Jannine Ridgard
East Cheshire
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

10K52:05Simplyhealth Great Manchester Run 10K0.80.019 May 19+
5M42:12Pennington Flash 53.93.627 Aug 17+
5M36:09Wizard 52.0-1.37 Jul 16+
5M36:59Bill Fox Round the Ressers 52.5-0.815 Jun 16+
HM98:36Wilmslow Half Marathon1.0-1.23 Apr 16+
10K52:56Dovestone Diamond 10K6.01.425 May 16
8K40:51ECCA Saucony English National Championships6.01.227 Feb 16
8.49K41:23Manchester Area League4.40.516 Jan 16
3K12:59British Masters Relay Championships3.8-1.324 Oct 15
7.5K37:11Manchester Area League4.61.413 Feb 16
8K35:30Manchester Area League0.60.47 Nov 15
6M45:51Black Knight Charge 64.2-0.722 Jul 15
8.5K40:50Manchester Area League4.00.310 Oct 15
5.5M42:51Royton Jul 15
10K44:52Bolton 10K1.60.326 Apr 15
5K22:43Stride Through the Woods 5K3.80.322 Apr 15
10K49:49Dovestone Diamond 10K5.01.427 May 15
15005:51.1Cheshire League0.80.08 Aug 10
3.7K14:00North West Relays 3.7K-1.00.018 Sep 10
5M35:23Pennington Flash 51.50.026 Sep 10
4.9K20:32Northern Counties Women's 4-stage Relay2.50.02 Oct 10
5M34:31Gin Pit 52.20.010 Oct 10
5M36:22Hit The Trail 51.20.09 Jan 11
5M40:39Hyde Foolish 51.50.03 Apr 11
HM1:43:35Wilmslow Half Marathon (Inc England Champs)0.80.025 Mar 12
3.9K15:45Northern Women's 6-Stage Relays0.50.031 Mar 12
5M39:43Foolish 51.51.21 Apr 12
10K42:43Salford 10K-0.2-3.86 Apr 12 10K0.80.115 Apr 12
10K44:27Bolton 10K2.0-0.322 Apr 12
10K43:24Bupa Great Manchester Run 10K0.40.320 May 12
10K49:04Dovestone Diamond 10K5.00.923 May 12
10K42:55We Love Manchester 10K0.6-0.424 Jun 12
5M34:56Round The Resers 52.6-1.427 Jun 12
10K44:54Offerton 10K2.6-0.54 Jul 12
7K30:24Debdale Park Grand Prix 7K2.0-0.48 Jul 12
5M34:47Wizard 51.6-0.612 Jul 12
6M44:35Black Knight Charge 64.0-0.625 Jul 12
10K44:12City of Salford 10K0.70.79 Sep 12
5.4K22:42North West Relay Championships1.0-0.215 Sep 12
4.1K15:26Northern Counties Women's 4-Stage Relays-2.0-0.222 Sep 12
10K43:41Trafford 10K0.20.710 Mar 13
HM98:58Wilmslow Half Marathon0.71.424 Mar 13
10K43:52Salford 10K0.40.729 Mar 13 10K3.00.414 Apr 13
10K45:42Bolton 10K2.20.721 Apr 13
10K49:34Dovestone Diamond 10K5.01.429 May 13
5M36:00Round The Resers 52.00.519 Jun 13
7K31:19Debdale Grand Prix 7K2.80.07 Jul 13
10K44:49We Love Manchester 10K1.40.614 Jul 13
parkrun22:02Oldham parkrun # 1692.01.023 Nov 13
parkrun21:57Oldham parkrun # 1702.00.830 Nov 13
parkrun21:33Oldham parkrun # 1722.00.114 Dec 13
parkrun21:41Oldham parkrun # 1732.00.321 Dec 13
8K38:56Northern Championships4.02.225 Jan 14
8K36:44ECCA English National Championships2.80.822 Feb 14
5K23:03Stride Through the Woods 5K4.40.623 Apr 14
10K49:35Dovestone Diamond 10K4.81.628 May 14
5M36:14Wizard 52.00.810 Jul 14
6M46:39Black Knight Charge 65.20.223 Jul 14
8K42:19ECCA Saucony English National Championships5.94.021 Feb 15
4.6M33:35Northern Women's 6-Stage Relays2.40.928 Mar 15
7.6K38:23Manchester Area League1.05.85 Dec 15

Order By:

XC30:06South East Lancashire League30 Oct 10
XC12:31ECCA Relays6 Nov 10
XC31:53South East Lancashire League13 Nov 10
XC31:46South East Lancashire League26 Feb 11
XC14:14Northern Relay Championships1 Oct 11
XC37:53Manchester Area League22 Oct 11
XC33:35South East Lancashire League30 Oct 11
XC31:08South East Lancashire League19 Nov 11
XC33:01Manchester Area League3 Dec 11
XC32:15South East Lancashire League10 Dec 11
XC36:45Greater Manchester Championships7 Jan 12
XC35:12Manchester Area League15 Jan 12
XC30:20South East Lancashire League21 Jan 12
XC40:26Northern Championships28 Jan 12
XC36:08English National Championships25 Feb 12
XC14:43Northern Athletics XC Relay Championships6 Oct 12
XC30:54South East Lancashire League13 Oct 12
XC30:26Manchester Area League10 Nov 12
XC33:30South East Lancashire League17 Nov 12
XC32:58Manchester Area League1 Dec 12
XC37:54Greater Manchester County Championships5 Jan 13
XC33:14Manchester Area League13 Jan 13
XC30:33South East Lancashire League19 Jan 13
XC41:40Northern Championships26 Jan 13
XC39:56Manchester Area League10 Feb 13
XC34:36South East Lancashire League16 Feb 13
XC40:52English National Championships23 Feb 13
FELL52:53Whaley Waltz (5.8M/899ft)29 Jun 13
XC38:27Manchester Area League19 Oct 13
XC36:57Manchester Area League10 Nov 13
XC32:30South East Lancashire League16 Nov 13
XC29:51Manchester Area League7 Dec 13
XC29:34Manchester Area League12 Jan 14
XC29:51South East Lancashire League18 Jan 14
XC29:00Manchester Area League8 Feb 14
XC32:20South East Lancashire League15 Feb 14
FELL46:14Harry Aspinall Liver Hill (4.3M/820ft)1 Apr 14
FELL89:28The Cake Race (9.9M/1699ft)3 May 14
FELL54:54Wincle Trout (5.9M/984ft)31 May 14
FELL28:12James Blakeley (3.1M/591ft)21 Jun 14
FELL51:08Whaley Waltz (5.8M/899ft)28 Jun 14
XC39:29Manchester Area League11 Oct 14
XC36:56Manchester Area League8 Nov 14
XC32:36Manchester Area League6 Dec 14
XC25:04South East Lancashire League20 Dec 14
XC34:34South East Lancashire League31 Jan 15
XC34:44Manchester Area League14 Feb 15
XC33:48South East Lancashire League28 Feb 15
XC29:48South East Lancashire League14 Nov 15
XC39:39South East Lancashire League23 Jan 16
XC36:39South East Lancashire League20 Feb 16