parkrun | 21:00 | Frickley Country parkrun # 56 | 4.2 | 2.5 | 25 Jan 20 | + |
parkrun | 20:28 | Frickley Country parkrun # 37 | 3.8 | 1.8 | 21 Sep 19 | + |
5.08K | 19:12 | British Masters Open Relay Championships | 2.1 | 0.2 | 18 May 19 | + |
10K | 37:02 | Dewsbury 10K | 0.0 | -0.1 | 3 Feb 19 | + |
5K | 20:02 | Barnsley Big Weekend 5K | 1.9 | 2.9 | 14 Jul 19 | + |
12K | 49:40 | ECCA Saucony English National Championships | 2.7 | 1.4 | 23 Feb 19 | |
10K | 37:58 | Percy Pud 10K | 0.8 | 0.9 | 2 Dec 18 | |
12.1K | 50:41 | Northern Counties Championships | 3.1 | 1.4 | 26 Jan 19 | |
5000 | 18:24.3 | Dorothy Hyman Winter Track Series | 0.8 | 0.5 | 9 Jan 19 | |
6M | 40:51 | Travellers 6 | 4.2 | 1.2 | 16 Dec 18 | |
6.8K | 24:23 | Northern Counties Men's 6-Stage Relays | 0.0 | 0.3 | 23 Sep 18 | |
parkrun | 22:26 | Barnsley parkrun # 453 | 3.2 | 6.3 | 14 Sep 19 | |
10M | 66:03 | Eccup 10 | 2.5 | 1.2 | 1 Jul 18 | |
2M | 13:04 | Northern Counties Relay Championships | 5.5 | 2.5 | 20 Oct 18 | |
5K | 20:02 | ECCA Saucony English National Relay Championships | 2.8 | 2.7 | 3 Nov 18 | |
HM | 85:04 | Four Villages Half Marathon | 1.8 | 0.5 | 21 Jan 18 | |
parkrun | 19:56 | Nostell Priory parkrun # 194 | 4.0 | 1.3 | 12 May 18 | |
parkrun | 20:34 | Nostell Priory parkrun # 208 | 3.0 | 3.5 | 18 Aug 18 | |
HM | 86:44 | Lanzarote International Marathon Half Marathon | 2.3 | 0.8 | 9 Dec 17 | |
3K | 11:18 | British Masters Relay Championships | 4.7 | 0.4 | 28 Oct 17 | |
parkrun | 19:52 | Barnsley parkrun # 368 | 2.8 | 2.3 | 27 Jan 18 | |
20M | 2:12:31 | East Hull Harriers 20 | 2.2 | -0.3 | 19 Mar 17 | |
Mar | 2:57:52 | Virgin London Marathon | 1.5 | 0.4 | 23 Apr 17 | |
parkrun | 20:10 | Barnsley parkrun # 367 | 3.2 | 2.5 | 13 Jan 18 | |
10K | 38:20 | Blackpool Air Show 10K | 1.3 | 0.8 | 13 Aug 17 | |
parkrun | 20:01 | Barnsley parkrun # 366 | 2.4 | 3.0 | 6 Jan 18 | |
3.7M | 21:06 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 0.2 | 27 Jun 17 | |
4.5M | 27:05 | Toffee Run 4.5 | 0.6 | 1.2 | 17 Aug 17 | |
10K | 38:12 | Public Prep Memorial Day 5K & 10K | 1.6 | 0.3 | 29 May 17 | |
3M | 17:39 | British Masters Open Road Relay Championships | 2.7 | 0.0 | 20 May 17 | |
5M | 31:11 | South Yorkshire Road League | 2.9 | 0.1 | 10 May 17 | |
6.5K | 24:57 | Northern Counties Men's 6-Stage Relays | 1.0 | 2.1 | 16 Sep 17 | |
10K | 37:33 | Askern 10K | 0.5 | 0.7 | 17 May 17 | |
10M | 63:21 | Vale of York 10 | 1.5 | 0.5 | 9 Apr 17 | |
HM | 81:47 | Retford Half Marathon | 0.7 | 0.1 | 12 Mar 17 | |
5000 | 18:13.0 | North of England League Division 3EC | 0.4 | 1.2 | 9 Jul 17 | |
5M | 32:10 | South Yorkshire Road League | 3.8 | 0.4 | 29 Mar 17 | |
5M | 30:45 | South Yorkshire Road League | 1.9 | 0.5 | 12 Apr 17 | |
5M | 30:51 | South Yorkshire Road League | 1.2 | 1.4 | 26 Apr 17 | |
15M | 1:35:41 | Holmfirth 15 | 2.3 | -2.1 | 30 Oct 16 | |
8M | 50:04 | Loftus Poultry Run 8 | 2.6 | -0.5 | 18 Dec 16 | |
6M | 35:58 | Ward Green 6 | 1.5 | -0.5 | 26 Dec 16 | |
3000 | 10:25.2 | Barnsley AC Winter Track Series | 2.3 | -0.4 | 25 Jan 17 | |
5.2K | 19:06 | Northern Men's 12-Stage Relays | 1.0 | 0.8 | 25 Mar 17 | |
10K | 36:22 | Percy Pud 10K | 0.3 | -1.3 | 4 Dec 16 | |
5000 | 18:05.7 | Barnsley AC Winter Track Series | 1.5 | -0.1 | 11 Jan 17 | |
10K | 37:19 | Barnsley 10K | 0.9 | -1.0 | 27 Nov 16 | |
10K | 39:09 | Northern & Yorkshire Veterans' Championships | 0.6 | 2.3 | 4 Mar 17 | |
6.8K | 19:55 | Northern Counties Men's 6-Stage Relays | -6.5 | -1.6 | 25 Sep 16 | |
parkrun | 18:20 | Leeds parkrun # 477 | 1.8 | -1.0 | 15 Oct 16 | |
7.6K | 30:40 | Up & Running South Yorkshire League | 3.6 | 0.1 | 16 Oct 16 | |
10M | 64:25 | Askern 10 | 1.6 | 0.0 | 14 Aug 16 | |
parkrun | 18:22 | Pontefract parkrun # 280 | 0.8 | 0.1 | 8 Oct 16 | |
HM | 85:35 | North Lincolnshire Half Marathon | 0.6 | 0.9 | 15 May 16 | |
3M | 18:22 | British Masters Open Road Relay Championships | 2.4 | 0.8 | 14 May 16 | |
3.7M | 22:57 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | 2.6 | 28 Jun 16 | |
parkrun | 28:29 | Barnsley parkrun # 401 | 3.0 | 17.8 | 22 Sep 18 | |
6M | 37:16 | Ward Green 6 | 0.4 | 0.9 | 27 Dec 15 | |
10K | 38:49 | Percy Pud 10K | 0.9 | 0.6 | 6 Dec 15 | |
Mar | 2:53:59 | Blackpool Marathon | 1.0 | -1.1 | 26 Apr 15 | |
9.6K | 41:29 | Up and Running South Yorkshire League | 4.6 | 1.4 | 13 Dec 15 | |
6.6K | 24:42 | Northern Men's 6-Stage Relays | 1.1 | -0.1 | 19 Sep 15 | |
8K | 32:00 | Up and Running South Yorkshire League | 2.6 | 0.6 | 11 Oct 15 | |
parkrun | 19:13 | Barnsley parkrun # 242 | 2.5 | 0.2 | 26 Sep 15 | |
parkrun | 19:01 | Leeds parkrun # 424 | 1.4 | 0.9 | 24 Oct 15 | |
2.9M | 16:12 | YVAA Road Relay Championships | -0.8 | 0.4 | 10 Oct 15 | |
20M | 2:12:04 | Spen 20 | 1.4 | -0.8 | 15 Mar 15 | |
parkrun | 18:36 | Rother Valley parkrun # 102 | 1.0 | 0.4 | 29 Aug 15 | |
10K | 38:09 | Woodhall Spa 10K | 0.7 | 0.1 | 7 Jun 15 | |
parkrun | 19:50 | Barnsley parkrun # 243 | 2.0 | 2.0 | 3 Oct 15 | |
10K | 46:33 | Up and Running South Yorkshire League | 6.0 | 3.0 | 15 Nov 15 | |
12K | 59:11 | ECCA Saucony English National Championships | 6.0 | 5.2 | 27 Feb 16 | |
5M | 30:17 | South Yorkshire Road League 5 | 0.4 | 0.3 | 13 May 15 | |
Mile | 5:23.0 | Barnsley AC Club Mile Championships | 0.2 | 0.1 | 8 Sep 15 | |
5M | 31:48 | South Yorkshire Road League | 2.7 | -0.1 | 8 Apr 15 | |
HM | 86:26 | Liversedge Half Marathon | 1.7 | 0.0 | 15 Feb 15 | |
parkrun | 19:02 | Nostell Priory parkrun # 33 | 2.5 | -0.3 | 7 Mar 15 | |
parkrun | 19:19 | Barnsley parkrun # 211 | 3.0 | -0.2 | 21 Feb 15 | |
parkrun | 19:00 | Hillsborough parkrun # 109 | 2.0 | 0.1 | 28 Feb 15 | |
12K | 50:28 | Northern Championships | 3.3 | 0.9 | 24 Jan 15 | |
3000 | 10:38.0 | Barnsley AC 3000m Championships | 0.0 | 1.5 | 14 Apr 15 | |
12K | 62:32 | Northern Championships | 6.0 | 7.6 | 30 Jan 16 | |
parkrun | 19:04 | Sheffield Hallam parkrun # 226 | 1.6 | 0.6 | 3 Jan 15 | |
6K | 23:01 | Northern Men's 6 Stage Relays | 2.7 | -0.7 | 20 Sep 14 | |
2M | 12:49 | Northern Counties Relay Championships | | 5.7 | 17 Oct 15 | |
HM | 84:38 | Sheffield Half Marathon (Cancelled) | 1.4 | 0.0 | 6 Apr 14 | |
HM | 83:27 | North Lincolnshire Half Marathon | 0.3 | 0.5 | 4 May 14 | |
10K | 38:17 | Wombwell 10K | 1.2 | -0.4 | 6 May 14 | |
parkrun | 19:10 | Barnsley parkrun # 164 | 2.5 | 0.4 | 15 Mar 14 | |
parkrun | 18:38 | Pontefract parkrun # 137 | 2.0 | -0.2 | 11 Jan 14 | |
6M | 36:11 | Ward Green 6 | -0.2 | 0.7 | 29 Dec 13 | |
10K | 37:30 | Wistow 10K | 1.0 | -0.5 | 13 Oct 13 | |
HM | 83:53 | Isle of Axholme Half Marathon | 1.0 | 0.0 | 29 Sep 13 | |
parkrun | 18:49 | Doncaster parkrun # 4 | 2.0 | 0.2 | 19 Oct 13 | |
2.9M | 16:23 | YVAA Relay Championships | 0.5 | -0.1 | 1 Sep 13 | |
3.5M | 21:11 | Dam Flask Relays | 1.8 | 0.0 | 25 Jun 13 | |
parkrun | 19:31 | Barnsley parkrun # 139 | 2.0 | 1.7 | 5 Oct 13 | |
7K | 26:38 | Chorley Harriers Astley Park 7K Series | 1.2 | 0.6 | 3 Jul 13 | |
3M | 18:04 | National Masters Open Road Relays | 2.5 | 0.4 | 18 May 13 | |
5M | 34:43 | Sheffield Midsummer Mad Dash 5 | 5.0 | 1.7 | 18 Jun 13 | |
Mar | 3:08:35 | Virgin London Marathon | 1.3 | 2.3 | 21 Apr 13 | |
5M | 30:01 | Wombwell 5 | 0.9 | -0.1 | 17 Feb 13 | |
5M | 33:02 | South Yorkshire Road League | 3.0 | 1.6 | 10 Apr 13 | |
4.25M | 26:49 | South Yorkshire Road League | 1.3 | 1.8 | 17 Apr 13 | |
5M | 31:53 | Wentworth Castle 5 | 3.2 | 0.0 | 8 Sep 12 | |
10K | 38:30 | Spen Greenway 10K | 1.0 | 0.5 | 23 Sep 12 | |
10K | 35:47 | NVAC 10K | -1.2 | -0.1 | 12 Aug 12 | |
parkrun | 18:56 | Pontefract parkrun # 74 | 1.5 | 0.9 | 20 Oct 12 | |
10K | 39:27 | Penistone 10K | 2.0 | 0.5 | 19 Aug 12 | |
parkrun | 18:45 | Pontefract parkrun # 70 | 1.5 | 0.5 | 22 Sep 12 | |
Mar | 3:06:35 | White Peak Marathon | 2.4 | 0.7 | 19 May 12 | |
parkrun | 18:51 | Pontefract parkrun # 69 | 1.5 | 0.8 | 15 Sep 12 | |
3.6M | 21:12 | Dam Flask Relays | 0.9 | -0.2 | 26 Jun 12 | |
5000 | 17:48.0 | North of England League Division 3EC | 1.0 | -1.4 | 5 May 12 | |
parkrun | 19:16 | Pontefract parkrun # 71 | 1.5 | 1.6 | 29 Sep 12 | |
parkrun | 19:46 | Wanstead Flats parkrun # 82 | 1.5 | 2.7 | 8 Dec 12 | |
10M | 61:49 | Thirsk 10 | 0.7 | -0.7 | 25 Mar 12 | |
parkrun | 19:18 | Pontefract parkrun # 72 | 1.5 | 1.7 | 6 Oct 12 | |
7.6K | 27:38 | Northern Men's 12-Stage Relays (Long Legs) | 0.3 | -0.8 | 31 Mar 12 | |
HM | 83:02 | Brass Monkey Half Marathon | 1.2 | -1.0 | 22 Jan 12 | |
parkrun | 19:56 | Sewerby parkrun # 52 | 1.5 | 3.0 | 3 Nov 12 | |
parkrun | 18:00 | Albert parkrun # 190 | 0.8 | -1.1 | 14 Jan 12 | |
5.635M | 36:01 | Ward Green 6 | 2.8 | -0.6 | 26 Dec 11 | |
HM | 83:41 | Mablethorpe Half Marathon | 1.6 | -1.4 | 2 Oct 11 | |
parkrun | 18:27 | Pontefract parkrun # 35 | 1.5 | -0.8 | 31 Dec 11 | |
800 | 2:29.4 | North of England League Division 3EC | 0.4 | 0.0 | 5 May 12 | |
15M | 1:38:20 | Holmfirth 15 | 0.8 | 0.1 | 30 Oct 11 | |
HM | 88:56 | Leek Half Marathon (inc BMAF Champs) | 3.3 | -2.9 | 21 Aug 11 | |
10K | 37:45 | Middlesbrough Tees Pride 10K | 0.9 | -3.1 | 4 Sep 11 | |
2.9M | 17:00 | Saltaire Festival YVAA Relay | 1.7 | -0.5 | 11 Sep 11 | |
5.635M | 36:43 | Ward Green 6 | 3.6 | 0.0 | 26 Dec 10 | |
5M | 35:34 | Midsummer Mad Dash 5 | 5.0 | 0.0 | 21 Jun 11 | |
parkrun | 20:14 | Barnsley parkrun # 23 | 2.0 | 0.0 | 25 Jun 11 | |
10M | 65:58 | Eccup 10 | 1.6 | -3.8 | 10 Jul 11 | |
parkrun | 19:20 | Barnsley parkrun # 30 | 1.0 | -0.7 | 13 Aug 11 | |