Name:
Shaun Swallow
Gender:
Male
Club:
Barnsley H
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.5M35:52Silkstone Shuffle 4.5 Series7.6-0.214 Mar 20+
parkrun20:46Redcar parkrun # 3782.1-1.424 Aug 19+
3.75M25:52Spencers Arms Dash 3.753.3-1.87 Aug 19+
parkrun21:58Barnsley parkrun # 4812.80.314 Mar 20+
10M72:52Askern 102.2-0.611 Aug 19+
parkrun22:43Barnsley parkrun # 4774.20.415 Feb 20
HM1:45:41Northumberland Coastal Half Marathon5.7-0.621 Jul 19
parkrun22:40Barnsley parkrun # 4793.80.729 Feb 20
10M77:51OffTRAC 104.00.46 Oct 19
4.5M36:59Silkstone Shuffle 4.5 Series8.20.614 Dec 19
parkrun21:58Barnsley parkrun # 4553.2-0.128 Sep 19
5.14M39:12Higham Hurtle 55.2-0.128 Aug 19
6K27:28Oughtibridge Gala Chase 6K5.8-1.419 Jun 19
10K44:05Doncaster 10K0.41.224 Nov 19
3.75M26:07Spencers Arms Dash 3.752.6-0.73 Jul 19
10K42:29Askern 10K0.9-2.015 May 19
3.75M26:08Spencers Arms Dash 3.752.6-0.65 Jun 19
Mar3:29:22Virgin London Marathon1.30.128 Apr 19
parkrun22:12Penistone parkrun # 152.90.73 Aug 19
5M38:12Higham Hurtle 55.4-1.217 Apr 19
3.75M27:37Spencers Arms Dash 3.752.81.54 Sep 19
parkrun22:25Barnsley parkrun # 4512.41.631 Aug 19
20M2:39:08Spen 202.4-0.210 Mar 19
parkrun22:14Dolgellau parkrun # 1762.80.86 Jul 19
parkrun21:42Barnsley parkrun # 4352.2-0.711 May 19
parkrun24:21Barnsley parkrun # 4733.73.918 Jan 20
parkrun21:56Barnsley parkrun # 4313.1-1.113 Apr 19
6M49:57Travellers 64.64.015 Dec 19
8.1M74:10Oxspring Hunshelf Amble Revenge 7.67.84.329 Dec 19
parkrun23:10Barnsley parkrun # 4274.20.216 Mar 19
parkrun22:27Barnsley parkrun # 4223.4-0.42 Feb 19
parkrun24:15Barnsley parkrun # 4533.24.214 Sep 19
parkrun25:33Barnsley parkrun # 4693.66.128 Dec 19
parkrun22:59Barnsley parkrun # 4292.71.330 Mar 19
6M46:48Travellers 64.20.516 Dec 18
4.5M38:59Silkstone Shuffle 4.5 Series8.41.616 Mar 19
parkrun22:30Barnsley parkrun # 4083.7-0.610 Nov 18
parkrun23:14Barnsley parkrun # 4253.01.52 Mar 19
parkrun25:07Barnsley parkrun # 4572.96.112 Oct 19
10M79:42OffTRAC 103.80.621 Oct 18
10K45:20Percy Pud 10K0.80.92 Dec 18
parkrun24:18Barnsley parkrun # 4204.71.819 Jan 19
11K50:46Bawtry Forest 11K2.4-0.29 Sep 18
HM1:52:43Northumberland Coastal Half Marathon7.0-0.129 Jul 18
parkrun23:42Barnsley parkrun # 4143.71.722 Dec 18
parkrun23:09Barnsley parkrun # 4063.11.227 Oct 18
5M37:58Midsummer Mad Dash 54.2-0.219 Jun 18
10M77:12Askern 102.20.812 Aug 18
10K43:34Askern 10K0.50.816 May 18
3.75M27:26Spencers Arms Dash 3.752.30.75 Sep 18
parkrun22:06Redcar parkrun # 3261.60.725 Aug 18
parkrun22:26Barnsley parkrun # 3942.60.44 Aug 18
3.507M25:21Dam Flask Relays (Inc South Yorkshire Championships)2.70.026 Jun 18
5M36:05South Yorkshire Road League2.20.925 Apr 18
parkrun22:25Barnsley parkrun # 3882.80.123 Jun 18
3.75M27:01Spencers Arms Dash 3.752.80.92 May 18
parkrun23:11Barnsley parkrun # 3962.81.618 Aug 18
3.75M26:59Spencers Arms Dash 3.752.10.26 Jun 18
5M37:09South Yorkshire Road League2.51.89 May 18
HM98:27Retford Half Marathon0.91.411 Mar 18
6K29:18Oughtibridge Gala Chase 6K4.81.320 Jun 18
parkrun24:11Barnsley parkrun # 4072.83.43 Nov 18
parkrun24:10Barnsley parkrun # 3983.42.81 Sep 18
3.75M28:05Spencers Arms Dash 3.753.32.04 Apr 18
parkrun21:59Barnsley parkrun # 3632.80.623 Dec 17
5M37:13South Yorkshire Road League1.72.728 Mar 18
parkrun25:07Barnsley parkrun # 4044.03.913 Oct 18
parkrun23:48Barnsley parkrun # 3764.62.331 Mar 18
7M71:41Amble's Revenge10.06.330 Dec 18
HM1:47:29Ackworth Half Marathon2.23.92 Apr 18
parkrun25:04Barnsley parkrun # 4023.04.829 Sep 18
6M43:49Ward Green 60.92.224 Dec 17
6M46:53Travellers 63.82.317 Dec 17
parkrun23:15Barnsley parkrun # 3693.22.63 Feb 18
10K45:11Percy Pud 10K0.52.43 Dec 17
parkrun23:52Barnsley parkrun # 3654.22.81 Jan 18
10K45:35Cusworth 10K1.41.81 Oct 17
4.5M34:44Silkstone Shuffle 4.5 Series3.92.39 Dec 17
parkrun23:36Hillsborough parkrun # 2573.23.31 Jan 18
parkrun22:57Barnsley parkrun # 3533.22.114 Oct 17
parkrun22:05Redcar parkrun # 2752.01.626 Aug 17
10K46:37Priory 10K2.41.819 Jul 17
parkrun24:58Barnsley parkrun # 3595.43.625 Nov 17
14M1:49:48Northumberland Coastal Run 141.32.723 Jul 17
parkrun24:50Barnsley parkrun # 3713.45.317 Feb 18
7.5M72:29Oxspring Hunshelf Amble10.05.031 Dec 17
parkrun22:56Barnsley parkrun # 3423.22.029 Jul 17
10M78:49Askern 102.03.213 Aug 17
parkrun23:36Barnsley parkrun # 3572.73.811 Nov 17
10K45:08Askern 10K0.52.317 May 17
3.75M27:39Spencers Arms Dash 3.752.32.45 Jul 17
5M37:40South Yorkshire Road League2.92.010 May 17
5M38:36Midsummer Mad Dash 52.83.220 Jun 17
3.7M26:13Dam Flask Relays (Inc South Yorkshire Championships)-0.13.127 Jun 17
HM97:23Worksop Half Marathon1.20.730 Oct 16
parkrun24:00Barnsley parkrun # 3433.04.25 Aug 17
3.75M28:26Spencers Arms Dash 3.752.53.47 Jun 17
10K46:25Up and Running South Yorkshire League3.10.920 Nov 16
3.75M27:31Spencers Arms Dash 3.751.52.93 May 17
parkrun22:35Barnsley parkrun # 3034.60.012 Nov 16
6.5M62:35Penistone Hill 6.59.06.124 Sep 17
parkrun22:42Barnsley parkrun # 3133.61.27 Jan 17
3.75M26:01Spencers Arms Dash 3.753.0-1.03 Aug 16
6M46:16Travellers 63.32.218 Dec 16
10K44:24Cusworth 10K1.30.82 Oct 16
14M1:46:17Northumberland Coastal Run 142.10.524 Jul 16
5M38:45South Yorkshire Road League1.94.312 Apr 17
parkrun22:01Barnsley parkrun # 2933.00.53 Sep 16
parkrun23:18Barnsley parkrun # 3093.42.524 Dec 16
10K42:13Askern 10K0.4-0.718 May 16
10M74:38Askern 101.61.214 Aug 16
parkrun23:47Barnsley parkrun # 3173.23.64 Feb 17
4.6M35:28Stocksbridge Chase 4.66.00.119 Jun 16
6K27:46Oughtibridge Gala Chase 6K5.4-0.315 Jun 16
3.7M24:32Dam Flask Relays (Inc South Yorkshire Championships)-0.30.528 Jun 16
3.75M26:13Spencers Arms Dash 3.752.6-0.24 May 16
5M34:55South Yorkshire Road League1.60.113 Apr 16
parkrun21:55Barnsley parkrun # 2842.01.32 Jul 16
5M35:44South Yorkshire Road League1.80.611 May 16
parkrun21:33Barnsley parkrun # 2752.00.630 Apr 16
6M44:24Travellers 64.00.120 Dec 15
4.5M33:27Silkstone Shuffle 4.5 Series3.41.319 Mar 16
HM1:43:34Ackworth Half Marathon (Inc YVAA Championships)2.02.628 Mar 16
parkrun22:38Barnsley parkrun # 2732.52.216 Apr 16
10K43:34Percy Pud 10K0.90.86 Dec 15
parkrun22:18Barnsley parkrun # 2593.50.99 Jan 16
7M71:04Amble's Revenge 710.07.22 Jan 17
7M76:32Oxspring Hunshelf Amble 710.010.38 Jul 17
parkrun22:34Barnsley parkrun # 2712.02.62 Apr 16
parkrun21:22Barnsley parkrun # 2353.0-0.48 Aug 15
4.5M41:26Silkstone Shuffle 4.5 Series4.69.518 Mar 17
parkrun29:19Barnsley parkrun # 3552.813.328 Oct 17
10K43:11Brinsworth 10K1.00.35 Jul 15
HM1:40:07Worksop Half Marathon0.62.825 Oct 15
4.5M32:32Silkstone Shuffle 4.5 Series2.41.419 Sep 15
parkrun21:47Barnsley parkrun # 2451.51.917 Oct 15
parkrun21:49Barnsley parkrun # 2372.50.922 Aug 15
parkrun26:34Barnsley parkrun # 3152.49.321 Jan 17
parkrun25:06Barnsley parkrun # 2882.86.430 Jul 16
10K43:02Askern 10K0.60.620 May 15
5M37:07Midsummer Mad Dash 53.41.316 Jun 15
parkrun25:25Barnsley parkrun # 2576.04.11 Jan 16
5M34:15South Yorkshire Road League 50.42.113 May 15
4.5M32:58Silkstone Shuffle 4.5 Series3.01.320 Jun 15
parkrun23:04Barnsley parkrun # 2631.04.96 Feb 16
6M44:41Travellers 65.00.621 Dec 14
7M66:22Oxspring Hunshelf Amble6.08.39 Jul 16
parkrun23:37Barnsley parkrun # 2472.54.431 Oct 15
5M34:24Wombwell 50.81.915 Feb 15
7M59:50Penistone Hill 75.44.627 Sep 15
9M66:32Norton 91.62.71 Mar 15
10K45:49Wombwell 10K1.23.95 May 15
HM96:11Clowne Half Marathon0.82.223 Nov 14
HM96:40Worksop Halloween Half Marathon1.31.926 Oct 14
5M37:00South Yorkshire Road League0.65.222 Apr 15
parkrun21:42Barnsley parkrun # 1972.52.01 Nov 14
4.5M33:54Silkstone Shuffle 4.5 Series4.02.829 Nov 14
4.5M35:54Silkstone Shuffle 4.5 Series4.05.321 Mar 15
10K42:10Wombwell 10K1.20.46 May 14
10K42:32Askern 10K1.00.921 May 14
parkrun24:22Barnsley parkrun # 2292.55.827 Jun 15
parkrun21:21Barnsley parkrun # 1861.52.316 Aug 14
7M67:54Amble's Revenge 76.09.63 Jan 16
5M33:15Wombwell 51.20.016 Feb 14
parkrun21:49Barnsley parkrun # 1852.52.29 Aug 14
5M34:43South Yorkshire Road League1.71.314 May 14
5M33:45South Yorkshire Road League0.81.19 Apr 14
20M2:36:28Trimpell 200.83.616 Mar 14
HM93:05Worksop Half Marathon (Inc Notts Champs)1.10.527 Oct 13
4.5M35:26Silkstone Shuffle 4.5 Series3.65.120 Sep 14
parkrun23:43Barnsley parkrun # 1952.55.818 Oct 14
parkrun21:37Barnsley parkrun # 1651.52.822 Mar 14
parkrun25:25Barnsley parkrun # 2113.08.421 Feb 15
parkrun21:58Barnsley parkrun # 1593.02.08 Feb 14
6M40:59Ward Green 6-0.22.129 Dec 13
parkrun23:57Barnsley parkrun # 1992.06.715 Nov 14
parkrun25:30Barnsley parkrun # 2132.68.97 Mar 15
parkrun20:49Barnsley parkrun # 1392.00.75 Oct 13
5M31:10 Kimmy Kanter 5-0.6-0.811 Jun 13
3.5M22:43Dam Flask Relays1.8-0.825 Jun 13
parkrun25:50Barnsley parkrun # 2172.010.14 Apr 15
10K40:36Askern 10K0.7-1.215 May 13
parkrun25:45Barnsley parkrun # 2211.011.02 May 15
9M58:46Norton 90.7-2.03 Mar 13
4.5M30:56Silkstone Shuffle 4.5 Series2.60.322 Jun 13
HM91:26South Yorkshire Half Marathon1.0-0.617 Mar 13
parkrun23:16Barnsley parkrun # 1712.05.53 May 14
parkrun23:38Barnsley parkrun # 1732.06.217 May 14
parkrun27:05Barnsley parkrun # 2035.09.213 Dec 14
parkrun19:57Barnsley parkrun # 1092.0-1.59 Mar 13
parkrun19:58Sheffield Hallam parkrun # 1411.0-0.527 Apr 13
5M32:37Wombwell 50.9-1.017 Feb 13
5M33:28South Yorkshire Road League0.90.224 Apr 13
parkrun25:48Barnsley parkrun # 2012.010.029 Nov 14
parkrun24:24Barnsley parkrun # 1792.07.628 Jun 14
parkrun24:32Barnsley parkrun # 1871.08.823 Aug 14
parkrun25:27Barnsley parkrun # 1932.09.44 Oct 14
parkrun24:53Barnsley parkrun # 1891.58.96 Sep 14
parkrun24:55Barnsley parkrun # 1911.09.520 Sep 14
parkrun23:55Barnsley parkrun # 1523.55.228 Dec 13
4.5M32:06Silkstone Shuffle 4.5 Series3.60.413 Apr 13
4.5M33:29Silkstone Shuffle 4.5 Series1.44.930 Nov 13
parkrun20:11Barnsley parkrun # 1071.00.023 Feb 13
parkrun24:04Barnsley parkrun # 1672.07.05 Apr 14
parkrun22:37Barnsley parkrun # 1303.03.23 Aug 13
parkrun20:51Barnsley parkrun # 1003.0-0.829 Dec 12
parkrun23:50Barnsley parkrun # 1453.05.516 Nov 13
HM91:42Worksop Half Marathon (Inc Nottinghamshire Champs)0.7-0.328 Oct 12
parkrun24:20Barnsley parkrun # 1691.08.419 Apr 14
10K42:17Barnsley 10K1.10.018 Nov 12
parkrun24:41Barnsley parkrun # 1573.07.125 Jan 14
4.5M32:31Barnsley Silkstone Shuffle 4.54.8-0.41 Dec 12
parkrun24:26Barnsley parkrun # 1493.06.614 Dec 13
parkrun25:15Barnsley parkrun # 1553.57.611 Jan 14
parkrun24:00Barnsley parkrun # 1432.06.82 Nov 13
parkrun20:54Barnsley parkrun # 922.00.310 Nov 12
parkrun21:45Barnsley parkrun # 854.00.022 Sep 12
parkrun23:37Barnsley parkrun # 1371.07.121 Sep 13
4.5M32:34 Kimberworth Santa Special 4.52.42.116 Dec 12
3.6M23:15Dam Flask Relays0.9-0.726 Jun 12
HM91:05South Yorkshire Half Marathon0.8-1.418 Mar 12
HM94:47Sheffield Half Marathon1.40.427 May 12
10K41:11Askern 10K0.1-0.216 May 12
parkrun23:49Barnsley parkrun # 1331.07.524 Aug 13
parkrun21:22Barnsley parkrun # 673.5-0.319 May 12
4.5M32:05Kimmy Kanter 4.53.80.012 Jun 12
parkrun25:46Barnsley parkrun # 1472.010.030 Nov 13
20M2:28:47Trimpell 200.70.24 Mar 12
5M33:19South Yorkshire Road League0.7-0.128 Mar 12
parkrun21:36Barnsley parkrun # 762.01.721 Jul 12
10M75:59Askern 10 (Inc South Yorkshire Champs)1.43.227 Aug 12
5M34:19South Yorkshire Road League1.10.825 Apr 12
parkrun21:34Barnsley parkrun # 752.01.614 Jul 12
10M74:59Harewood 103.60.03 Oct 10
5.635M40:55Ward Green 63.60.026 Dec 10
parkrun21:21Barnsley parkrun # 111.00.02 Apr 11
parkrun21:10Barnsley parkrun # 131.0-1.416 Apr 11
parkrun20:45Barnsley parkrun # 151.0-1.830 Apr 11
5M33:18South Yorkshire Road League1.3-2.611 May 11
parkrun21:13Barnsley parkrun # 192.00.228 May 11
3.6M23:00Dam Flask Relays0.6-1.628 Jun 11
parkrun20:55Barnsley parkrun # 241.00.62 Jul 11
parkrun25:06Barnsley parkrun # 271.08.523 Jul 11
parkrun20:49Barnsley parkrun # 282.5-1.130 Jul 11
parkrun22:50Barnsley parkrun # 323.51.827 Aug 11
4.5M31:44Silkstone Shuffle 4.5 Series3.0-0.417 Sep 11
10M72:29Harewood 103.5-1.62 Oct 11
parkrun21:18Barnsley parkrun # 381.50.98 Oct 11
parkrun21:11Barnsley parkrun # 472.5-0.424 Dec 11
5M36:29Wombwell 50.63.319 Feb 12
5M35:56South Yorkshire Road League1.91.911 Apr 12
Mar3:51:36Virgin London Marathon1.56.522 Apr 12
parkrun22:24Barnsley parkrun # 802.52.718 Aug 12
parkrun26:23Barnsley parkrun # 821.510.91 Sep 12
parkrun24:27Barnsley parkrun # 872.56.66 Oct 12
parkrun31:20Barnsley parkrun # 913.016.93 Nov 12
parkrun23:51Barnsley parkrun # 941.56.524 Nov 12
parkrun31:11Barnsley parkrun # 1513.017.325 Dec 13

Order By:

EventTimeRaceDate
FELL49:50Burbage Skyline (5.8M/1201ft)7 May 13
FELL30:58Trunce 3 (4M/558ft)13 May 13
FELL30:17Trunce 4 (4M/558ft)3 Jun 13
FELL33:44Thurlstone Chase (4M/801ft)13 Jul 13
FELL2:23:02Mickleden Straddle (14.3M/2431ft)2 Feb 14
FELL31:36Trunce 5 (4M/558ft)23 Jun 14