Name:
Paul Stukas
Gender:
Male
Club:
Springfield
Age Group:
V60
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15.7
76696

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:44Wickford Memorial parkrun # 412.5-4.29 Apr 22+1
parkrun25:11Chelmsford Central parkrun # 4163.0-2.312 Mar 22+2
parkrun24:41Wickford Memorial parkrun # 402.0-2.22 Apr 22+3
parkrun25:28Chelmsford Central parkrun # 4342.01.116 Jul 22+4
parkrun25:28Wickford Memorial parkrun # 442.20.930 Apr 22+5
parkrun21:28Chelmsford Central parkrun # 3531.9-1.724 Aug 19
parkrun25:07Street parkrun # 1183.0-2.418 Dec 21
parkrun26:04Wickford Memorial parkrun # 432.41.823 Apr 22
parkrun25:34Chelmsford Central parkrun # 4082.4-1.015 Jan 22
parkrun25:46Markshall Estate parkrun # 142.0-0.326 Feb 22
parkrun24:48Chelmsford Central parkrun # 4090.8-0.822 Jan 22
parkrun26:21South Woodham Ferrers parkrun # 1352.8-0.129 Jan 22
parkrun24:59Chelmsford Central parkrun # 3902.2-1.911 Sep 21
8.5K40:16Essex League1.31.812 Oct 19
parkrun26:48Maldon Prom parkrun # 3911.63.84 Jun 22
parkrun25:58Chelmsford Central parkrun # 4062.00.01 Jan 22
parkrun24:48Chelmsford Central parkrun # 3852.04.37 Aug 21
8M76:37Essex Easter Eggstravaganza Day 16.45.65 Apr 21
parkrun25:03Chelmsford Central parkrun # 3910.6-0.218 Sep 21
parkrun28:21Chelmsford Central parkrun # 4292.45.511 Jun 22
parkrun22:40Chelmsford Central parkrun # 3362.01.627 Apr 19
parkrun26:11Chelmsford Central parkrun # 3941.80.69 Oct 21
8K33:12Essex County U13 / U15 / Veterans' Championships-1.0-0.31 Dec 18
parkrun22:23Chelmsford Central parkrun # 3351.21.920 Apr 19
parkrun26:03Chelmsford Central parkrun # 3921.40.825 Sep 21
parkrun28:55Wickford Memorial parkrun # 572.56.230 Jul 22
parkrun26:09Chelmsford Central parkrun # 3782.85.88 Feb 20
parkrun22:21Chelmsford Central parkrun # 3281.31.72 Mar 19
parkrun26:01Chelmsford Central parkrun # 3831.86.624 Jul 21
HM2:42:52Ridley Round Half Marathon10.06.816 Jul 22
9M90:26On Your Marks Trail6.67.218 Apr 21
14.6M2:46:56Admiral McHilly Trail10.07.923 Aug 20
parkrun22:35Chelmsford Central parkrun # 3112.21.317 Nov 18
parkrun28:11Chelmsford Central parkrun # 4022.43.34 Dec 21
parkrun27:49Chelmsford Central parkrun # 4110.84.35 Feb 22
10M96:10Six Geese A Laying 1010.02.930 Dec 18
parkrun27:18Chelmsford Central parkrun # 4000.83.520 Nov 21
5.3M45:37Galleywood Gallop 5.35.04.615 May 19
HM1:47:49Colchester Half Marathon0.64.624 Mar 19
5.2M56:32Chipping Away9.29.112 May 21
11.5M1:41:02Admiral McHardy Way 11.56.42.119 Aug 18
15M2:19:19Benfleet 155.05.220 Jan 19
10K60:01Huffer Puffer 10K5.87.321 Aug 19
parkrun26:52Chelmsford Central parkrun # 3622.17.726 Oct 19
parkrun24:22Chelmsford Central parkrun # 3231.94.926 Jan 19
parkrun24:05Chelmsford Central parkrun # 3142.14.28 Dec 18
parkrun23:46Chelmsford Central parkrun # 3081.54.227 Oct 18
HM2:52:33The Ridley Round10.012.719 Sep 20
14M2:21:07Hylands Hobble7.86.211 Nov 18
parkrun29:21Chelmsford Central parkrun # 3950.27.216 Oct 21
parkrun21:10Chelmsford Central parkrun # 2452.2-1.019 Aug 17
8K38:05Essex County U13 / U15 / Veterans' Championships3.61.52 Dec 17
parkrun21:23Chelmsford Central parkrun # 2531.60.014 Oct 17
parkrun31:33Chelmsford Central parkrun # 3933.07.52 Oct 21
parkrun20:49Chelmsford Central parkrun # 2352.1-1.610 Jun 17
parkrun21:18Chelmsford Central parkrun # 2431.7-0.35 Aug 17
parkrun25:00Chelmsford Central parkrun # 3001.96.01 Sep 18
parkrun20:58Chelmsford Central parkrun # 2301.7-0.96 May 17
parkrun21:06Chelmsford Central parkrun # 2281.7-0.722 Apr 17
15M2:51:03Orion 157.311.730 Mar 19
parkrun21:25Chelmsford Central parkrun # 2152.8-1.121 Jan 17
parkrun21:10Chelmsford Central parkrun # 2162.1-0.928 Jan 17
parkrun21:32Chelmsford Central parkrun # 2271.80.115 Apr 17
parkrun21:30Chelmsford Central parkrun # 2291.20.629 Apr 17
14.5M2:59:43The Hobble1.513.114 Nov 21
parkrun22:31Chelmsford Central parkrun # 2312.61.213 May 17
parkrun21:21Chelmsford Central parkrun # 2171.20.34 Feb 17
8.1K31:56Essex League-4.01.129 Oct 16
parkrun21:40Chelmsford Central parkrun # 1873.0-0.823 Jul 16
parkrun20:35Chelmsford Central parkrun # 1801.8-2.828 May 16
parkrun33:03Chelmsford Central parkrun # 3471.417.813 Jul 19
parkrun22:44Chelmsford Central parkrun # 1852.22.09 Jul 16
parkrun23:28Chelmsford Central parkrun # 1991.24.415 Oct 16
Mar3:21:20ASICS Greater Manchester Marathon0.41.419 Apr 15
Mar3:57:03ASICS Greater Manchester Marathon1.45.110 Apr 16
20M2:32:14Essex 200.81.515 Mar 15
15M2:01:51Benfleet 155.20.918 Jan 15
9M1:55:35Easter Eggstravaganza 99.015.516 Apr 17
20M2:32:23Essex 201.61.39 Mar 14
15M1:58:54Benfleet 155.40.119 Jan 14
Mar3:35:48Greater Manchester Marathon1.04.26 Apr 14
parkrun19:55Chelmsford Central parkrun # 221.0-0.515 Jun 13
Mar3:24:06Greater Manchester Marathon1.02.728 Apr 13
10K39:40Hatfield Broad Oak 10K0.90.031 May 10
10M73:44Tiptree 101.63.310 Oct 10
10M68:00Great Baddow 101.50.022 May 11
10K41:17Hatfield Broad Oak 10K1.10.530 May 11
5M31:55Springfield Striders Friday 50.6-0.110 Jun 11
20M2:23:23Essex 200.90.74 Mar 12
10M67:42Great Baddow 10 (inc Essex Championships)0.70.620 May 12
5M33:04Springfield Striders Friday Night 51.00.48 Jun 12
HM92:52Pleshey & Essex Half Marathon0.31.623 Sep 12
15M1:57:48Benfleet 154.01.920 Jan 13
20M2:33:44Essex 201.12.93 Mar 13
parkrun34:09Chelmsford Central parkrun # 241.022.529 Jun 13
5.5M96:17Young at Heart10.030.87 May 18

Order By:

EventTimeRaceDate
XC36:42Essex League9 Oct 10
XCNT53-12 League7 Nov 10
XC33:46Essex League13 Nov 10
XC44:58Eastern AA Championships28 Nov 10
XC39:00Essex Veterans Cross Country Championships4 Dec 10
XCNT53-12 League12 Dec 10
XC43:46Essex League18 Dec 10
XC69:32Southern Cross Country Championships29 Jan 11
XC40:57Essex League12 Feb 11
XCNTMid-Essex League13 Feb 11
XCNT53-12 League20 Feb 11
XCNTMid-Essex League27 Feb 11
XCNTMid-Essex League13 Mar 11
XCNTMid-Essex League3 Apr 11
XC34:02Essex League8 Oct 11
XC34:54Essex League29 Oct 11
XCNT53-12 League6 Nov 11
XC41:01Essex Veterans' Championships3 Dec 11
XCNTMid Essex League18 Dec 11
XCNTMid Essex League2 Jan 12
XC34:13Essex League13 Oct 12
XCNT53-12 League14 Oct 12
XCNT53-12 League4 Nov 12
XC34:31Essex League7 Dec 13
XCNT53-12 League16 Nov 14
XC50:59Essex County Veterans' Championships29 Nov 14
XCNT53-12 League14 Feb 16
XC53:57Essex County U17/U20/Senior Championships7 Jan 17
XCNT53-12 League29 Oct 17
5MNT53-12 League5 Nov 17
5MNTNorth Essex & South Suffolk League20 Oct 19
5MNTNorth Essex & South Suffolk League3 Nov 19