Roberto Raso
Manchester FrontRunners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K39:38Trafford 10K0.80.110 Mar 19+
10K41:13It's a Piece of Cake 10K1.60.84 May 19+
9.7K41:41Manchester Area League2.81.49 Feb 19+
10K40:33Ribble Valley 10K0.51.330 Dec 18+
12.1K53:47Northern Counties Championships3.02.226 Jan 19+
10K39:45Trafford 10K1.1-0.12 Sep 18
10K40:03Pilling 10K Series0.60.725 Aug 18
10.4K48:20Manchester Area League4.82.61 Dec 18
Mile5:32.56Manchester Mile1.5-1.020 Jun 18
10K41:17Bolton 10K2.30.522 Apr 18
10K40:14Lancaster Mother's Day 10K1.20.510 Mar 18
10K39:26Ribble Valley 10K1.2-0.331 Dec 17
10K38:59Pilling 10K Series1.1-0.630 Sep 17
10K45:45Greater Manchester County Championships6.01.16 Jan 18
10.4K47:52Manchester Area League6.01.313 Jan 18
12K54:51Northern Counties Championships4.91.827 Jan 18
9.7K42:34Manchester Area League4.31.12 Dec 17
10K38:48Pilling 10K Series1.2-0.920 May 17
10K39:52It's a piece of cake 10K2.3-0.929 Apr 17
5K20:31Street 5K Series1.62.613 Dec 17
9.875K48:30Manchester Area League6.04.210 Feb 18
10K40:42Pilling 10K Series0.91.329 Jul 17
Mile5:31.00Manchester Mile1.0-0.721 Jun 17
5.7M42:59Quantock Beast Jul 17
10K40:20Trafford 10K0.51.35 Mar 17
10K40:06Ribble Valley 10K0.31.327 Dec 16
10K40:10Pilling 10K Series1.30.420 Aug 16
10.4K47:42Manchester Area League4.03.111 Feb 17
9.7K45:14Manchester Area League4.73.314 Jan 17
9.6K45:35Manchester Area League5.53.33 Dec 16
10K42:18It's a piece of cake 10K2.81.030 Apr 16
12K61:18Northern Championships6.05.528 Jan 17
9.6K46:42Manchester Area League5.84.112 Nov 16
10K39:45Cheshire 10K0.01.210 Apr 16
5K19:49Lancaster 5K Series-0.12.825 Jun 16
10K42:57Sherriff 10K2.02.41 May 16
10M67:23Preston 101.60.115 Nov 15
10K40:47Trafford 10K0.02.313 Mar 16
10K39:10Elletson Arms 10K Series-0.20.817 Oct 15
5K18:31Sale Sizzler 5K Series0.3-0.523 Jul 15
9K41:41Manchester Area League5.82.17 Nov 15
5K18:37Sale Sizzler 5K Series0.4-0.79 Jul 15
5K18:59Sale Sizzler 5K Series0.60.46 Aug 15
5K18:52Sale Sizzler 5K Series0.6-0.425 Jun 15
Mile5:28.49Manchester Mile0.8-2.51 Jul 15
5M34:40Manchester Harriers Blackleach 52.62.513 Sep 15
9.5K41:26Manchester Area League2.13.110 Oct 15
5M34:29Gin Pit 51.63.311 Oct 15
10K41:32It's a piece of cake 10K2.20.32 May 15
10K39:05Cheshire 10K0.1-0.618 Apr 15
9.675K48:13Manchester Area League5.25.713 Feb 16
10K40:06Trafford 10K0.20.38 Mar 15
10K42:19Ron Hill Accrington 10K1.41.329 Mar 15
10K42:30Blackburn Winter Warmer 10K2.00.98 Feb 15
9.6K53:17Manchester Area League6.09.75 Dec 15
5M33:30Manchester Harriers YMCA 51.41.214 Sep 14
HM87:36Wilmslow Half Marathon0.7-1.123 Mar 14
10K43:32Ribble Valley 10K (Inc Northern Champs)0.43.528 Dec 14
5K19:31Sale Sizzler 5K Series0.50.531 Jul 14
10M70:44Great Warford 101.51.727 Jul 14
12K57:25Northern Championships3.34.324 Jan 15
10K39:35Salford 10K0.5-0.518 Apr 14
5K19:40Sale Sizzler 5K Series0.80.63 Jul 14
10K39:35Cheshire 10K0.4-0.530 Mar 14
10M71:25Wagon & Horses 101.42.23 Aug 14
5K19:56Sale Sizzler 5K Series (Inc Northern Champs)0.51.414 Aug 14
Mile5:42.26Manchester Mile1.20.016 Jul 14
HM90:29Oulton Park Half Marathon1.4-0.423 Feb 14
10K39:17Trafford 10K0.1-0.99 Mar 14
10K42:24Platt Fields 10K1.21.629 Jun 14
HM96:35Wagon & Horses Half Marathon1.42.817 Aug 14
10K42:03Boggart Chase 10K3.20.019 Sep 10
10M68:09Stockport 101.2-2.012 Dec 10
10K39:17Trafford 10K0.4-2.413 Mar 11
HM88:29Wilmslow Half Marathon (inc England Championships)0.1-1.227 Mar 11
10K42:22Boggart Chase 10K2.20.018 Sep 11
HM88:22Lancaster Half Marathon0.4-0.56 Nov 11
10M67:16Stockport 101.3-0.711 Dec 11
20M2:24:06Trimpell 200.70.74 Mar 12
10K38:59Trafford 10K0.0-1.111 Mar 12
10M68:03Stockport 101.4-0.39 Dec 12
10K40:46Ribble Valley 10K (Inc Northern Champs)0.9-0.230 Dec 12
10K41:06Trafford 10K0.20.810 Mar 13
20M2:47:52Trimpell 201.06.917 Mar 13
Mar3:40:08Greater Manchester Marathon1.06.028 Apr 13
5M31:58Sale 51.2-1.01 Jun 13
10K40:23Platt Fields 10K1.0-0.715 Jun 13
7K29:13Debdale Grand Prix 7K2.8-0.37 Jul 13
HM96:01Wagon & Horses Half Marathon1.61.825 Aug 13
5M33:27Manchester Harriers YMCA 52.2-0.28 Sep 13
10K41:32Boggart Chase 10K2.8-1.315 Sep 13
HM90:25Lancaster Half Marathon1.0-0.13 Nov 13
HM88:47Lancaster Half Marathon1.4-1.21 Dec 13
10K40:12Ribble Valley 10K (Inc Northern Champs)0.7-0.629 Dec 13
12K62:03Northern Championships6.04.525 Jan 14
10K53:16Cheddar Gorge 10K3.09.718 May 14

Order By:

XC45:22Manchester Area League4 Dec 10
XC42:23Manchester Area League2 Jan 11
XC53:21Greater Manchester Championships8 Jan 11
XC42:29Manchester Area League12 Feb 11
XC43:12Manchester Area League22 Oct 11
XC40:47Manchester Area League13 Nov 11
XC42:38Manchester Area League3 Dec 11
XC54:01Greater Manchester Championships7 Jan 12
XC41:52Manchester Area League15 Jan 12
XC44:14Manchester Area League20 Oct 12
XC43:09Manchester Area League10 Nov 12
XC39:45Manchester Area League1 Dec 12
XC47:49Manchester Area League13 Jan 13
XC49:35Manchester Area League10 Feb 13
XC45:26Manchester Area League19 Oct 13
XC46:51Manchester Area League10 Nov 13
XC42:35Manchester Area League7 Dec 13
XC46:07Greater Manchester County Championships4 Jan 14
XC41:46Manchester Area League12 Jan 14
XC42:55Manchester Area League8 Feb 14
XC46:49Manchester Area League11 Oct 14
XC48:55Manchester Area League10 Jan 15
XC39:41Manchester Area League14 Feb 15
XC48:34Greater Manchester County Championships8 Dec 18