Name:
John Scaife
Gender:
Male
Club:
Colchester H
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M28:38Hadleigh 5 / 102.4-0.620 Nov 22+1
parkrun17:55Great Cornard parkrun # 3872.60.512 Nov 22+2
parkrun17:36Great Cornard parkrun # 3712.5-0.123 Jul 22+3
parkrun18:00Great Cornard parkrun # 3862.60.75 Nov 22+4
parkrun18:14Ipswich parkrun # 4483.20.610 Sep 22+5
parkrun17:30Great Cornard parkrun # 3672.5-0.325 Jun 22
10K35:48Ipswich Twilight 10K1.10.415 Jul 22
parkrun17:20Harwich parkrun # 3071.60.26 Aug 22
5M28:34Framlingham Friday 51.40.310 Jun 22
parkrun18:45Alton Water parkrun # 494.00.915 Oct 22
10M59:47Felixstowe Coastal 101.00.918 Sep 22
5M28:12Sudbury Joggers Friday 51.20.027 May 22
10K34:23Little Bromley 10K0.3-0.817 Apr 22
parkrun18:25Alton Water parkrun # 473.01.21 Oct 22
parkrun17:41Felixstowe parkrun # 1581.61.03 Sep 22
10K36:45Denmead 10K1.21.39 Oct 22
parkrun18:26Sizewell parkrun # 1492.81.422 Oct 22
parkrun18:55Rendlesham Forest parkrun # 363.81.429 Oct 22
parkrun18:30Alton Water parkrun # 562.81.53 Dec 22
HM76:49Harwich Half Marathon0.4-1.03 Apr 22
parkrun17:44Great Cornard parkrun # 3632.40.328 May 22
parkrun17:01Felixstowe parkrun # 1361.8-2.226 Mar 22
parkrun16:50Felixstowe parkrun # 1380.8-0.69 Apr 22
parkrun18:18Alton Water parkrun # 382.61.330 Jul 22
parkrun18:08Alton Water parkrun # 273.00.614 May 22
parkrun17:25Cardiff parkrun # 6810.91.12 Jul 22
parkrun17:11Felixstowe parkrun # 1341.6-1.612 Mar 22
5M28:43Hadleigh 51.8-2.321 Nov 21
parkrun17:41Felixstowe parkrun # 1163.4-3.230 Oct 21
parkrun17:12Harwich parkrun # 2790.6-1.022 Jan 22
10K39:33Suffolk County Championships3.9-0.49 Jan 22
parkrun18:18Alton Water parkrun # 132.6-0.229 Jan 22
Mar3:49:59Stour Valley Marathon10.04.919 Jun 22
parkrun17:30Felixstowe parkrun # 1260.8-0.515 Jan 22
parkrun18:41Ipswich parkrun # 4084.0-1.613 Nov 21
parkrun17:57Felixstowe parkrun # 1241.8-0.51 Jan 22
parkrun20:00Alton Water parkrun # 452.25.317 Sep 22
parkrun18:53Alton Water parkrun # 152.61.012 Feb 22
parkrun17:46Great Cornard parkrun # 3193.6-1.37 Mar 20
parkrun18:13Sizewell parkrun # 884.0-2.821 Aug 21
parkrun19:27Ipswich parkrun # 4124.40.111 Dec 21
parkrun17:41Great Cornard parkrun # 3282.0-1.811 Sep 21
parkrun17:51Ipswich parkrun # 3893.2-0.729 Feb 20
parkrun18:00Great Cornard parkrun # 3362.0-1.16 Nov 21
parkrun19:32Lanhydrock parkrun # 3206.2-2.214 Aug 21
parkrun17:56Great Cornard parkrun # 3213.0-2.424 Jul 21
parkrun17:50Great Cornard parkrun # 3261.6-1.228 Aug 21
parkrun17:35Great Cornard parkrun # 3270.8-0.94 Sep 21
parkrun18:25Great Cornard parkrun # 3203.00.714 Mar 20
parkrun17:55Felixstowe parkrun # 981.80.822 Feb 20
parkrun18:25Great Cornard parkrun # 3133.20.518 Jan 20
parkrun17:39Felixstowe parkrun # 902.00.01 Jan 20
parkrun17:51Felixstowe parkrun # 1041.4-1.07 Aug 21
5M29:13John Chisnall Hadleigh 52.00.117 Nov 19
parkrun18:05Great Cornard parkrun # 3142.40.625 Jan 20
parkrun18:55Ipswich parkrun # 3794.60.228 Dec 19
parkrun18:48Dolgellau parkrun # 2142.20.418 Sep 21
10K39:16Suffolk County Championships3.80.95 Jan 20
18M2:26:39Bury to Clare Festive Challenge10.02.512 Dec 20
parkrun17:59Felixstowe parkrun # 822.30.59 Nov 19
parkrun18:53Ipswich parkrun # 3713.80.92 Nov 19
parkrun19:47Ipswich parkrun # 3804.12.51 Jan 20
parkrun18:15Amager Faelled parkrun # 5481.61.717 Aug 19
10K34:49Little Bromley 10K0.2-0.314 Apr 19
parkrun17:18Fleetwood Promenade parkrun # 381.4-0.120 Apr 19
parkrun20:04Great Cornard parkrun # 3172.84.415 Feb 20
parkrun17:33Great Cornard parkrun # 2662.8-1.12 Mar 19
parkrun17:26Rutland Water parkrun # 1761.00.611 May 19
parkrun17:20Great Cornard parkrun # 2602.0-0.719 Jan 19
parkrun17:56Newark parkrun # 3002.8-0.29 Mar 19
parkrun18:16Great Cornard parkrun # 2543.6-0.322 Dec 18
10K38:04Suffolk County Championships2.80.66 Jan 19
parkrun19:29Rotherham parkrun # 2865.00.92 Feb 19
parkrun17:44Felixstowe parkrun # 381.50.61 Jan 19
parkrun18:54Ipswich parkrun # 3303.61.11 Jan 19
5M27:43Great Bentley Friday 50.7-0.96 Jul 18
Mar4:01:31Stour Valley Marathon10.06.52 Jun 19
parkrun16:51Cardiff parkrun # 5451.4-1.426 May 18
5M28:04Mike Todd Kirton Friday 50.9-0.61 Jun 18
5M28:31Sudbury Fun Run 52.0-1.130 Mar 18
parkrun22:55Great Cornard parkrun # 3162.810.08 Feb 20
Mar2:58:13Brighton Marathon2.41.015 Apr 18
10M59:29Tarpley 101.00.025 Feb 18
parkrun23:10Ipswich parkrun # 3733.49.916 Nov 19
Mar3:08:24MBNA Chester Marathon1.04.87 Oct 18
parkrun17:37Kesgrave parkrun # 1773.4-1.61 Jan 18
12K53:35CAU Inter County Championships (Inc British Athletics Cross Challenge)8.70.610 Mar 18
parkrun18:57Ipswich parkrun # 2794.30.41 Jan 18
10M61:27Felixstowe Coastal 102.30.010 Sep 17
parkrun26:20Ipswich parkrun # 3775.613.421 Dec 19
parkrun18:57Glossop parkrun # 994.8-0.114 Oct 17
parkrun25:06Ipswich parkrun # 3823.013.811 Jan 20
Mar3:23:18Virgin London Marathon3.25.622 Apr 18
parkrun17:14Great Cornard parkrun # 1831.6-0.612 Aug 17
parkrun25:17Ipswich parkrun # 3684.213.012 Oct 19
10K36:14Ipswich Building Society Twilight 10K0.21.118 Aug 17
5M28:35Great Bentley Friday 50.70.47 Jul 17
parkrun17:28Great Cornard parkrun # 1821.00.55 Aug 17
HM77:20Great Bentley Half Marathon0.5-0.45 Feb 17
parkrun17:18Great Cornard parkrun # 1601.8-0.74 Mar 17
parkrun18:03Ipswich parkrun # 2264.0-1.31 Jan 17
12K44:47Suffolk County Championships2.8-0.78 Jan 17
parkrun17:59Kesgrave parkrun # 1232.50.11 Jan 17
12K48:15CAU Inter County Championships (Inc British Athletics Cross Challenge)3.31.811 Mar 17
5M35:49Framlingham Friday 50.99.28 Jun 18
parkrun18:35Ipswich parkrun # 2183.60.319 Nov 16
10K48:13Framlingham 10K1.811.42 Sep 18
parkrun17:49Preston Park parkrun # 1822.00.212 Nov 16
10K36:37Martlesham Heath 10K0.51.39 Oct 16
parkrun29:11Ipswich parkrun # 3753.420.17 Dec 19
parkrun29:31Ipswich parkrun # 3704.020.026 Oct 19
parkrun16:48Great Cornard parkrun # 993.0-3.01 Jan 16
5K18:30Etape Kopenhavn - Etape 5 5K3.60.11 Jul 16
parkrun23:08Great Cornard parkrun # 2231.411.619 May 18
Mar2:52:54Virgin London Marathon0.91.424 Apr 16
5M28:55Sudbury Fun Run 51.8-0.325 Mar 16
parkrun17:04Great Cornard parkrun # 923.0-2.421 Nov 15
parkrun23:50Great Cornard parkrun # 2280.813.523 Jun 18
12K45:42CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.212 Mar 16
12K45:19Suffolk County Championships3.2-0.610 Jan 16
HM79:26Great Bentley Half Marathon0.70.47 Feb 16
10M60:11Felixstowe Coastal 101.40.127 Sep 15
Mar4:29:19Stour Valley Marathon10.011.24 Jun 17
10K35:40Langham 10K0.60.16 Sep 15
parkrun17:35Eastbourne parkrun # 1981.00.710 Oct 15
5M28:10Great Bentley Friday 50.50.03 Jul 15
5M28:26Sudbury Fun Run 51.8-1.03 Apr 15
20M2:07:14Tarpley 201.40.322 Feb 15
Mar2:56:51Virgin London Marathon0.82.426 Apr 15
HM80:25Stowmarket Striders Half Marathon0.21.422 Mar 15
parkrun24:57Great Cornard parkrun # 1801.514.922 Jul 17
parkrun17:16Great Cornard parkrun # 441.00.027 Dec 14
parkrun16:49Great Cornard parkrun # 281.0-1.113 Sep 14
10K36:49Langham 10K0.81.07 Sep 14
5M28:52Brantham Friday 50.60.718 Jul 14
parkrun27:00Great Cornard parkrun # 1792.017.915 Jul 17
parkrun18:23Ipswich parkrun # 992.50.816 Aug 14
parkrun19:16Sheringham parkrun # 804.01.231 May 14
10M60:39Hadleigh 100.80.924 Nov 13
7M41:33Stowmarket Striders Scenic 70.90.710 Nov 13
10K36:34Dedham 10K1.40.215 Sep 13
HM81:55Prinsens Minne Halvmaraton Halmstad1.50.717 Aug 13
5M29:00Brantham Friday 51.8-0.319 Jul 13
parkrun17:38Ipswich parkrun # 471.50.210 Aug 13
10K36:38Langham 10K0.41.28 Sep 13
HM77:25Colchester Half Marathon0.5-1.217 Mar 13
5M28:29Great Bentley Friday 50.10.75 Jul 13
5M28:27Sudbury Fun Run 51.2-0.429 Mar 13
5M29:26Ipswich Jaffa Friday 51.50.631 May 13
Mar3:22:35Virgin London Marathon1.37.313 Apr 14
5M28:57Kirton Friday 50.60.87 Jun 13
Mar3:01:31Brighton Marathon2.31.814 Apr 13
HM78:55Great Bentley Half Marathon0.3-0.210 Feb 13
10M59:41Hadleigh 101.2-0.825 Nov 12
HM79:10Larking Gowen Ipswich Half Marathon0.8-0.623 Sep 12
5M28:37Brantham Friday 51.6-1.320 Jul 12
10K36:20Langham 10K1.4-0.89 Sep 12
HM82:32Salisbury Half Marathon1.00.828 Oct 12
10K38:34Martlesham Heath 10K1.00.03 Oct 10
7M42:28Stowmarket Striders Scenic 71.00.014 Nov 10
5M30:01Sudbury 51.2-0.922 Apr 11
10K38:16Great Boxford Run 10K1.0-0.27 May 11
10K36:32Dedham 10K1.4-2.425 Sep 11
10M59:04Hadleigh 100.6-1.420 Nov 11
5M28:42Sudbury Fun Run 50.40.06 Apr 12
5M28:27Kirton Friday 50.10.01 Jun 12
parkrun29:17Ipswich parkrun # 341.521.811 May 13

Order By:

EventTimeRaceDate
XCNT53-12 League24 Oct 10
XCNT53-12 League7 Nov 10
XCNT53-12 League12 Dec 10
XCNT53-12 League16 Jan 11
XCNT53-12 League20 Feb 11
XCNT53-12 League6 Nov 11
XCNT53-12 League27 Nov 11
XCNT53-12 League15 Jan 12
XC36:02Ipswich Ekiden Relays15 Jul 12
XCNT53-12 League4 Nov 12
XCNT53-12 League18 Nov 12
XCNT53-12 League9 Dec 12
XC46:29Suffolk County Championships6 Jan 13
XCNT53-12 League13 Jan 13
XCNT53-12 League3 Feb 13
XCNT53-12 League3 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XC52:13Suffolk County Championships5 Jan 14
XCNT53-12 League23 Feb 14
XCNT53-12 League26 Oct 14
XCNT53-12 League14 Dec 14
XC47:25Suffolk County Championships4 Jan 15
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
5MNT53-12 League24 Jan 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
5MNT53-12 League22 Jan 17
XCNT53-12 League29 Jan 17
5MNT53-12 League19 Feb 17
XCNT53-12 League26 Nov 17
XC44:40Suffolk County Championships7 Jan 18
5MNT53-12 League18 Feb 18
XCNT53-12 League11 Mar 18
5MNTNorth Essex & South Suffolk League25 Nov 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19
5MNTNorth Essex & South Suffolk League10 Feb 19
5MNTNorth Essex & South Suffolk League17 Feb 19
8KNTNorth Essex & South Suffolk League12 Jan 20
5MNTNorth Essex & South Suffolk League23 Feb 20
5MNTNorth Essex & South Suffolk League8 Mar 20
8KNTNorth Essex & South Suffolk League7 Nov 21
XCNTNorth Essex & South Suffolk League20 Feb 22
5MNTNorth Essex & South Suffolk League6 Nov 22