Richard Staunton
Running Forever
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

Mar3:54:49Taunton Marathon2.40.92 Apr 17+
Mar4:21:40Taunton Marathon1.03.88 Apr 18+
Mar5:04:35Bad Cow Marathon6.06.810 Sep 17+
Mar3:54:55Taunton Marathon1.83.63 Apr 16+
Mar4:59:18Larmer Marathon6.07.912 Mar 17+
Mar5:23:39Giants Head Marathon6.09.224 Jun 17
10K44:24First Chance 10K0.80.318 Jan 15
Mar3:47:31Dartmoor Vale Marathon2.02.319 Oct 14
Mar3:37:57North Dorset Village Marathon2.20.24 May 14
Mar5:25:23Dorset Invader Marathon6.013.316 Jul 16
parkrun21:59Longrun Meadow parkrun # 292.00.426 Apr 14
parkrun21:42Longrun Meadow parkrun # 281.00.819 Apr 14
5K21:32Run Exe Summer 5K Series0.60.91 Apr 14
HM98:24Exeter Half Marathon0.21.116 Feb 14
Mar3:49:39Taunton Marathon2.22.56 Apr 14
parkrun21:53Longrun Meadow parkrun # 241.01.222 Mar 14
10K43:24Taunton 10K0.2-0.129 Sep 13
Mar3:37:54Abingdon Marathon0.60.017 Oct 10
HM1:40:46Taunton Half Marathon0.4-1.53 Apr 11
Mar3:28:50Edinburgh Marathon2.0-2.822 May 11
7M52:30Treggy 71.6-1.04 Sep 11
10K44:25Taunton 10K0.4-1.625 Sep 11
HM1:42:22Burnham-on-Sea Half Marathon2.2-0.32 Oct 11
Mar3:51:27Abingdon Marathon (inc BMAF Championships)1.03.516 Oct 11
5M35:37Fulfords 50.20.25 Feb 12
HM97:42Exeter Half Marathon0.6-0.712 Feb 12
HM1:41:39Taunton Half Marathon0.01.71 Apr 12
Mar3:39:01Virgin London Marathon1.51.122 Apr 12
10K45:52Force 10K1.40.19 Sep 12
Mar3:33:50Baxters Loch Ness Marathon (Inc Scottish Champs)1.8-0.230 Sep 12
10K43:17First Chance 10K0.2-1.220 Jan 13
Mar3:43:42Taunton Marathon2.21.37 Apr 13
5K21:21Run Exe Summer 5K Series1.2-0.114 May 13
5K21:15Run Exe Summer 5K Series0.60.36 Aug 13
10K45:01Force 10K1.20.58 Sep 13
Mar3:50:51Dartmoor Vale Marathon4.00.920 Oct 13
parkrun21:47Longrun Meadow parkrun # 51.01.02 Nov 13
parkrun21:40Longrun Meadow parkrun # 91.00.730 Nov 13
Mar5:34:27Giants Head Marathon6.014.628 Jun 14

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12Hour6Bad Cow 12 Hour9 Sep 17