Name:
Neil McGoun
Gender:
Male
Club:
Orion
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:27Grovelands parkrun # 4302.5-1.320 Oct 18+
parkrun18:26Walthamstow parkrun # 2952.4-1.23 Nov 18+
8.8K34:59Essex League3.50.027 Oct 18+
parkrun18:26Hackney Marshes parkrun # 4331.20.013 Oct 18+
parkrun19:10Valentines parkrun # 4012.60.129 Sep 18+
parkrun19:32Walthamstow parkrun # 2566.0-2.327 Jan 18
parkrun18:50Valentines parkrun # 4021.40.66 Oct 18
parkrun19:39Walthamstow parkrun # 2893.00.722 Sep 18
7.67M47:52Ranelagh H v Orion Mob Match2.1-0.33 Feb 18
12K48:24Essex County U17 / U20 / Senior Championships4.1-0.76 Jan 18
parkrun19:39Valentines parkrun # 3962.01.725 Aug 18
parkrun20:15York parkrun # 3002.82.215 Sep 18
parkrun18:41Wanstead Flats parkrun # 3522.7-0.825 Dec 17
parkrun18:39Gunpowder parkrun # 3271.20.63 Feb 18
parkrun18:28Valentines parkrun # 3601.8-0.416 Dec 17
parkrun20:17Walthamstow parkrun # 2841.04.018 Aug 18
parkrun18:49Valentines parkrun # 3542.00.24 Nov 17
7.5M53:15Blackheath & Bromley v Orion Mob Match6.01.118 Nov 17
parkrun20:07Ganavan Sands parkrun # 575.00.423 Sep 17
parkrun18:55Burgess parkrun # 2571.80.621 Oct 17
parkrun18:36Grovelands parkrun # 3791.00.728 Oct 17
parkrun18:46Mile End parkrun # 2961.60.430 Sep 17
parkrun18:45Valentines parkrun # 3313.2-0.627 May 17
parkrun19:10Grovelands parkrun # 3732.50.916 Sep 17
10K38:15Scotts Travel Midweek Road Race League Division 11.70.515 Jun 17
parkrun19:21Walthamstow parkrun # 2333.20.612 Aug 17
parkrun18:57Finsbury Park parkrun # 3733.2-0.222 Apr 17
parkrun18:29Gunpowder parkrun # 2872.00.06 May 17
parkrun18:31Valentines parkrun # 3331.40.710 Jun 17
parkrun19:15Walthamstow parkrun # 2173.40.215 Apr 17
parkrun18:29Valentines parkrun # 3291.20.813 May 17
parkrun19:31Valentines parkrun # 3441.03.126 Aug 17
parkrun19:55Chelmsford Central parkrun # 2481.63.49 Sep 17
parkrun18:47Grovelands parkrun # 3531.01.629 Apr 17
1M5:24Vitality Westminster Mile0.80.028 May 17
parkrun19:14Valentines parkrun # 3142.41.228 Jan 17
8.1K26:44Essex League-4.01.029 Oct 16
parkrun20:12Walthamstow parkrun # 2034.41.27 Jan 17
parkrun19:46Walthamstow parkrun # 2162.02.78 Apr 17
parkrun18:55Gunpowder parkrun # 2642.20.726 Nov 16
parkrun19:34Bournemouth parkrun # 1902.02.318 Mar 17
parkrun19:20Grovelands parkrun # 3481.02.825 Mar 17
parkrun19:27Finsbury Park parkrun # 3572.61.431 Dec 16
8K31:51Chingford League2.81.522 Oct 16
parkrun19:06Gunpowder parkrun # 2721.02.321 Jan 17
parkrun19:28Grovelands parkrun # 3461.03.111 Mar 17
7.4K29:52Essex League2.42.614 Jan 17
5M30:50Chingford League0.12.610 Dec 16
parkrun19:04Gunpowder parkrun # 2581.81.415 Oct 16
8K34:33Essex League4.82.919 Nov 16
10M66:22Ilford AC 105.6-1.028 Dec 15
15K61:11South of England Championships4.6-0.230 Jan 16
parkrun19:42Wanstead Flats parkrun # 2822.42.210 Sep 16
parkrun18:09Gunpowder parkrun # 2212.00.230 Jan 16
parkrun18:11Valentines parkrun # 2622.00.36 Feb 16
parkrun19:08Walthamstow parkrun # 1485.0-0.75 Dec 15
10M60:33Stebbing 101.00.28 Nov 15
7.67M47:07Ranelagh Harriers v Orion Harrers Mob Match2.20.124 Oct 15
parkrun17:54Hackney Marshes parkrun # 2891.00.716 Jan 16
5K21:25Studland 5K3.55.128 Aug 16
parkrun20:11Grovelands parkrun # 3171.05.13 Sep 16
parkrun18:13Valentines parkrun # 2541.01.319 Dec 15
parkrun21:49Walthamstow parkrun # 1843.55.920 Aug 16
7.5M54:02Blackheath & Bromley v Orion Mob Match6.02.921 Nov 15
5M30:46Newman Hilly 52.81.415 Jul 15
5K19:11Crown to Crown 5K1.52.926 Dec 15
parkrun18:57Walthamstow parkrun # 1353.01.15 Sep 15
parkrun19:09Gunpowder parkrun # 2023.01.519 Sep 15
parkrun18:13Wanstead Flats parkrun # 2212.00.518 Jul 15
10K37:59Harlow Mid Week League 10K1.81.617 Jun 15
parkrun17:55Hackney Marshes parkrun # 2611.00.911 Jul 15
5K18:31Crown to Crown 5K3.20.013 May 15
5K18:35Crown to Crown 5K2.60.710 Jun 15
parkrun18:33Hackney Marshes parkrun # 2701.02.212 Sep 15
parkrun19:03Walthamstow parkrun # 1134.00.34 Apr 15
parkrun18:11Finsbury Park parkrun # 2791.50.916 May 15
parkrun18:25Gunpowder parkrun # 1832.00.99 May 15
5K18:41Crown to Crown 5K1.52.08 Jul 15
5K18:08Assembly League 5K0.81.54 Jun 15
parkrun17:49Hackney Marshes parkrun # 2491.00.618 Apr 15
parkrun18:21Wanstead Flats parkrun # 2072.00.811 Apr 15
4.8545M28:16Chingford League 50.61.514 Feb 15
parkrun18:19Gunpowder parkrun # 1821.01.72 May 15
15K62:48South of England AA Championships4.61.924 Jan 15
10M59:57Tiptree 100.80.812 Oct 14
parkrun18:04Valentines parkrun # 2002.00.213 Dec 14
HM79:49Pleshey & Essex Half Marathon0.51.021 Sep 14
parkrun18:20Valentines parkrun # 2012.00.820 Dec 14
10M61:41Stebbing Remembrance Day 101.01.79 Nov 14
parkrun18:38Finsbury Park parkrun # 2652.01.47 Feb 15
12K52:04ECCA Saucony English National Championships5.23.321 Feb 15
parkrun18:37Gunpowder parkrun # 1731.02.428 Feb 15
10K36:36Middlesex 10K (Inc Middlesex Champs)0.61.427 Sep 14
5K18:45Chingford League - Hog Hill 5K2.01.64 Nov 14
5M30:47Newman Hilly 52.81.416 Jul 14
5M31:21Orion Harriers Forest 53.01.92 Aug 14
parkrun18:07Gunpowder parkrun # 1293.0-0.726 Apr 14
parkrun18:16Gunpowder parkrun # 1382.00.628 Jun 14
5K17:34Assembly League 5K0.40.726 Jun 14
parkrun20:01Walthamstow parkrun # 943.03.322 Nov 14
5K18:37Crown To Crown 5K1.51.93 Sep 14
parkrun18:09Valentines parkrun # 1682.00.43 May 14
5M30:34Great Easton 51.72.215 Jun 14
5K17:55Eton Manor AC ELVIS 5K0.81.117 Jun 14
parkrun18:03Finsbury Park parkrun # 2242.00.129 Mar 14
parkrun17:56Gunpowder parkrun # 1271.50.412 Apr 14
parkrun17:49Valentines parkrun # 1641.00.65 Apr 14
5M28:19Chingford League-0.21.215 Feb 14
parkrun17:58Valentines parkrun # 1502.6-0.61 Jan 14
parkrun18:12Gunpowder parkrun # 1113.0-0.521 Dec 13
parkrun19:37Sheringham parkrun # 695.00.515 Mar 14
5K18:34Crown to Crown 5K1.51.814 May 14
10M60:05Stebbing Remembrance Day 101.00.710 Nov 13
5K18:51Crown to Crown 5K3.80.126 Dec 13
HM78:50Pleshey & Essex Half Marathon0.60.522 Sep 13
5M29:23Orion Harriers Forest 53.2-0.83 Aug 13
3M16:27Assembly League2.3-1.55 Sep 13
10M60:29Harlow 101.80.228 Jul 13
10M60:40Daventry 10 (inc Northamptonshire Champs)0.81.313 Oct 13
5M29:35Orion Harriers Forest 53.2-0.66 Jul 13
parkrun18:21Finsbury parkrun # 2072.00.814 Dec 13
10K36:01Middlesex 10K0.60.87 Sep 13
parkrun17:58Finsbury parkrun # 1912.5-0.524 Aug 13
10K36:06Felsted 10K1.40.114 Jul 13
10K35:41St Ives 10K0.40.621 Jul 13
5K18:14Crown to Crown 5K3.0-0.514 Aug 13
5M29:30Newman Hilly 52.00.53 Jul 13
HM78:50Loch Eriboll Half Marathon1.00.113 May 13
4.4M25:54Headington 51.61.11 Sep 13
5M28:51Herts & Essex Mid Week League Div 2 50.80.926 Jun 13
5K17:16Assembly League 5K0.8-0.44 Jul 13
5K18:04Crown to Crown 5K1.50.74 Sep 13
3.5M19:36Assembly League0.10.38 Aug 13
parkrun18:13Gunpowder parkrun # 991.01.528 Sep 13
5M30:15Orion Harriers Forest 52.60.91 Jun 13
parkrun18:06Gunpowder parkrun # 931.50.817 Aug 13
Mar2:58:39Virgin London Marathon1.32.621 Apr 13
500017:38.4Sweatshop Southern Athletics League Division 3 N0.60.715 Jun 13
parkrun17:51Valentines parkrun # 1142.0-0.313 Apr 13
4.8545M27:17Chingford League0.40.32 Feb 13
5M28:54Braintree 50.41.37 Apr 13
parkrun18:14Gunpowder parkrun # 861.01.529 Jun 13
HM76:37Pleshey & Essex Half Marathon0.3-0.923 Sep 12
parkrun17:45Valentines parkrun # 1071.00.523 Feb 13
10K35:32Chelmsford 10K (Inc Essex Champs)0.50.325 Nov 12
10M58:24Harlow 101.2-2.022 Jul 12
parkrun18:02Gunpowder parkrun # 671.50.616 Feb 13
5K18:22Assembly League 5K1.60.01 Jul 10
10K36:30Saffron Walden 10K1.4-3.226 Sep 10
5K18:34Chingford League - Hog Hill 5K2.6-2.22 Nov 10
10M64:18Ilford AC 102.00.02 Jan 11
5K18:19Assembly League0.4-0.55 May 11
15004:58.5Southern Athletics League Division 20.60.021 May 11
300010:20.5Southern Athletics League Division 20.6-1.021 May 11
3M16:36Assembly League0.7-2.02 Jun 11
5M30:24Orion Forest Five Series1.8-1.84 Jun 11
5M28:49Springfield Striders Friday 50.6-2.610 Jun 11
10K36:32 Herts Midweek Road Race League Division 20.6-0.315 Jun 11
5M28:58Havering 90 Joggers Midweek 51.0-0.821 Jun 11
5M28:49 Herts Midweek Road Race League Division 20.2-0.229 Jun 11
5M29:52Orion Forest Five Series1.40.02 Jul 11
5K17:39Assembly League1.2-0.77 Jul 11
500017:30.6Southern Athletics League Division 20.6-0.49 Jul 11
9K33:29Herts Midweek Road Race League1.4-0.213 Jul 11
10K36:20BNY Mellon Brentwood 10K1.2-1.117 Jul 11
5M30:02 Orion Forest Five Series1.8-0.26 Aug 11
15004:54.5Southern Athletics League Division 20.8-0.320 Aug 11
2.8M15:13Assembly League1.2-1.41 Sep 11
10K36:56Saffron Walden 10K1.8-1.125 Sep 11
10M60:32Tiptree 10 (inc Essex Championships)1.3-1.09 Oct 11
5K18:13Chingford League - Hog Hill 5K1.60.11 Nov 11
10M59:42Stebbing Remembrance Day 100.8-1.013 Nov 11
4.8545M27:26Chingford League 50.0-0.518 Feb 12
15M98:02Orion 153.0-0.524 Mar 12
parkrun17:24Gunpowder parkrun # 241.0-1.17 Apr 12
500017:12.7Southern Athletics League Division 2 C0.0-0.428 Apr 12
parkrun17:59Finsbury parkrun # 1231.00.75 May 12
300010:08.0Southern Athletics League Division 2 C0.60.719 May 12
15004:46.6Southern Athletics League Division 2 C0.6-1.119 May 12
5M28:54Springfield Striders Friday Night 51.0-0.48 Jun 12
500017:40.15Southern Athletics League Division 2 C0.60.49 Jun 12
8002:29.32Southern Athletics League Division 2 C0.61.89 Jun 12
15005:03.35Southern Athletics League Division 2 C0.61.99 Jun 12
parkrun17:46Gunpowder parkrun # 351.00.223 Jun 12
5K17:09Assembly League0.5-0.65 Jul 12
5M30:02Orion Harriers Forest 53.0-0.87 Jul 12
30009:53.6Southern Athletics League Division 2 C1.0-0.414 Jul 12
parkrun17:34Gunpowder parkrun # 431.5-0.618 Aug 12
500017:07.4Southern Athletics League Division 2 C0.6-0.71 Sep 12
5K18:03Crown to Crown 5K1.50.55 Sep 12
parkrun17:28Gunpowder parkrun # 461.5-0.78 Sep 12
parkrun17:23Valentines parkrun # 851.0-0.429 Sep 12
5K18:10Chingford League - Hog Hill 5K2.4-0.12 Oct 12
parkrun18:00Finsbury parkrun # 1491.50.43 Nov 12
5K18:13Chingford League - Hog Hill 5K2.10.36 Nov 12
parkrun17:52Valentines parkrun # 941.00.71 Dec 12
parkrun18:22Finsbury parkrun # 1641.01.89 Feb 13
3.5M19:57Assembly League5.03.69 May 13
10M75:13Around Durness Run 101.59.415 May 13

Order By:

EventTimeRaceDate
FELL58:04Box Hill Fell Race23 Jan 10
MT33:43Trent Park Mid-Week League14 Jul 10
XC33:34Essex League9 Oct 10
XC30:39Chingford League27 Oct 10
XC29:23Essex League30 Oct 10
XC31:29Essex League13 Nov 10
XC53:41Blackheath & Bromley vs Orion Harriers20 Nov 10
XC51:51Ranelagh v Orion Harriers Mob Match11 Dec 10
XC56:40Essex County Championships8 Jan 11
FELL58:08Box Hill Fell Race22 Jan 11
XC28:22Chingford League5 Feb 11
XC35:56Essex League12 Feb 11
XC49:56Orion Harriers Centenary Mob Match22 Oct 11
XC31:55Essex League29 Oct 11
XC32:50Essex League19 Nov 11
XC30:02Chingford League26 Nov 11
XC65:05Ilford AC 1031 Dec 11
XC45:04Essex County Championships7 Jan 12
FELL56:35Box Hill Fell Race21 Jan 12
XC61:19Southern Championships28 Jan 12
XC47:17Ranelagh v Orion Harriers Mob Match4 Feb 12
XC45:05English National Championships25 Feb 12
XC33:49Essex League10 Nov 12
XC28:30Essex League17 Nov 12
XC32:56Essex League15 Dec 12
XC35:48Chingford League29 Dec 12
XC52:14Essex County Championships5 Jan 13
XC33:58Essex League12 Jan 13
FELL59:04Box Hill Fell Race (7.5M/1739ft)19 Jan 13
XC70:55Southern Championships16 Feb 13
XC11:20Chingford League2 Mar 13
FELL36:16Richard Haldane Sangomore Hill Run14 May 13
FELL23:54Jon Clarke Memorial (3M/800ft)21 Jun 13
FELL19:44St Boniface Fell (2.4M/771ft)14 Sep 13
FELL57:14Ventnor Horseshoe (7.5M/1453ft)14 Sep 13
FELL91:37Wroxall Round (13.1M/1598ft)15 Sep 13
XC28:46Chingford League12 Oct 13
XC31:45Essex League19 Oct 13
ZFL40:49British Relay Championships20 Oct 13
XC48:11Ranelagh v Orion Harriers Mob Match26 Oct 13
XC30:49Essex League16 Nov 13
XC53:10Orion V Blackheath Mob Match23 Nov 13
XC30:24Essex League7 Dec 13
XC35:22Chingford League28 Dec 13
XC47:07Essex County Championships4 Jan 14
XC26:15Essex League11 Jan 14
XC33:48Chingford League18 Jan 14
XC55:27Orion V South London Harriers Mob Match1 Feb 14
XC30:41Essex League8 Feb 14
XC12:51Chingford League1 Mar 14
FELL58:36Sugar Loaf (7M/1726ft)19 Apr 14
FELL23:41John Clarke Memorial Fell Race20 Jun 14
FELL35:48Bradbourne (5.5M/850ft)24 Aug 14
FELL20:20St Boniface Fell (2.4M/771ft)13 Sep 14
FELL61:49Ventnor Horseshoe (7.5M/1453ft)13 Sep 14
FELL97:29Wroxall Round (13.1M/1598ft)14 Sep 14
XC52:25South London Harriers V Orion Mob Match27 Sep 14
ZFL71:07British Fell Relay Championships19 Oct 14
XC53:54Orion V Ranelagh Mob Match25 Oct 14
FELL50:50Shepherds Skyline1 Nov 14
FELL43:57Cop Hill Fell Race2 Nov 14
XC28:17Essex League15 Nov 14
XC54:46Blackheath & Bromley v Orion Mob Match23 Nov 14
XC27:39Essex League6 Dec 14
XC30:43Chingford League27 Dec 14
XC46:35Essex County Championships3 Jan 15
XC31:53Essex League10 Jan 15
XC32:33Chingford League17 Jan 15
XC30:54Essex League31 Jan 15
XC11:01Chingford League Relays7 Mar 15
FELL1:53:04Crowden Horseshoe30 Aug 15
XC32:59Essex League10 Oct 15
XC33:48Essex League31 Oct 15
XC32:04Essex League14 Nov 15
XC32:07Chingford League19 Dec 15
XC30:57Essex League2 Jan 16
XC45:15Essex County Championships9 Jan 16
XC31:12Essex League7 Feb 16
XC47:09Essex County U17/U20/Senior Championships7 Jan 17
XC32:37Essex League11 Feb 17
XC32:48Essex League25 Nov 17
XC31:42Chingford League30 Dec 17
XC31:56Chingford League20 Oct 18
XC31:18Essex League10 Nov 18