Jonathan Dry
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

8K24:11Northern Counties Men's 12-Stage Relays-0.5-2.824 Mar 19+
12.1K40:33Northern Counties Championships3.0-3.526 Jan 19+
5K15:10Power of 5K-0.2-2.129 Mar 19+
9K34:11Charles Stanley Westward League4.92.26 Oct 19+
12K41:27ECCA Saucony English National Championships2.6-2.023 Feb 19+
10K33:15Mid Lancs League1.6-2.09 Feb 19
9.8K31:40Mid Lancs League0.3-1.712 Jan 19
9.8K31:43British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.6-2.024 Nov 18
5K16:04ECCA Saucony English National Relay Championships2.6-2.83 Nov 18
6.8K21:20Northern Counties Men's 6-Stage Relays0.0-1.723 Sep 18
5.88K19:20ERRA Men's National 6-Stage Relays1.3-1.16 Oct 18
10K34:04Kendal 10K1.5-1.09 May 18
10K37:07Mid Lancs League6.0-3.49 Dec 17
6M31:55Reigate Holly Run Open1.7-2.317 Dec 17
9.8K34:55British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-3.125 Nov 17
8001:55.78British Athletics League Division 11.0-0.920 Aug 17
parkrun16:10Guildford parkrun # 2842.2-3.316 Dec 17
10K36:45Mid Lancs League6.0-3.814 Oct 17
9.8K33:49Lancashire County Championships2.1-1.16 Jan 18
10K36:53BUCS Championships4.0-0.53 Feb 18
12K47:32ECCA Saucony English National Championships5.70.224 Feb 18
12K46:17Northern Counties Championships4.9-0.127 Jan 18
5K16:57ECCA Saucony English National Relay Championships3.6-3.04 Nov 17
8001:55.47Watford Open Graded Meeting0.00.014 Jun 17
parkrun17:47Lancaster parkrun # 863.4-0.926 Aug 17
parkrun16:40Guildford parkrun # 2363.2-3.317 Dec 16
9.2K29:56Chiltern League-0.3-3.23 Dec 16
12K48:00ECCA Saucony English National Championships5.5-0.325 Feb 17
parkrun16:42Guildford parkrun # 2352.2-3.510 Dec 16
5M28:34Sticker AFC 52.1-2.525 Jun 16
15K57:56South of England Championships4.60.030 Jan 16
10.2K35:42BUCS Championships1.6-3.16 Feb 16
8.9K32:03Frank Elford Sports Westward League (inc Devon County Championships)2.6-2.76 Dec 15
8.6K32:39Frank Elford Sports Westward League3.3-1.311 Oct 15
5.994K21:42Southern Men's 6-Stage Relays1.7-0.820 Sep 15
5K16:02SEAA Relay Championships-0.3-4.318 Oct 14
5M28:52Falmouth Mob Match 51.20.023 Nov 14
8002:01.36BUCS Championships0.60.73 May 14
10K35:55ECCA English National Championships1.50.022 Feb 14
8001:58.91UK Youth Development U17/U20 League National Final0.60.08 Sep 13
8001:56.86UK Youth Development U17/U20 League Division Southern Premier 10.3-0.728 Jul 13
8K31:10Southern Championships4.90.025 Jan 14
3K10:06ECCA National Relays3.10.02 Nov 13
6.1K22:58Surrey County Championships3.8-2.74 Jan 14
8002:02.24UK Youth Development U17/U20 League Division Southern Premier 10.50.730 Jun 13
15004:34.99Hercules Wimbledon AC Young Athletes' Open1.70.111 Apr 10
15004:37.9Alder Valley Boys' League1.80.425 Apr 10
30009:58.4McCain UK Young Athletes League Southern Premier W1.01.52 May 10
30009:53.24Surrey County Championships0.91.29 May 10
300010:48.47National Junior Athletic League Southern Premier1.04.623 May 10
15004:26.3Alder Valley Boys' League0.8-0.230 May 10
15004:38.8McCain UK Young Athletes League Southern Premier W - Match B1.21.120 Jun 10
300010:09.56McCain UK Young Athletes League Southern Premier W - Match B0.62.618 Jul 10
15004:22.37Watford Graded Open0.6-1.228 Jul 10
300010:11.54McCain UK Young Athletes League - Main Final1.02.35 Sep 10
3.851K13:57Southern Women's 4 Stage & Young Athletes Relays2.01.025 Sep 10
8002:03.20Hercules Wimbledon Young Athletes' Open0.1-1.73 Apr 11
15004:21.14Walton Open0.01.417 Apr 11
8001:59.8Crawley AC Open0.2-1.224 Apr 11
15004:21.30Surrey County Championships0.42.114 May 11
8002:02.67Surrey County Championships0.50.315 May 11
8002:17.33Surrey County Championships0.54.515 May 11
8002:00.69National Junior League Southern Premier Division0.8-0.529 May 11
8001:59.74Surrey County Schools' Championships0.1-0.111 Jun 11
15004:40.2National Junior League Southern Premier Division1.43.710 Jul 11
8001:59.67Watford Open0.1-0.113 Jul 11
5.994K22:30Southern Road Relay Championships1.90.625 Sep 11
8001:59.69Hercules Wimbledon Young Athletes' Open0.00.01 Apr 12
8002:02.48National Junior Athletic League Southern Premier Division0.40.429 Apr 12
8002:00.0Southern Men's League Division 10.00.15 May 12
8001:58.1Southern Men's League Division 10.4-0.99 Jun 12
8001:58.90Surrey Schools' Championships1.5-1.316 Jun 12
8002:07.71National Junior Athletic League Southern Premier Division0.62.224 Jun 12
8001:59.31National Junior Athletics League Final0.9-0.59 Sep 12
8002:06.09Surrey County Championships0.02.326 May 13
300010:17.15UK Youth Development U17/U20 League Division Southern Premier 11.02.830 Jun 13
300011:13.80UK Youth Development U17/U20 League Division Southern Premier 11.06.428 Jul 13

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