Jonathan Wilkinson
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun19:08Riverside parkrun # 4932.1-1.622 Jul 23+1
parkrun19:26Riverside parkrun # 4921.6-0.515 Jul 23+2
parkrun19:38Riverside parkrun # 4911.40.18 Jul 23+3
parkrun20:31Hilly Fields parkrun # 5082.21.212 Aug 23+4
parkrun20:27Durham parkrun # 5122.40.81 Jul 23+5
parkrun22:13Durham parkrun # 5113.73.024 Jun 23
HM1:47:04Great North Run3.15.810 Sep 23
parkrun20:48Riverside parkrun # 4611.72.226 Nov 22
parkrun18:54Durham parkrun # 4331.2-5.513 Nov 21
HM1:41:42Great North Run1.45.211 Sep 22
8002:09.8North of England League Division 4E1.60.116 Jun 19
parkrun17:54Sunderland parkrun # 5052.20.912 Oct 19
8002:08.2North of England League Division 4E0.60.714 Jul 19
5K17:06Sunderland 5K0.71.311 Jul 19
15004:32.34European Deaf Championships 2.826 Jul 19
parkrun18:21Huddersfield parkrun # 4221.72.324 Aug 19
15004:40.9North of England League Division 4E1.42.616 Jun 19
10K36:55Beverley 10K1.22.212 May 19
15004:40.7North of England League Division 4E0.43.614 Jul 19
12K45:30European Deaf Championships4.60.16 Oct 18
2.2M12:12Elswick Harriers Good Friday Relays1.22.719 Apr 19
HM96:16Great North Run0.95.512 Sep 21
4K13:49European Deaf Championships4.20.15 Oct 18
HM90:04SimplyHealth Great North Run1.45.38 Sep 19
12K47:03ECCA Saucony English National Championships2.72.723 Feb 19
3K10:53Cathedral Relays5.13.013 Jan 19
6.8K22:37Northern Counties Men's 6-Stage Relays0.00.923 Sep 18
15004:33.1Ivan Stringer Memorial Medal Meeting2.21.519 Aug 18
8002:03.8North of England League Division 3E0.60.13 Jun 18
15004:24.4North of England League Division 3E2.30.23 Jun 18
8002:05.67BMC Regional Races0.40.918 Jun 18
parkrun18:00Horton Park parkrun # 1663.01.618 Aug 18
15004:24.1North of England League Division 3E2.00.45 May 18
15004:19.50BMC Regional Races0.71.14 Jun 18
500019:36.70European Deaf Championships 6.725 Jul 19
5K18:18Durham City 5K3.02.218 Jul 18
15004:29.04BMC Regional Races0.52.69 Jul 18
HM87:26SimplyHealth Great North Run2.74.19 Sep 18
5K17:05Sunderland 5K0.42.212 Jul 18
10K34:08Run Durham Dalton Park Winter 10K0.80.34 Feb 18
2.22M11:49North East Counties Relay Championship2.50.417 Feb 18
15004:23.306th European Deaf Indoor Athletics Championships0.51.822 Mar 18
15004:20.10Sheffield Festival Indoor Open0.51.428 Jan 18
30009:40.866th European Deaf Indoor Athletics Championships0.53.024 Mar 18
10K34:23Age UK Leeds Abbey Dash 10K0.40.95 Nov 17
6.5K21:42Northern Counties Men's 6-Stage Relays1.00.116 Sep 17
2M12:06Northern Counties Relay Championships7.22.121 Oct 17
15004:22.7North of England League Division 3E2.00.25 Aug 17
12K44:15North Eastern County Championships1.32.39 Dec 17
15004:16.7North of England League Division 3E1.40.09 Jul 17
10K38:59Beverley 10K1.25.013 May 18
8002:10.5North of England League Division 3E2.00.75 Aug 17
500018:58.7North of England League Division 3E2.04.75 May 18
5.88K20:25ERRA Men's National 6-Stage Relays1.41.47 Oct 17
15004:07.07Watford Open Graded Meeting0.0-0.431 May 17
5K16:13Sunderland 5K0.60.013 Jul 17
5K16:44Quayside Business Forum 5K0.71.123 Aug 17
8002:04.0North Eastern Open Grand Prix Series0.30.124 May 17
15004:12.44Watford Open Graded Meeting0.6-0.23 May 17
parkrun16:21Sunderland parkrun # 3791.6-0.718 Mar 17
8002:06.87BMC Regional Races0.11.519 Jun 17
10K34:09Alton Sports Hampshire League1.10.04 Mar 17
5K16:32London Colleges League0.90.51 Mar 17
500017:40.2North of England League Division 3E0.83.19 Jul 17
10K33:10Age UK Leeds Abbey Dash 10K0.3-0.76 Nov 16
2M11:04Northern Counties Relay Championships5.20.222 Oct 16
10K35:23Alton Sports Hampshire League1.80.63 Dec 16
8.18K30:23BUCS Cross Country Championships3.01.74 Feb 17
5K16:28Brooks Serpentine Last Friday 5K0.80.425 Nov 16
8.9K31:26London Colleges League2.00.22 Nov 16
15004:12.9North Eastern Open Grand Prix Series0.9-0.410 Aug 16
1.8M9:36Farringdon Open and Relays3.50.83 Sep 16
parkrun16:49Sunderland parkrun # 3412.8-1.225 Jun 16
30009:20.34North Eastern Open Grand Prix Series1.30.520 Jul 16
500016:53.62European Deaf Youth Championships1.60.225 Aug 16
15004:19.2North of England League Division 3E1.00.46 Aug 16
8002:04.0BMC Regional Races0.20.420 Jun 16
Mile4:39.9North Eastern Open Grand Prix Series1.10.429 Jun 16
15004:36.39European Deaf Youth Championships2.01.827 Aug 16
5K16:51Great North 5K0.31.410 Sep 16
5K16:49Brooks Serpentine Last Friday 5K1.30.329 Apr 16
500016:54.7North of England League Division 3E1.00.85 Jun 16
parkrun16:30Albert parkrun # 4032.0-1.22 Jan 16
5K16:08Brooks Serpentine Last Friday 5K1.1-1.318 Dec 15
30009:09.38Northern Athletics U17 / U20 / Senior Championships 1.117 Jan 16
12K49:12ECCA Saucony English National Championships6.01.427 Feb 16
7.3K27:39BUCS Cross Country Championships4.60.76 Feb 16
5K16:31Brooks Serpentine Last Friday 5K1.0-0.327 Nov 15
30009:48.915th European Deaf Indoor Championships0.53.217 Mar 16
10K35:07Age UK Leeds Abbey Dash 10K1.00.515 Nov 15
15004:11.45European Athletics Championships Of The Deaf0.40.021 Jul 15
5K17:53ECCA Saucony English National Relay Championships2.80.931 Oct 15
15004:12.7BMC Regional Races0.50.16 Jul 15
30009:13.42BMC Regional Races0.60.88 Jul 15
8002:05.2BMC Regional Races0.01.027 Jul 15
15004:09.54Watford Open Graded Meeting0.20.03 Jun 15
15004:09.88Trafford AC Grand Prix0.20.09 Jun 15
500016:30.30European Athletics Championships Of The Deaf0.60.122 Jul 15
30009:12.9North Eastern Open Grand Prix Series0.21.11 Jul 15
8002:04.7BMC Regional Races0.00.822 Jun 15
Mile4:42.2North Eastern Open Grand Prix Series0.81.017 Jun 15
15004:26.1BMC Regional Races1.90.61 Jun 15
parkrun16:56Durham parkrun # 1921.50.027 Jun 15
15004:15.76Watford Open Graded Meeting0.70.46 May 15
parkrun16:53Durham parkrun # 1861.5-0.116 May 15
500016:46.07North Eastern County Championships0.90.324 May 15
30009:20.80Watford Open Graded Meeting0.41.222 Apr 15
8002:03.0North Eastern Open Grand Prix Series1.0-0.89 Jul 14
15004:12.2North Eastern Open Grand Prix Series0.6-0.223 Jul 14
8002:01.9BMC Regional Races0.0-0.128 Jul 14
parkrun17:01Durham parkrun # 1502.0-0.316 Aug 14
HM78:00Bupa Great North Run0.90.67 Sep 14
Mile4:33.4North Eastern Open Grand Prix Series0.8-0.518 Jun 14
8002:02.3BMC Regional Races0.2-0.430 Jun 14
15004:14.4BMC Regional Races0.60.17 Jul 14
10K35:41Middlesbrough Tees Pride 10K1.01.031 Aug 14
15004:11.0BMC Regional Races0.00.12 Jun 14
8002:03.0BMC Regional Races0.1-0.512 May 14
parkrun16:57South Shields parkrun # 641.00.612 Jul 14
5K17:03Sunderland 5K0.71.116 Jul 14
15004:26.2North of England League Division 4E0.61.67 Jun 14
30009:33.1North Eastern Open Grand Prix Series0.71.37 May 14
500016:47.9North of England League Division 4E0.60.64 May 14
parkrun16:42Sunderland parkrun # 2151.00.018 Jan 14
12K44:00European Deaf Championships1.01.712 Apr 14
parkrun16:34Sunderland parkrun # 2131.0-0.34 Jan 14
500017:32.40North East Counties AA Championships0.62.318 May 14
10K33:59Leeds Abbey Dash 10K0.3-0.117 Nov 13
8K30:37Northern Championships4.01.225 Jan 14
10K37:09ECCA English National Championships1.52.122 Feb 14
HM75:41Bupa Great North Run0.4-0.215 Sep 13
4K13:51European Deaf Championships1.02.711 Apr 14
10M57:26Tynedale Jelly 100.50.11 Sep 13
30009:14.0North East Athletics League0.70.114 Aug 13
5K17:11Heaton Harriers Memorial Junior Races1.20.910 Nov 13
parkrun18:40Sunderland parkrun # 691.50.012 Mar 11
parkrun18:10Sunderland parkrun # 701.5-2.619 Mar 11
parkrun18:06Sunderland parkrun # 711.5-1.626 Mar 11
8002:13.0City of Stoke AC Open0.10.03 Apr 11
15004:34.3City of Stoke AC Open0.2-2.23 Apr 11
parkrun17:51Sunderland parkrun # 731.5-2.09 Apr 11
15004:30.9North Eastern Athletics League0.3-0.327 Apr 11
10K38:32Tees Barrage 10K1.10.32 May 11
5K18:51Lambton 5K1.50.78 May 11
8002:15.33North Eastern Counties Championships0.50.215 May 11
parkrun18:51Sunderland parkrun # 791.50.721 May 11
8002:13.9North Eastern Athletics League0.10.225 May 11
15004:41.3North of England League Division 2E0.80.64 Jun 11
15004:29.8BMC Regional Races0.9-1.16 Jun 11
5.9M36:28Blaydon Race Jun 11
300010:13.0Durham County Schools Championships1.01.411 Jun 11
parkrun18:02Sunderland parkrun # 831.5-1.118 Jun 11
15004:31.9North East Veterans' League 0.320 Jun 11
5K17:42Summer Coast Road 5K0.6-0.929 Jun 11
500018:00.2North of England League Division 2E0.60.13 Jul 11
10K37:48Ray Harrison Memorial 10K1.4-0.421 Aug 11
10K36:51Middlesbrough Tees Pride 10K0.9-0.94 Sep 11
5K17:40Autumn Coast Road 5K1.0-1.17 Sep 11
HM81:00Bupa Great North Run Half Marathon0.2-0.218 Sep 11
6K21:26Northern Road Relay Championships Senior Men0.00.024 Sep 11
parkrun17:56Durham parkrun # 81.5-0.91 Oct 11
5.848K21:49ERRA National 6 Stage Relays1.40.415 Oct 11
10K35:56Leeds Abbey Dash 10K0.0-0.820 Nov 11
parkrun18:12Durham parkrun # 211.50.531 Dec 11
15004:36.8Blackpool Winter Warm Up Open0.60.411 Mar 12
8002:11.7Blackpool Winter Warm Up Open0.8-1.011 Mar 12
parkrun17:38Durham parkrun # 321.0-0.217 Mar 12
parkrun17:49Durham parkrun # 351.00.27 Apr 12
8002:12.3Border Harriers Open Meeting0.4-0.215 Apr 12
15004:30.2Border Harriers Open Meeting0.8-0.515 Apr 12
15004:33.65City of Stoke Open0.8-0.121 Apr 12
8002:09.40City of Stoke Open0.5-1.221 Apr 12
30009:42.51Anne Marie Redshaw Memorial0.6-0.222 Apr 12
15004:24.22BMC Regional Races0.2-0.130 Apr 12
500017:15.8North of England League Division 2E0.20.25 May 12
500017:21.74North East Counties Athletics Championships0.50.113 May 12
8002:07.3North Eastern Athletics League0.0-0.623 May 12
8002:08.9North of England League Division 2E0.40.126 May 12
15004:37.0North of England League Division 2E0.61.926 May 12
8002:06.5BMC Regional Races0.0-0.24 Jun 12
5.67M32:12Blaydon Races 5.670.6-0.79 Jun 12
15004:29.2Durham Schools' Championships0.80.816 Jun 12
15004:16.5BMC Regional Races0.3-0.518 Jun 12
15004:20.88North East Athletics League0.60.020 Jun 12
parkrun17:31Durham parkrun # 481.00.07 Jul 12
30009:25.96North East Athletics League0.80.411 Jul 12
5K16:44Sunderland 5K0.30.018 Jul 12
8002:08.69BMC Regional Races0.70.123 Jul 12
15004:17.3North Eastern Athletics League0.7-0.625 Jul 12
15004:23.0City of Stoke AC Open0.50.426 Aug 12
Mile4:46.70BMC Regional Races1.00.21 Sep 12
30009:31.4City of York AC Open Meeting0.61.08 Sep 12
15004:18.94European Deaf Athletics Junior Championships0.4-0.121 Sep 12
30009:16.03European Deaf Athletics Junior Championships0.6-0.122 Sep 12
10K34:10Leeds Abbey Dash 10K0.00.318 Nov 12
5M27:25Norman Woodcock Memorial 5-0.20.824 Nov 12
parkrun17:10Sunderland parkrun # 1611.50.45 Jan 13
2.22M11:58Royal Signal Road Relays1.90.716 Feb 13
30009:48.3Anne Marie Readshaw Memorial Open1.01.714 Apr 13
5K17:15Wallsend Harriers Terry O'Gara Memorial 5K0.61.521 Apr 13
8002:07.9BMC Regional Races0.60.029 Apr 13
15004:24.6North of England League Division 3E0.80.35 May 13
Mile4:55.9Doncaster AC Spring Open Meeting0.81.612 May 13
30009:30.3North East Athletics League0.80.715 May 13
15004:26.1BMC Regional Races0.70.720 May 13
500017:24.38North Eastern County Championships0.61.926 May 13
8002:06.0BMC Regional Races0.1-0.13 Jun 13
5.67M32:24Blaydon Races 5.670.91.09 Jun 13
15004:15.0BMC Regional Races0.2-0.417 Jun 13
Mile4:34.5North Eastern Grand Prix0.5-0.619 Jun 13
15004:18.1North of England League Division 3E0.60.07 Jul 13
8002:05.5North East Athletics League0.3-0.110 Jul 13
8002:04.5BMC Regional Races0.1-0.215 Jul 13
5K16:46Sunderland 5K (Inc North East Champs)0.20.817 Jul 13
parkrun16:56Durham parkrun # 982.0-0.620 Jul 13
15004:18.6North East Athletics League0.8-0.124 Jul 13
parkrun17:11Durham parkrun # 991.50.527 Jul 13
500016:56.1North of England League Division 3E1.00.43 Aug 13
10K35:35Darlington 10K0.51.311 Aug 13
parkrun16:54Darlington South Park parkrun # 361.00.517 Aug 13
parkrun17:33Bushy Park parkrun # 4881.41.52 Nov 13

Order By:

ROAD18:06Bupa Junior Great North Run18 Sep 10
XC25:09North Eastern County Championships8 Jan 11
XC24:10Northern Cross Country Championships29 Jan 11
XC20:44Northern Counties Schools Cross Country Championships5 Feb 11
XC26:18Start Fitness North Eastern Harrier League28 Feb 11
XC38:08Start Fitness North East Harrier League8 Oct 11
XC36:59Sherman Cup/Davidson Shield22 Oct 11
XC33:00Start Fitness North East Harrier League26 Nov 11
XC32:44North Eastern Counties Championships10 Dec 11
XC10:54Durham Cathedral Relays22 Jan 12
XC32:45Northern Championships28 Jan 12
XCNTNorthern Schools Inter-Counties4 Feb 12
XC40:46Start Fitness North East Harrier League3 Mar 12
XC36:21Start Fitness North East Harrier League24 Mar 12
ROAD17:34ERRA Men's 6-Stage Relays13 Oct 12
XC36:50Start Fitness North East Harrier League27 Oct 12
XC35:33North Eastern County Championships8 Dec 12
XC34:08Start Fitness North East Harrier League15 Dec 12
XC8:53Durham Cathedral Relays13 Jan 13
XC35:28Start Fitness North East Harrier League9 Feb 13
XC39:54English National Championships23 Feb 13
XC41:04Start Fitness North East Harrier League2 Mar 13
XC27:46North East Harrier League26 Oct 13
XC34:24North East Harrier League24 Nov 13
XC38:56North East Harrier League30 Nov 13
XC29:38North Eastern County Championships14 Dec 13
XC10:30Durham Cathedral Cross Country Relays12 Jan 14
XC36:45North East Harrier League8 Feb 14
XC38:31North East Harrier League1 Mar 14
XC34:11North East Harrier League22 Mar 14
XC28:21London Colleges League22 Oct 14
XC34:04Start Fitness North East Harrier League25 Oct 14
XC28:52London Colleges League25 Feb 15
XC36:16Alton Sports Hampshire League10 Oct 15
XC39:02North Yorkshire & South Durham League25 Oct 15
XC25:56London Colleges League27 Jan 16
XC23:26London Colleges League25 Feb 16
XC32:17Start Fitness North Eastern Harrier League19 Nov 16
XC35:22Start Fitness North Eastern Harrier League7 Jan 17
XC35:01Start Fitness North Eastern Harrier League8 Oct 17
XC9:59Farringdon Open & Relays1 Sep 18