | 26 Apr 15 | |
parkrun | 23:22 | Concord parkrun # 164 | 3.0 | 1.2 | 19 Apr 14 | |
3.03M | 21:59 | Northern Men's 12 Stage Relays | 2.8 | 0.6 | 15 Mar 14 | |
parkrun | 21:20 | Barnsley parkrun # 139 | 2.0 | -1.9 | 5 Oct 13 | |
10K | 47:52 | Wombwell 10K | 1.2 | 2.3 | 6 May 14 | |
5M | 37:28 | Wombwell 5 | 1.2 | 1.7 | 16 Feb 14 | |
Mar | 4:21:26 | ASICS Greater Manchester Marathon | 0.4 | 10.2 | 19 Apr 15 | |
parkrun | 23:38 | Concord parkrun # 156 | 3.5 | 1.2 | 22 Feb 14 | |
HM | 1:56:04 | Clowne Half Marathon | 0.8 | 6.9 | 23 Nov 14 | |
parkrun | 21:17 | Concord parkrun # 133 | 1.0 | -1.7 | 21 Sep 13 | |
4.5M | 35:54 | Silkstone Shuffle 4.5 Series | 3.6 | 2.3 | 29 Mar 14 | |
3.5M | 27:27 | Dam Flask Relays | 1.9 | 3.8 | 24 Jun 14 | |
5M | 38:09 | South Yorkshire Road League | 0.8 | 2.9 | 9 Apr 14 | |
10M | 86:44 | Eccup 10 | 2.4 | 5.2 | 13 Jul 14 | |
parkrun | 21:41 | Concord parkrun # 131 | 1.5 | -1.4 | 7 Sep 13 | |
HM | 1:48:44 | North Lincolnshire Half Marathon | 0.3 | 4.5 | 4 May 14 | |
HM | 1:51:25 | South Yorkshire Half Marathon | 1.8 | 4.1 | 16 Mar 14 | |
5M | 41:10 | South Yorkshire Road League | 2.9 | 4.1 | 23 Apr 14 | |
parkrun | 21:45 | Barnsley parkrun # 138 | 1.0 | -0.1 | 28 Sep 13 | |
parkrun | 22:30 | Rotherham parkrun # 5 | 4.0 | -2.3 | 18 May 13 | |
Mar | 4:23:29 | Robin Hood Marathon | 2.0 | 9.0 | 28 Sep 14 | |
parkrun | 42:08 | Rother Valley parkrun # 183 | 2.2 | 0.0 | 10 Jun 17 | |
HM | 2:02:40 | Worksop Halloween Half Marathon | 1.3 | 8.9 | 26 Oct 14 | |
4.5M | 41:14 | Kimmy Kanter 4.5 | 6.0 | 6.0 | 16 Jun 14 | |
10M | 93:08 | OffTRAC 10 | 4.2 | 6.5 | 18 May 14 | |
10K | 51:53 | Askern 10K | 1.0 | 6.1 | 21 May 14 | |
3.5M | 25:17 | Dam Flask Relays | 1.8 | -0.6 | 25 Jun 13 | |
4.5M | 34:14 | Silkstone Shuffle 4.5 Series | 2.4 | 0.5 | 14 Sep 13 | |
10K | 45:22 | Askern 10K | 0.7 | -0.4 | 15 May 13 | |
10M | 75:58 | Ferriby 10 | 1.9 | -1.0 | 27 Jan 13 | |
5M | 36:38 | South Yorkshire Road League | 1.0 | 0.0 | 8 May 13 | |
9M | 77:58 | Norton 9 | 1.5 | 6.3 | 2 Mar 14 | |
HM | 1:44:08 | Sheffield Half Marathon | 0.6 | 1.4 | 12 May 13 | |
parkrun | 22:34 | Barnsley parkrun # 109 | 2.0 | -0.2 | 9 Mar 13 | |
10K | 53:55 | Wakefield Hospice 10K | 1.0 | 7.8 | 6 Apr 14 | |
Mar | 3:53:50 | Greater Manchester Marathon | 1.0 | 3.8 | 28 Apr 13 | |
parkrun | 23:07 | Barnsley parkrun # 110 | 1.5 | 1.4 | 16 Mar 13 | |
4.5M | 41:41 | Silkstone Shuffle 4.5 Series | 3.2 | 9.3 | 14 Jun 14 | |
4.5M | 36:17 | Silkstone Shuffle 4.5 Series | 3.6 | 1.9 | 13 Apr 13 | |
parkrun | 22:27 | Barnsley parkrun # 94 | 1.5 | 0.1 | 24 Nov 12 | |
1500 | 7:23.1 | Northern League 4EC | 0.6 | 0.0 | 4 Jul 10 | |
5000 | 29:21.6 | Northern League 4EC | 0.6 | 0.0 | 4 Jul 10 | |
10K | 55:50 | Barnsley 10K | 1.2 | -5.2 | 14 Nov 10 | |
5M | 37:26 | Wombwell 5 | 0.6 | -8.1 | 20 Feb 11 | |
9M | 70:28 | Norton 9 | 0.5 | 0.0 | 5 Mar 11 | |
parkrun | 23:48 | Barnsley parkrun # 8 | 3.0 | -0.8 | 12 Mar 11 | |
5M | 38:12 | South Yorkshire Road League | 0.7 | 0.2 | 30 Mar 11 | |
parkrun | 23:47 | Barnsley parkrun # 11 | 1.0 | 1.2 | 2 Apr 11 | |
10K | 47:16 | Wakefield Hospice City 10K | 0.4 | -0.3 | 3 Apr 11 | |
parkrun | 22:44 | Barnsley parkrun # 12 | 1.0 | -0.8 | 9 Apr 11 | |
5M | 42:39 | Bassingthorpe Spring 5 | 1.5 | 4.2 | 10 Apr 11 | |
5M | 39:56 | South Yorkshire Road League | 0.4 | 2.4 | 13 Apr 11 | |
Mar | 5:28:13 | Virgin London Marathon | 1.5 | 15.8 | 17 Apr 11 | |
parkrun | 23:37 | Barnsley parkrun # 14 | 3.5 | -1.6 | 23 Apr 11 | |
5M | 34:51 | South Yorkshire Road League | -1.4 | -1.7 | 27 Apr 11 | |
1500 | 6:13.2 | North of England League Division 3EC | 0.8 | 0.4 | 7 May 11 | |
800 | 2:47.2 | North of England League Division 3EC | 0.4 | -11.9 | 7 May 11 | |
5M | 46:51 | South Yorkshire Road League | 1.3 | 8.6 | 11 May 11 | |
parkrun | 21:43 | Barnsley parkrun # 17 | 2.5 | -4.3 | 14 May 11 | |
10K | 58:29 | Askern 10K | 0.4 | 10.9 | 18 May 11 | |
800 | 2:55.9 | North of England League Division 3EC | 0.8 | 1.4 | 14 Aug 11 | |
1500 | 6:38.3 | North of England League Division 3EC | 0.8 | 6.0 | 14 Aug 11 | |
5M | 45:15 | Wombwell 5 | 0.6 | 9.6 | 19 Feb 12 | |
9M | 85:28 | Norton 9 | 0.7 | 10.2 | 4 Mar 12 | |
Mar | 3:58:55 | Blackpool Marathon | 1.4 | 4.4 | 11 Mar 12 | |
HM | 1:52:48 | South Yorkshire Half Marathon | 0.8 | 4.6 | 18 Mar 12 | |
Mar | 5:00:34 | Lochaber Marathon | 1.3 | 14.3 | 15 Apr 12 | |
Mar | 5:17:01 | Greater Manchester Marathon | 2.3 | 15.5 | 29 Apr 12 | |
800 | 3:13.9 | North of England League Division 4EC | 0.6 | 5.8 | 5 May 12 | |
Mar | 4:52:31 | Marathon of the North | 2.6 | 11.9 | 6 May 12 | |
Mar | 4:16:26 | White Peak Marathon | 2.4 | 6.3 | 19 May 12 | |
800 | 2:55.4 | North of England League Division 4EC | 0.4 | 1.7 | 26 May 12 | |
parkrun | 22:49 | Barnsley parkrun # 69 | 1.0 | 1.1 | 2 Jun 12 | |
10K | 50:41 | Sandall Beat 10K | 1.0 | 4.0 | 13 Jun 12 | |
3.7M | 30:28 | Spencers Arms Dash 3.7 Series | 3.4 | 3.3 | 4 Jul 12 | |
parkrun | 22:40 | Barnsley parkrun # 74 | 1.5 | 0.3 | 7 Jul 12 | |
5K | 21:38 | Doncaster Town Centre Open 5K | 0.1 | -0.3 | 11 Jul 12 | |
parkrun | 23:10 | Barnsley parkrun # 75 | 2.0 | 1.0 | 14 Jul 12 | |
800 | 2:53.9 | North of England League Division 4EC | 0.8 | 0.9 | 5 Aug 12 | |
Mar | 4:22:06 | Wolverhampton Marathon | 3.0 | 6.8 | 2 Sep 12 | |
Mar | 4:31:49 | RunLiverpool Marathon | 2.0 | 9.5 | 14 Oct 12 | |
5M | 43:31 | South Yorkshire Road League | 0.9 | 7.7 | 24 Apr 13 | |
HM | 2:00:11 | Humber Bridge Half Marathon | 2.3 | 6.1 | 30 Jun 13 | |
HM | 1:57:53 | Robin Hood Half Marathon | 0.6 | 7.6 | 29 Sep 13 | |
10K | 56:43 | Percy Pud 10K | -0.1 | 11.1 | 1 Dec 13 | |