Name:
Duncan Steen
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K18:36Chingford League 5K2.8-0.86 Nov 18+
8K31:49Start Fitness Metropolitan League4.10.110 Nov 18+
10.2K43:58London Championships5.51.417 Nov 18+
8K33:28Start Fitness Metropolitan League4.02.213 Oct 18+
8K28:49Start Fitness Metropolitan League0.5-0.32 Dec 17+
8K32:10Start Fitness Metropolitan League4.20.413 Jan 18
parkrun18:55Hackney Marshes parkrun # 4130.82.126 May 18
12K49:24Essex County U17 / U20 / Senior Championships4.10.66 Jan 18
parkrun19:09Hackney Marshes parkrun # 4180.62.630 Jun 18
5M29:14Liddiard Trophy (Inc North of Thames Championships)0.8-0.228 Oct 17
12K52:52ECCA Saucony English National Championships5.71.824 Feb 18
parkrun18:12Wanstead Flats parkrun # 3442.4-1.04 Nov 17
7.8K29:35Start Fitness Metropolitan League2.4-0.111 Nov 17
10.2K40:57London Championships4.00.018 Nov 17
parkrun17:41Hackney Marshes parkrun # 3682.0-1.78 Jul 17
8K31:29Start Fitness Metropolitan League3.00.714 Oct 17
parkrun18:09Hackney Marshes parkrun # 3840.80.528 Oct 17
parkrun18:24Hackney Marshes parkrun # 3811.00.87 Oct 17
5K18:06Harbour Club Last Friday of the Month 5K1.3-0.128 Jul 17
5K18:20Harbour Club Last Friday of the Month 5K1.20.525 Aug 17
HM79:59Roding Valley Half Marathon1.0-1.326 Feb 17
parkrun18:16Hackney Marshes parkrun # 3651.6-0.117 Jun 17
8K31:49Start Fitness Metropolitan League4.9-1.111 Feb 17
5K18:14Assembly League 5K1.00.51 Jun 17
8K30:39Start Fitness Metropolitan League3.7-1.414 Jan 17
2M11:23Chingford League Relays3.0-0.84 Mar 17
5M28:17Chingford League 5-0.3-0.718 Feb 17
15K60:24South of England AA Championships3.5-0.528 Jan 17
8K29:58Start Fitness Metropolitan League3.0-1.53 Dec 16
parkrun18:52Wimpole Estate parkrun # 2162.80.015 Apr 17
parkrun19:27Hackney Marshes parkrun # 3800.23.830 Sep 17
parkrun17:41Hackney Marshes parkrun # 3341.0-0.726 Nov 16
8K30:47Chingford League2.8-0.322 Oct 16
parkrun18:21Wanstead Flats parkrun # 2892.2-0.529 Oct 16
parkrun18:11Hackney Marshes parkrun # 3311.4-0.15 Nov 16
8K31:13Start Fitness Metropolitan League2.90.215 Oct 16
5M31:23Orion Harriers ELVIS Forest 53.6-0.66 Aug 16
10M63:38Harry Hawkes 101.60.526 Jun 16
parkrun18:39Hackney Marshes parkrun # 3221.01.33 Sep 16
15K60:36South of England Championships4.6-1.530 Jan 16
5M28:17Chingford League 50.1-1.120 Feb 16
Mar3:03:29Virgin London Marathon0.92.124 Apr 16
parkrun17:51Hackney Marshes parkrun # 3021.0-0.416 Apr 16
5K18:13Assembly League 5K0.70.72 Jun 16
parkrun18:32Hackney Marshes parkrun # 3061.50.614 May 16
8K29:15Start Fitness Metropolitan League0.8-0.35 Dec 15
8K30:24Start Fitness Metropolitan League2.8-0.810 Oct 15
30K2:13:29North Downs Run 30K6.0-0.928 Jun 15
Mar2:49:52Virgin London Marathon0.8-2.226 Apr 15
parkrun18:08Hackney Marshes parkrun # 2671.00.222 Aug 15
8K35:55Start Fitness Metropolitan League6.02.916 Jan 16
parkrun17:34Hackney Marshes parkrun # 2581.0-1.420 Jun 15
parkrun18:20Hackney Marshes parkrun # 2661.50.215 Aug 15
12K48:43ECCA Saucony English National Championships5.2-1.821 Feb 15
parkrun18:18Hackney Marshes parkrun # 2611.00.611 Jul 15
4.8545M27:41Chingford League 50.6-1.714 Feb 15
parkrun18:29Hackney Marshes parkrun # 2571.50.113 Jun 15
HM84:35Run Hackney Half Marathon0.81.110 May 15
parkrun18:07Mile End parkrun # 1561.0-0.224 Jan 15
parkrun17:45Hackney Marshes parkrun # 2271.0-2.322 Nov 14
5K19:25Assembly League 5K0.82.84 Jun 15
parkrun19:17Finsbury Park parkrun # 2592.50.81 Jan 15
5K18:39Chingford League - Hog Hill 5K2.0-1.34 Nov 14
parkrun20:25Mile End parkrun # 1781.54.527 Jun 15
parkrun18:45Mile End parkrun # 1264.0-3.128 Jun 14
5M32:09Orion Harriers Forest 53.0-0.32 Aug 14
parkrun18:22Mile End parkrun # 1331.0-0.916 Aug 14
Mar2:59:28Marató de Barcelona1.8-1.116 Mar 14
parkrun18:55Mile End parkrun # 1361.00.26 Sep 14
5M28:32Chingford League-0.2-1.815 Feb 14
5K18:30Assembly League 5K0.40.026 Jun 14
HM83:34Watford Half Marathon0.8-0.72 Feb 14
4.7M30:24ATW Metropolitan League4.3-1.28 Feb 14
15K65:13Southern Championships5.4-0.625 Jan 14
5.5M38:05ATW Metropolitan League5.40.111 Jan 14
5M34:36ATW Metropolitan League5.20.521 Dec 13
parkrun19:25Hackney Marshes parkrun # 1771.01.37 Dec 13
3M18:35Assembly League2.30.65 Sep 13
5K24:21Assembly League 5K0.812.44 Jun 15
parkrun18:39Finsbury parkrun # 1811.5-0.815 Jun 13
parkrun20:05Hampstead Heath parkrun # 1212.51.231 Aug 13
parkrun20:28Hampstead Heath parkrun # 1203.01.524 Aug 13
1M5:42VPTH Club Championships Mile1.00.023 Sep 10
7.978K31:06Southern Men's 12 Stage Relays (Long Legs)1.20.027 Mar 11
HM86:37Sheffield Half Marathon1.10.08 May 11
3M17:51Assembly League0.70.02 Jun 11
parkrun20:08Finsbury parkrun # 861.00.013 Aug 11
parkrun19:59Finsbury parkrun # 872.0-2.320 Aug 11
parkrun20:05Finsbury parkrun # 891.0-0.83 Sep 11
5K19:39Chingford League - Hog Hill 5K2.4-3.14 Oct 11
parkrun19:19Finsbury parkrun # 961.0-2.422 Oct 11
parkrun19:46Finsbury parkrun # 1001.0-0.119 Nov 11
10M62:31Victoria Park Harriers and Tower Hamlets Club 101.2-2.74 Feb 12
parkrun18:43Finsbury parkrun # 1122.0-3.318 Feb 12
4.8545M29:01Chingford League 50.0-0.118 Feb 12
5.053K18:47 SEAA Men's 12-Stage Relay Short Legs0.8-1.125 Mar 12
HM81:27Paddock Wood Half Marathon-0.5-0.41 Apr 12
parkrun20:06Finsbury parkrun # 1262.50.426 May 12
5K18:35Assembly League0.5-0.85 Jul 12
5M32:10Orion Harriers Forest 53.0-0.37 Jul 12
parkrun18:55Finsbury parkrun # 1361.5-0.84 Aug 12
parkrun18:22Hackney Marshes parkrun # 1111.0-1.525 Aug 12
parkrun19:05Finsbury parkrun # 1401.50.01 Sep 12
parkrun18:45Finsbury parkrun # 1412.0-1.28 Sep 12
20M2:42:59Dunstable Downs 201.56.09 Sep 12
5K19:02Chingford League - Hog Hill 5K2.4-1.02 Oct 12
5K19:14Chingford League - Hog Hill 5K2.1-0.36 Nov 12
parkrun18:20Finsbury parkrun # 1531.0-1.11 Dec 12
parkrun18:39Finsbury parkrun # 1561.0-0.322 Dec 12
3M17:55Assembly League2.1-0.718 Apr 13
5K19:08Assembly League 5K0.80.94 Jul 13
parkrun20:38Hampstead Heath parkrun # 1192.52.317 Aug 13

Order By:

EventTimeRaceDate
FELL5:24:47Petzl Lake District Mountain Trial12 Sep 10
XC33:05Metropolitan League13 Nov 10
XC34:14Metropolitan League15 Jan 11
XC64:08Southern Cross Country Championships29 Jan 11
XC30:13Chingford League5 Feb 11
XC36:49Metropolitan League12 Feb 11
FELL3:43:27Three Peaks Fell Race30 Apr 11
XC31:03London City Runner Metropolitan League8 Oct 11
XC31:31Chingford League26 Nov 11
XC31:28Ware Cup10 Dec 11
XC48:44Middlesex County Championships7 Jan 12
XC30:13London City Runner Metropolitan League14 Jan 12
XC61:29Southern Championships28 Jan 12
XC33:06London City Runner Metropolitan League11 Feb 12
XC46:28English National Championships25 Feb 12
XC30:28Chingford League13 Oct 12
XC32:16ATW Metropolitan League10 Nov 12
XC33:27ATW Metropolitan League15 Dec 12
XC36:23ATW Metropolitan League12 Jan 13
FELL60:18Box Hill Fell Race (7.5M/1739ft)19 Jan 13
XC44:35Chingford League19 Jan 13
XC34:20Chingford League19 Jan 13
XC70:26Southern Championships16 Feb 13
XC31:45Ware Cup14 Dec 13
XC50:23Middlesex County Championships4 Jan 14
XC39:40Chingford League18 Jan 14
FELL60:14Box Hill (7.5M/1739ft)18 Jan 14
XC12:43Chingford League1 Mar 14
FELL43:44Pen Y Fan (3.6M/1929ft)12 Jul 14
FELL88:09Fan Y Big Horseshoe (10.3M/2198ft)13 Jul 14
FELL60:33Ventnor Horseshoe (7.5M/1453ft)13 Sep 14
FELL19:40St Boniface Fell (2.4M/771ft)13 Sep 14
FELL91:50Wroxall Round (13.1M/1598ft)14 Sep 14
XC30:33ATW Metropolitan League11 Oct 14
XC39:22London Championships15 Nov 14
XC34:41North London Championships22 Nov 14
XC33:11ATW Metropolitan League20 Dec 14
XC47:26Middlesex County Championships3 Jan 15
XC33:53Chingford League17 Jan 15
XC29:07ATW Metropolitan League7 Feb 15
XC39:28London Championships14 Nov 15
XC11:39Chingford League Relays5 Mar 16
XC37:04London Championships19 Nov 16
XC28:37Ware Cup17 Dec 16
XC44:05Essex County U17/U20/Senior Championships7 Jan 17
XC32:39Chingford League21 Oct 17
XC29:55Ware Cup9 Dec 17
FELL62:10Ventnor Horseshoe 12K15 Sep 18
FELL20:00St Boniface Fell 3.86K15 Sep 18
FELL95:47Wroxall Round 21K16 Sep 18