Aimee Seager
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

6K22:53North Midlands League0.70.012 Jan 19+
8K30:29Leicestershire & Rutland County Championships-0.40.05 Jan 19+
15005:06.30Charnwood AC Open Series0.00.36 Apr 19+
6K26:05Midland Counties Championships4.60.026 Jan 19+
6K24:16North Midlands League2.60.010 Nov 18+
6K24:18ECCA Saucony English National Championships1.40.023 Feb 19
2.5K9:35ECCA Saucony English National Relay Championships3.9-0.83 Nov 18
3.165M20:19Midland Counties Women's 6-Stage Relays0.70.023 Mar 19
6K28:49North Midlands League6.00.013 Oct 18
15005:13.06UK Youth Development U17/U20 League Division Midland Premier NE0.41.029 Apr 18
6K25:09North Midlands League2.10.013 Jan 18
6K29:33North Midlands League3.40.01 Dec 18
6K24:02North Midlands League0.30.011 Nov 17
2.5K10:08ECCA Saucony English National Relay Championships4.60.84 Nov 17
15005:03.87Leicestershire & Rutland County Championships0.3-0.114 May 17
6K28:48North Midlands League6.00.014 Oct 17
5K20:35Midland Counties Championships2.5-4.028 Jan 17
6K25:58CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-3.211 Mar 17
6K30:32North Midlands League5.80.02 Dec 17
4K15:27English Schools' Championships-0.4-2.318 Mar 17
6K27:57ECCA Saucony English National Championships4.5-1.325 Feb 17
2.5K9:57ECCA Saucony English National Relay Championships3.7-0.231 Oct 15
8002:28.4BMC PB Classic0.0-0.39 May 15
8002:29.07Warwickshire / Leicestershire & Rutland County Championships0.00.223 May 15
8002:34.0Athletics Direct Midland League Division 30.80.425 Apr 15
3.863K15:50Midland Young Athletes Road Relays0.8-1.019 Sep 15
5K22:36ECCA Saucony English National Championships5.6-3.221 Feb 15
8002:29.6Charnwood Club Championships0.1-0.515 Sep 14
3.6K14:56English Schools' Championships1.1-0.614 Mar 15
8002:31.18Serveline Midland League Division 20.7-0.76 Jul 14
8002:31.14Charnwood AC Open Meeting0.2-0.84 Jun 14
5K25:02CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.97 Mar 15
15006:23.7Charnwood Open0.8-0.318 Apr 10
8003:06.27Leicestershire, Rutland & Warwickshire County Championships0.8-1.29 May 10
80010:07.0Charnwood Open0.992.813 May 10
15006:23.4Charnwood Open1.0-0.616 Jun 10
3.863K22:14Young Athletes' National Road Relays1.30.017 Oct 10
15006:10.79Charnwood AC Graded Open0.0-1.017 Apr 11
8003:00.44Charnwood AC Graded Open0.6-1.04 May 11
8002:57.3Leicestershire & Rutland & Warwickshire County Championships0.2-1.014 May 11
15006:11.4Leicestershire & Rutland & Warwickshire County Championships0.00.415 May 11
15006:02.98Charnwood AC Graded Open0.4-0.29 Jun 11
3.861K20:43Midland Road Relay Championships1.20.025 Sep 11
8002:57.62Charnwood Warm Up Meeeting0.3-0.215 Apr 12
8002:44.4Leicestershire, Rutland & Warwickshire County Championships0.3-3.512 May 12
15005:47.3Leicestershire, Rutland & Warwickshire County Championships0.4-2.113 May 12
3.863K16:28ERRA Young Athletes' Relays0.90.014 Apr 13
8002:35.87Warwickshire & Leicestershire & Rutland County Championships0.1-2.325 May 13
15005:26.72Warwickshire & Leicestershire & Rutland County Championships0.5-1.526 May 13
8002:41.43Charnwood Open Graded Meeting0.41.15 Jun 13
15005:26.8UK Youth Development U13/U15 League Division Midland Premier 21.3-0.113 Jul 13
300012:20.5Charnwood AC Club Championships - Day 40.61.918 Sep 13
3.863K16:38Midland Young Athletes Relays2.6-1.421 Sep 13
3.863K16:11ERRA National Young Athletes' Relays2.5-2.513 Oct 13
2K7:54ECCA National Relays4.4-2.12 Nov 13
4K18:06Midland Championships6.0-2.725 Jan 14
4K17:54ECCA English National Championships4.4-1.622 Feb 14
4K20:40Inter County Championships1.08.28 Mar 14
15005:13.09Charnwood AC Warm-Up Meeting0.0-0.612 Apr 14
300015:03.4UK Youth Development U17/U20 League Division Midland East 10.612.427 Apr 14
15005:31.3Serveline Midland League Division 20.81.54 May 14
8002:40.6Serveline Midland League Division 20.81.04 May 14
8002:33.37Warwickshire / Leicestershire & Rutland County Championships0.2-0.317 May 14
15005:29.1Serveline Midland League Division 20.81.97 Jun 14
300012:08.3Leicestershire & Rutland Schools County Championships0.63.014 Jun 14
8002:41.3Serveline Midland League Division 20.81.92 Aug 14
15005:29.8Serveline Midland League Division 20.82.02 Aug 14
3.863K16:25ERRA National Young Athlete Relays0.80.65 Oct 14

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