Andrew Sudlow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K18:31Christleton 5K0.42.017 May 19+
5M33:03Borders League 51.63.931 Mar 19+
5K17:48Christleton 5K0.30.918 May 18+
HM93:54Chester Half Marathon0.95.519 May 19+
5M30:56Borders League Mold 51.81.78 Apr 18+
10K41:35Helena Tipping Memorial 10K1.14.829 Jul 18
HM1:42:00North Wales Half Marathon4.85.221 Jul 18
parkrun18:05Delamere parkrun # 2153.0-0.924 Jun 17
5.1M28:58Borders League1.7-1.65 Mar 17
4M22:17Borders League0.4-0.526 Apr 17
HM83:01Chester Half Marathon1.01.121 May 17
10K36:15Shrewsbury 10K1.4-0.719 Mar 17
8.3K30:30Borders League 8.3K1.30.39 Apr 17
5K17:24Christleton 5K0.20.519 May 17
300010:11.64Trafford AC Grand Prix0.60.613 Jun 17
300010:19.89Trafford AC Grand Prix0.51.227 Jun 17
5M29:24Borders League 51.20.46 Nov 16
5.5M33:30Borders League Dec 16
10K38:40Borders League - Caernarfon 10K1.22.29 Oct 16
10K39:45Llangollen 10K4.00.522 May 16
HM1:40:47Wizz Air Budapest Half Marathon1.88.310 Sep 17
2M11:32Grocontinental Relay (3 x 2)2.30.014 Jul 16
10K40:42Northwich Festival 10K3.42.019 Jun 16
10K39:28Colshaw Hall 10K1.42.826 Jun 16
5M29:33Borders League1.20.624 Jan 16
5.5M31:42Border League 5.51.3-0.78 Nov 15
HM82:15Conwy Half Marathon1.40.522 Nov 15
5M28:30Border League 51.1-0.711 Oct 15
HM87:24Essar Chester Half Marathon0.93.415 May 16
4.7M29:25Summer Multi-Terrain Series4.8-0.68 Sep 15
HM80:27Mizuno Halve Marathon0.60.518 Oct 15
4.9M29:56Summer Multi-Terrain Series 4.93.3-0.11 Sep 15
HM81:38Wirral Half Marathon1.20.413 Sep 15
10K36:47Seven Bridges 10K1.40.020 Sep 15
10K37:10Colshaw Hall 10K1.80.028 Jun 15
8.4K29:08Borders League 8.4K0.8-1.38 Mar 15
8.2K28:48Borders League 8.2K0.8-0.722 Mar 15
HM82:22Ironbridge Half Marathon2.00.019 Apr 15
10K35:36Borders League 10K0.6-0.412 Apr 15
4M23:07Borders League1.30.022 Apr 15
5.5M31:11Borders League 5.51.3-1.311 Jan 15
9.81K34:36Borders League 9.81K1.5-1.77 Dec 14
10K36:05Nick Beer 10K1.3-0.68 Feb 15
HM82:43Chester Half Marathon0.71.517 May 15
5.75M32:24Borders League 5.751.2-1.59 Nov 14
HM79:28Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.10.515 Feb 15
HM1:49:19Wizz Air Budapest Half Marathon3.410.411 Sep 16
HM80:12Mizuno Half Marathon0.60.419 Oct 14
10K35:42Ellesmere 10K0.8-0.524 Aug 14
5.2M29:24 Borders League1.3-1.36 Apr 14
4.3M23:59 Borders League1.5-1.623 Mar 14
5.5M30:49Borders League0.8-1.22 Mar 14
HM82:31Chester Half Marathon1.70.418 May 14
5M28:05Borders League1.0-1.12 Feb 14
HM78:12Essar Four Villages Half Marathon0.6-0.819 Jan 14
9.8K33:54Borders League1.2-2.317 Nov 13
5.5M30:58Helsby Border League Road Race0.9-1.315 Dec 13
9M71:13Tattenhall Tough Team 93.09.619 Jun 15
14M95:38Tywyn Race The Train 144.70.317 Aug 13
10M60:49Great Warford 100.60.611 Aug 13
HM78:34Chester Half Marathon0.6-1.112 May 13
5.5M32:12Borders League-0.20.014 Nov 10
4.9M28:56Borders League1.40.012 Dec 10
9.4K35:59Borders League0.60.013 Feb 11
4.5M25:38Borders League0.00.027 Mar 11
HM82:12Shell Chester Half Marathon0.30.015 May 11
5M30:26Borders League1.4-0.316 Oct 11
5K17:55Alexandra Park 5K0.60.06 Nov 11
5.5M32:18Borders League0.4-1.013 Nov 11
9.8K35:52Borders League1.4-2.111 Dec 11
5M29:04Borders League0.8-1.58 Jan 12
5M29:30Borders League1.6-1.726 Feb 12
9K32:50Borders League1.0-1.61 Apr 12
4M24:10Borders League2.5-1.225 Apr 12
HM82:03Chester Half Marathon0.9-1.013 May 12
10K38:33Sutton Six 10K1.10.316 Sep 12
10K37:56 Borders League1.2-0.421 Oct 12
5.5M31:21 Borders League-0.2-1.411 Nov 12
9.3K34:17 Borders League1.1-1.316 Dec 12
5.5M31:17 Borders League0.7-2.413 Jan 13
5M28:25 Borders League0.7-2.23 Feb 13
HM79:40Liverpool Half Marathon0.4-1.517 Mar 13
5.5M32:51Borders League1.7-0.410 Apr 13
4M22:20 Borders League0.5-2.324 Apr 13
9.6M63:18Welsh Castles Relay Stage 51.03.68 Jun 13

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