Name:
Jon Salmon
Gender:
Male
Club:
Tring RC
Age Group:
V55
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10.1
38316

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:24Tring parkrun # 1966.0-2.62 Jun 18+
parkrun23:18Tring parkrun # 1935.6-2.612 May 18+
parkrun21:39Aylesbury parkrun # 2301.4-1.626 May 18+
parkrun24:12Tring parkrun # 1816.0-1.417 Feb 18+
parkrun23:24Tring parkrun # 1983.5-0.116 Jun 18+
9K45:47Hertfordshire / Middlesex County Veterans Championships5.60.925 Mar 18
parkrun24:48Tring parkrun # 1876.0-0.331 Mar 18
parkrun23:31Tring parkrun # 1923.40.05 May 18
8.4K40:57Results Base Chiltern League3.81.010 Feb 18
parkrun23:25Tring parkrun # 1634.4-1.228 Oct 17
parkrun23:42Tring parkrun # 1902.61.121 Apr 18
parkrun25:09Tring parkrun # 1776.00.420 Jan 18
10.2K50:23Results Base Chiltern League2.92.013 Jan 18
parkrun23:33Tring parkrun # 1515.2-1.85 Aug 17
parkrun23:26Tring parkrun # 1584.2-1.023 Sep 17
parkrun23:23Tring parkrun # 1573.8-0.716 Sep 17
parkrun23:22Tring parkrun # 1463.4-0.31 Jul 17
7M51:22Run the Claydons 71.00.223 Apr 17
8.9K39:24Chiltern League2.5-2.015 Oct 16
parkrun22:11Tring parkrun # 934.8-4.09 Jul 16
parkrun22:09Tring parkrun # 845.0-4.17 May 16
parkrun22:21Tring parkrun # 972.8-1.66 Aug 16
5.9M42:59Hertfordshire / Middlesex County Veterans' Championships3.4-2.113 Mar 16
parkrun21:45Gadebridge parkrun # 602.0-1.918 Jun 16
HM97:09Berkhamsted Half Marathon0.9-2.06 Mar 16
parkrun22:40Tring parkrun # 794.0-2.12 Apr 16
8.4K37:51Results Base Chiltern League2.5-0.913 Feb 16
parkrun22:39Tring parkrun # 744.0-2.227 Feb 16
12K55:48Hertfordshire County Championships3.0-0.89 Jan 16
parkrun23:02Gadebridge parkrun # 345.0-2.426 Dec 15
9K41:24Results Base Chiltern League3.4-1.15 Dec 15
10K48:47Results Base Chiltern League5.2-0.616 Jan 16
9.51K44:34Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.3-1.37 Nov 15
10K48:56Herbert's Hole Challenge 10K5.8-1.015 Nov 15
3M19:12BMAF Relay Championships2.6-5.316 May 15
parkrun24:19Tring parkrun # 666.0-1.02 Jan 16
HM1:41:03Berkhamsted Half Marathon1.20.71 Mar 15
6K30:09Coombe Hill Run 6K6.00.91 Jun 14
HM1:40:16Berkhamsted Half Marathon0.80.82 Mar 14
HM1:42:40Watford Half Marathon0.81.82 Feb 14
15K75:26Ridgeway 15K5.20.010 Oct 10
Mar4:33:12Snowdonia Marathon4.60.030 Oct 10
HM98:23Berkhamsted Half Marathon0.1-12.26 Mar 11
5M34:22 Pednor 50.8-2.12 May 11
6K29:21Coombe Hill Run5.01.55 Jun 11
10K44:15Princes Risborough 10K1.00.03 Jul 11
15.5K74:48Ridgeway Run 15.5K4.2-1.59 Oct 11
10K48:41Herbert's Hole Challenge 10K4.40.720 Nov 11
6M47:24Cliveden 65.00.52 Jan 12
10K44:03Goring, Woodcote and District 10K1.6-0.88 Jan 12
9.1M64:42Welsh Castles Relay2.6-3.310 Jun 12
15.5K74:45Ridgeway Run 15.5K3.5-0.614 Oct 12
HM96:36Berkhamsted Half Marathon0.7-0.93 Mar 13
10K45:10Princes Risborough 10K1.60.27 Jul 13
10K47:23Shardeloes 10K4.0-0.122 Sep 13

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