Name:
John Spencer
Gender:
Male
Club:
Penistone
Age Group:
V60
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25.0
122190

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:59Barnsley parkrun # 4363.80.618 May 19+
parkrun31:29Barnsley parkrun # 4323.41.720 Apr 19+
parkrun31:11Barnsley parkrun # 4352.62.111 May 19+
5M53:19Worsbrough 52.93.122 May 19+
10K64:09Askern 10K0.93.315 May 19+
parkrun32:31Barnsley parkrun # 4302.93.56 Apr 19
parkrun34:16Barnsley parkrun # 4274.63.816 Mar 19
10K74:47Flat Caps 10K5.44.514 Apr 19
parkrun33:18Barnsley parkrun # 4292.64.730 Mar 19
3.75M40:10Spencers Arms Dash 3.752.14.73 Apr 19
parkrun35:07Barnsley parkrun # 4263.85.49 Mar 19
parkrun33:28Barnsley parkrun # 4211.85.726 Jan 19
4.4M48:21Wombwell 4.41.26.317 Feb 19
10K69:56Dishforth Dash 10K0.86.824 Mar 19
parkrun38:40Barnsley parkrun # 4242.88.823 Feb 19
parkrun30:48Barnsley parkrun # 3354.20.110 Jun 17
parkrun30:58Barnsley parkrun # 3423.41.129 Jul 17
5M48:06South Yorkshire Road League1.81.012 Apr 17
parkrun29:23Barnsley parkrun # 3292.21.029 Apr 17
3.75M36:39Spencers Arms Dash 3.752.50.77 Jun 17
parkrun29:42Barnsley parkrun # 3252.90.81 Apr 17
parkrun29:45Barnsley parkrun # 3272.80.915 Apr 17
parkrun32:28Barnsley parkrun # 3543.43.021 Oct 17
10K65:28Percy Pud 10K0.54.73 Dec 17
parkrun37:55Barnsley parkrun # 3933.28.228 Jul 18
parkrun35:56Barnsley parkrun # 3882.87.223 Jun 18
parkrun33:18Barnsley parkrun # 3662.64.86 Jan 18
6M69:52Travellers 64.24.817 Dec 17
parkrun36:59Barnsley parkrun # 3863.47.49 Jun 18
parkrun34:09Barnsley parkrun # 3673.25.213 Jan 18
5M49:15South Yorkshire Road League1.12.726 Apr 17
parkrun33:04Barnsley parkrun # 3533.24.014 Oct 17
3.75M38:06Spencers Arms Dash 3.752.32.55 Jul 17
parkrun31:12Barnsley parkrun # 3402.22.615 Jul 17
parkrun40:23Barnsley parkrun # 3903.68.67 Jul 18
3.75M39:50Spencers Arms Dash 3.753.43.22 Aug 17
parkrun31:07Barnsley parkrun # 3204.01.625 Feb 17
3.75M44:54Spencers Arms Dash 3.752.48.26 Jun 18
parkrun30:10Barnsley parkrun # 3222.61.711 Mar 17
10K58:12Percy Pud 10K0.31.74 Dec 16
parkrun33:33Barnsley parkrun # 3463.83.926 Aug 17
parkrun39:13Barnsley parkrun # 3892.89.030 Jun 18
parkrun38:13Barnsley parkrun # 3734.47.110 Mar 18
10K67:16Penistone 10K2.63.725 Jun 17
parkrun30:25Barnsley parkrun # 3034.61.012 Nov 16
6M66:45Ward Green 61.26.224 Dec 17
parkrun38:43Barnsley parkrun # 3764.07.731 Mar 18
parkrun38:01Barnsley parkrun # 3823.28.212 May 18
parkrun39:36Barnsley parkrun # 3912.49.514 Jul 18
10K69:21Barnsley 10K0.96.626 Nov 17
parkrun32:21Barnsley parkrun # 3333.23.127 May 17
parkrun33:12Barnsley parkrun # 3472.74.62 Sep 17
parkrun30:19Barnsley parkrun # 3133.02.57 Jan 17
10K79:29Meltham 10K3.97.628 Jan 18
parkrun40:04Barnsley parkrun # 3922.49.721 Jul 18
10K65:08Meltham 10K3.23.629 Jan 17
parkrun34:22Barnsley parkrun # 3582.85.818 Nov 17
10M79:13Chesterfield Spire 102.20.029 Aug 10
10K49:17Penistone Show 10K Road Race2.0-0.811 Sep 10
HM1:55:53Great Langdale Half Marathon3.40.725 Sep 10
Mar4:31:17Snowdonia Marathon4.60.030 Oct 10
10K46:00Barnsley 10K1.2-3.014 Nov 10
5.635M46:07Ward Green 63.61.026 Dec 10
10K55:48Meltham 10K2.85.730 Jan 11
parkrun29:04Barnsley parkrun # 452.010.126 Nov 11
parkrun28:27Barnsley parkrun # 461.010.13 Dec 11
parkrun28:45Barnsley parkrun # 472.59.124 Dec 11
parkrun29:15Barnsley parkrun # 482.59.831 Dec 11
parkrun29:39Barnsley parkrun # 492.010.97 Jan 12
parkrun29:17Barnsley parkrun # 502.010.414 Jan 12
parkrun28:16Barnsley parkrun # 512.58.321 Jan 12
10K62:31Meltham 10K2.011.529 Jan 12
parkrun28:14Barnsley parkrun # 523.07.84 Feb 12
5M44:57Wombwell 50.68.519 Feb 12
parkrun27:38Barnsley parkrun # 552.07.825 Feb 12
9M90:21Norton 90.711.84 Mar 12
parkrun27:26Barnsley parkrun # 572.57.010 Mar 12
10M98:36St Annes 101.210.218 Mar 12
10M95:59Thirsk 100.79.725 Mar 12
5M47:16South Yorkshire Road League0.710.628 Mar 12
4.5M48:05Barnelsy Silkstone Shuffle 4.52.614.131 Mar 12
3.7M36:45Spencers Arms Dash 3.7 Series2.411.74 Apr 12
parkrun27:49Barnsley parkrun # 612.08.17 Apr 12
5M46:48South Yorkshire Road League1.99.011 Apr 12
parkrun27:50Barnsley parkrun # 622.08.214 Apr 12
parkrun27:19Barnsley parkrun # 631.08.321 Apr 12
5M45:11South Yorkshire Road League1.18.225 Apr 12
parkrun27:17Barnsley parkrun # 642.07.328 Apr 12
3.7M34:51Spencers Arms Dash 3.7 Series2.69.32 May 12
parkrun27:12Barnsley parkrun # 651.08.15 May 12
5M46:23South Yorkshire Road League0.89.79 May 12
parkrun26:46Barnsley parkrun # 673.54.919 May 12
parkrun27:54Barnsley parkrun # 681.58.826 May 12
parkrun27:49Barnsley parkrun # 691.09.12 Jun 12
3.7M35:03Spencers Arms Dash 3.7 Series3.09.16 Jun 12
parkrun27:48Barnsley parkrun # 703.07.19 Jun 12
3.6M32:46Dam Flask Relays0.99.526 Jun 12
parkrun27:44Barnsley parkrun # 732.57.530 Jun 12
3.7M36:17Spencers Arms Dash 3.7 Series3.410.24 Jul 12
parkrun28:28Barnsley parkrun # 741.59.77 Jul 12
parkrun27:45Barnsley parkrun # 762.08.021 Jul 12
parkrun27:42Barnsley parkrun # 771.58.528 Jul 12
3.7M35:54Spencers Arms Dash 3.7 Series2.810.31 Aug 12
10K60:46Penistone 10K2.010.319 Aug 12
7M75:23Stainland 75.011.12 Sep 12
3.7M35:29Spencers Arms Dash 3.7 Series2.410.25 Sep 12
parkrun27:35Barnsley parkrun # 831.08.88 Sep 12
4.5M44:39Barnsley Silkstone Shuffle 4.53.410.315 Sep 12
parkrun27:05Barnsley parkrun # 854.05.022 Sep 12
parkrun28:02Barnsley parkrun # 862.08.529 Sep 12
parkrun27:22Barnsley parkrun # 872.56.96 Oct 12
parkrun27:29Barnsley parkrun # 881.58.113 Oct 12
Mar5:43:12Snowdonia Marathon5.09.027 Oct 12
parkrun27:27Barnsley parkrun # 913.06.63 Nov 12
10K57:38Barnsley 10K1.18.818 Nov 12
parkrun29:22Barnsley parkrun # 941.511.024 Nov 12
4.5M46:19Barnsley Silkstone Shuffle 4.54.810.41 Dec 12
6M57:49Travellers 63.87.916 Dec 12
6M55:01Ward Green 61.28.330 Dec 12
parkrun27:48Barnsley parkrun # 1011.09.15 Jan 13
parkrun27:30Barnsley parkrun # 1022.57.112 Jan 13
10K63:06Meltham 10K4.09.927 Jan 13
parkrun27:41Barnsley parkrun # 1042.57.42 Feb 13
parkrun27:12Barnsley parkrun # 1052.07.19 Feb 13
5M43:43Wombwell 50.97.017 Feb 13
9M88:58Norton 90.711.23 Mar 13
parkrun27:11Barnsley parkrun # 1092.07.19 Mar 13
10M99:31St Annes 101.010.917 Mar 13
parkrun29:16Barnsley parkrun # 1123.09.430 Mar 13
parkrun26:50Barnsley parkrun # 1132.56.06 Apr 13
5M47:52South Yorkshire Road League3.08.910 Apr 13
parkrun27:39Barnsley parkrun # 1142.07.913 Apr 13
4.25M39:13South Yorkshire Road League1.39.417 Apr 13
parkrun27:30Barnsley parkrun # 1152.57.120 Apr 13
5M46:28South Yorkshire Road League0.99.724 Apr 13
parkrun27:31Barnsley parkrun # 1161.58.227 Apr 13
3.7M35:00Spencers Arms Dash Series2.89.21 May 13
parkrun27:25Barnsley parkrun # 1171.08.54 May 13
5M46:13South Yorkshire Road League1.09.38 May 13
10K64:51Scottish Firefighters Dick Wedlock Memorial 10K1.613.411 May 13
HM2:25:50Eyam Half Marathon3.412.419 May 13
parkrun28:47Barnsley parkrun # 1202.09.625 May 13
parkrun27:33Barnsley parkrun # 1211.08.71 Jun 13
3.7M33:29Spencers Arms Dash Series3.07.15 Jun 13
10K62:20Penistone 10K2.211.230 Jun 13
3.7M37:02Spencers Arms Dash Series3.810.73 Jul 13
parkrun28:22Barnsley parkrun # 1263.08.06 Jul 13
parkrun27:44Barnsley parkrun # 1282.57.520 Jul 13
parkrun27:38Barnsley parkrun # 1291.58.327 Jul 13
parkrun28:26Barnsley parkrun # 1321.010.117 Aug 13
parkrun27:56Barnsley parkrun # 1331.09.324 Aug 13
parkrun28:56Barnsley parkrun # 1341.010.931 Aug 13
parkrun28:25Barnsley parkrun # 1351.010.17 Sep 13
parkrun27:47Barnsley parkrun # 1361.09.114 Sep 13
5M54:38Wentworth Castle 53.014.422 Sep 13
parkrun27:40Barnsley parkrun # 1381.08.928 Sep 13
parkrun27:46Barnsley parkrun # 1392.08.15 Oct 13
parkrun28:09Barnsley parkrun # 1402.08.712 Oct 13
parkrun28:08Barnsley parkrun # 1412.08.619 Oct 13
Mar5:55:08Snowdonia Marathon4.95.526 Oct 13
10K58:32Barnsley 10K1.01.717 Nov 13
parkrun27:56Barnsley parkrun # 1472.00.430 Nov 13
6M58:34Travellers 63.21.215 Dec 13
parkrun27:20Barnsley parkrun # 1502.5-1.021 Dec 13
6M54:23Ward Green 6-0.21.329 Dec 13
parkrun29:21Barnsley parkrun # 1532.02.61 Jan 14
10K59:16Meltham 10K3.8-0.526 Jan 14
parkrun27:55Barnsley parkrun # 1593.0-0.68 Feb 14
5M44:12Wombwell 51.2-0.716 Feb 14
parkrun28:29Barnsley parkrun # 1612.01.322 Feb 14
parkrun28:36Barnsley parkrun # 1633.50.08 Mar 14
10M1:49:06Sweatshop 101.64.216 Mar 14
4.5M46:59Silkstone Shuffle 4.5 Series3.64.329 Mar 14
3.7M38:18Spencers Arms Dash 3.7 Series4.04.02 Apr 14
parkrun29:35Barnsley parkrun # 1672.02.95 Apr 14
5M50:32South Yorkshire Road League0.85.59 Apr 14
parkrun29:22Barnsley parkrun # 1681.03.612 Apr 14
parkrun27:50Barnsley parkrun # 1691.01.319 Apr 14
5M48:17South Yorkshire Road League2.91.523 Apr 14
parkrun28:12Barnsley parkrun # 1702.50.426 Apr 14
5M44:48South Yorkshire Road League1.00.130 Apr 14
parkrun28:48Barnsley parkrun # 1712.01.83 May 14
3.7M35:29Spencers Arms Dash 3.7 Series2.02.87 May 14
5M50:37South Yorkshire Road League1.74.714 May 14
parkrun29:32Barnsley parkrun # 1732.02.917 May 14
parkrun27:19Barnsley parkrun # 1742.5-1.024 May 14
parkrun28:48Barnsley parkrun # 1771.02.814 Jun 14
6K39:00Oughtibridge Gala Chase 6K1.56.918 Jun 14
parkrun29:19Barnsley parkrun # 1781.53.121 Jun 14
3.5M35:09Dam Flask Relays1.95.024 Jun 14
10K61:26Penistone 10K2.22.629 Jun 14
3.7M37:41Spencers Arms Dash 3.7 Series3.04.32 Jul 14
parkrun29:33Barnsley parkrun # 1811.03.912 Jul 14
parkrun30:11Barnsley parkrun # 1821.04.819 Jul 14
parkrun30:04Barnsley parkrun # 1831.04.626 Jul 14
parkrun30:20Barnsley parkrun # 1871.05.023 Aug 14
parkrun33:20Barnsley parkrun # 1911.08.820 Sep 14
7M88:25Penistone Hill Race5.87.728 Sep 14
parkrun31:04Barnsley parkrun # 1941.55.511 Oct 14
parkrun31:36Barnsley parkrun # 1952.55.218 Oct 14
Mar6:20:55Snowdonia Marathon5.01.325 Oct 14
parkrun31:12Barnsley parkrun # 1982.54.78 Nov 14
parkrun30:00Barnsley parkrun # 1992.03.515 Nov 14
10K64:56Barnsley 10K1.06.223 Nov 14
4.5M48:38Silkstone Shuffle 4.5 Series4.05.329 Nov 14
parkrun29:48Barnsley parkrun # 2022.03.36 Dec 14
6M67:38Travellers 65.05.321 Dec 14
parkrun30:04Barnsley parkrun # 2062.53.13 Jan 15
parkrun32:16Barnsley parkrun # 2073.05.610 Jan 15
10K66:10Meltham 10K3.24.825 Jan 15
parkrun27:53Barnsley parkrun # 2092.5-0.17 Feb 15
parkrun31:54Barnsley parkrun # 2113.05.121 Feb 15
9M98:44Norton 91.64.71 Mar 15
parkrun28:26Barnsley parkrun # 2132.60.67 Mar 15
10M1:50:04Sweatshop 10 (Inc NVAC Champs)0.85.415 Mar 15
parkrun28:58Barnsley parkrun # 2151.52.521 Mar 15
parkrun28:45Barnsley parkrun # 2162.51.228 Mar 15
3.75M37:33Spencers Arms Dash 3.752.04.61 Apr 15
parkrun28:00Barnsley parkrun # 2172.00.54 Apr 15
5M50:21South Yorkshire Road League2.73.58 Apr 15
parkrun29:49Barnsley parkrun # 2191.53.818 Apr 15
5M48:52South Yorkshire Road League0.64.322 Apr 15
parkrun29:58Barnsley parkrun # 2202.03.525 Apr 15
5M46:21South Yorkshire Road League0.81.829 Apr 15
parkrun29:19Barnsley parkrun # 2211.03.62 May 15
3.75M36:03Spencers Arms Dash 3.751.03.86 May 15
5M47:28South Yorkshire Road League 50.43.213 May 15
parkrun28:39Barnsley parkrun # 2241.02.623 May 15
parkrun28:08Barnsley parkrun # 2251.51.330 May 15
3.75M35:52Spencers Arms Dash 3.752.42.23 Jun 15
parkrun28:40Barnsley parkrun # 2261.02.66 Jun 15
parkrun29:03Barnsley parkrun # 2272.51.713 Jun 15
6K38:17Oughtibridge Gala Chase 6K3.04.617 Jun 15
3.75M40:48Spencers Arms Dash 3.752.07.91 Jul 15
parkrun30:23Barnsley parkrun # 2302.04.14 Jul 15
parkrun30:29Barnsley parkrun # 2321.54.718 Jul 15
parkrun28:57Barnsley parkrun # 2332.02.025 Jul 15
parkrun31:21Barnsley parkrun # 2362.05.415 Aug 15
parkrun29:48Barnsley parkrun # 2372.52.822 Aug 15
parkrun30:49Barnsley parkrun # 2382.54.229 Aug 15
3.75M37:42Spencers Arms Dash 3.752.64.12 Sep 15
10K73:03Bawtry Forest 10K6.05.76 Sep 15
HM2:39:02Garstang Half Marathon2.46.813 Sep 15
parkrun28:44Barnsley parkrun # 2411.02.719 Sep 15
7M83:07Penistone Hill 75.46.427 Sep 15
parkrun31:00Barnsley parkrun # 2432.04.93 Oct 15
parkrun28:24Barnsley parkrun # 2442.01.210 Oct 15
parkrun28:40Barnsley parkrun # 2451.52.117 Oct 15
Mar5:54:50Snowdonia Marathon5.00.024 Oct 15
parkrun33:17Barnsley parkrun # 2472.57.331 Oct 15
parkrun29:34Barnsley parkrun # 2491.53.414 Nov 15
10K60:29Barnsley 10K1.92.329 Nov 15
10K58:07Percy Pud 10K0.91.56 Dec 15
parkrun29:40Barnsley parkrun # 2532.03.112 Dec 15
6M63:46Travellers 64.04.020 Dec 15
6M55:44Ward Green 60.41.827 Dec 15
parkrun31:07Barnsley parkrun # 2584.03.12 Jan 16
parkrun28:24Barnsley parkrun # 2593.5-0.39 Jan 16
parkrun28:01Barnsley parkrun # 2611.51.123 Jan 16
10K60:20Meltham 10K2.21.931 Jan 16
parkrun28:40Barnsley parkrun # 2631.02.66 Feb 16
parkrun28:31Barnsley parkrun # 2641.02.413 Feb 16
5M46:26Wombwell 51.40.821 Feb 16
parkrun28:39Barnsley parkrun # 2661.02.127 Feb 16
9M89:36Norton 90.61.36 Mar 16
parkrun32:45Barnsley parkrun # 2703.05.726 Mar 16
5M50:10South Yorkshire Road League2.82.730 Mar 16
parkrun28:15Barnsley parkrun # 2712.00.52 Apr 16
3.75M35:32Spencers Arms Dash 3.753.60.16 Apr 16
parkrun28:27Barnsley parkrun # 2723.0-0.29 Apr 16
5M46:07South Yorkshire Road League1.60.313 Apr 16
parkrun29:40Barnsley parkrun # 2742.02.623 Apr 16
5M45:50South Yorkshire Road League0.31.327 Apr 16
3.75M34:13Spencers Arms Dash 3.752.6-0.54 May 16
parkrun30:50Barnsley parkrun # 2782.63.621 May 16
3.75M39:51Spencers Arms Dash 3.752.26.31 Jun 16
parkrun31:27Barnsley parkrun # 2802.44.64 Jun 16
parkrun34:06Barnsley parkrun # 2813.27.011 Jun 16
6K39:59Oughtibridge Gala Chase 6K5.43.515 Jun 16
10K66:42Penistone 10K2.65.226 Jun 16
3.75M37:36Spencers Arms Dash 3.752.43.76 Jul 16
7M1:49:36Oxspring Hunshelf Amble6.014.09 Jul 16
parkrun30:31Barnsley parkrun # 2862.23.616 Jul 16
parkrun30:26Barnsley parkrun # 2882.82.930 Jul 16
3.75M35:32Spencers Arms Dash 3.753.00.73 Aug 16
parkrun34:22Barnsley parkrun # 2913.47.120 Aug 16
parkrun32:08Barnsley parkrun # 2923.44.527 Aug 16
3.75M39:00Spencers Arms Dash 3.753.44.27 Sep 16
7M76:43Bawtry Forest 74.44.011 Sep 16
6.5M90:39Penistone Hill 6.56.08.918 Sep 16
parkrun35:59Barnsley parkrun # 2963.09.024 Sep 16
parkrun31:34Barnsley parkrun # 2982.64.68 Oct 16
parkrun30:03Barnsley parkrun # 2992.62.515 Oct 16
parkrun29:57Barnsley parkrun # 3001.83.222 Oct 16
Mar6:40:55Brooks Snowdonia Marathon4.7-0.629 Oct 16
10K62:14Barnsley 10K0.94.027 Nov 16
parkrun31:02Barnsley parkrun # 3073.82.710 Dec 16
6M63:38Travellers 63.34.118 Dec 16
6M60:57Ward Green 61.54.126 Dec 16
parkrun30:56Barnsley parkrun # 3152.04.421 Jan 17
parkrun31:08Barnsley parkrun # 3173.23.44 Feb 17
5M51:43Wombwell 51.24.619 Feb 17
9M93:43Norton 90.92.95 Mar 17
parkrun31:14Barnsley parkrun # 3242.43.425 Mar 17
5M53:01South Yorkshire Road League2.84.129 Mar 17
3.75M37:53Spencers Arms Dash 3.752.13.45 Apr 17
parkrun30:43Barnsley parkrun # 3261.63.58 Apr 17
parkrun35:06Barnsley parkrun # 3282.28.022 Apr 17
3.75M38:24Spencers Arms Dash 3.751.54.53 May 17
parkrun32:59Barnsley parkrun # 3342.84.33 Jun 17
6K41:55Oughtibridge Gala Chase 6K5.03.714 Jun 17
parkrun32:40Barnsley parkrun # 3362.83.917 Jun 17
parkrun33:57Barnsley parkrun # 3392.85.38 Jul 17
parkrun37:30Barnsley parkrun # 3452.88.419 Aug 17
3.75M41:32Spencers Arms Dash 3.752.55.76 Sep 17
parkrun39:13Barnsley parkrun # 3512.29.630 Sep 17
5M54:25Canal Race 50.36.75 Nov 17
parkrun35:05Barnsley parkrun # 3572.56.811 Nov 17
5M65:33Wombwell 51.010.918 Feb 18
parkrun37:25Barnsley parkrun # 3753.08.124 Mar 18
3.75M47:18Spencers Arms Dash 3.753.18.64 Apr 18
parkrun39:42Barnsley parkrun # 3782.69.314 Apr 18
parkrun39:15Barnsley parkrun # 3792.09.821 Apr 18
parkrun37:38Barnsley parkrun # 3832.48.819 May 18
parkrun41:29Barnsley parkrun # 3842.210.726 May 18
parkrun41:52Barnsley parkrun # 3852.810.42 Jun 18
parkrun44:14Barnsley parkrun # 3962.413.018 Aug 18

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