Robert Sharam
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

30K2:15:48Rhayader Round the Lakes 30K4.0-1.02 Mar 19+
5K18:38Christleton 5K0.4-0.617 May 19+
Mar3:06:06ASICS Greater Manchester Marathon1.0-0.27 Apr 19+
5K18:56Mid Cheshire 5K0.30.126 Apr 19+
Mar3:07:24ASICS Greater Manchester Marathon0.90.28 Apr 18+
5K18:52Christleton 5K0.3-0.118 May 18
9.2K36:33Shropshire County Championships2.4-1.56 Jan 18
9M73:58Mortimer Forest 96.04.316 Dec 18
parkrun21:55Telford parkrun # 2741.74.81 Dec 18
10K39:26Farndon 10K1.4-1.015 Oct 17
parkrun22:08Telford parkrun # 2701.75.23 Nov 18
10K39:27Ellesmere 10K1.6-1.227 Aug 17
HM86:32Lake Vyrnwy Half Marathon0.20.010 Sep 17
10K39:49Helena Tipping Memorial 10K1.5-0.730 Jul 17
5K19:07Park Hall 5K1.1-0.314 Jun 17
5K18:45Christleton 5K0.20.019 May 17
20M2:25:07New Balance Knighton 201.90.912 Mar 17
12K45:01Shropshire County Championships-1.0-0.97 Jan 17
HM87:10Stafford Half Marathon0.20.720 Mar 16
HM95:37Wenlock Olympian Half Marathon1.52.815 May 16
HM86:32Lake Vyrnwy Half Marathon0.51.213 Sep 15
HM94:44Wenlock Olympian Half Marathon5.6-0.217 May 15
HM86:04Lake Vyrnwy Half Marathon0.31.114 Sep 14
10K39:29Helena Tipping 10K0.80.09 Jan 11
HM83:14Village Bakery Half Marathon0.3-2.127 Feb 11
10K38:37Air Products 10K0.50.410 Apr 11
10K38:16Market Drayton 10K0.20.38 May 11
5K18:32 Park Hall 5K0.20.19 Jun 11
HM83:13Lake Vyrnwy Half Marathon0.5-0.511 Sep 11
Mar3:07:52MBNA Chester Marathon2.20.59 Oct 11
HM85:00Wrexham Village Bakery Half Marathon0.70.119 Feb 12
20M2:18:49Stafford 20 (Inc Staffs Champs)1.01.311 Mar 12
20M2:19:26Rhayader Round the Lakes 202.7-0.217 Mar 12
Mar3:03:53Virgin London Marathon1.50.322 Apr 12
10K38:15Market Drayton 10K0.10.413 May 12
5K18:27Park Hall 5K0.8-0.613 Jun 12
HM84:00Lake Vyrnwy Half Marathon0.7-0.39 Sep 12
10K37:38Helena Tipping Memorial 10K0.2-0.32 Dec 12
HM84:25Wrexham Village Bakery Half Marathon0.60.117 Feb 13
20M2:15:59 Rhayader Round the Lakes 202.2-0.716 Mar 13
Mar2:59:59Virgin London Marathon1.3-0.321 Apr 13
10K37:10Market Drayton 10K-0.60.112 May 13

Order By:

XC33:56North Wales League27 Nov 10
XC39:37North Wales League22 Jan 11
XC40:37North Wales League5 Feb 11
XC35:34Grand Prix Express North Wales League22 Oct 11
XC36:39Grand Prix Express North Wales League12 Nov 11
XC37:05Grand Prix Express North Wales League4 Feb 12
XC39:24Grand Prix Express North Wales Senior League20 Oct 12
XC34:05Grand Prix Express North Wales Senior League24 Nov 12
XC38:55Shropshire County Championships5 Jan 13
XC38:36Grand Prix Express North Wales Senior League12 Jan 13
FELL1:46:55Mercia Hill Trial20 Jan 13
XC39:32Grand Prix Express North Wales Senior League2 Feb 13
FELL2:20:43Long Mynd Valleys (11.5M/4501ft)10 Feb 13
XC44:34Inter Counties Championships9 Mar 13
XC35:49Grand Prix Express North Wales Senior League4 Oct 14
XC34:36Grand Prix Express North Wales Senior League29 Nov 14
XC44:02Shropshire County Championships3 Jan 15
XC39:41Grand Prix Express North Wales Senior League31 Jan 15
XC36:10Grand Prix Express North Wales Senior League3 Oct 15
XC40:01Grand Prix Express North Wales Senior League17 Oct 15
XC36:40Grand Prix Express North Wales Senior League28 Nov 15
XC39:49Grand Prix Express North Wales Senior League16 Jan 16
XC43:43Grand Prix Express North Wales Senior League6 Feb 16
XC33:40Grand Prix Express North Wales Senior League15 Oct 16
XC36:37Grand Prix Express North Wales Senior League5 Nov 16
XC36:20Grand Prix Express North Wales Senior League14 Jan 17
XC41:47Grand Prix Express North Wales Senior League4 Feb 17
XC40:49North Wales Senior League21 Oct 17
XC38:55North Wales Senior League25 Nov 17
XC40:35North Wales Senior League20 Jan 18
XC32:25North Wales Senior League12 Jan 19
XC38:50North Wales Senior League2 Feb 19