Alexander Hookway
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:53.55Southern Outdoor All Ages Combined Events Championships2.0-2.724 Jul 22+1
10002:50.32England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships0.50.75 Jan 20+2
10002:51.59South of England AA Combined Events & Open Championships0.51.515 Dec 19+3
15004:58.75England Athletics Senior & Under 20 Combined Events Championship2.02.130 May 21+4
15004:38.67Kent County Combined Events Championships (inc Masters Championships)0.62.515 Sep 19+5
15004:39.46England Athletics U20 / Senior Combined Events Championships2.02.427 May 18
10002:42.49South of England AA Combined Events Championships0.50.617 Dec 17
10002:44.99England Athletics U20 / Senior Combined Events Championships0.51.27 Jan 18
15004:28.55Kent County Combined Events Championships (inc U13 & Masters Championships)0.62.217 Sep 17
8002:01.97Kent County Championships0.50.718 Mar 17
8002:10.77Kent County Championships0.53.318 Mar 17
8002:02.87Kent County Championships0.51.019 Mar 16
4.26K16:29Southern Men's 12-Stage Relays2.8-0.425 Mar 17
8001:57.82BMC Regional Races0.2-0.219 Aug 15
8001:58.65BMC Grand Prix0.10.222 Aug 15
8001:57.86BMC Regional Races0.2-0.222 Jul 15
8001:57.77BMC Grand Prix0.3-0.627 Jun 15
8002:01.6Sweatshop Southern Athletics League Division 10.80.315 Aug 15
8002:00.58Sweatshop Southern Athletics League Division 10.8-0.220 Jun 15
4.25K15:04Southern Men's 12-Stage Relays2.2-1.920 Mar 16
8002:00.8Sweatshop Southern Athletics League Division 10.80.14 Jul 15
8002:00.02South of England AA U20 / Senior Championships1.0-0.613 Jun 15
15004:12.76Watford Open Graded Meeting0.41.426 Aug 15
15004:10.74Watford Open Graded Meeting0.61.029 Jul 15
8002:03.76Tonbridge AC Evening Open Meeting0.81.04 Aug 15
8002:02.37South of England AA U20 / Senior Championships1.00.113 Jun 15
8002:02.8Sweatshop Southern Athletics League Division 10.80.431 May 15
8002:01.99BMC Regional Races0.40.627 May 15
8002:03.54Kent County Championships0.41.024 May 15
5.994K21:12Southern Men's 6-Stage Relays1.7-3.220 Sep 15
10K39:36Kent League3.7-1.824 Oct 15
9.8K36:42Kent League2.0-2.310 Oct 15
8001:59.88South of England AA U20 / Senior Championships0.5-0.118 Jan 15
15004:17.45Sweatshop Southern Athletics League Division 10.81.425 Apr 15
8002:00.33Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)0.50.08 Feb 15
8001:58.66BMC Sheffield Open0.5-0.711 Jan 15
8002:00.85South of England AA U20 / Senior Championships0.50.118 Jan 15
parkrun18:49Tonbridge parkrun # 1041.5-0.15 Dec 15
8002:01.33Metaswitch Games0.50.114 Dec 14
12K56:13ECCA Saucony English National Championships6.02.527 Feb 16
8002:00.20Tonbridge AC Club & Open Championships0.8-0.525 Aug 14
8001:59.49BMC Regional Races0.1-0.120 Aug 14
8002:00.47Tonbridge AC Evening Open Meeting0.7-0.45 Aug 14
parkrun18:15Tonbridge parkrun # 564.0-3.83 Jan 15
8002:02.9Sweatshop Southern Athletics League Division 2 South0.80.22 Aug 14
8002:01.71BMC Regional Races0.30.423 Jul 14
8002:01.52BMC Regional Races0.00.614 May 14
8002:06.9Sweatshop Southern Athletics League Division 2 South0.61.617 May 14
parkrun18:09Tonbridge parkrun # 451.5-2.425 Oct 14
8002:06.6Sweatshop Southern Athletics League Division 2 South0.41.719 Apr 14
parkrun19:55Tonbridge parkrun # 731.52.22 May 15
parkrun18:35Tonbridge parkrun # 421.00.04 Oct 14
parkrun19:19Tonbridge parkrun # 501.01.529 Nov 14
8001:59.35BMC Regional Races0.20.217 Jul 13
8002:01.49Watford Open Graded Meeting0.20.87 Aug 13
8002:04.1Sweatshop Southern Athletics League Division 2 S0.81.020 Jul 13
8002:00.73Crawley AC Open Meeting0.20.626 Jun 13
8002:01.11BMC Regional Races0.00.919 Jun 13
8002:06.7Sweatshop Southern Athletics League Division 2 S0.81.715 Jun 13
8001:58.87Southern Athletics League Division 10.8-0.620 Aug 11
8001:58.09BMC Regional Races0.3-0.417 Aug 11
8001:58.92BMC Regional Races0.2-0.120 Jul 11
8002:02.71Tonbridge AC Club Championships0.80.629 Aug 11
8002:01.26Watford Graded Open0.7-0.15 May 10
8002:02.8Kent County Championships1.00.19 May 10
8002:04.7Southern Men's League Division 10.80.810 Jul 10
15004:28.7Southern Men's League Division 10.82.931 Jul 10
15004:21.97Tonbridge Open1.21.63 Aug 10
8002:00.46Brighton Open0.7-0.311 Aug 10
8001:59.07BMC Regional Races0.3-0.718 Aug 10
8002:03.26Tonbridge AC Championships0.80.430 Aug 10
5.994K22:21Southern 6 Stage Road Relays1.50.026 Sep 10
5K17:42Brooks Serpentine Last Friday 5K1.00.024 Dec 10
5.506K19:43Southern Men's 12 Stage Relay Short Leg1.3-1.127 Mar 11
4.819K17:19ERRA Men's National 12-stage Relays (Short Legs)2.2-0.79 Apr 11
Mile4:42.31Tonbridge Norman Fowler Memorial Open0.52.225 Apr 11
15004:22.8Southern Athletics League Division 10.82.130 Apr 11
8002:01.13Watford Open0.30.34 May 11
8002:00.0Kent County Championships0.30.015 May 11
8002:01.2Southern Athletics League Division 10.60.021 May 11
15004:15.87Watford Open0.11.81 Jun 11
8002:00.26Watford Open0.10.315 Jun 11
8002:01.11South of England U20 / Senior Championships0.9-0.318 Jun 11
8001:58.42BMC Regional Races0.3-0.522 Jun 11
8001:59.84BMC Nike Grand Prix0.40.09 Jul 11
8002:01.8Southern Athletics League Division 10.20.830 Jul 11
15004:15.40Tonbridge Avril Bowring Memorial Open1.50.52 Aug 11
8002:01.51Watford Open0.40.510 Aug 11
15004:11.01Watford Open0.51.024 Aug 11
5.994K21:31Southern Road Relay Championships1.9-1.825 Sep 11

Order By:

XC39:39Kent League9 Oct 10
XC31:26London Colleges League20 Oct 10
XC33:59London Colleges League3 Nov 10
XC10:42ECCA Relays6 Nov 10
XC38:43London College League17 Nov 10
XC28:02London Colleges League1 Dec 10
XC35:10BUCS Cross Country Championships5 Feb 11
XC23:17London College League23 Feb 11
XC25:46London College League26 Feb 11
XC11:48SEAA Cross Country Relays12 Mar 11
XC31:08BUCS Cross Country Championships4 Feb 12
XC30:03London Colleges League8 Feb 12
XC16:26Will Bolton Memorial Relays15 Sep 12
XC65:30English National Championships23 Feb 13
XC18:51ECCA Saucony English National Relay Championships1 Nov 14