Dave Stanley
Ampthill & Flitwick
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K50:37Simplyhealth Great Newham London Run 10K1.71.72 Jul 17+
parkrun25:20Hove Promenade parkrun # 1151.63.64 Nov 17+
parkrun25:39Luton Wardown parkrun # 1242.82.99 Sep 17+
HM1:46:15Love Luton Half Marathon1.3-0.130 Oct 16+
5M37:59Wolverton 5 (Inc EMAC Championships)0.9-0.126 Nov 16+
10M79:04Swineshead 101.5-0.611 Sep 16
20M3:03:34MK Festival of Running 201.92.25 Mar 17
parkrun25:56Heartwood Forest parkrun # 51.84.426 Aug 17
10K47:44Great Newham London Run 10K2.4-1.617 Jul 16
HM1:53:41Watford Half Marathon (Inc Herts Championships)1.03.25 Feb 17
10K47:59Bearbrook 10K1.2-0.214 Aug 16
Mar4:16:46Virgin London Marathon1.14.923 Apr 17
10K46:53Run Bedford 10K0.4-1.45 Jun 16
8K44:09Bedfordshire County Championships4.23.67 Jan 17
14M2:13:17Race the Train 146.02.120 Aug 16
6M55:28Hardwick X-Stream Open3.65.419 Feb 17
6M66:52Hardwick X-Stream Open6.010.918 Feb 18
parkrun24:15Milton Keynes parkrun # 3202.00.216 Apr 16
parkrun23:37Bedford parkrun # 2211.5-0.43 Oct 15
10K48:07Milton Keynes 10K1.53.030 Jun 15
10K49:25Luton 10K2.03.419 Jul 15
10M83:23Leighton 101.43.920 Sep 15
5K23:19Wardown Park 5K0.83.812 Jul 15
8K42:48Bedfordshire County Championships2.03.49 Jan 16
5M38:06 Harborough 51.13.317 Jun 14
10K48:48 EMGP Milton Keynes 10K0.44.71 Jul 14
10K48:43Brackley Chicken Run 10K0.64.515 Jun 14
10M73:30Swineshead 101.20.012 Sep 10
HM95:59Bupa Great North Run Half Marathon0.7-1.619 Sep 10
10K45:01Standalone 10K1.6-0.23 Oct 10
15K75:02Ridgeway 15K5.2-0.110 Oct 10
10K44:42Wellingborough 10K Series0.80.36 Feb 11
10K43:38EMGP Milton Keynes 10K0.3-0.25 Jul 11
parkrun21:41Bedford parkrun # 101.00.413 Aug 11
10M76:50Leighton Tough 101.01.82 Oct 11
15.5K77:22Ridgeway Run 15.5K4.20.79 Oct 11
10M72:04Sandy 100.2-0.125 Mar 12
10K43:19 EMGP Silverstone 10K0.6-0.89 May 12
300012:36.9Biggleswade Graded 3000m Series1.00.024 May 12
HM96:50St Albans Half Marathon1.5-0.910 Jun 12
10K43:22 EMGP Milton Keynes 10K0.7-0.73 Jul 12
10K43:37Gallovidian Dumfries 10K0.20.15 Sep 12
5M39:58Ashridge 53.03.523 Sep 12
10M73:44Leighton 101.4-0.230 Sep 12
15.5K99:34Ridgeway Run 15.5K3.512.714 Oct 12
10K50:25Herbert's Hole Challenge 10K4.42.218 Nov 12
12K73:30ECCA Saucony English National Championships5.29.621 Feb 15

Order By:

XCNTThree Counties League24 Oct 10
XCNTThree Counties League14 Nov 10
XCNTThree Counties League23 Jan 11
XC49:30Hardwick X-Stream20 Feb 11
XCNTThree Counties League30 Oct 11
XCNTThree Counties League15 Jan 12
XC47:06Hardwick X-Stream19 Feb 12
ZMR1:56:10Snowdon International21 Jul 12
XCNTThree Counties League28 Oct 12
XCNTThree Counties League23 Nov 14
XCNTThree Counties League21 Dec 14
XC51:11Bedfordshire County Championships3 Jan 15
XC53:38Hardwick X-Stream Open15 Feb 15
7.68KNTThree Counties League25 Oct 15
4.5MNTThree Counties League8 Nov 15
XC54:55Hardwick X-Stream Open14 Feb 16
7.68KNTThree Counties League23 Oct 16
4.5MNTThree Counties League20 Nov 16
5MNTThree Counties League27 Nov 16
XCNTThree Counties League18 Dec 16
5.7MNTThree Counties League22 Jan 17
5MNTThree Counties League12 Nov 17
XCNTThree Counties League14 Jan 18