Ian Sturgess
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

10K45:15Jolly Jaguars 10K0.50.223 Sep 18+
10K45:37Bungay Summer 10K Series1.6-0.56 Jun 18+
10K46:58Bungay Summer 10K Series1.50.818 Jul 18+
100K12:33:36Norfolk 100K6.02.323 Jun 18+
48M8:14:37Peddars Way 486.0-1.228 Jan 17+
48M8:49:32Peddars Way 482.25.127 Jan 18
50K4:35:59Kings Forest 50K4.0-1.85 Nov 16
Mar4:01:11Bungay Black Dog Marathon2.22.52 Apr 17
HM1:44:54Wissey Half Marathon1.61.34 Sep 16
10M73:32Fenland 101.0-1.318 Oct 15
4.2M39:02Groggy Doggy Open6.06.426 Dec 16
HM1:43:54City of Norwich Half Marathon0.52.022 Nov 15
10M74:03Dereham 101.00.510 May 15
Mar4:02:52Bungay Black Dog Marathon0.44.617 Apr 16
100K13:25:00Norfolk 100K6.05.711 Jun 16
HM1:42:42City of Norwich Half Marathon0.63.523 Nov 14
15K70:52Puma Coniston Trail 15K3.00.02 Oct 10
HM91:11Broadland Half Marathon0.40.03 Apr 11
5M33:08Great Yarmouth 5 Series0.00.420 Apr 11
10K41:53Trowse 10K1.4-0.924 Apr 11
10M68:31Dereham 100.6-0.515 May 11
10K40:11Bungay Summer 10K Series0.0-1.21 Jun 11
Mar3:50:10Lakeland Marathon5.02.73 Jul 11
14K71:03Derwentwater 14K5.04.23 Sep 11
15K67:16Helvellyn 15K4.2-0.55 Nov 11
13K68:36Ullswater 13K3.08.16 Nov 11
10M70:49Reedham 100.52.129 Jan 12
parkrun39:39Norwich parkrun # 830.427.531 Mar 12
Mar3:16:53Bungay Marathon2.0-1.015 Apr 12
5M36:16Great Yarmouth Promenade 5 Series2.23.125 Apr 12
5K20:32Wroxham 5K Series0.52.020 Jun 12
Mar4:11:30Lakeland Marathon5.06.61 Jul 12
10K43:14East Harling 10K1.21.815 Jul 12
15K75:17Derwentwater 15K4.83.71 Sep 12
10M74:47Dereham 101.23.712 May 13

Order By:

XC41:04Groggy Doggy Open26 Dec 14
XC42:21Groggy Doggy Open26 Dec 15
XCNTEast Anglian League8 Nov 17
XCNTEast Anglian League22 Nov 17
XCNTEast Anglian League13 Dec 17
XCNTEast Anglian League10 Oct 18
XCNTEast Anglian League7 Nov 18
XCNTEast Anglian League21 Nov 18