Name:
Rob Valentine
Gender:
Male
Club:
South Cheshire
Age Group:
V50
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26.4
125658

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K41:01Great Manchester Run 10K1.02.322 May 16+
9.6K42:19Cheshire County Championships4.22.29 Jan 16+
Mar2:59:42Virgin London Marathon0.80.126 Apr 15+
5K18:54South Cheshire 5K Series0.80.628 Jul 15+
5K19:30South Cheshire 5K Series2.00.730 Jun 15+
10K38:51Morrisons Great Manchester 10K0.60.510 May 15
10K44:41North Staffordshire League3.33.624 Oct 15
10K38:03Air Products 10K0.20.15 Apr 15
HM83:16Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-0.315 Feb 15
10K40:12Morrisons Great Birmingham 10K1.60.93 May 15
8.88M70:03Halloween Hellraiser 8.886.04.125 Oct 15
2.4M14:21Northern Men's 12-Stage Relays2.3-0.128 Mar 15
10K38:08Trafford 10K0.20.28 Mar 15
parkrun20:09Delamere parkrun # 1222.02.015 Aug 15
parkrun19:52Delamere parkrun # 992.50.921 Feb 15
10K38:55Telford 10K0.40.614 Dec 14
HM86:02Congleton Half Marathon0.60.55 Oct 14
10K41:07Cheddleton Christmas Pudding Dash 10K2.21.029 Nov 14
10K40:12Sandbach Super Six 10K1.80.521 Sep 14
parkrun20:17Delamere parkrun # 971.52.87 Feb 15
10K41:16Werrington 10K2.01.419 Oct 14
10K40:11Birchwood 10K1.70.617 Aug 14
10K38:45Bupa Great Manchester 10K1.4-0.618 May 14
HM83:58Wilmslow Half Marathon0.7-1.723 Mar 14
HM87:31Uttoxeter Half Marathon1.8-0.14 May 14
Mar3:05:05Virgin London Marathon1.30.513 Apr 14
10K37:58Market Drayton 10K0.3-0.411 May 14
5K19:16Bowdon 5K1.30.929 May 14
10K38:19Air Products 10K-0.10.420 Apr 14
10K38:11Trafford 10K0.1-1.09 Mar 14
13.7M89:11Wrexham Village Bakery Half Marathon0.4-0.916 Feb 14
9M67:03Tattenhall Tough Team 95.61.820 Jun 14
5K18:48Christleton 5K-0.21.423 May 14
9M73:16Tattenhall Tough Team 93.08.419 Jun 15
5M31:29Alsager 51.3-0.72 Feb 14
10K43:23Penny Lane Striders 10K1.80.04 Jul 10
10K41:35Shell Sutton Six 10K1.6-3.419 Sep 10
5M32:25Run the Bypass 50.6-1.424 Oct 10
10K41:28Helena Tipping 10K0.8-0.19 Jan 11
10K40:15Telford 10K-0.1-0.523 Jan 11
5M32:56Asics Alsager 51.10.16 Feb 11
HM87:39Village Bakery Half Marathon0.3-0.827 Feb 11
10K39:39Trafford 10K0.4-0.513 Mar 11
5M33:10Chester Spring 51.50.56 Apr 11
10K39:03Bupa Great Manchester Run 10K0.4-1.115 May 11
5K19:53Peter Lowe Memorial Hollins Green 5K1.50.94 Jun 11
2M12:28Shugborough Relays2.0-1.122 Jun 11
5K19:44Lymm 5K1.10.925 Jun 11
10K45:51Stone St. Michael's 10K1.25.526 Jun 11
5M33:04Pie and Peas 52.10.53 Aug 11
Mar3:12:12MBNA Chester Marathon2.2-0.69 Oct 11
10M68:34Flying Fox 101.01.56 Nov 11
10K40:36Helena Tipping Memorial 10K0.21.44 Dec 11
5K19:38Severn Loop 5K0.21.627 Dec 11
5M33:35Alsager 5 (Inc Inter Area Match)1.31.95 Feb 12
20M2:26:33Stafford 20 (Inc Staffs Champs)1.01.511 Mar 12
HM87:11Stafford Half Marathon0.20.325 Mar 12
5M31:45Chester Spring 50.50.44 Apr 12
10K39:56Air Products 10K0.40.58 Apr 12
10K40:07Whitley 10K0.80.315 Apr 12
Mar3:10:29Greater Manchester Marathon2.3-0.929 Apr 12
HM92:02Uttoxeter Half Marathon1.11.66 May 12
10K39:36Bupa Great Manchester Run 10K0.40.220 May 12
5K20:01Crewe Queens Park Quacker 5K Series1.01.629 Jun 12
10K42:01Birchwood 10K1.31.719 Aug 12
5K19:42Urenco Capenhurst 5K0.41.622 Aug 12
5.4K21:16North West Relay Championships1.00.715 Sep 12
HM87:55Robin Hood Half Marathon0.40.430 Sep 12
parkrun20:20Hanley parkrun # 532.01.313 Oct 12
10M68:37Flying Fox 101.21.34 Nov 12
parkrun19:51Congleton parkrun # 31.50.829 Dec 12
5M32:18Alsager 50.90.73 Feb 13
20M2:19:12Stafford 201.2-0.610 Mar 13
HM87:39Stafford Half Marathon0.30.417 Mar 13
Mar3:19:51Virgin London Marathon1.32.121 Apr 13
parkrun21:25Delamere parkrun # 102.03.511 May 13
10K42:39Great Manchester Run 10K0.82.826 May 13
5K20:19Lymm 5K1.61.622 Jun 13
10K40:53Sutton Six 10K1.10.815 Sep 13
HM90:02Congleton Half Marathon0.71.16 Oct 13
10K40:58Sandbach 10K1.00.913 Oct 13
10K39:09Ribble Valley 10K (Inc Northern Champs)0.7-0.629 Dec 13
HM87:20Essar Four Villages Half Marathon0.60.019 Jan 14
parkrun20:09Delamere parkrun # 493.0-0.18 Feb 14
parkrun19:57Delamere parkrun # 512.00.51 Mar 14
parkrun19:26Delamere parkrun # 532.0-0.615 Mar 14

Order By:

EventTimeRaceDate
XC43:59North Staffordshire League2 Oct 10
XC49:32North Staffordshire League13 Nov 10
XC42:04North Staffordshire League11 Dec 10
XC31:16Uttoxeter Open25 Sep 11
XC45:07North Staffordshire League29 Oct 11
XC41:28Manchester Area League13 Nov 11
XC42:38North Staffordshire League19 Nov 11
XC44:25North Staffordshire League10 Dec 11
XC55:17Cheshire County Championships7 Jan 12
XC44:21Manchester Area League20 Oct 12
XC40:41Manchester Area League1 Dec 12
XC45:09North Staffordshire League28 Sep 13
XC45:12North Staffordshire League16 Nov 13
XC40:01North Staffordshire League30 Nov 13
XC43:52North Staffordshire League15 Nov 14
XC46:46Cheshire County Championships3 Jan 15